Weight loss Recipe | High Protein Cutlets/ Vada | High Protein Mayonnaise | Healthy Snacks Recipes

  Рет қаралды 153,634

Learn Lively

Learn Lively

3 ай бұрын

Weight loss Recipe | High Protein Cutlets/ Vada | High Protein Mayonnaise | Healthy Snacks Recipes
Dal Vada/Tikki/Cutlet Fat loss friendly😋 Not just very nutritious but rich in protein and fibre also it has low calorie gluten free. I promise you’ll love this recipe🫶
Ingredients & calories:
2 tbsp red masoor- 82.3cal
4 tbsp yellow mung- 171.2cal
50g fresh paneer- 132.5cal
1/4 cup grated carrot- 13.2cal
1/2 onion- 14cal
3 tbsp spring onion- 5.8cal
1 tsp sesame oil- 39.8cal
Fresh coriander
Ginger garlic green chilli
Salt to taste
1/2 tsp turmeric powder
Total calories- 459
Protein- 28.2g
Fibre- 8.8g
Carbs- 51.7g
Follow @learnlively for more such easy healthy recipes :)
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Пікірлер: 75
@mamtakhurana677
@mamtakhurana677 Ай бұрын
Wah wah🎉🎉
@user-of9hx6xe3l
@user-of9hx6xe3l 2 ай бұрын
Very Delicious and healthy
@learnlively
@learnlively 2 ай бұрын
Thankyou 😍❣️
@yasminosman9812
@yasminosman9812 3 ай бұрын
Wow recipe ❤as I m on diet...will have for dinner...thanks for sharing
@learnlively
@learnlively 3 ай бұрын
Thankyou so much for liking it ❤️😍
@ambicasharma3415
@ambicasharma3415 3 ай бұрын
Great recipe will surely try it thanks dear
@learnlively
@learnlively 3 ай бұрын
Thanks for liking❤️
@prachikapdi8994
@prachikapdi8994 3 ай бұрын
Very nice recipe
@learnlively
@learnlively 3 ай бұрын
Thankyou so much ❣️
@simranrandhawa9866
@simranrandhawa9866 3 ай бұрын
😍😍😍😍😍 delicious 😋😋
@learnlively
@learnlively 3 ай бұрын
Thank you 😋
@user-gn6gc3wl7c
@user-gn6gc3wl7c 3 ай бұрын
Thanks for nice recipe God bless you always blessings 🙏❤️😇
@learnlively
@learnlively 3 ай бұрын
So sweet of you thankyou 🙏❤️
@zebyskitchen
@zebyskitchen 3 ай бұрын
Nice recipe ❤
@learnlively
@learnlively 3 ай бұрын
Thankyou 😍
@rushdahaseen3681
@rushdahaseen3681 24 күн бұрын
Looking very delicious i am on diet thanks for the recipe
@learnlively
@learnlively 13 күн бұрын
🙌
@arshadtigadi
@arshadtigadi Ай бұрын
I think before tawa fry we can steam them for 15 mints then we can cook on tawa
@TheUltimateCookingASMR
@TheUltimateCookingASMR 2 ай бұрын
Looks very tempting , gonna try next 🤗
@learnlively
@learnlively 2 ай бұрын
Sure 😊 thanks for liking it 😍
@snehaldighe1405
@snehaldighe1405 2 ай бұрын
NICE. Recipe
@learnlively
@learnlively 2 ай бұрын
Thanks a lot😍
@kirangambhir2076
@kirangambhir2076 Күн бұрын
Yaa u r right
@smitapatel8806
@smitapatel8806 3 ай бұрын
Very nice 👍
@learnlively
@learnlively 3 ай бұрын
Thank you! Cheers!
@yogitasubhedar3336
@yogitasubhedar3336 3 ай бұрын
खूप सुंदर
@learnlively
@learnlively 3 ай бұрын
Thankyou so much ❣️
@faujibhaisubash
@faujibhaisubash 3 ай бұрын
Atisunder recipi
@learnlively
@learnlively 3 ай бұрын
😍
@kirangambhir2076
@kirangambhir2076 Күн бұрын
We can steam and fry
@Foodbyalka
@Foodbyalka 3 ай бұрын
Yummy
@learnlively
@learnlively 3 ай бұрын
Thankyou 😍
@richasharma8626
@richasharma8626 3 ай бұрын
👌👌
@learnlively
@learnlively 3 ай бұрын
❣️
@anjanapatel9571
@anjanapatel9571 3 ай бұрын
👌
@learnlively
@learnlively 3 ай бұрын
❣️
@drbhavnachauhan5908
