I really enjoyed this! Thank you for the ideas. I love the Ole wraps too. I'm looking forward to every Wednesday now!
@libbywilcox18874 жыл бұрын
I’m on ww purple plan (UK). That peanut butter powder is excellent. You can make it up with water and have it with apple slices for a 1pt snack. Use it to flavour overnight oats and mug cakes. It also makes a nice satay sauce for dressing kebabs.
@michelesmith56884 жыл бұрын
The Purple Plan is a great option for vegetarians. Lots of whole grains for zero points. I have been finding the Ole wraps at Dollar General, they are a $1 cheaper there!
@orsie2004 жыл бұрын
Yes, Kieren, I really like these types of videos.
@alissaturner54444 жыл бұрын
Thank you so much ! I needed this to help me get back on track. You gave me some great ideas. We are having a blizzard here on Long Island or I would run to the store right now. Lol . Thank you for sharing 😊🌷😊
@sheilamashburn17954 жыл бұрын
Thank you Kieran for you openness and honesty! Tfs
@rwmb_bookclub49472 жыл бұрын
So helpful. Thank you!
@mercurialpierrot70734 жыл бұрын
I am on Purple. Free quinoa, tempeh and potatoes...it is the dream plan!
@freddiepo3 жыл бұрын
Just found your channel and enjoyed the video. Have you done a video showing how you prepare=make the different squash?
@susankniola59584 жыл бұрын
Great ideas! Thanks so much for sharing your journey. I can't remember do you have an Instant Pot? Fairlife Milk makes SUPER easy yogurt (cold start method) in the instant pot :)
@mylifeinschrampbells96045 ай бұрын
I use the powdered pb in oatmeal
@dianeboileau20264 жыл бұрын
I'm in Canada and we don't have the variety of fat free foods that you do! I'm not too far from Washington state so pre-covid I would often go there and pick up some different foods to try. I wish you success on this journey!
@maryannoconnor37464 жыл бұрын
Thanks. I recently joined WW.
@sandrapride10464 жыл бұрын
For breakfast, I have a premiere protein drink mixed with coffee, and ice, 2 points and very much like an expensive coffee mix. For snacking, I eat frozen grapes. My taste buds think it is dessert. I do use real butter, but sparingly.
@keeliesheridan4 жыл бұрын
Add some Franks Buffalo Wing sauce to your ranch powder and Greek yogurttttttt for a spicy surprise.
@tanyanewman554 жыл бұрын
I lost 4.2 lbs since last Sunday. Today was my weigh in day also.
@reneeallen95274 жыл бұрын
They are selling the Fair life drinks at the dollar tree now