What 2,000 Calories Looks Like | Tech Insider

[@Bingus90]

66.5 carrots a day is the limit- *I must ascend with my eyesight now*

[@cheekysnake9392]

When you eat 66 carrots you'll either get vitamin a toxicity or see god

[@ellebrugge2666]

@@cheekysnake9392 I wouldn't mind both

[@youwouldntremembermeanyway7410]

@@cheekysnake9392 you will get both evetually anyway

[@oledomsjude661]

Grant us Eyes

[@Bingus90]

@@cheekysnake9392 both sound pleasant enough :)

[@shakaprio]

that whopper looked more depressed than me

[@anonymousamasawa3153]

All three of em 😶

[@pratyashashits]

This comment is SOOOOO underrated

[@gman9035]

😀👍🤣

[@asyncasync]

Still looks delicious though.

[@bossqueen6278]

medicore0000 ikr:(

[@jackmendo8366]

That whopper has been through a lot

[@signoracarter7024]

He looks like he's on his fourth divorce lol.

[@Iendleasereit]

@@signoracarter7024 😆😆

[@discotrain173]

Yeah a lot through the floor

[@jofaminialagao1546]

@@signoracarter7024 😂😂😂

[@dejeaneahouston6949]

😂😂😂😂😂😂😂😂

[@slowkole]

The virgin 3 whoppers vs THE CHAD 70 CARROTS

[@shaziaaamir720]

What about the versus?

[@socratias]

@@shaziaaamir720 it’s a meme

[@coolpinguin3624]

What's up, doc?

[@foxythepiratefoxgames]

@@shaziaaamir720 The 1/10th slice of pizza

[@rexyproductions1661]

what about 70 whoppers

[@MissCuteAndLovely]

It's your choice.. 18 reeses or 18 bananas a day No question for me dude

[@Loquendera132]

Where are the reeses at?

[@SciK.]

Honestly to be honest I would have 9 bananas, 9 reeses

[@vasilikik8609]

They may are the same *number* of calories they are not the same... Calories are the fuel of our body but this fuel is not the same. And quality matters the most.

[@mariuslundal4433]

You would probably still bevome fat

[@Berries20]

@@SciK. heck yeah, balanced diet

[@Anu-YT394]

Conclusion: eat as much carrots you physically can and you'll start loosing weight

[@happymasksalesman9929]

I hate carrots though! D:

[@simyonnrova]

@nasty patty well I’m thankful 🥲 that you gave me this info before I killed myself lol

[@andreskeever9887]

@@simyonnrova it will also make your skin orange lol not lying

[@simyonnrova]

@@andreskeever9887 good 😈

[@aisha6494]

Wow carrot mono sounds lit

[@mario6279]

I don't count calories I count happiness lol a whopper a day keeps the carrots away

[@epicscreenname989]

Preach 🙌🏻

[@Manganization]

I almost died reading this comment. You should do stand-up comedy.

[@Lyle-xf3sg]

Just like that diabetes but hey diabetes make everything better amirite.

[@mario6279]

Yeah it's hard to change eating habits lol

[@crimsonking8942]

Mr. Gimp I bet your shit comes out huge and Dank. Carrots fix that.

[@alicemanera7008]

In Italy, a big pizza with tomato and mozzarella is just 700 or 800 kcal

[@talkingbirb2808]

How much does it weight? My frosen pizza with cheese has like 300 kcal per 100 grams and weights 300 grams so it's 900 kcal. And this pizza is not so big

[@smolpeepee9756]

Time to move to Italy

[@renegaderebel2223]

@@smolpeepee9756 smol PP

[@julieanna2228]

how big is big? A large pizza here is meant to be shared. Most people cannot finish a full pizza in one sitting. Our pizza also has a lot of cheese on it which bumps calories up

[@renegaderebel2223]

@@julieanna2228 that's true

[@meLEMuel]

I dont need this kind of negativity today.

[@grapepear5695]

meLEMuel yo for real but how is like 7 slices of pizza 2,000 calories, I can eat like a box

[@aidanmcmahon5308]

@@grapepear5695 because of grease and fat, both of which are extremely high in calories. Cook a pizza at home and you will easily have half the calories for the same amount.

[@maikelsauceda8175]

@@grapepear5695 For that you should thank the actual quality of the food. A pizza is an empty carbohydrate. Try having 500 calories worth of bread and then try 500 calories worth of lean meat. The meat won’t only make you feel more full but it also processes slower so you’ll be full for a long time. On the other hand, the bread will make you feel very very full for like an hour tops with no overall benefit to your body. That’s why you want to eat more of the bread right after. Notice that the bread could be ice cream, fries, rice or whatever.

[@1106wu]

@@grapepear5695 homemade pizzas have less calories than all of these calories in a domino’s pizza since u might add less oil/fat into them or u might use the rest of the calories by the dough or the veggies on the top (the veggies and the tomato paste dont really count since theyre low cal/diet foods)

[@onpoint2292]

@@1106wu Tomato sauces typically have substantial amounts of sugar, so it's not just calories to be disregarded. Think of it like fruit vs fruit juice.

