Weight Loss কৰিবলৈ এই কেইটা খাদ্য খাব || Dr. Ponkhi Sharma (PT)

[@ashapurnasaikia4848]

Thank you ma'am . ,আপোনাৰ কথা খিনি বহুত নজনা কথা জানিলো । আগলৈও আশা কৰিছো আৰু weight loose ওপৰত আৰু video দিব

[@iranisaikia7178]

সুন্দৰ দৰ্কাৰি কখা গমপালো আপোনাৰ কথাবিলাক বৰ ভাল লাগে 🙏

[@gitagogoi8814]

Thank you ma'am aponar ktha bor bhut val Laga aru bhut hahok dea...

[@sonaregon4627]

Moi ajirpra follow krib try krim apunak mam thnx emanbur information dia babe🙏

[@saraswatithapa7784]

thank you maam. I like this vedio. And good informetion. I am sear this vedio to my family and friends. Its very very most importen vedio. Thank you so much maam

[@monashrisharma3405]

Bhal lagil, thak you for your information

[@barashagoswami8156]

bohut bohut thank you mem.

[@trishnaborah860]

Thanks mem.... For ur valuable advice

[@gungunhazarika3371]

Thank you Ma'am ❤

[@LilaDevi-j7z]

Bhal lagil😊

[@bharatidevi4183]

Baideo apunar vdo but sai bohut bhl lage, axa koru apuni enedore Ru vdo jate bonai.💕

[@im_anindita]

Thnx for good suggestion

[@lachimolala7049]

Mam height increase kora exercises dibo sun

[@AshrafMondal-gw3wv]

বহুত ধুনীয়াকৈ বুজালে। ধন্যবাদ।

[@nilimasikdar9440]

Thank you mam love from barpeta

[@LilaDevi-j7z]

Bhal lagil

[@anjumanichoudhuryray6219]

Thanks mam. Next video hunkale dbo.

[@mriduladas7201]

Mam weight gain r uporot viedo bonabo please 🙏

[@bandanabaruah2221]

বহুত ভাল লাগিল

[@palashChandrakalita]

Mam Hazlenut tu cholesterol babe val ne beya plz jonabosun

[@pirjahanali2201]

Ponkhi ba I like

[@kakumoniphukan2742]

Dhanybad mem.🙏

[@nimidela66]

Ma'am wight gain kenokoi koribo pari please provide a video ...logote kenekoi sakat habo pari please release a video...

[@AnjanDas-g8k]

Thank u ma'am 😊😊😊😊😊😊😊😊😊😊😊😊

[@dharitrisarma4123]

MA'AM please sainas or uport video bonabo ❤️

[@dhanmonidas9744]

Thank you very much ma'am

[@ankitadevi8751]

Mam mur maar weight 100kg and age41 one month r pora intermittent fasting kori ase please yar ata bhal video bonabo🙏 Thank you

[@RJrekhacreation]

Belly fat komaboloi ki koribo lgibo jonabasun 🙏

[@kalpanasenguptabaruah5180]

Thanks for nice information 🙏🏿

[@kapilsarma5929]

ধন্য বাদ বাইদেউ।

[@rupusentertainment8050]

Daily routine dboxun parile kun2 kun2 tymt khbo lge

[@uttarabaruva1270]

I like this video and thanks a ton for that . Keep motivating .....👍

[@vlogabhinab1208]

ভাল লাগিল ।

[@gitikadevi242]

Sundor. Share korilu

[@dipjyotideka7347]

calorie count kenekoi korim mam(assamese food)

[@sumitailoring4669]

Thank you ma`am👍🙏Very helpful video👍

[@preetidewri4445]

Nice

[@najmalyalimfndtjdo7186]

Apple vinegar khale ako side aphect nahii neki. Janab son.

[@ElvinadaimaryElvinaDaima-ut9cy]

Mem fatty liver thakile local murgi mankho khabo parine ne nai

[@ajitbezbaruah8293]

Baidaw woods ki moi dariba pora nai.aponar kothakini kob val lagil.

[@kukimainasaikia254]

Mem apple cider vinegar thanda panit khbo lage ne garam panit...janabosun.

[@punurabha3951]

Ma'am plz jnabo sn dimr halodhiya ankho kon khle fat brhibo nki

[@jahnabisaikia7578]

Val lagile baideo

[@mafidabegum9718]

Thank you soo much 😊

[@namitabaruah569]

ভাল লাগিল

[@banashreemedhi7346]

Mam mor protin besi thoka karone wight barhise ki koribo lagibo jonabo sn.

