Weight Loss with Chia Seeds in Urdu/Hindi| Chia Seeds Se Wazan Kam Karen| Fat Loss | Top Dietitian

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Ms. Ayesha Nasir is one of the top Dietitians in Lahore. Ms. Ayesha is also available for Online Video Consultation at oladoc.com. To book an appointment with Ms. Ayesha, please visit the following link or call 042-3890-0939. oladoc.com/ayesha-nasir-dietitian/

[@maheshbhaipatel2383]

Mem , I am 62 year old .I am suffering from diabetes ,high bp , uric acid . I want to know I take chiya seeds .

[@maheshbhaipatel2383]

क्या चिया सीड्स की तासीर गर्म है या ठंडी ?

[@amnakhidri1572]

Can you send me her personal number i need a diet plan from her

[@kalsoomsheikh2387]

Beautiful information jzzakallh

[@kalsoomsheikh2387]

Basil seeds pe b video bnayen

[@nousheenyasir2768]

I was searching the correct video to understand the urdu name of chia seeds and you explain it in amazing way Masha Allaha

[@lisahasan1394]

Mujhe bhi bataen na

[@humairaimran9878]

Mee too

[@fouziabaig53]

Bht bht achy se explain kia h .... orr very authentic information di hai aap ny ....

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

[@umarjaved904]

This lady doctor is very Beautiful❤️😘

[@touseefahmad9794]

Doctor sahiba, ap kafi haseen hen.! thanks for displaying yourself.!

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

[@بنتاحمد-ب9ح]

Thank u doc....me bht confuse thi basil n chia seeds me..mostly people say these r same.. But u very clearly talk about it..n i have already have huge amount of irion in blood but defecincy of calcium..so it is very good for me..again thanx alot.👍👍sty blessed.Ameen🤲

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appointment book karne me liye humain 0423-8900-939 par call karain

[@mirzaayesha8370]

Chia 👍🏻seeds Jazak Allah Miss Dr Ayesha

[@amnakhidri1572]

Ayesha nasir you give us alot of knowledge thanku soo much mam

[@PakistanivloggerinSaudiArabia]

I was looking for differenc btw chia seeds n basil seeds u solved my problem

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To book an appointment with your requested doctor please call at 042-38900939

[@muhamadusman2272]

Thank you mam zabrdast information I really appreciate you

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[@phar.macyexpertise]

Ms Aisha .kindly aik video nursing moms ki diet par upload karain.inki diet kia honi chahiye aur wo weight loose kesy kr sakti Han.

[@sairasyed2122]

Thanks Ayesha ji

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[@barshavalentine8687]

Thanks fr the insightful talk...love frm India...

[@muhammadashraf-tt4nb]

Walaikum Assalam Warehmatullahe Wabarakatohu & JazakAllah Khair, Dr Sahiba

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call Karen 042_38900939

[@halimakadar3220]

Magarr bhot dhannde bhi hee our ham faluda yane sarbat banate he unme bhi us karte he ne achcha sahi he ne jazakiallaha khaiyran

[@maryiummughal2365]

I'm sure what doctor project in this video help me in wait loss insha'Allah

[@khuzaimasana3192]

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[@hunainaghai3342]

weight*

[@maliksajjad9847]

www.daraz.pk/products/100-original-chia-seeds-organic-for-weight-loss-100-gram-i188200370-s1377150395.html?dsource=share&laz_share_info=8179426_100_100_600032757718_7226429_null&laz_token=b21350734fe6dccf9d6d62678b2bfa95

[@ishakhanhassan8089]

InshaAllah

[@Hiddenpearl2024]

Best explanation best way to deliver the info.. best of luck

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To book an appointment with your requested doctor please call at 042_38900939

[@MehmoodKhan-iq8hi]

ماشاءاللہ آپ کو مہارت حاصل ہے ۔

[@ZainabTariq]

Amazing benefits .. will definitely add this in my diet

[@deliciousrecipeslifestyle4290]

Thank you for sharing very helpful 👍👍👍👍👍👍👍👍❤️❤️❤️❤️❤️❤️

[@oladoc-FindtheBestDoctors]

To book an appointment with your requested doctor please call at 042- 38900939

[@muhammadzafar7364]

Masha Allah buhut alaa

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

[@nazmulislam6764]

thank you very much 😊 dear Dr 😊❤️

[@usmankhizar8835]

Thank you 👍🏼

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You can now book Online Video Consultation on oladoc. Please call at 042-3890-0939 or click on the following link and we will book your appointment with your requested doctor oladoc.com/

[@haiderandhoorainvlogs]

Thanks batny k ly

[@SalmanSalman-po6xi]

Mashallah .. Xcellent

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To book an appointment with your requested doctor please call at 042- 38900939

[@oladoc-FindtheBestDoctors]

To book an appointment with your requested doctor please call at 042- 38900939

[@Adyaan100]

Very thankful to you

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Please call at 0423-8900-939 to book appointment with your requested doctor.