[@myne5689]

I knew my diet of 14 cokes a day was good for me

[@pauliewalnuts2593]

Calories mean nothing compared to nutritional content and vitamins etc

[@lovelygirlyx]

Jodan Berry r/wooosh

[@Alltimefox]

The amount of sugar and carb tho

[@charlottesmoviephile8924]

Yeah, tons of sugar and carbs no other nutrients and solid food with yellow teeth. Lol

[@perrieperfectionedwards2751]

SANAAAA

[@AdityaGupta-gr8mz]

I got it, all of us just need to eat whopper in breakfast lunch and dinner That's perfect

[@ImThatGuy613]

Aditya Gupta and literally nothing else, no drinks or sweets or anything.

[@profragsmark2012]

SomeBlackDude water 0 calories big fella

[@Godan_Void]

SomeBlackDude Just water and nothing more... I can do that

[@ImThatGuy613]

Godam_or you'd prolly get sick of if after a while tho...

[@blitheringrando1410]

Get the zero calorie soda, cuz that's gud for ya too.

[@andreigavrila9330]

1:12 the guy in math problems

[@FakeExotic]

Poor whopper dude

[@Thoriii]

Shout me out fam

[@subscriberswithvideoscha-kz9cq]

no@@Thoriii

[@jonathanvincent5348]

jeff i found you again.. Jojo btw

[@FakeExotic]

Oh hi

[@harukayuki6389]

They look so pathetic hahahahhaa

[@Lyle-xf3sg]

That's the saddest Whopper I've ever seen.

[@epicscreenname989]

What Burger King are you going to? They say the camera adds ten pounds, but how does that translate for whoppers? 😭

[@ahmadfamily9728]

Brendan ikr 😣😂

[@connorwilde1471]

As soon as I saw that whopper I just lost it 😂😂😂

[@alyssacampos2419]

Brendan true

[@teazy9836]

Brendan I would like a medium child whopper

[@TheEzzyMaster]

The FDA is wrong, the amount of calories you should consume a day depends on your height, weight, and activity level

[@woolypuffin392]

Thank you!

[@person1227]

The guideline is for someone of average height, average weight, and average activity level. Obviously it's a value with uncertainty and that amount of detail can't be reported on packaging which is why they also say "calorie needs vary". For more precise guidelines there are many other tables and charts on their website and other resources.

[@kirinew]

Yes, but 2k kkal is arithmetic mean

[@flowersforzoe1503]

Exactly, if I (a 16 year old girl whos 5'6" ) would eat 2000 daily without doing a ton of workouts I would gain weight like crazy

[@whateveryou9382]

Stan Twice You Cowards OMFG related!

[@nofearchinesepodcast]

I understand why I am gaining weight, because I literally look at all of this food and think, that's nothing I could eat all of that right now. I need to learn to slow down and eat mindfully. I am definitely blowing past my fullness signals and I never used to do that. Great vid, thank you.

[@ko71k52]

Man, who the hell can eat 66.5 carrots AND ask for more?

[@unknownunknown1396]

Wait what?! 7 slices of pizza have 2000 calories?! In Germany a regular pizza from the supermarket has around 700 calories...

[@ДартКсенос]

Amerika

[@tamaradeklein1017]

Yeah, but the Pizza's in America are worse than here in Europe. Same with holland, here a regular pizza is indeed around the 700 calories

[@yusefbro7351]

That's a large pizza.

[@Ruby-pi4jm]

It's because it's a takeaway pizza, so it is much greasier than a store bought pizza

[@tmlfan7785]

unknown unknown merica.

[@moonlitproductions7182]

I can live off of 16 apples a day, everyday. That’ll keep 16 doctors away. Edit: Ahhh! Omg I randomly came back to this comment 8 months later and THIS is the most amount of likes I’ve even gotten! Thanks! You guys are so funny! I’m watching you Doctor Seventeen.

[@hattmannen5122]

after a decade of this diet you will probably have wiped out all doctors

[@AJ_Trejo]

@@hattmannen5122 yes!!! 😂

[@Natinaatt]

😂😂LOL carefull you wont have any doctores left if you need it

[@bethanyray8095]

If we all do it, we can start a crusade against the medical industry

[@ihaveleftthisaccount3710]

@@bethanyray8095 But what did they do?

[@KOVIDGOON]

them whoppers look sad

[@premier69]

they always do without photoshop

[@KOVIDGOON]

+Lee “premier69” Hughes lol ikr

[@andr1984]

Lol what i was thinking too before i saw your comment xD

[@everythingyouneed8957]

jnixongo00 k

[@HannahPhan286]

jnixongo00 nope

[@iperez9527]

I like how accurately they portray what a large fry entails.

[@epicscreenname989]

Why eat 66 carrots when you can have 18 Reese's peanut butter cups?

[@ggarzagarcia]

Epic Screen name or if you want to have some nutrients in you, eat 33 carrots and 9 Reese's 😜. but that would still be boring.

[@itsmegirlygirl5716]

Epic Screen name YESS

[@HighViewOfficial]

Epic Screen name Because eating 66 carrots is fucking unhealthy

[@twosix2052]

rabbit will be mad

[@charlotteborup6894]

Epic Screen name I like carrots a lot so I'd rather carrots than Reese's cups

[@someguyontheinternet8793]

What kind of apple are you eating that has 126 calories? Most apples are 50-60 calories

[@joesmith-zj7ec]

On average they are 90

[@seacow4705]

An entire apple is about 95.

