What do pro-athletes do outside of race season?

[@stasszczesniak]

Anyone else noticed 70.3k subscribers rn :) ? Very fitting for the 70.3 queen.

[@Cj-uq3kv]

I’ll turn 73 in 2022, and I’m doing my second triathlon in my life in April. A Sprint? My first time was in 1999. So it’s been very long time in between these. Lucy you are a tigress and you inspire me greatly! The swimming is my weakness, and then the other two are so so. But right now, I just want to finish, and live to do another one as soon as I can recover and start training again. .I will be in the crowd in Dallas Texas in September at the PTO American Open. I’ll be looking for you! I know it’s a very large trip for you, but maybe it will be on your itinerary. Merry Christmas to you and Reese and Lola, And Holly!

[@sandragieringer9840]

Hey Lucy and Reece, I (Sandra 23) am incredibly enthusiastic about your channel. You always motivate me anew and especially this year, because the racing season started very well until an elderly lady overlooked me with her car at the end of May. I hit my head against a traffic sign and broke 4-5 cervical vertebrae and 1 thoracic vertebra. Fortunately, apart from a loss of sensitivity in this area, everything is almost as it was before. After a long rehabilitation after my operation, I would like to start a racing season again in 2022 with fresh motivation and all my strength. I want to show everyone out there that you can come back to what you love despite a serious accident. All love Sandra

[@Hanna.Diamond]

I decided this year my goal is to race in my first ever triathlon, thanks to your channel! I have been cycling for 3 years and have been running every day since I got my dog Waffles 6 months ago. I am a horrible swimmer, even though I grew up on an island, but watching your videos made me excited to try something new! I love watching your videos and they help me stay motivated! Keep up the great work!!

[@davidlongmuir2388]

Actually feel relaxed watching you guys having a well deserved break. Personally i have been inspired by all the youtubing triathletes, and i am going to make a comeback. I did Kona in 95 and have unfinished business. Thanks for the content, it's so awesome. Cheers Dave

[@drumsforlife9]

I rested 2 weeks, and went back to train harder than ever for 2022. The main goal is to become the best I can be. And balance sport and family life the best way possible. Wish you all the best from France for 2022 Lucy!

[@patrickhahn2596]

Im resting to become Healthy, in 2022 i will do my First Ride on a RoadBike and train to get stronger and stronger and just want to enjoy Cycling and Nature

[@fa1coner]

I've been on a forced rest for far too long, most of the year, due to frozen shoulder and other issues. It's impossible to work out regularly when you're not getting any sleep due to pain. Just had my 3rd surgery of the year of yesterday and looking forward to starting building things back up in 2022. My goals for the year are racing steamboat gravel in August and now the newly announced PTO US Open in September in Dallas where I live now. Loved the video, makes me miss Christmastime in england (Yorkshire lad). Your mug you had for Reese at the beginning is awesome!!

[@thomasjohansen4439]

Plan to do a marathon MTB race next summer, and might run a half marathon or full marathon as well.

[@johnboy1102]

I am resting up as tripped up in Club La Santa and ended up with very sore ribs. Looking forward to 2022 and staying on two feet.

[@pebblemariegrier8666]

Hello this is Pebbles I am resting the rest of this holiday season to prepare myself for the 2022 Bank of America. Chicago Marathon, Which myself and my husband will be running in 2022.Really excited and hoping to start the new year off to a great start( with the help of your awesome video s you put out) I am a mega fan !!!!!

[@mathieusvry]

My biggest goal in 2022 in to run my first marathon, in Paris. And then I will do my second triathlon With the Vichy, France 70.3 in august. As an merchant navy officer it’s not easy to train but the reward of the finish line is worth it ! Thank you and continue the good content !

[@edielinus101]

So I've decided to start training for my first ever (sprint) triathlon in May 2022!! This is a really big deal for me as even though I'm a fairly confident cyclist, I'm very new to swimming (never swam more than 50m until about 2 months ago) and am not a big runner at all. However, I love the idea of having something completely new to train and work towards and to challenge my mind and body. My goal is really just to show myself what my body is capable of and simply completing the triathlon will be a massive achievement for me! Thank you always for your videos, you are both so inspiring!

