Weighted Dips For Competition. Watch and Critique the form.

[@charlesmitchell5841]

I don’t see anything wrong with Naman’s technique. That’s usually how I do my weighted dips. It seems to put more emphasis on the chest and triceps and in my opinion are a bit more difficult than the bend at the waist dips. For me, the bend at the waist dips give more work to the shoulders. I don’t think one technique is any better than the other. To each his own. As long as you’re making progress and not injuring yourself then I say go with what you’re comfortable with. Thanks for the video! 👍

[@funwithcalisthenics]

Thanks for the great comment. Much appreciated.

[@kerryfromaj9032]

Consistency and following knowledge from others will help immensely. I think having our goal can be a personal choice and this younger guy certainly has much to look forward to. Nice work and keep your dreams and aspirations alive.

[@IgorBelyakovworkout]

Awesome, bro🤝

[@funwithcalisthenics]

Thanks ✌️

[@russstevens6536]

I like his technique. Lowering the hips and torso in a directly vertical pathway without leaning forward too much. Nothing wrong with yours either, and I am not up to speed with the standards that apply to ‘street style’, but I tend not to encourage leaning forward too much because, in principle, one could simply lean forward to complete the dip instead of lowering the hips and weight at all.

[@IronHandsDan]

Iron Hands Dan sounds like a nice guy

[@MarkCCalisthenicsChannel]

Nice! 💪🏼

[@АндрейОрлов-э4р]

👍

[@jbrown0523]

High reps with lower weight to prepare for heavier PRs.

[@24Myotis]

Pere Coll,Zlat and Tonio

[@funwithcalisthenics]

Correct!

[@cibbrre]

18 in each leg tho. Great video btw

[@Cric45-l2q]

NAMASTE🙏 𝗨𝗻𝗰𝗹𝗲 𝗜 𝗮𝗺 𝗳𝗿𝗼𝗺 𝗜𝗻𝗱𝗶𝗮🇮🇳🇮🇳.

[@funwithcalisthenics]

Hello Buddy!

[@totallyraw1313]

Not bad for an Indian! 😂