[@kausarkaleem4701]

جزاك الله خير حبيبي

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مطلوبہ ڈاکٹر کے ساتھ اپوءنمنٹ بک کروانے کے لیے اس نمبر پر رابطہ کریں ۔ 0423 - 8900-939 .

[@Daraain]

Subhan ALLAH 🥰

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[@Hx2sn]

Thank you very much ♥️♥️♥️♥️♥️♥️

[@nasarnasarkhan6442]

more video shere please Good good video

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You can now book Online Video Consultation on oladoc. Please call at 042-3890-0939 or click on the following link and we will book your appointment with your requested doctor oladoc.com/

[@shafisons26]

Thanks for information

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[@taibasarwar2807]

Jazakallah for nice information

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[@manomalik1689]

@@oladoc-FindtheBestDoctorsmje chai seed se kabaz ho gayi ha Kya kro

[@charlottevanstraten339]

I would like an English version. New to chia.

[@oladoc-FindtheBestDoctors]

To book an appointment with your requested doctor please call at 042_38900939

[@barcelonaspain9564]

Ms Ayesha ap phir tukh malanga yani bezal seed ka bi batana please

[@sairaimran5385]

Chia seed k side effects b btaen hr chez k nuksan b btaya kren

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[@nomangaming3164]

Mam suba joking sy phla pena cheya ya joking karna kay bad plz tell md

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Apne Matluba doctor K sath appointment book krwane K liye neeche diye Gaye number par call kijiye 042-38900939

[@shabbirajaib1875]

Shukria

[@CraftKings1]

Great

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To book an appointment with your requested doctor please call at 042_38900939

[@haiderandhoorainvlogs]

Aslamo alakum mam chia seed din main katni dafa use kr sakty hain wait loss k ly or tareeqa bhi baty

[@MKhan-ox9hi]

Today my nutritionist suggested me these seeds.

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[@mehwishsaeed71]

Pls mujhy c section k bad belly fat kam krny ki remedy bta den

[@maira444]

Jazakallah

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Apnee matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

[@AliHassan-ty9fv]

Madam kua chia seeds dopehr ko ly skty hain?

[@fariddar7744]

شکریہ

[@sanasameer486]

Thanks doctor for such a wonderful information 👍😘

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[@murtazasaifee6184]

Plz make a video for Migraine

[@usmanzulfiqar4804]

Ok thanks

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Please call at 0423-8900-939 to book appointment with your requested doctor.

[@farahafzal7512]

Ms.ayesha agar bachadani ma rasoli ho to chin seeds use kar saktay hy plz reply

[@oladoc-FindtheBestDoctors]

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

[@sadiqayousuf7808]

best information

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Please call at 0423-8900-939 to book appointment with your requested doctor.

[@sairausman972]

Jazak Allah

[@farahvlogs8541]

kzbin.info/www/bejne/eIDFkICwpMqYsNk

[@asgharimam5287]

please ya bata da jo blood patla kernay ke medicen latey ha wo chiz seed lay saktey ha?

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

[@farrahajazlashari7079]

Gi dr. Ayesha matcha T k baray main batain.kitna lena hai.kia yeh healthy hai.weight reduce karti hai.kis time liya jaey.shukria.

[@SiyaBahkt]

Mam mera wait bhut gain ho gya h kia chia seeds sy kam hoga or trika bta plz

[@haiderandhoorainvlogs]

Dhod main chaiya sid istamal kr sakty hain kya

[@oladoc-FindtheBestDoctors]

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939

[@sarmadqureshi7600]

Well. Doctor if cloves helps to absorb oxygen in blood ? ? as corona patients suffer from this situation . Please upload a clip about Cloves لونگ

[@kirankhawar2120]

Kch log kehty chia seed weight loss ni hota kis ki many kis ki nai😵😵😵😵

[@furqanriaz4337]

yeh doctor tu mujha paatlaa kar ka he raha ge shukria doc

[@Mahi-xn7ji]

