Dude, this is gold. I appreciate your content so much. You have a great gift for explaining things and making them simple. One of the best channels on KZbin by far.
@tgandolfo894 жыл бұрын
Thank you for all the info! You're the best!
@nikoletaselak992 жыл бұрын
Thank thank thank you. Amazing content, and more amazing explainations. Super happy I found you!!!!
@safdardahriwal75034 жыл бұрын
Sir you are greatest of all time I really love you
@devos32124 жыл бұрын
Well done!
@OnkelBeeenji4 жыл бұрын
Thank you Doc! These videos are great!
@jaimeramos9514 жыл бұрын
Excellent presentation, Very well explained, Thanks!!!
@ioannisgkan89304 жыл бұрын
I am glad I found that guy. No need to go to the college. We get free science here
@icejumperke4 жыл бұрын
Thank you dr G! 🙏 Training, nutrition, physiology, ... Is there something you’re NOT a professional in? 🙌
@eminems994 жыл бұрын
Carbs are the devil lol... Keep us posted with these informational videos Andy.
@charly25pf4 жыл бұрын
Great content like always 👏
@TrishCanyon811 ай бұрын
Fastenating. 🎉 so if I'm needing immediate cellular rehydration, I'll grab some sugar. 😂I do love watermelon 🍉 too. I could have a cup of wholefat, acidophilus yogurt occasionally, which I do a couple times a month. Mostly, it's beef butter, bacon and eggs. Sometimes sardines, salmon or lamb. This 71 year old is doing so well on meat based. I've eliminated my arthritis and HTN. Weight normalized. I'm studying and implementing your exercise protocols for strength, doing jiu-jitsu 3 x a week and I document everything. Thank you so very much Professor. ❤
@lewismcshane28674 жыл бұрын
These are amazing so interesting 👍
@akhlaqmehar6334 жыл бұрын
You are awesome
@maryannmadulid9408 Жыл бұрын
You are awesome 🙌
@jthomas43614 жыл бұрын
Thumbs up. Excellently explained. Do you have a link to the article by Stephen Guyenet referenced in the video? Also , would loading with say 100+ grams of SIMPLE carbs be equivalent to, or much healthier than, consuming 100+grams of added sugar? As they are processed by the body in near enough the same way?
@areenmc70334 жыл бұрын
YESSS
@ryanfollweiler6914 жыл бұрын
I'm confused, I went on a keto diet and I never got COVID. You're telling me these aren't related???
@dankeykang82432 жыл бұрын
I did a Covid diet and went into keto, riddle me that
@Rof-89 Жыл бұрын
i hate the cap so much
@areenmc70334 жыл бұрын
Just download the video it cant go wrong
@nalcon13 жыл бұрын
I think your video's are making me fat. I'm addicted. lol
@spengali8572 жыл бұрын
How many superior athletes are watching g this channel? Might want to provide some info that represents the other 99.9% of us, that may choose to watch your channel!
@Catdge9 ай бұрын
Actually, Its 29 minutes and 40 Seconds, not 25 minutes. ☝🤓
@safdardahriwal75034 жыл бұрын
Please upload more and more video but please in sequence