[@Parakeet099]

Probably large honeycrisp apples and dang they're the best apples

[@CantEscapeFlorida]

Not in the US

[@gracewestbay6409]

honey crisp apples prob

[@dancs5414]

I really appreciate the accuracy of how your fast food burgers really look.

[@ChristianTuyub]

this!

[@JT-bs2lm]

Course, they ordered it. Why would they make 3 for the sake of this video.

[@T-heon]

Its been 4 years since i watched some of your "how much ____ calories looks like" videos, and I'd just like to say thank you. I realized how much foods I've been eating had so many calories that I didnt even know of, since this video ive lost 70 pounds, I begun working out and dieting. Thank you.

[@gr18.n1k]

Respect to you, my friend! U did a great job!

[@grayskindablue]

This was an odd assortment of “favorite foods” but sure.

[@keithbyrne8070]

That’s an odd haircut!but sure😘

[@honor9458]

Who even likes carrots

[@grayskindablue]

@@keithbyrne8070 yeah most of it fell out from treatments kinda a low blow there dude.

[@meIatonin]

@@keithbyrne8070 what was the point of that...

[@asiaa8537]

@@keithbyrne8070 there was literally no need you dumbass

[@chetp218]

Who else clicked on this video just because of the pizza in the thumbnail ? Cos i did.

[@Retro3]

i am a potato 154 Me

[@coffeelink943]

i am a potato 154 the pizza look dry as shit tho

[@e.i.l.9584]

what pizza has 2k calories😂

[@frost8690]

I did

[@kawaiipie5475]

Me lol😂

[@travstravinho2766]

At some point in college I would be so lazy and tired of everything I’d go to the grocery store, buy a single carrot and have that for dinner. And that’s how I lost 20 pounds in a single month.

[@Crystal-ss8vr]

man that's mad

[@Andrea04Bettina]

Man this is what I need, I literally gained 20 pounds my first year in college 😔

[@dababy7256]

I lost 20 pounds in two months before

[@ram5ramen582]

people usually have around 20 pounds of water weight.

[@dababy7256]

@@ram5ramen582 nah I was just eating healthy and not working at all I gain it back tho take out Is just to good

[@Vexarax]

To clarify though: 2000 calories of healthy foods will have a very different affect on our body than 2000 calories of coke and chocolate. It’s about _nutrition_ not just weight.

[@smilessantana2049]

I've never gotten a whopper that didn't look exactly like that.

[@m_i_g_5108]

I've never seen a whopper like that before. 😂

[@tm02-s03]

Bruh what whoppers they serving in America?😭

[@lovefooI]

Then you've got some bad whoppers

[@lovefooI]

@ItzDat_ GamerGURL Yes, that's why I'm surprised poor whopper :(

[@ernestoespinoza1260]

Checkmate. I used to work at Burger King and made my own unflattened whopper

[@bballhead7904]

Those fries made me hungry, I’m always in the mood for fries

[@Vincent44483]

human always craving for high fat and sugary food , tend to store more body fat n energy, its in our survival gene

[@jayyt2969]

Who isn't?

[@iman88]

Same. I have ordered 4 Pizzas and im waiting for them rn. NOW I CANT WAIT IM HUNGRY EVEN MORE. Also, im eating the Pizzas with 5 other people so dont get me wrong-

[@Lovicide]

@@Vincent44483 or it just tastes really good

[@Vincent44483]

@@Lovicide yes, probably most important factor

[@fairytalearts810]

what kind of apple has 126 calories? it’s literally 85% water 😭

[@marsp5636]

Apples have like 70 calories. Depends on size

[@kawaiicat2424]

They have like 60:80 kalories

[@Lanacat-m2t]

They did apples dirty, especially if you compare them to that giant pizza slices or coke.

[@fukun5773]

Apple has a lot of sugar

[@yves3118]

Same, that apple wasn’t even big 😂

[@B0T_Monka]

Just a disclaimer people, don’t look at just calories for a healthy diet. It is important to regulate but look at the nutrition of your food, bioavailability of it, make sure it has less sugar intake, is fresh and not processed, etc

[@Knx3k]

And for my next video : 60 carrots a day only challenge (Gone wrong) (iron deficiency)

[@Khazorin]

(Got my dick stuck in the toaster again)

[@SunflowerSpotlight]

Turning orange one crunch at a time.

[@justinjakeashton]

@K7 Don't worry. You need to eat 60 carrots a day for a few days for that to happen.

[@poe6018]

Lol I was eating a raw carrot while watching this

[@riahrey3251]

You’d turn orange eating all those carrots 🥕 😂

[@nikolajhej9072]

1:04 me and the boys going to school on a monday

[@bigstickssmallsticks7236]

😂😂😂

[@LucidMlem]

ok boomer

[@raws4209]

😂😂😂😂

[@auxiliomedesmayocallesevie1718]

@@LucidMlem no u

[@riftrecon02]

Those burgers are the physical definition of depression

[@julien5189]

Idk what apples they are using but for one apple its usually 50-70 cal, i guess its america for ya,even vegetables have a high cal intake lol

[@pizzaman9859]

They range from 52 calories to 126 dude.