[@joakimjonsson5130]

I am resting up to give my best at three big challenges… I am doing a 70.3 here in July, not far from my home in Sweden as a get back from pandemic thing. My aim is to better my PR on 70.3 and really soak up the atmosphere. Then, in September I am going for a BIG challenge with an extreme triathlon, called Blacklake Xtri in Montenegro. It is an iron distance situated in the mountains of Zabljak, a nature reserve. It is something else and will be the effort and accomplishment of my life. But far more important than both these is what I am going to do in June, in Elsinore. My partner, Anna will be doing her triathlon debut. I have raced in Elsinore, inspired by Lucy last year, but this year all of my efforts will be focused on cheering Anna forward! Of course there will be battle braids! Big thanks for a great channel and supreme content. You are true role models and inspiration.

[@Whalleyproduction]

2022 will be the hardest (for me) yet!! I’m currently kicking my feet up in anticipation for the 2022 Belgium Waffle Ride (BWR) in California. 132 miles of grueling gravel/tarmac riding. Should be fun!! Love the content, keep it up! Now off to rest before the fun begins!!

[@hie-cocoblue]

Lovely,resting for awhile,and become healthy nxt year,planning to do 1st olympic triathlom im 50’s hopefully ill get the podium,Merry Christmas and Happy New Year! Adorable Lola! god bless us!

[@williampitts8026]

I'm currently resting up for my cycling track race in Bloomington, IN USA in the Spring. The Little 500 is a longstanding track cycling tradition once a year at Indiana University on a cinder track-yes there are lots of wrecks- and I'm resting up for a few weeks after base training on my road bike to get ready for the race this April! You should look up of video of the Little 500, its incredibly exciting! Best of luck in 2022!

[@afmt940]

2022 starting the year with 70.3 Panama

[@stuartbaltes]

My big goal is to do my first half iron man!! Excited to finally challenge myself on the jump from Olympic to half iron. Between going to school and training I can’t wait to see the results of all the hard work.

[@einfxch_sarah4337]

me too!

[@pattithompson4653]

My plans for 2022 include doing my very first full Ironman in Maryland here in the USA. Love to see that you take a real "off" season and enjoy life! Love your videos and I believe your positive attitude is part of what makes you a champion!

[@johnshandle777]

Congratulations on your PTO World Number 1 ranking 🥂

[@machen85]

2022 goal virtual Everest, marathon run, Marathon row all within 24 hours 🤞🏻

[@anna93blackbelt]

Goal is to run pain free! Currently in a boot- after my cast- had surgery to remove an accessory bone in my foot. I am cycling with one leg at the moment and doing CrossFit snd Olympic lifts for conditioning on my knees! Love the video- thank you for reiterating that it is okay to lose some fitness, coming from a pro. I struggled with it before surgery, but mindset is everything. Still working my ass off and know it will come back

[@jamesharries3907]

Hi, I’ve started to rest up for the end of 2021 by just building in some easy base miles into my week to allow the muscles to recover to prepare myself for a big race season for 2022. In 2021 which was my first proper race season I have qualified for 2 big races for 2022 which includes the European sprint triathlon championships and also the world duathlon championships (age group under 20s) races as I want to become pro one day my two main goals for next year are to win these two events and step it up a level then for 2023. Your youtube channel is the best one out there it motivates me more to get my sessions done especially when we were in lockdown thank you keep up the good work. James

[@federicoperruccio1024]

2022 will drive me to my first olympic triathlon (hopefully)! So I'm actually trying to do a proper off-season, but I'm realizing that is not as easy as I supposed: I've been swimming (mainly, but always been passioned in many sports) for ages, but I've never found my self so passioned in structured workouts like I am now that I'm a triathtlete, even if from just one year. I think I'm completely addicted. Congratulations for the amazing season Lucy, keep fighting! And congratulations to your team also! You guys share always such interesting and inspirational contents..thank you!

