What are the different types of grief ?

What are the different types of grief ?
I talk about grief and trauma and the challenges of processing losses of different kinds. I discuss how grief is distinct from trauma or PTSD, yet a person can suffer from both at the same time. I also provide psychological interventions to assist with the grieving process, including how to reframe and remap the relationship with those we have lost while still maintaining a strong emotional connection to them. This episode is for psychologist working with grief and trauma and also for those suffering from grief but also for everyone, given that we all experience grief at some point in our lives.
This video is inspired by Working with Complexity in PTSD: A Cognitive Therapy Approach by Hannah Murray and Sharif El-Leithy
You can get this book from: amzn.to/4by36UW
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WHO AM I?
If we haven’t met yet before - Hey 👋 I’m Pat, a Psychologist based in London in the UK. Through my videos here on this channel, and post on my Instagram account I share my knowledge, passion and advice to help you become more aware of the potential mental health issues that you might be struggling with.
PS: Some of the links in this description are affiliate links which means I get some small kickback from, if you use them for purchase 😜
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