Welcome to my meditation recap journey! 💗✨🧸

Omg! Energy I’m feeling absolutely in this new moon is thoughts on thoughts on thoughts. What’s really coming to me is how much our emotions are no longer able to be suppressed and our THOUGHTS have so many ways to fix or control or judge etc..
It’s not the thoughts that matter honestly, love them sending them all that love. BUT they only exist and at such a rapid pace might I add, because the emotion that is tethered to the thought wants our love. Yet these emotions have been burried for so long because they don’t feel loved, they don’t feel safe.
Remember it is a feeling, you are not alone, it will always pass, and the mind is coming up who those scary thoughts because the subconscious emotion that is ready to be felt is fear. We just don’t quite know how to access feelings without the “control of the thought process” technique ;) love you 💗
#newmoon #aquarius #foryou #meditation