WHAT 3 VEGANS EAT IN A DAY!

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NISHA
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HANNAH
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Have a topic, brand, or guest you want to see in an upcoming episode? Let us know in the comments or email us at [e-mail].

[@tamitorossian7285]

whats the recipe for the apple

[@visionary202]

I love the "what we eat in a day" videos! These videos are so inspiring!

[@NikkiVegan]

Megan E so glad you like them! 💚 we love making them

[@martas6317]

I love to see what other vegans eat so thank you for sharing! I feel I would eat twice what you had there but of course, appetite is such a personal thing and dependant on so many variables :) Today I had: *Morning: a decaf w/soy milk; *lunch: roasted potatoes and beets, homemade falafels and swiss chard sauteed with white beans; *snack/afternoon meal: cocoa oats with banana and flax meal; *dinner: homemade soup and 2 green savory pancakes (soup is like a leek and potato cream with some chopped broccoli and white beans; pancakes are buckwheat and quinoa blended with water, spinach, parsley and coriander) ^^ This may seem a lot of trouble but I usually meal prep and batch cook so this takes a lot less time than it seems :)

[@brookehale7871]

I love Purple Carrot! I’m inconsistent with it because I’m a broke grad student but when I graduate and more financially stable, I will be a consistent customer! This video made me miss them!!

[@carbupwithkrystle3948]

If you love smoky spicy soups, I HIGHLY recommend trying the Forks Over Knives Spicy Red Lentil Soup. I had it for lunch today with a whole grain salad I made with Italian farro, minced garlic, diced tomato, cucumber, & a drizzle of lemon juice. It was AMAZING!

[@sallychung4865]

I hosted a vegan Thanksgiving dinner for my nonvegan friends and I made a shepherd's pie with Gardein beef crumbles, bell pepper, mushroom, onion, carrot, & celery! It was delish!!

[@molly4495]

That avocado toast looked so good! Best thing I ate yesterday were definitely the spicy peanut noodle bowls I made for dinner. Baked tofu, homemade spicy peanut sauce, noods, steamed broccoli topped with toasted sesame seeds, cilantro, red onion and a drizzle of lime juice.

[@Melhut65]

My favorite thing I've had to eat so far today would have to be the Vegan Tempeh Bacon, spinach, cucumber and tomato sandwich I had on sourdough with a little Veganaise . It was kind of amazing. That runs a close second to the vegan bowl I shared with my writing partner at a coffee shop in Pasadena which consisted of brown rice, pinto beans, jicama, shredded beat and guac with a lemon herb dressing. Soooooo good! Tonight I'm have Sweet Potato Soul's Vegan Lentil Loaf which seriously is to die for. I had made it for Thanksgiving and was inspired to make another loaf right away. You guys just happened to catch me on a good eating day. I LOVED THIS VIDEO! I'm very tempted to try Purple Carrot now. I will let you know if I do!

[@hannahkraemer]

Can we pls talk about the sounds Nikki makes in the beginning😂😍😍😍😍

[@TheVeganView]

lol that was a sound effect!!

[@lauratwigg]

THE NOISE AT THE BEGINNING IM SCREEEEEAMING

[@tofuandtravel601]

no matter how long i'm vegan I will always watch "what i eat in a day" videos

[@alwaysneed2learn806]

I get SO bored with daily meal prep sometimes (like now). I appreciate getting inspiration from videos like this... As for my fav meal today - probably my sugar/grain-free black bean brownies that I had to eat on-the-go between errands. It made not having time for lunch a bit more tolerable :)

[@veganyummies5443]

I just made Korma for lunch , I love making it when it's cold out and it's so warm and yummy !

[@HannahWeseloh]

Erica Mackay korma is my FAVE! So cozy!

[@graysonj.8235]

Love these videos they’re so helpful. Can’t wait for your December videos ❤️

[@NikkiVegan]

Grayson J. Thank you 💚 glad you liked it!

[@sarabarryavon]

My favorite thing I ate yesterday ( just woke up) was a big tofu taco salad. Instead of lettuce I used half arugula and half baby spinach and the tofu mixture has quinoa and taco seasoning on it. I add cashew cream, salsa green onion, and avocado. Yum! All your meals looked wonderful and inspire me to keep mixing it up. Thanks girls!