[@brettholland7040]

Why are so many people like you? You probably know nothing about America and have never visited. You don’t even need to know stuff about America to figure this out, just go to the damn supermarket and use your basic senses to figure out there are different type of apples.

[@Predictable1]

a regular size apple is around 90 calories. I'm not sure were you get 50 calories from. Maybe micro apples??

[@jessves6939]

Apples are not vegetables...

[@trippykate8898]

the internet is very cancerous Okay Donald Trump. Calm down

[@connorkiel_golf]

When you’re an active 15 year old boy I think I can go over this limit by like 400- 800 calories

[@firmak3560]

Definetly

[@reducedtoatoms327]

That's actually true

[@Andrea04Bettina]

Yeah and it also depends on your height/weight

[@lolalola8471]

yep and that's healthy, it's depending on the person

[@Tianyiilan]

envy y’all

[@lizajames9812]

Im pretty sure that an apple doesnt contain 126 calories

[@llllll1897]

Depends on the size of the apples. They are usually between 90 to 120 calories.

[@riseeuterpe2838]

depends on their sugar content as well

[@annie7743]

It depends on the size. The apples from Romania are kinda small, they're usually 70 calories each.

[@KRISIS1451]

I guess they’re assuming the max calories for safety.

[@anasuri6414]

they are 90 if you don't eat the core [and who eats the core]

[@MemeRepublic]

This popped up in everybody’s recommendations and that’s a fact.

[@ellamanor7788]

I searched for it ..

[@ihaveleftthisaccount3710]

I searched it

[@hanounilghali4765]

@@ellamanor7788 why would anyone search for this lol🤣

[@ellamanor7788]

@@hanounilghali4765 i wanted to make sure i wasnt eating as much as this

[@Froggyx]

I searched

[@rmsfavoritelilcrab4006]

Bold of you to assume carrots are someone’s favourite food.

[@goingindieEN]

Don't tell Sprite that Jhope likes coke ask a horse

[@RomanBraixen]

They're my favorite food :( 😂

[@debil9075]

Bold of you to assume this

[@Laylaa369]

I love carrots?? I don’t get it.

[@presipao]

Me :)

[@crispinmelons3649]

If you're looking at efficiency, the pizza is hella efficient, so i will try eat only pizza, till i die. Thank you for this idea and the encouragement, I've been thinking about this for a long time, and this vid is really the prime motivation; I'm utterly convinced

[@gaypanic255]

I will eat carrots for the rest of my entire life.

[@ashleyperez9897]

You'll probably turn orange 😁

[@excelsior520]

@@fattyfattyfat3299 ...

[@stayfrosty6290]

@DumbAnd Boring Basically just found KZbin today.

[@silvia5235]

@@fattyfattyfat3299 Do I have to wooosh you?

[@derin4307]

Apple Sauce r/wooooosh

[@spitsmagoo2446]

Shit that's my caloric intake for one meal

[@cam_clan4946]

Dr Elite XD

[@meowsneck2607]

i can eat 7 slices i usually have about 5 but i could eat 7

[@meowsneck2607]

oh also its 6 9/10 slices

[@meowsneck2607]

What depends are you making stuff up? im completely lost with what you said

[@shewantthem.d.2243]

theguy youonceknew I can easily eat an entire pizza without getting full and I'm 15. It is worth mentioning that I workout everyday though.

[@probablyretarded5737]

FDA : One ought to consume 2000 calories a day. Americans : Those are rookie numbers, pump those numbers up !

[@doomsday437]

The FDA didn't claim everyone should eat 2000 kcals a day, just that 2000 is a good guideline as it 100 percent depends on age, height, weight, gender, and the main one genetics. The average male needs 2,500 to not gain or lose weight

[@samirmuradov9585]

@@doomsday437 also people who workout and play a lot of sports, are very active, need more to make up for the calories they are losing

[@happymasksalesman9929]

As an American myself, NO PLEASE DON'T PUMP 'EM UP!!!

[@shirool1142]

@Que nice joke

[@ivanoov3285]

@@doomsday437 I am a guy. but I use app and they recommend me to consume at least 1900.

[@boblangford5514]

When counting calories, you have to do a lot of estimating. It is very difficult to find out exactly how many calories are in a food. Packaging labels are allowed to be 20% off the actual calorie count. So even if you strictly count your calories and weigh your food, you are still estimating. I count my calories using an app, but I know it’s just an estimate. I’m a 5’9” 150 lbs 38 year-old male, and I need to eat about 2300 calories per day to maintain my weight. But I’m not exactly sure how accurate that is. It’s a rough estimate. The bottom line is, don’t take your calorie counting too seriously. Don’t waste lots of time on it. Just make an estimate, because no matter what you do, you’re estimating.

[@elusivebutsatisfyingt.9166]

Must be a large apple that has 116 calories...

[@morganbuck541]

Ikr they have like 80

[@oliooh5647]

Ikr

[@weaselmaster98]

google says a large apple has 116 calories. They probably just googled it when they were making the video.

