Weight Loss Wednesday | 20-Min Beginner Full-Body Rebounder Workout for Fat Burn New Years Day 2025

  Рет қаралды 3,066

I Jump Instead

I Jump Instead

Күн бұрын

Пікірлер: 66
@abbygailhavel3655
@abbygailhavel3655 19 күн бұрын
Love the 5:00 drop, able to do it right away, as in the morning when I get up as well, this was really felt in the legs! Loving the burn! Jumping jacks a favorite when the addition of the arms! So Good🌟, thanks loads🏆🏆🏆
@IJumpInstead
@IJumpInstead 19 күн бұрын
You bet, Abby!!🤗🎀🏆
@wendykittleson400
@wendykittleson400 18 күн бұрын
❤ Thank you, Friend and, Happy New Year.
@leannaframe2075
@leannaframe2075 18 күн бұрын
Thank you! And Happy New Year.
@nancyforest517
@nancyforest517 18 күн бұрын
Getting back to it! Thanks for always being here for us!! 🎉
@abbygailhavel3655
@abbygailhavel3655 18 күн бұрын
💖trophy Love🏆
@carlacooke3715
@carlacooke3715 19 күн бұрын
Fantastic start to 2025!! So thankful to JUMP into the New Year with this class - great one! 🎉
@allisonburd6935
@allisonburd6935 17 күн бұрын
Love it! I'm 55 and feeling strong. Thank you for your great coaching.
@salliestephens1252
@salliestephens1252 19 күн бұрын
Happy New Year! 12 minutes of squat walk and squat bounce is my jam, and a great way to start out 2025. Fantastic workout!
@taradulin211
@taradulin211 19 күн бұрын
Happy New Year 🎆 to my favorite twins 🩷🩷 Jan 1 ✅ 45 min rebounding: This workout with Sally or Stephanie (??) + Dave Hall’s fat eradicator 😅 Note to self: This is my year to get back in top form. I am feeling stronger by the day🎉 and this lifestyle is sustainable, achievable & fun thanks to the Trophy Twins 🏆🏆(Cellercising since Oct 21, 2024. Twinning since Nov 2024.)
@IJumpInstead
@IJumpInstead 18 күн бұрын
Happy New Year, Trophy Tara!! It's Trophy Sally 🌸🤗 This is going to be the BEST year of your life, and then it's only going to get BETTER!!!! 🏆💝
@mohiniyogini4996
@mohiniyogini4996 19 күн бұрын
❤❤thanks!!🎉🎉💖💖
@kendragood7047
@kendragood7047 18 күн бұрын
Happy New Year Trophy sisters! I’m addicted to my trophy workouts and they are definitely making a difference! 🎉
@IJumpInstead
@IJumpInstead 18 күн бұрын
We’re addicted too!!🥳Best addiction EVER!!😎
@suzannehutegger4656
@suzannehutegger4656 18 күн бұрын
✅1.2.25 awesome workout, I love fat burning. This is definitely one to repeat this evening, 💪🏽🏆
@IJumpInstead
@IJumpInstead 17 күн бұрын
✅✅💪💪🏆🏆
@katiej5051
@katiej5051 18 күн бұрын
Thank u❤❤
13 күн бұрын
😊 thanks
@salliestephens1252
@salliestephens1252 17 күн бұрын
Did this one again on 1/3 because I love it so much, tied in with 10 additional minutes of health bounces and seated bounce. So GOOD! ❤❤
@BoldBravo
@BoldBravo 15 күн бұрын
Thank you so much!!! ❤🎉🎉🎉
@Brenda-so1cd
@Brenda-so1cd 18 күн бұрын
So good!!
@wealthychickens
@wealthychickens 19 күн бұрын
Love this!! Love having the timer on the screen. Really helps me. Like the new format!!🎉🎉🎉❤
@tamiturner6246
@tamiturner6246 14 күн бұрын
✅1/5th did it👍🏻🏆💪🏻
@belindachappell9875
@belindachappell9875 15 күн бұрын
Whooooo I’m here for the squat walk, legs and booty feeling strong 💖
@IJumpInstead
@IJumpInstead 15 күн бұрын
🦵🦵🏆🍑 🏆
@abbygailhavel3655
@abbygailhavel3655 19 күн бұрын
💕here for the Party!!! 🎊 🏆🎉each day & evening when videos are loaded✨✨✨✨✨✨✨✨✨✨✨”2025”👍🏻🏆
@IJumpInstead
@IJumpInstead 19 күн бұрын
🎊🎊🪭🪭💐💐
@tammyshellhaas9738
@tammyshellhaas9738 17 күн бұрын
Loved it!
@WallFlower852
@WallFlower852 19 күн бұрын
🌸🌸🌸 I’ve been keeping up with all your daily workouts! Just forget to comment! 🎉Have a Blessed New Year🎉
@LoreePike
@LoreePike 19 күн бұрын