[@alexissssrodriguezz2]

The title says what 4 vegans eat but there were only 3 of y'all in the video! Just wanted to let y'all know so you could change it

[@graysonj.8235]

Allie Rodriguez I noticed that too before clicking on it I thought maybe they had a guest but after watching it was just three

[@HannahWeseloh]

Haha woops!!! Was a little tired when making the video title and thumbnail last night. Thanks girls! 🤣 holiday brain is real!

[@NikkiVegan]

Allie Rodriguez thanks!

[@reachtrita]

I’m always curious about Purple Carrot. I’m glad you showed some of their recipes here. They look amazing!

[@NikkiVegan]

DreamingTata VeganMama everything is so delicious! Hope you enjoy it 💚

[@zjenji]

Great show! I really appreciate the experimentation efforts that Nichole puts in. I've learned a bunch from her on her channel too (hooray for the TJ's eggplant dip)!

[@PrettierAfter50]

Highly recommend Purple Carrot.. Their recipes are amazing. I've been receiving their boxes for over a year now and I make their recipes over and over.. never get tired!

[@DairyStateVegan]

I’ve really been thinking about using Purple Carrot! I super appreciated this video! Also, I love the hash browns in the toaster oven idea! And Nicole’s SUPER fancy/exclusive snack! I must try these apples! 😂😂😂

[@jacquelinejordan6939]

My favorite thing I've eaten today is a the big Sur vegan breakfast burrito from Sweet Earth

[@kindregardskatie]

Nicole u got me staring at an apple going hmmmm what fruit is that lol 😂💚 for a few seconds anyway!

[@ARockinVegan]

My favorite thing that I've eaten today was my veggie soup with spaghetti noodles! 😋 Great video! I love seeing what other vegans eat and it inspires me to not be so lazy with my vegan meals!

[@rupinlamistoufle8375]

Nicole ! I love the thing you mentioned about the ricotta cheese, that it opens up a door where your creativity is flowing :) my english is not perfect so I hope you get what I mean. I love that feeling is what I'm trying to say hehe

[@loureddish5783]

I love your eat-in-a-day videos! So much variety. I really appreciated the eggplant dish because I love eggplant🤗

[@sina4107]

my fav things that I ate today were roasted chickpeas and oatmeal with banana and peanut butter

[@amyilia]

Love coming home on Mondays and watching y’all’s videos! ❤️ Favorite thing I ate today was some easy homemade cinnamon rolls. Just pillsbury crescent roll dough + cinnamon sugar!

[@akemikurokawa]

I love Purple Carrot! I’ve been subscribed for a few months now and it’s great 👍🏻 Hope all y’all had a wonderful holiday weekend x

[@beccamanning2531]

My fav thing today was my nikkivegan pumpkin sage pasta leftovers from thanksgiving... and chocolate hazelnut cookie I baked last night =)

[@NikkiVegan]

Becca Manning yum! Glad you liked my recipe 💚💚💚

[@linaortmann5124]

I truly enjoy watching these videos because they definitely spark my creativity in the kitchen! & most of them are quick ideas which are totally appreciated.😅 Fave thing I ate today was leftover stuffing from Thanksgiving! It’s the best. :)

[@elizabethknode4246]

A tip I find helpful with vegan cheeses is so add a little miso paste, it gives it that salty umami flavor :)

[@NikkiVegan]

smart!

[@MarieJohnson]

My fave thing I ate yesterday was the last of our Vegan Thanksgiving leftovers!! We had a BOMB vegan Thanksgiving and even our picky, meat-loving fam enjoyed the best vegan mac n cheese ever and the green bean casserole and pumpkin pie!!! MMmmm My fave meal from this video was the lettuce cups with mango chutney wow! That's some good lunch inspo for today!

[@Mud-Sock-Girl]

OMG, I missed watching this episode. I don't know how that happened. Love you girls :):):) Happy Holidays!!!

[@MadalinaZbranca]

I love these videos! They're perfect for the days when I want to do something different in the kitchen :) And to answer your question, today was a boring day when it comes to food. The most exciting thing I ate was some pumpkin pie spice cake with coconut and pumpkin frosting that I'm testing for the holidays... It's not yet there, but almost :)

[@dallas_jessup]

Those chickpea tacos 😍

[@hannyv7704]

Y’all have got to try from my bowl’s corn chowder. A weekly meal for me!

[@ccap3211]

You guys should do a protein powder taste test! A lot of vegan protein powders can be pretty bad. I've only tried a couple but they haven't been good!