[@kamakhyadas540]

Very nice VDO

[@rubulduarah8613]

পংখি শৰ্মা বাইদেউ,গৰম দিনত ভৰি হাতৰ ছালত খৌজুটি হোৱাৰ কাৰণ আৰু প্ৰতিকাৰ ৰ বিষয়ে, এটা video কৰিবলৈ অনুৰোধ থাকিল।।

[@kalpanasenguptabaruah5180]

Bhaal lagil

[@purnimadas1751]

Val lagil mem

[@momishridas6452]

Weight gainr krone o kobo sn mem

[@semimakhtara6718]

Mam mukht boga dag porile ki koribo lagibo plz jonaba sun

[@dipikakolita4640]

Tq Baideu ❤

[@deepalichaliha949]

Thank you ❤

[@mirichetia4302]

Mam hokot hwa upai ata dieok sun

[@jitenbordoloi3923]

Flaxs seeds kenekoi khai mem kobasun

[@kalpanahaloi7517]

Mem mor gestik ase ratipuwa nemu khab parimne

[@sobitabora5754]

Mam mur age 21 kintu waight 65 knke kikorile komibo

[@rimasridas8175]

Seem mur u 😔😔

[@jastrinaphukangogoi5686]

Ma'am mur baby 10 mnth runnig hoi ase mur c-section hoisel.atia moi bht khin hoi goisu so mur weghit 40😪so moi weghit bohabo khujisu plzzz kba ata poramorkho diok plzzz

[@bhagayshreebaruah6070]

Mam height kenekoi borahab pari plz jnabsun 18 year hle height barhibne

[@pankajsaikia6395]

Blood ot protein besi hole kom koriboli ki karib lagibo janabo.

[@jitudas1518]

Mam mur suwali jonir Jonmor porai pat. alop dangor bodyt fite nohoi kenekoi fit koribo parim

[@panchamikashyap8959]

Weigh loss r excises dibo sn Mam

[@maina3570]

Maam pls tell me how to eat flax seed for weight loss.

[@gchoudhury1100]

Ma'am weight gain kenekoe krim jonabosn plz 🙏

[@aarifshaikh1052]

Vajan badhane me liye kya karu

[@himaraniborah9247]

Mam weight loss exercise dibo sun

[@rupusentertainment8050]

Mam pet bhixe emn knekoi kmau khuj khiu nuwarixu kmabo😪😪😪kiba tips dboxun

[@gunendrabaro4355]

I love you. maam, nice video

[@dipakchandra9917]

Sugar altarnetiv Talmishree khabo pari neki

[@basantidas2091]

Thankyou

[@rupusentertainment8050]

Mam rati ruti khale weight loss hoi koi aei2 kimn hoxa jnaboxun

[@barshagoswamiofficial8188]

Good

[@ranisaikia8812]

Ma'am moi oats ,bowl loi tat kuhumiya pani dhali olop mithoi loi khejur baa blg dry fruits loi khao Thike ase ne maam ne kiba change koribo lagibo Please reply eta koribo

[@PonkhiSharma]

Thikai korise

[@ranisaikia8812]

@@PonkhiSharma thankyou maam

[@keshabbabu4941]

Mem rati moi eku nakhai gakhir khau.Bea neki?Jonabo please

[@pinkudutta246]

Mam kanak korim korim baru weight lose

[@jitenbordoloi3923]

Siya seed khale MC problem hoy neki mem

[@PonkhiSharma]

Nai nohoi

[@riks4991]

Madam mankho ktha nokole j...gahri red meat 2 khbo parim nai..?

[@PujaDas-kk2wj]

Waight gain r uprt vdo dbo sun

[@TRISHUMANU97]

part 2 debu son maam plz💕

[@drishtigogoi5973]

mam apunar vdo sai bhut vl lage...bhut kotha janibo pari....mam bhut hokot hoi...aru moi interview dibo loisu..apunr cntc nmbr2 pam ni muk akhon ata dait plan lage

[@bhanita898]

সুন্দৰ ❤❤❤❤

[@sulalitaborah9049]

Baidew mor wait 70.age 30 . Moi khuwto komai dso. Mrng nemu pani khao fats nokome.

[@Pratibha16d]

Mam weight gain r uprt video eta dibo

[@chayanikaray4237]

Baido বেছিকৈ শুই থাকিলে ও শকত হয় নাকি জনাবো চো ন, plzz

[@VantiBegum-m5e]

😊😊

[@mondirakalita4221]

Intermediate fasting r vdo tu loi baat salu .

[@kborah1637]

Thank you mem

[@nomigohain393]

Mem apunar video xokolu bur xou bohut xophol hoisu

[@jesmine2681]

Gur mithae r lgt oats xab parim ne ma'am

[@PonkhiSharma]

Weight loss babe duitai bea

[@fazalalihazarika1195]

কণী,বাদাম এইবিলাক high bp বা uric এচিড।ৰ problem থকা লোকে খাব পাৰিব জানো?

[@pankhipatowary7355]

Baa Wight loss r diet akhon dibo sun baa.

[@minakshitalukdar354]

Thank you maam

[@dolikalita857]

Ma'am laboratory t uport video bonabo sn plzz

[@popygogoi9510]

Ma'am moi bhout khin ke ke khel aru me ke korele hokot hom Kobo soon

[@rubigoswami313]

Nice video 👌

[@namitadihingia2719]

Mam moi rati oats (masala) khao jonab soon kiba akhubidha ase nki? plz🙏

[@ProdipChBorah-q2o]

Fatty liver থকা সকলৰ weight loos ৰ বিষয়ে জনাবচোন ।

[@jitenbordoloi3923]

Wight lost karane ki namar ots tu val

[@Siddharthamazumdar6786]

Armpit fat kaneke komam ata video dibo

[@bhagyashreegogoi9054]

Dry suli kenekoi val krib pari kobo sun plzzzx