What Are Macros? Everything You Need To Know | Nutritionist Explains... | Myprotein

What are macros? Our expert nutritionist breaks down what macros are, and how to incorporate macros into a balanced diet.
Macros (or macronutrients) are everywhere in nutrition. You’ve got the “if it fits your macros” diet, you’ve got "macro-friendly" recipes and you’ve got "macro splits". In this video, expert nutritionist, Richie Kirwan talks about the basic properties of each macronutrient.
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What Are Macros? Everything You Need To Know | Nutritionist Explains... | Myprotein
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[@MyproteinOfficial]

Are macro splits bs? Richie explains all here 👉 kzbin.info/www/bejne/kGnOqqeYodSbb5I

[@undercoverbrother67]

I've been looking for a breakdown of this very subject. This video was the perfect timing. Thanks Richie. Keep up the good work.

[@tutorzone8636]

Excellent as always Richie! MP get my loyal supplement custom due to these excellent videos that you publish. Great brand development folks!

[@coolgainz9307]

This is a great educational video keep up the work 🔥🔥

[@ivonnesuncin]

this is very informative thank you so much

[@TheNooBguYNBYT]

Great job thanks

[@davidmcilwrath626]

Perfect explanation

[@luisgarabito8805]

Awesome video!

[@Das801E]

Thank you for helping this 59 yr old Dino understand my body!❤

[@axelmariusberner1606]

nice vid mate !!!!!!!!!!!!!!

[@ladybrooks3885]

Awesome video. Richie is awesome.

[@MyproteinOfficial]

We agree!

[@anacorona6234]

I'm going to write the info and do my math. Thank you.

[@n64slayer]

U was looking to see how macros on keyborads work and i got this instead

[@johnlayug8941]

do i need to include the protein calories in my calorie per day?

[@jaludwick]

is there an app?

[@taythemay4451]

My RD is making me focus on macros instead of calories so I feel like I am walking into a new world, lol.

[@kingogrimur]

how do i make a bulking diet?

[@user-kn3dk2zj4b]

beans, greens, potatoes, tomatoes!!

[@mirceastanciu5276]

how manny grams of carbs i need to eat per day to build muscle?

[@ujwalawagh6433]

Why drinking after myprotin Skin become dry & pigment loss.or any harmful effects after 10 year to body & ingredients sweetner who approves

[@nataliadebardot6206]

macro app reccomendation??

[@aminakhan1195]

Myfitnesspal >>

[@Mark_Mars]

What a shame. Only 10k views in 6 months.

[@GawrGurasBathTubPizza]

not according to "gravity transformation" the body runs on the first 3 "macros" alcohol is classified as poison and won't breakdown easy this is why one study points out that eating alot of protein isn't bad and you get alot of benefits, but alcohols fat burning blunting effect is so strong it can stop even THAT benefit

[@padraigmaclochlainn8866]

No way, I love alcohol and this is the scariest thing to say bye to

[@lizmackey6865]

​@@padraigmaclochlainn8866lol

[@habittoband]

🥑🥩🥔❤

[@Death-god.492]

Why they recorded him from the side?

[@stringzmegood]

So wait?! If I’m counting calories I have to convert everything to calories??? I don’t have a Texas Instrument anymore

[@josealeksandrovich4154]

All I want to know is 25% of what? My calories? My bodyweight?

[@GamerDude-no1ki]

Dude just said cereal

[@klavdjaroc2535]

Sounds like a take off of the Atkins way of thinking

[@friedec3622]

This is wrong macro what I want to know

[@klavdjaroc2535]

This is too general It tells me what they are but not what to do with macro's