[@Trim11]

elusivebutsatisfying T. Large apple has 240

[@ilovesherlockholmes934]

I wonder if someone in this world actually consumes 66 carrots in a day..

[@MarcDoesNotKnow]

Hiranya Randini erm. bunnies

[@smalpiper4999]

I honestly wouldn’t be surprised. I sometimes eat over 30 carrots through out the entire day, but never in one sitting... that’d be crazyyy

[@Beau_wz]

Actually bunnies do not eat carrots or root vegetables because of the high sugar which is very dangerous for bunnies

[@Ryeriley]

They'd have some crazy orange skin.

[@shellym5436]

Hiranya Randini you could drinking the juice but it’s nasty lol

[@tomlossajt666]

meanwhile Freelee eats 50 bananas just for breakfast

[@raniadandis7564]

enikő Magyar she's crazy

[@annamouradian5550]

like only 10.. LOOOL

[@ImUrZaddy]

She also burns 4000+ calories cycling easily

[@mtclark149]

a.27 666 for a smoothie, you know blends them up and drinks it

[@kjell159]

Sugar doesn't make you fat. And there is nothing wrong with eating a lot bananas, bananas can and are used a staple food like grains/potatos/bread/rye... I usually eat 8 - 10 for breakfast. And no it doesn't give me a sugar crash or give me too much radioactivity. It does give like 15 grams op protein or so. :) Consuming animal products; now that is unhealthy and makes you fat. At least if you are a human. Carbohydrates are stored for 9/10 as glycogen, fats are stored as well... fat. Calories are extremely arbitrary and give almost no representation. 'Cutting calories' doesn't make you slimmer if you keep putting things in your body that it's not evolved to consume.

[@sbombfitness]

I just ran 20 miles this morning, so I can eat any of these things and still at a pretty big calorie deficit

[@TheNatureDiva]

Finally realistic representation of a whopper....

[@gigicamp]

This is depressing...

[@draven_kx7]

That's what was running through my head too lol

[@prisygarcia7606]

yeah 😕

[@hunterwolfe8737]

The 2,000 calorie figure is garbage. Each person has radically different caloric needs

[@pforgottonsoul]

whats depressing is the fact that i don't even hit 2000 calories a day.

[@wayward4657]

Quincy The fries, pizza, and burgers are. But I was pleasantly surprised about the Coke and Reese’s

[@FinestInstinct]

Most caloric dense apple I've ever seen.

[@arcticwarrior3499]

Lol

[@future2228]

Lol

[@nogas5828]

Love these vids! Educational and fun to watch

[@user-ex1rt9ht4n]

0:55 apples are max. 100 calories unless they’re massive tf The ones I have at home are like 52 calories???

[@sophiamarie4880]

yeah that’s what i was thinking

[@ba.t660]

Same bro literally tf??

[@strwbrrymoon7]

Jungkook!! :)

[@christianstadler6099]

Yeah I always count both apples and bananas as 100 each

[@emilia8614]

I count my apples no more than 62 cals lmao

[@thevaultx-n7w]

That pizza in thumbnail looks dry asf.

[@happymasksalesman9929]

Probably Little Caesars pizza.

[@owlani3950]

Its Dominoes

[@chelseet11]

I kinda prefer it that way. Too much grease and liquidy cheese normally. I definitely don’t mind pizza that’s a bit dry. Plus I can dip it in my own homemade marinara sauce

[@kolikoasdpvp]

I got an ad saying DO NOT EXERCISE

[@waliidjama8873]

@Tariq Baig it's not really but it is kinda annoying when people use stuff like that.

[@soyabkarki8403]

same here too

[@PerplexZ]

*sees pizza in thumbnail* DO NOT EXERCISE fair enough

[@stayfrosty6290]

Doug Demuro has this ad where this guy says, "Hey, you! Why are you watching car videos when you could be owning your own exotic car for only $300 a month? Look at this Lamborghini Aventador I have!" Me: "Yeah, we get it. You're rich and I'm broke." 👉 [skip ad]

[@irzakhan2825]

Omg yesss i always get that same add a man saying “stop! Don’t exercise!

[@xxnightiagamergirl3880]

I remember eating an entire bag of Reese’s because I couldn’t put them down and the entire bag was over 2,000 calories, but I didn’t see my self gaining any weight because I burned all of that off later on

[@talkingbirb2808]

well, 1 kg of fat is 9000 kcal

[@adithyasrikanth6371]

@@talkingbirb2808 7000kcal I guess

[@kil9730]

Burned where exactly in the gym or toilet?

[@xxnightiagamergirl3880]

@@kil9730, the gym

[@ers8828]

Hello everyone, I hope you all are doing great! I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals. I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing. I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well.....😊

[@robertotomas]

This seems to be targeted specifically at US audiences. almost all of the rest of the world has standardized on 100 g samples, leading to less confusion about how much nutrition or calories is in a food

[@jimmycarburator2012]

This.

[@ciaraw5821]

yeah but 18 bananas is 50 times better then 18 peanut butter cups. not saying you should eat 18 bananas in one sitting but compared to the chocolate which is full of processed shit and no nutrients and lack of fibre.