@drbhavnachauhan5908 3 ай бұрын
Can i bake in convection oven ??time n temperature??
@poojapanth7178
@poojapanth7178 2 ай бұрын
❤❤
@learnlively
@learnlively 2 ай бұрын
❤️
@asadfaruqbuttar5264
@asadfaruqbuttar5264 3 ай бұрын
Arti seems good choice for lunch box ❤
@learnlively
@learnlively 3 ай бұрын
Yes sir 😃
@asadfaruqbuttar5264
@asadfaruqbuttar5264 3 ай бұрын
@@learnlively stay blessed and happy forever ❤️
@saminaansari129
@saminaansari129 3 ай бұрын
😊❤
@learnlively
@learnlively 3 ай бұрын
❤️
@jagrutishah6927
@jagrutishah6927 2 ай бұрын
Very nice and healthy recipe Can we keep this Mayo also longer?
@learnlively
@learnlively 2 ай бұрын
Thankyou.. you can keep it for 10-12 days in refrigerator
@amipathak5043
@amipathak5043 3 ай бұрын
V nice receipe . Can we try in uppam stand??
@learnlively
@learnlively 3 ай бұрын
Yes, definitely you can ❣️ n thanks
@durgamanoja8179
@durgamanoja8179 Ай бұрын
does it cook inside .. ? for me it never cooks inside please help
@anjujayan7170
@anjujayan7170 Ай бұрын
For me too not cooked so I pre cooked lentils and then bend
@kavi55chinni35
@kavi55chinni35 3 ай бұрын
Cannwe skip vinegar ?any alternative to olive oil? Recipe is good.want to try
@learnlively
@learnlively 3 ай бұрын
Thankyou so much for liking it😍❣️ Instead of vinegar you can add lemon juice.. and olive oil you can skip or add vegetable oil/nuts oil/seeds oil..
@JayKumar-ty8lm
@JayKumar-ty8lm 2 ай бұрын
👍
@learnlively
@learnlively 2 ай бұрын
❤️
@simafitness
@simafitness 3 ай бұрын
😊😊😊😊
@learnlively
@learnlively 3 ай бұрын
😍
@seemamahajanbhandaari8788
@seemamahajanbhandaari8788 3 ай бұрын
Can you make a video for students who have to do study late night...n have to get up early also... in which way they can eat
@learnlively
@learnlively 3 ай бұрын
For breakfast or late night snacks ?
@ruprekhamajumder_vlogs
@ruprekhamajumder_vlogs 28 күн бұрын
Kaju kis angle se weightloss diet hai yar
@preetik3234
@preetik3234 3 ай бұрын
Hi,just one question are these cooked well from inside?
@learnlively
@learnlively 3 ай бұрын
Yes :)
@Puja_Queen_off
@Puja_Queen_off 2 ай бұрын
Oil k badle butter use kar sakti hu?
@princesssara3249
@princesssara3249 2 ай бұрын
Instead of butter ap desi ghee use krlen
@learnlively
@learnlively 2 ай бұрын
Yes you can
@kushawahanikunjrakesh3554
@kushawahanikunjrakesh3554 Ай бұрын
Ha mai to oil nahi ghi leti hu
@varinderkaur3467
@varinderkaur3467 3 ай бұрын
How many days we store mayo
@learnlively
@learnlively 3 ай бұрын
10-15 days in refrigerator
@user-sy1dy5uy9n
@user-sy1dy5uy9n 2 ай бұрын
Apne dip ki recipe description box m nhi di h😢
@learnlively
@learnlively 2 ай бұрын
Ohh.. uski alag se bhi ek video share kr rkhi h
@rukhsaruvesshaikh
@rukhsaruvesshaikh 2 ай бұрын
Paneer nahi use kar na ho toh kiya ban jaye gi
@learnlively
@learnlively 2 ай бұрын
Hanji ban jaega
@rukhsaruvesshaikh
@rukhsaruvesshaikh 2 ай бұрын
Thank you ❤
@DecoYT-96
@DecoYT-96 Ай бұрын
Alpino's chocolate oats and peanut butter are the best. The fiber keeps my digestion happy, and they keep me full with good protein intake. Plus, they're ridiculously delicious without added sugar. Perfect for anyone craving tasty weight loss! @alpinohealthfoods
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