Aap ka weight kitna hai

[@sana.ashrafali]

Kasy

[@saimafaisal9728]

V informative doc Great job 👌 Good job

[@imranbaig3961]

V informative thank you 👍

[@oladoc-FindtheBestDoctors]

You can now book Online Video Consultation on oladoc. Please call at 042-3890-0939 or click on the following link and we will book your appointment with your requested doctor oladoc.com/

[@hhhhhkikko]

@@oladoc-FindtheBestDoctors Sugar k mareez le sakte h??? Please reply me

[@bestmodifiedcarsinpakistan5818]

Nice

[@oladoc-FindtheBestDoctors]

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

[@sabamir7298]

Diet krtay Hoy chia seed ko milk and fruits k sth as breakfast use Kr saktay hen?

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Apne Matluba Doctor K Sath Appointment Book Karwane K liye Neeche Diye Gaye Number Par Call Karen 042-38900939

[@anayadoll9193]

Mujy wait loss karna he or apni body K extra fat ko nikalna h

[@oladoc-FindtheBestDoctors]

Apnee matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

[@alimughal2958]

Mne darcheeni use ki 5 din main 5kg waight loss huwa 55kg tha 50 kg ho gya

[@jiaqamer9469]

Ali Mughal jooth

[@alimughal2958]

@@jiaqamer9469 bilkul b nhi

[@hashimahmedbaig8431]

Ji kaise pls share plan

[@sheebaabrarhussain2488]

Not possible

[@alimughal2958]

Mne 5 days main just fruits khay or kuch b nhi khaya zyada Apple or water melon

[@ezzasami5468]

Chia seeds ko hum iftari k baad use kr skty hai sehri tak

[@oladoc-FindtheBestDoctors]

Apne matluba doctor k Sath appointment book karwane k liye baraiye meherbani neeche diye gaye number par call kijiye 042_38900939

[@Kadhafzahra]

Plz reply yeh chiaa gharam hy yahan thandaa hy kiu ky mjhe medy ki hy problem

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call Karen 042_38900939

[@raheelamarriagebeuro6473]

Aoa Mera weight 64 tha diet Sy 60 kiya ha Meri age 36 ha height 5.4 ha female hon mje 50 weight krna kindly egg diet plan recommend kran

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

[@muhammadfarooq3150]

Please fiber kya hy vedio banady please

[@shahshorts127]

How to use it in winter

[@oladoc-FindtheBestDoctors]

To book an appointment with your requested doctor please call at 042_38900939

[@abdulahaabdulaha3394]

Basil seed py bhi vidio bny plz

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appointment book karne me liye humain 0423-8900-939 par call karain

[@sanakhawanemustufaaminabib5855]

Halo plzz koi mujy btain k leekorya main chia seeds use kr skty

[@oladoc-FindtheBestDoctors]

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

[@abdulqudoosnicesong8695]

Vintar my kasy use kary plz plz btay

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appointment book karne me liye humain 0423-8900-939 par call karain

[@bilaltarar2841]

Plz bta dyn mra just belly fat h baby opretion se hwa h pait nh kam ho ra

[@oladoc-FindtheBestDoctors]

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

[@touseefahmad9794]

Sorry to say, Doctor sahiba ap ny constipation ka topic skip kr dia ha.!

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

[@hubanwali6312]

Aoa mera question ye hy k mery two baby hain or ma deit kr rahi hun 15 days sy no roti no chawal breakfast ma white two slice or one aik fry leti hun dupehr ma dahi phulki or raat ko chana salad leti hun garm pani peeti hun ajwain zeera or lemon water peeti subha Ma chaqotra ka juice peeti hun meri lower body havey hy mujy batayn k mujy kya krna chahiye

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

[@canoneos1433]

Weight loss kay liea kis time use kray

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Apnee matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

[@momeenakhan9060]

Mujhe PCOS he.aur me weight loss bhi Kar rahi hu . Plzzzz time to bataye kab Lena he ?

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appointment book karne me liye humain 0423-8900-939 par call karain

[@momeenakhan9060]

@@oladoc-FindtheBestDoctors me India se hu.

