WEIGHT LOSS (with music) Guided meditation for weight loss, well being and sleep

[@moonward9337]

Both myself and my 12 yr old dog Rusty love your meditations! All I have to say is, "let's listen to Lauren" and he jumps up on his pillow on my bed and gets comfy!

[@LaurenOstrowskiFenton]

Dear Cindy Ward Oh what a lovely story xxxx I love dogs...say hello to Rusty for me....Much love to you always my friend stay safe be well sleep soundly x

[@STP928]

Hi Lauren, do you have any quit smoking meditations? Im new to your channel and I love it ❤

[@walkinghills]

If she doesn't, there are a lot out there.

[@teena4rl211]

One of the best guided meditations I've done.

[@mijadreams3486]

One of my all time faves. I always wake up feeling healthy and motivated after this vid !!!

[@nancykerr7828]

You are so wonderful at what you do!! I love it when it's time to go to bed and listen to you!!! Thank you!

[@LaurenOstrowskiFenton]

You are so welcome! Thank you Nancy

[@marciakillingbeck9893]

Love this, we all deserve good health. You are simply amazing. Thank you

[@aegchannel]

Thank you so much for this meditation, Lauren. I just discovered it and it's exactly what I needed! Much love, Anne 💗💗💗

[@johnperry7109]

Beautiful voice, words, music and visuals. A quality experience Lauren.💤

[@ryandimarino27]

Lauren, This is perfect timing as always! In the past 5 months I have lost 77lbs, to become a healthier man... I seek progress and have even added a workout regimen recently... Thank you for your content and as always love from Arizona!

[@CoralBalmoral]

V b.c CB"

[@zarlet1]

Your voice is so beautiful and relaxing, I’m so glad I found you 💕

[@Timetraveler1111MN]

The best guided meditation “person” on KZbin! Great writing! The words intention and images. 🥇🏆

[@sarasmr4278]

Perfect timing :) Thanks for still being here. Light and love.

[@LycanSonja]

This is so interesting and satisfying and such a high quality too, thank you !! 💚

[@ashleyslabaugh4685]

Wow you were put on this earth for your motivational voice your amazing 👏

[@LaurenOstrowskiFenton]

Thank you!! 😊 so kind of you Ashley thank you

[@zlcopenhagen]

fantastic voice as a tool. thx so much for sharring this 🌹

[@marciakillingbeck9893]

You are simply amazing, thank you for this video. Since my sondied

[@marciakillingbeck9893]

Sorry, let me try again. Since my son died 3 weeks ago I have been over eating and not exercising. I need to try to get my life back so I can be healthy. I love my son and want to be here for his children. Thank you so much for your videos

[@Natasha-gf9gh]

Lauren, the penny has just dropped in my head. It's not Nanny MacPhee it's Maggie Gylinhall who plays the children's mum in Nanny McPhee 2. I just love her and think she is a fabulous actress. My memory recall is terrible due to fibromyalgia and medication. I placed you but not in the right place exactly. I'm so glad it's finally clicked as it was nagging my sub conscious. I'm also loving the book so far 💜

[@nancyloarca3948]

Thank you

[@LaurenOstrowskiFenton]

Dear Nancy I should be thanking you for taking the time to watch my content. I hope you're going well. Warm regards Lauren

[@nancyloarca3948]

Really has made a difference in my life, not just for weight loss lbs. Weight loss as far as the happiness we carry from life's struggles. Thank you again!

[@MaddieOlson1993]

I don’t think I’ll sleep well tonight my dear friend! I’m so EXCITED!! 💕💕💕🤩🤩🤩 #sopumped AHHHHHHh

[@Tokyofusion]

This really helps thank you so much

[@Timetraveler1111MN]

The focus is to have a healthier body, and mindset, Grow stronger, fit,focus on well being. And continue to make healthier choices. Begin

[@LaurenOstrowskiFenton]

Dear Jody Hakala What awesome goals Jody....Much love to you always my friend stay safe be well sleep soundly x

[@Timetraveler1111MN]

Q would you make one similar to think yourself slimmer, and cortisol stress relief.

[@Timetraveler1111MN]

Best images for any fit healthy eating video!