[@octoclown2417]

ciara milo too bad fruits and veggies taste like dirt

[@MA-vu6zo]

I would rather eat reeses because fuck, they're so amazing...

[@u9477]

BAD N1KS agree with the veggies tasting like dirt on the other hand fruits taste amazing!fr dont know what youre talking about

[@Ashina_03]

Pure chocolate is healthy tho

[@ebaeba2445]

Easy for me to do, I can't stand the smell or taste of chocolate.

[@venomgamer12]

Those whoppers look Broken

[@aalliihd2840]

They got patched with 1.01.2

[@Non-humanXx_xX]

Tips for Those who are counting calories: Eat whole food which are unprocessed. You could eat 2,000 calories of whole raw food and absorb 2/3 to only half of the calories and could loose weight. However if you eat processed, and ultra processed food, even if you count the calories and only eat 1400-1600 calories of junk food you are absorbing all of the calories, plus you are risking myriad of health issues including pre-diabetes. And this applies even if you are skinny. You'd be surprised at how many skinny people are prediabetic due to all those sugar spikes. Secondly, for all those saying they eat 3,000 to 5,000 calories and don't gain weight, you are either 1-lying, especially to yourself 2-will get fat later and you won't even notice how slowly you will add on all those weight. 3-or you don't actually know how much you are eating. You are overestimating what you eat because you are not preparing all those food yourself. Thirdly, for all those who are saying everybody has different metabolic needs as per their gender, race and activity level. 1-you're right. 2-however the needs don't vary too much. Only about 500-700 calories plus or minus. And this applies even if you are pregnant by the way. Unless you are trying to bulk up the muscles. Then you will need tons of calories. The calorie needs will have to be catered to your individual goal and should be done gradually so I won't be commenting on that. Those who are saying thay will gain weight if they exceed 1500 calories a day 1-you may be right. Especially if you are a short woman of small build. You may even need even less to get rid of those fat rolls. 2-however make sure to snack on high calorie healthy than on low calorie pizza slices. Lastly, about health 1-caucasians/polynasians can get much much larger before they experience the effects of obesity 2-Asians/south east asians/Dravids can only be slightly larger but within normal bmi to slight overweight to experience the health effects. This is because of where your fat gets stored. The former's fat cess have a huge capacity to store fat on fat cells before it spills into visceras. However asians don't have too much capacity to store fat and it spills into viscera. I know nobody's reading this😅

[@lemonzaura6707]

Me trying to recover from anorexia: this vid looks good- but also makes me wanna throw up

[@keziasharlyn8389]

Hope you are better soon!

[@bunny8962]

Hope you’re doing okay recovery is so worth it ❤️❤️

[@emilyjefferson9503]

Yoy deserve to nourish yourself, I wish you the best on recovery💙💙💙

[@Bloooooooooopp]

balanced diet is the key. don’t binge on junk food because alot of the time people trade one ED for another. it’s about finding the balance between eating what we like and also having self control. good luck

[@lolalola8471]

this video was so freaking triggering lmao now i can't with this, btw i hope your recovery goes well :)

[@ki-fn9vb]

Me: *eats one banana* Also me: *gets fat*

[@Fleta_Maughner]

Stop complaining and excercise might help idk

[@mcinnocent6482]

I think it's just bloating

[@faye7199]

@@ZYZZ_WHEY exercise is good because you start forming muscle, which increases metabolism.

[@faye7199]

And this girl seems to have slow metabolism so exercise is a must.

[@ZYZZ_WHEY]

@@faye7199 true true

[@rae_diant]

rabbits looking at how many carrots equal 2000 calories: 👁👄👁

[@marcellofunhouse1234]

I just wanna eat without feeling guilty once and actually enjoy my food

[@eknoorkaur9161]

Same bro 😭

[@ily1ia]

fr my ed got so bad

[@АлексейКазаков-и5ц]

I'm feeling guilty for not eating. I never have enough of calories to finally start gaining weight.

[@CapitalizedJuristiction]

2,000 cals: Me: a lot. Matt stonie: looks like a snack to me

[@catdragon404]

MegaPigFace PH OMG YESSSSSS

[@majorzane8990]

MegaPigFace PH 🤣🤣🤣

[@peachdevils3893]

Joey chestnut

[@inbredjesus9188]

2000 calories to matt is like us eating a sample cup at Costco

[@NYIslanders4Lyfe]

Amberlynn Reid: Looks like a light breakfast to me...

[@torimitchell12000]

Apples don't have 136 calories

[@massimovaldes6794]

Tori Mitchell a large one does

[@SenetyDinosaurKiller]

no apples vary from 60 to ±80

[@dorothydyalram8000]

Perla Guzman There is no such thing as a regular apple...

