Good Afternoon, Stephanie!🤍 I completed class this afternoon of January 6th.🏆✅🌫 It's foggy, windy, and very cold with a chance for snow this evening.❄☃

✅ Thank you for an excellent class Stephanie! I really enjoyed this relaxing session & will definitely do it on days that were stressful as part of my before bed routine. You look beautiful in your midnight blue outfit today so choosing a moon was the perfect emoji to go along with today's session. So nice that you are loving yourself & sharing that with the rest of us.🌜💙

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Brilliant class, amazing energy and a Rocking good teacher!! Lots of love from A & S xx

Fantastic routine! Timer was great! Thank you! 💙💪

Wonderful, as I’m beginning to train on my Rebounder!

Thank you Sally!!! I was on vacation and I missed rebounding with you and Stephanie so much. Great class🧡

✅️1/6 🫠

✅1/6th did it! Thank you Sally for a throwback. Love the words at the end of the video 😃🏆💪🏻

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❤❤thank you! Happy Monday Trophies!🎉🎉

Love the use of the mirror! We can really see how to posture! Thank you.

Thanks!

ABC!

Thank you!! :)

Thank you! I love this one after 15-20 min of jamba run/ walking (on intervals). Your classes are the gift that keeps on giving! 💜✨

Love this! ❤️

So fun, Sally!!! Love the length and the muscle flexing. Especially love the sit bounce at the end❤❤❤

💜 Perfect class for today

Back again here! 😀🩷🌸

Thanks! I enjoyed it and it may be a good idea to have these shorter workouts to mix and match! 😀🩷🌸

Et vous oubliez comme tout le monde, que l'agriculture industrielle a profondément modifié et en mal la nourriture. Les sols sont épuisés, et dépendant des engrais de la pétrochimie. C'est pour cela que l'alimentation vous paraît compliquée. Par exemple une pomme d'aujourd'hui a 50 fois moins de vitamine C qu'une pomme d'il y a 50 ans. Les sols manquent de magnésium, de sélénium (important pour la santé cardiaque). L'agriculture paysanne n'avait pas ces problèmes. Et les paysans sont en train de disparaître. Le docteur Mouton c'est bien, mais s'il ne remonte pas à la cause, à quoi cela sert ? Pourquoi il y a tant de compléments alimentaires consommés, c'est parce que les produits agricoles sont carencés et de plus transformés par l'industrie (70% des aliments sont des produits industriels transformés, qu'il ne faut évidemment plus consommer).

Certains disent que les protéines dangereuses pour les reins est un mythe.

✅ completed 01/05/2025🎉

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💙🦋✅1/5/25 workout smashed!

🌙 Thank you!

I do like the ABC’s, I think I repeated the alphabet 3 x’s, Great arm workout, slow & fast hiking👍🏻 Thank you, will do again in the morning✨🏆✨

Can you please provide the link for the timer you’re using? ❤

Oh gosh, that was AMAZING!! 💗 Saving this one to do over and over!

This was great, added it on after one of the member classes today! 🩷

Thank you so much for a great well rebounded class. I’m so happy I found I jump instead to maximize my rebounder experience. I’m so grateful !!! For the first time, truly loving my workouts in my day. ❤🎉

Loved it!!!

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Boy oh boy was that amazing!! We rebound in the spare bedroom 🥰🥰 A & S xx