[@DigvijaySingh-dz2zl]

I hv a one doubt, if I used chia seeds early morning can we take breakfast necessary or not my weight is 96kg so pls give me right suggestions for weight loss

[@oladoc-FindtheBestDoctors]

appointment book karne me liye humain 0423-8900-939 par call karain

[@DigvijaySingh-dz2zl]

@@oladoc-FindtheBestDoctors sorry mam,can you pls explain in text msg

[@abdulgahffarogahie7470]

Mashallah nice dear.. Mera c section hua hai usky hawale se meri health k bare main btaiyega or main apne baby ko lactogen formula deti hun apni milking kam hai to ab ye formula kesa hai ya koi or ap better milk formula btaiye thanks

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Ab aap oladoc ke zariye doctor ke sath Online Video Consultation book kar sakty hain. Matluba doctor ke sath appointment book karne lie baraya mehrbani is number per call karen 042-3890-0939 ya nechy diye gaye link per click karen oladoc.com/

[@hamza_1273]

Jinka weight already kum ho kya wo use kr skte he, and bacho ko kis tarah de skte he

[@oladoc-FindtheBestDoctors]

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

[@aqsarauf1682]

Weight loss krne k lye kese use kren or ktne tym mai weight km hota hai??

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939

[@khuram.ch1]

Can kids take the chia seeds? And at what age? And how much quantity. ??

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To book an appointment with your requested doctor please call at 042- 38900939

[@waqarwaqar6152]

Mam plz sirf reply dein dy k feeding feeding mother use kr sakti hein khali pet baby 8 months ka hy

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

[@Fraygames219]

Bger died kie chia seeds se weight loss kr skty han

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

[@honeyhamza9977]

Plzzz mje bta sakty hain ky me ya chia seed pee skti hun mje bht ziyda stomic proble plzz guide me thanks❤

[@bismaashraf4446]

Gm diet me bhi pi sakte Hain me 2 time piti hn ye is me dalchini powerder dal kr 2 time piti hn

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Appointment book karne lie baraya mehrbani is number per call karen 042-3890-0939

[@bismaashraf4446]

Meri bath ka to ans den

[@maanzrana5511]

Aoa isy garm pani me soak krna h ya cold me?

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

[@nidzzaidi7218]

Great very informative

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Please call at 0423-8900-939 to book appointment with your requested doctor.

[@shafaqdesigner6484]

den ma kitne bar used kara

[@memories6327]

Doodh mn dal kr use kr skte hn?

[@oladoc-FindtheBestDoctors]

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

[@haiderandhoorainvlogs]

Bally fat k ly kya krna chahy wo Kam nhn ho raha sath pcos ka masla hy or W8 roka howa hy theek nhn ho raha

[@mehboobulhaq6639]

ceetorite pay vidio banaye please jo apnay epilepsy k mutliq kaha aap epilepsy pay vidio banain please dr ayesha sahiba

[@oladoc-FindtheBestDoctors]

Appointment book karne lie baraya mehrbani is number per call karen 042-3890-0939

[@m.haroonakram3777]

Assalam o Alaikum Mam! Kindly make a video on whether it is save to use broiler chicken or not for muscle building...

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You can now book Online Video Consultation on oladoc. Please call at 042-3890-0939 or click on the following link and we will book your appointment with your requested doctor oladoc.com/

[@lifeofvillage1009]

ماشااللہ ماشااللہ

[@knowledge2209]

Ms. Ayesha Nasir, you are excellent. really love you. can you guide how to reduce wait for treating infertility?

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[@farahvlogs8541]

kzbin.info/www/bejne/eIDFkICwpMqYsNk

[@farukhiqbal7201]

Ye kitna arsa istemal kar sakte hae plz ye bata de me 2 maheno se istemal kara he hun

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Apne matluba doctor K sath appointment book krne K liye baraiye meherbani neeche diye Gaye number par call kijiye 042-38900939

[@jaandoll2967]

Ma'am dilevry k bad pait kesy km krien plz bta den

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[@WanoTV734]

Kuch ider b bat dia kry plzz

[@fouziashafi635]

Kia winter mn chia seed use kr sakty hn

[@oladoc-FindtheBestDoctors]

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

[@anayadoll9193]

Mam jo alsi k beej ha isy dait k Lea kasy use kary

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Apnee matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

[@harisonwilliam1694]

Nice information

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You can now book Online Video Consultation on oladoc. Please call at 042-3890-0939 or click on the following link and we will book your appointment with your requested doctor oladoc.com/

[@selftalk6629]

Mam issse prostet cancer ki risk bad jati hai kya plz reply

[@eshalzehra8450]

Is ko kub aur kitna istimal Kar sakty hain