[@haaven1852]

Tori Mitchell You mean 126

[@mstnglvrr]

Tori Mitchell Exactly. Besides calories don't matter

[@TheComedyColosseum]

If you drank that many cans of coke a day, you’d have no teeth left by the end of the week. 😂

[@mimimi5140]

This was really helpful pls make more of these

[@maggie12md18]

Lmao I can see Burger King commercial makers sitting watching this and going “dang did they really did whopper like that” 1:01 that’s literally how the workers make them 💀

[@deepfriedicecream576]

It’s insane when like you actually count your calories. I assume I was always eating a shit ton but I’m barely getting 2000. Most days I eat about 1500-2000 calories. Usually my app tells me to eat like a 1000 calories dinner or something insane but that’s a lot

[@alexanderl9721]

It's the opposite to me. I always assume I'm not eating enough but it turns out that I consume like 3000 calories a day or more.

[@aleksastamenkovic5526]

@@alexanderl9721 Damn 3000.Im lucky if i even reach 1500 cals, so i cant emagine eating twice the amount. Btw i usually eat around 1000, or sometimes when im really not hungry i even go as low as 500.

[@Andrea04Bettina]

Omg how does your app tell you to eat more calories? Mine tells me I need 1300 and it's so easy to go past that number, like I try to eat healthy meals but most meals are 500+ calories

[@guesswho5314]

@@Andrea04Bettina if u need that few calories ur prob rly small.

[@impractical1158]

I generally try to limit my intake to less than 1000 calories before dinner becuz my family loves to eat humungous 1000+ calorie dinners which is rlly annoying for me tbh becuz it throws of my body and I always get rlly bloated after every meal

[@cazek445]

Calories are not always bad >.

[@annam.1797]

ZozTheKing The Real Zoz Man true

[@edrianjustinebutannoying8082]

K

[@turbothrottletrouble4217]

So if you are pretty active, you need atleast 2.6k of kal

[@frek175]

None you need food for that.

[@jcdenton3062]

As Italian, it really hurts me to se that American pizza has more than 2000 cals. We considered pizza a veggies with some flour, 700 calories max

[@ayumi3004]

Lesson of the day: EAT MORE CARROTS hahaha

[@happymasksalesman9929]

Well, the problem is that I hate carrots. D:

[@christopherroberts2423]

I love how the whoppers look like whoppers.

[@renf9191]

this is a good way to show how calories arent bad for u!! just depends where they come from

[@emseldogic9163]

btw it’s crazy how in America pizza has so many calories. Here in Italy one whole medium pizza is just around 300 calories

[@travtheterror1403]

Who hurt that whopper ☹️

[@9airpods917]

1:03 That Whopper went through a lot... 1 like= 1 prayer for that squashed up Whopper. Edit: Thanks for all the likes! I mean... prayers!

[@stayfrosty6290]

That's a thicc pickle slice though, you got to admit.

[@mickeymanson5681]

Whoppers are disgusting

[@9airpods917]

Stay Frosty I guess...

[@9airpods917]

K/DA Akali They might be, but they’re pretty good considering they’re fast food!

[@blitheringrando1410]

I used to think "whoppers are kinda healthyish, theyre char broiled and there's no cheese on it!".... Theres like a cup of mayo on the delicious bastards.

[@peytonshaw1177]

When it says our favorite foods why is carrots in there?

[@User-wz7pd]

Because a lot of people like carrots.

[@stayfrosty6290]

Just drown your carrots in clarified butter like Binging with Babish did and you'll get to like them.

[@KM-sr5ym]

Boiled carrots are delicious.

[@wisehuman2084]

I like carrots but well washed and raw😋

[@MultiDivebomber]

Cold, shredded raw carrot with ranch dressing and a bit of ketchup ... Delicious

[@madisonsnellings8501]

Carrots are great for weight loss and when you cut out processed sugar they taste a lot sweeter. They’re naturally sweet but it’s hard to notice if you eat a lot of refined sugars. Keeping a bag of baby carrots and a nice hummus in the fridge is great for when you want to binge on something without the guilt.

[@luckylavender1015]

Idk, I wanted to eat something and I found I brand new bag of baby carrots in the fridge. 5 episodes of fruits basket later and it was empty. I felt kinda bad about it 😔

[@madisonsnellings8501]

@@luckylavender1015 there’s literally nothing wrong with eating a bag of carrots, except for the rabbit accusations… ;)

[@marcelolage1395]

Ironically, if you had to choose only one of the list to eat and nothing else, the healthiest choices would be the pizza and the whopper

[@bluebird1694]

Yep. If they had lower sodium and fat they'd be perfect

[@ulforcemegamon3094]

Marcelo Faria whopper healthier choose than banana and carrots , yeah for sure lol

[@UnRubenDario]

@@ulforcemegamon3094 obviously the fruits are healthier But in the scenario she's talking about... In which you can only eat on of these... The whopper would be the healthier

[@beetljam792]

@@ulforcemegamon3094 nutritionally whoppers are way more sustaining than any single fruit. if you could only eat apples you'd be deficient in a load of nutrient. whoppers have too much fat, sodium and probably iron depending on how many you have to eat, but still more balanced than an apple diet. obviously tho these circumstances are extremes

[@samlowry9521]

pizza and whopper have all 3 macro nutrients while banana and carrots only have carbs

[@seanm4885]

This is why when dieting it makes a difference how you spend your calories. Having 3 burgers a day or 4 portion of chips is not going to leave you satisfied and you will most likely still feel hungry despite eating 2000 cals (although this depends on height etc).