1/1/25: Loved this Fat Burn Class..Great Sweat Class.......Thank you! Happy New Year!!!... I need sit down abs workout for few minutes...I have been slacking and leg inversion time.....Have a Great 1st day of 2025...
@rebecaarbona2593
@rebecaarbona2593 18 күн бұрын
That was awesome! My first workout of the new year and with my new rebounder! Yay!
@IJumpInstead
@IJumpInstead 17 күн бұрын
Woohoo!!!🎉👋🤗
@monicalanzoni5679
@monicalanzoni5679 19 күн бұрын
Thanks! 😀 Happy New Year!!! 💫🌟✨🩷🌸
@hollybird1870
@hollybird1870 17 күн бұрын
✅Jan. 2 '25. Thank you for an energetic good burn in the legs class Sally❣ Funny thing happened today that I just had to laugh at, when I got on my rebounder & started jumping, I automatically started humming, didn't even notice for at least 30 or more seconds, then realized it!😂🤣 And, fyi, when you twins smile, I smile right back at you,😊😊
@IJumpInstead
@IJumpInstead 17 күн бұрын
Awww….humming for the win!!!🏆🥰🥰Smiling double back at you, Holly.😁😁😁
@barkupmytrail
@barkupmytrail 18 күн бұрын
HAPPY NEW YEAR! TY🏆🏆
@ValDavis-q4s
@ValDavis-q4s 18 күн бұрын
Happy new year!🎉
@loriann531
@loriann531 18 күн бұрын
LOVE your videos! Thanks you! Happy, healthy New Year🎉🩷🎊
@Isaiah23.18
@Isaiah23.18 3 күн бұрын
🌹🦢Thanks Sally!🌺💜
@IJumpInstead
@IJumpInstead 3 күн бұрын
🌸🌼💐
@trishabodisha
@trishabodisha 17 күн бұрын
Had to take a short break for a couple of days b/c of overactivating my glutes in one of your special advanced courses, but back on the "horse" today! Thanks for another great workout! 💛
@IJumpInstead
@IJumpInstead 16 күн бұрын
🐎🐎🐎🐎🐎🐎
@cherielyman382
@cherielyman382 19 күн бұрын
✅️ 1/1. Felt the burn in calves!!! Happy new
@jutandchris
@jutandchris 19 күн бұрын
Thank you!! Happy New Year!!
@melissastoltenow9683
@melissastoltenow9683 18 күн бұрын
Crushed it! Happy New year, trophies! 1/1/25🎉💕👍
@IJumpInstead
@IJumpInstead 18 күн бұрын
Happy New Year, Trophy Melissa!!🏆🥳🤗💗
@shalomagape5457
@shalomagape5457 19 күн бұрын
Thank you ❤
@tinasereno6336
@tinasereno6336 16 күн бұрын
1.4.2025 Great workout as usual! ❤❤❤❤😊 Thank you
@IJumpInstead
@IJumpInstead 15 күн бұрын
You bet, Trophy Tina!🥳✅🏆
@lisanorooz
@lisanorooz 18 күн бұрын
💗💗💗
@LizCoxSI
@LizCoxSI 16 күн бұрын
Crushed it!! Lots of trophy love to you too xx
@IJumpInstead
@IJumpInstead 15 күн бұрын
🤘🤘💪💪💯💯
@islandgurl4123
@islandgurl4123 14 күн бұрын
Can you please provide the link for the timer you’re using? ❤
@IJumpInstead
@IJumpInstead 14 күн бұрын
amzn.to/3PoztLS
@islandgurl4123
@islandgurl4123 14 күн бұрын
@ y’all are awesome thank you so much
@user-jy6dy9sy3b
@user-jy6dy9sy3b 13 күн бұрын
💟💟TY
@maryhaun5537
@maryhaun5537 19 күн бұрын
❤🎉
@rachelcoleman4693
@rachelcoleman4693 18 күн бұрын
I have a question, is it possible to lose weight with a cheap spring rebounder? People on the Rebounding subreddit say that fat loss is only possible with higher end bungee models. I recently ordered a spring rebounder and am hoping to lose 5-7 kilos of fat.
@IJumpInstead
@IJumpInstead 17 күн бұрын
It is possible. It will have to come down to consistency. If your mind and body make an agreement with your spring unit, and you all are happy along your jumping journey, you will succeed!!🏆🏆🏆
@akorn95
@akorn95 19 күн бұрын
💖🚀✨💫💖
@monicalanzoni5679
@monicalanzoni5679 18 күн бұрын
😀🩷🌸
@sarah.sprague
@sarah.sprague 14 күн бұрын
This was great, added it on after one of the member classes today! 🩷
@crystalgail7700
@crystalgail7700 15 күн бұрын
❤🎉
@monicalanzoni5679
@monicalanzoni5679 17 күн бұрын
🩷🌸
@julesh170
@julesh170 16 күн бұрын
🩷👍🏻🩷
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