[@ccap3211]

Rowan Crowder I asked for a vegan protein powder review, not dairy.

[@ccap3211]

Yeah I didn’t care for the dairy ones either. So many people seem to love protein powder though. I see a lot of people talk about Tropeaka which is vegan but I’ve never tried it.

[@randj9862]

My favorite girls ♥️♥️♥️ I ate today dates pomegranate and 2 boiled corn and falafel and some popcorn 💃🏻💛

[@NikkiVegan]

Rand J dates are my fav! ☺️❤️

[@HannahWeseloh]

Awwww thank you 🥰 I’ve been craving falafel lately so that sounds delish!

[@kristinamarie111]

These meals look so good!

[@alisongreenberg1682]

You guys should try Hungryroot! It's even more delicious.

[@mysticmoonbean5045]

Everything looks so good! ❤

[@NikkiVegan]

Thank you!! 💚

[@melissaluna4512]

These are my fav videos love your what we eat in day!

[@OGAdriana]

Woahh, that eggplant dish looks amazing!

[@NikkiVegan]

Hannah I listen to piano music on Spotify too! Or ever since watching Chef’s Table on Netflix, I’ll listen to classical music while cooking. So relaxing ☺️ #we’redifferent 💚

[@skatingislife6]

everything looks so good! I need to try those pumpkin spice waffles😍

[@NikkiVegan]

Phoebe Vatis they’re good! Very festive too ☺️💚

[@makaylaashten293]

Making some sweet potato fries right now!

[@jessicadantzer3644]

love these videos💛💛

[@sarabarryavon]

Nikkivegan, your avocado toast looks amazing!

[@ChristinaGlows]

You guys are so cute! Loving all these ideas :)

[@jaylynnmarie3898]

I had a chocolate hazelnut smoothie bowl for breakfast!

[@Kate-gy3fk]

Jaylynn M that sounds amazing!!

[@katiebenfield8278]

You should try that cheese sauce on pasta 🤤

[@GMD0602]

5:07 😭😭😭😭😭💜

[@craigfrancisjohnson]

What is that hash brown thing? It's not what we call hash brown in the UK but it looks tasty!

[@RachelRambles]

What do y’all do with the plastic containers everything comes in? I did PC for a few months this year but I now have more tiny and oddly shaped Tupperware than I could ever need so I had to stop it. If I knew a way to recycle all that stuff I’d definitely keep going though!

[@xtinkerbellax3]

I was thinking about getting purple carrot for a friend for Christmas. I assume most of the recipes don't require equipment like a food processor?

[@NikkiVegan]

xtinkerbellax3 most are very easy! That’s a great idea for a present ☺️

[@fonsyfonsyfonsyfonsy]

where does one find the time to prepare all 3 meals

[@hallieelizabeth4990]

i had some tasty lentil chili with elbow noodles today

[@aleksandrasivolob]

I’ve been wanting to try purple carrot!!

[@nickjames5366]

Why didn’t you?

[@elliemurphy5505]

Just wondering how do you eat persimmon? It Always makes my mouth really dry and gross.

[@straightedgeveganbel2453]

Mental vacation🤣 should be their slogan, so good!

[@TheBlacktressDiaries]

Omg Nikki 😂🍎

[@NikkiVegan]

hehehe :)

[@amyeatsplants6141]

Love these videos ❤️

[@Saether247]

Love the video!

[@Shannonsense]

I swear you guys make everything look so good, now I want to do Purple Carrot. Also the crust on that pizza looked heavenly. It's only lunch time here in Cincinnati and it is actually flurrying today! I had High Carb Hannah's thick n hearty chili over some rice and I added some salt. My husband and I made a big batch and we are going to eat on it all week. www.rawtillwhenever.com/thick-hearty-vegan-chili/

[@gayaanimation8685]

Yummm!💚

[@Phitzee]

Ohhh that SMOOOOTHIE! I am all over that like a rash XD And HEY random person going through the comments haha, I too am all about inspiring people to better their life through a healthy, vegan and natural way of living and eating! If any of this happens to be of interest to you, especially coming from a male perspective since I know there isn't a lot of us in this game haha, please know that I value your time and your attention would mean the world to me :) and if not, then have a lovely day 💚

[@DrMannuVerma]

Apple??? Seriously? Where are you based?