[@andinarizkia]

Yes eating healthy is good but i usually feel the worst once every two weeks so i'll have a large fries and two spicy mcdonalds chicken, thank you.

[@rosswosniak6861]

Junk food does no harm if you don't eat it on a daily basis , so you're just fine . :)

[@guillermosanchez6463]

You can eat your large fries and two spicy McDonald's chicken everyday and still lose weight, as long as it doesn't go over your calorie range which on average is 1,000 calories a day to lose 1 pound a week. You have to workout of course since if you don't, your body will just store it for later use when you do workout. And yes you can get fat by eating 30 bowls of salad and laying down in bed.

[@jennifersun2638]

A bit of junk food now and then is harmless.

[@guillermosanchez6463]

@@jennifersun2638 no you can actually eat junk food as your diet and still lose weight but you have to eat it at your caloric deficit, say you need to eat 1,700 calories a day to lose weight, you can eat hamburgers which are usually 200 or 300 calories but you probably would eat 3 or 4.

[@muzainahsaffdar5553]

@@guillermosanchez6463 what type 9f hamburger is 200 kcal?!? The least one can be is 500kcal as red meat is very caloric ally dense

[@taeshi9541]

me with ed watching be like: hm 12 carrots sounds good

[@Nora111_]

Why am I watching this while I’m in a 1200 diet bro-

[@favnged]

The pizza looks so good..I CAN’T RESIST- *_CALLS PAPI JONATHANS_*

[@fuchsia02]

Zalera this had me dead 😂😂😂

[@blitheringrando1410]

Papa johns tastes like they pulled it out of the john.

[@blitheringrando1410]

Poopa-joons

[@guesswho5314]

@@blitheringrando1410 I cant believe u commented something then came back a year later to comment something else under ur comment from a year ago.

[@blitheringrando1410]

@@guesswho5314 lol that's hilarious I didn't even realize it. Maybe I'll make it a yearly thing. Pooper Jan's 😂

[@pixalsamurai4048]

Yeah, never looking at pizza again. I haven't had McDonald's in seven years.

[@eneaqoshi]

i have never had mcdonalds in my life. although for pizza, i always get the capricossa pizza, because it has a lot of veggies and here in Europe they are smaller than in America

[@georgik28]

After eating 67 carrots your eyes will become like binoculars

[@이달의소녀이브]

An apple has more calories than a banana? What kind of apples do you have in America 😂 it's 80kcal per apple for me (yes I measure the grams)

[@bloodycinephile]

Everything is bigger in America.

[@LauncherSpiderMk7]

There are over 7,000 types of apples grown around the world. Do you think all of them have the same amount of calories?

[@rizs12]

When I was in Thailand my banana was small now I’m in US my banana so big. Omg

[@Sarah-kc3fb]

@@rizs12 hehe

[@sinkmagg0t]

@@LauncherSpiderMk7 I mean, to pick the most calorie dense ones for a calorie comparison video is pretty unfair to me.

[@AwesomeUnicorn10153]

Apples are like 50 calories

[@stolen3moon]

per 100 grams. they are mostly bigger

[@Dafneonder]

they're actually 80 for a small-medium apple. I think they're talking about large apples? But they also got the banana calories wrong too :/

[@blackmamba-wm6co]

Depends on grams

[@apersonwhocan8291]

You just mixed my entire lunch together into one big video

[@katemikami8401]

wanted to put it out there that this is what you need to literally SURVIVE. it doesn’t mean that you can’t eat more and not be healthy.

[@billiestan5288]

Why am I watching this while on a diet

[@overpoweredjelly3513]

The tricky thing is. For you it matters how much you eat. For your body/organism/whatever matters how much calories the food you eat has

[@adastra5657]

1 l of cola has less calories than mcdonalds fries. Damn, thanks for opening my eyes.

[@sxukablajt6299]

Diet coke has 0 calories tho👀👀

[@Andrea04Bettina]

But 1 L of cola has 5x the recommended amount of sugar per day lol

[@impractical1158]

@@sxukablajt6299 but Diet Coke is literally just fully of chemicals and artificial sweeteners which do more harm than what’s worth the 0 calories 🥰

[@trash3570]

@@impractical1158 regular coke also has “chemicals” stfu diet soda literally isn’t even dangerous

[@jonathang8996]

The calorie count on Coca-Cola actuslly isn't that horrible. It's like 140 calories. It's all the added sugar and other harmful ingredients that make it so unhealthy.

[@aluna6765]

ah yes, i love watching videos about food when im hungry🥰

[@fruitofthecoom7285]

You could have one of each of these items (apple being 80 calories) and still be fine

[@jarettullao7138]

I wonder what matt stonie has to say about this

[@kenzief7540]

Jaret Tullao lmao yeah

[@Pekara121]

he wasnt lying about that cardio training for sure.

[@blitheringrando1410]

I wonder if he's ever competitively eaten something healthy like steamed broccoli...

[@inbredjesus9188]

@@blitheringrando1410 he has

[@loverofstarz]

Can you do this but with actual meals? Like breakfast lunch and dinner?

[@Cwak]

The Whopper seems like it had a past life where they were called Hal.

[@JJ_0134]

😂