[@mrzamanda410deplorable6]

As ALWAYS... THANK You Lauren... I can't even imagine WHAT goes into making Content like this...Thank You for ALL You Do... Thank You for the HELP & RELIEF YOU GIVE... 🙏🏻👑🕯💖🛌 💤😴💤🛏

[@davebeecher6579]

Thank you, once again

[@deborahbrisson2381]

I really liked this vlog! Sleeping well is wonderful but there are so many more factors to healthy living. And, I absolutely agree, we all need a little help now and again to get on the right path. As long as we keep trying...there is always hope❤️

[@Timetraveler1111MN]

Goal 🥅 is on well being

[@LaurenOstrowskiFenton]

Thanks Judy

[@Timetraveler1111MN]

Goal 🥅

[@Timetraveler1111MN]

Thank you 😊

[@LaurenOstrowskiFenton]

You're welcome 😊 Hi, Jody Hakala so kind of you to stop by and have a listen and leave a lovely comment. Doesn't kindness just make the world go around? Thanks for commenting subscribing and listening. So grateful. Hope you and your family are safe Jody Hakala and well much love Lauren xx

[@jillmilam9242]

Has this actually worked for anyone? Please be truthful 😊

[@jessicaholbrook7042]

❤❤❤

[@Timetraveler1111MN]

Could you do a think yourself slim, I gained weight from unknown reasons, cortisol stress, in past few months. I am healthy, I exercise 3 days a week, lift weights 🏋️‍♀️ I wake up everyday with positive mental attitude not just ok, great. Optimistic, eating healthy. what I’d like subliminal for actually being healthy, more fit, all my organs working well, abilities for them work great to keep my belly thin, I meditated do kundalini and get massages. I would think more wording for metabolism working fast, lymphatic working, affirmations-I digest my food and my world around me.

[@tammylindsle]

U r amazing

[@xViceBeach]

One of my work colleagues I looked pregnant 3 times in 1 week and I'm a Male. I've never felt to offended in my life.

[@Timetraveler1111MN]

jessey what you been doing now? You have cortisol stress? Have you been strength training? Many reasons? Busy and distraction of best you. 🏋🏻‍♂️

[@susanharkins9347]

I enjoyed the spoken word of this vlog but found the music distracting and discordant.

[@Timetraveler1111MN]

Where you start to listen? When your already relaxedness

[@MaddieOlson1993]

Wow! Really? Hmm! Should be neat to listen to.

[@LaurenOstrowskiFenton]

Thanks Maddie hope all is well xx

[@angeloconn1]

Volume is low

[@LaurenOstrowskiFenton]

Yes I'm so sorry this is a really old one from years ago I've been on KZbin since 2008 the first few years I definitely had a little idea what to do sorry about that would you like me to do another one? Please respond as a new comment because I really get to replies much love Lauren

[@lollipopgamerz]

💜💜💜 xxx

[@LaurenOstrowskiFenton]

Ah thank you what a comfort for me to always have you at the top of the list. Hope all is well.

[@lollipopgamerz]

biggest comfort of all is knowing you are never too far away. x 💜

[@netflizparapobres]

Wanting to be fit to get a gf like Lauren

[@LaurenOstrowskiFenton]

Hi there Netfliz Para Pobres I just thought that i would reach out again for no particular reason but to say to say I hope that you are OK today in this moment Much Love always Lauren

[@netflizparapobres]

@@LaurenOstrowskiFenton I'm quite humbled by your reply. Thank you for becoming more real than many people out there.

[@garethhorton8106]

Not a relevant one for theta

[@rachelharris5962]

Thank you 😊 🙏

[@LaurenOstrowskiFenton]

And thank you

[@MaddieOlson1993]

Wow! Really? Hmm! Should be neat to listen to.

[@LaurenOstrowskiFenton]

Heh Maddie- the same comment twice? I am lucky today. Hope the family is well and all is well with you my dear friend xxxxx

[@MaddieOlson1993]

Lauren Ostrowski Fenton oops lol!

[@gailalderman3850]

Maddie Olson b

[@MaddieOlson1993]

Gail Alderman huh?