[@luccharpentier8578]

I have been resting up a local mountainous triathlon called Vercorsmanm close to a half distance with 1900m swim, 120k bike but with 3000m D+ and finish by a 22k run, beat my previous year PB by 20' and push quite hard till the line. My BIG goal next year is Challenge Roth, it would be my second full distance after challenge Wanaka in 2018 where I finished 3rd, I aim for sub 10 so serious training will start very soon ... keep going and all the best for your upcoming season , you're the best !

[@paolosatta727]

I’ve been resting up for 2 weeks now and ready to kick off with training on the 02nd of Jan. The big goal is IM Austria Kalgenfurt in July 2022, where I am hoping to go sub 10h (my second full distance). Intermediate goal will be a marathon in March where I am hoping to go sub 2h55min🤞🏻 very exciting! But most importantly the goal is to take the most of every day spent training and be thankful to be able to do what I love, supported by the love of my family. Thanks guys!

[@henryaxon4873]

I have been resting and eating plenty (some would say too much) but am now starting to ramp training up for my first Ironman. I was inspired by yourself and Reece’s journey therefore signed up to Ironman UK (Bolton) just like you did for your debut full. I can’t wait to see where the training and race takes me. Thanks for inspiring me, keep up the great work. PS - St Paul was the first person to complete Ironman sub-8 therefore achieved saint status and they gave him a cathedral

[@krixxian]

Im Resting up for a big season of Amateur Nationals (road racing) and Age Group tri nationals in august! I got into tri this year and have never wanted to push myself harder. I won my first tri and i am now hooked! I love pushing myself towards the next challenge and this rest in off season has been much needed!

[@lawrenceprime7236]

Big 2022 ahead! Kicking back relaxing, resting up for my first 70.3 in Vichy!

[@raisayakhina4348]

You are incredible! I thank you for all the videos you shoot but especially thanks for this one, so warm and relaxed. I miss London so much, and I felt as if I was walking with you through all my favourite places. Just in case - after watching your videos I started to train triathlon. Best regards and xxx to Lola))

[@erichayden5635]

2022! 2022 all chips are in to complete my first full distance Ironman @ Ironman Lake Placid. Its been a 4-year journey of lifestyle changes and training to get to the starting line of my first Ironman. I have lost over 60 pounds in the process of this journey, made to many new friends and found a true love for a sport I knew very little about. It all started with a 1 mile walk in my neighborhood and my journey will continue on leading up to IM Placid. Dec 27 begins day 1 week 1 of 30 weeks of training to this race. I have by anxiously counting down to jumping back into training. But as my friend says. Don't be a February hero for a July race. Love the Channel Lucy, Merry Christmas to your family and I look forward to cheering you and your husband on in a very busy triathlon 2022 season. Best, Eric Hayden

[@benhardy8389]

I went through a really tough break up this year so to help me stay motivated I signed up for my first Ironman 70.3 and went all out and signed up for Lanzarote... 13 weeks to go and I'm as focused as ever.... once thats done my next goal will be to beat last year's Leeds triathlon time where I watched you compete 👏 👍🏽

[@yoshidanoboru6037]

I am resting up for Ironman Canada. I was due to race there last year but it was cancelled. Let’s hope this is not the case in 2022!!!

[@kevinvera4285]

I have rested for a month because I was lost with what I wanted to do regarding sports. I started endurace sports last year and this coming year I'll add swimming to my recently added running training. My goal is just to get fitter and be able to enjoy longer rides/runs and prepare some races/non-competetitive events. Thank you for the inspiration!

[@tanguygrandjean8098]

Hi Lucy! I've been training for two years to complete my first full IronMan. It has been cancelled and postponed due to covid and finally we could hit the race in September 2021. Swim got cancelled because it was too foggy, I therefore had to subscribe again to another race this year. It will be three years I would be training to complete my first full ironman (fingers crossed) and it will be in Copenhagen ! Definitely the right place to enjoy Ceramic Speed components 😱 thanks for offering us the chance to get something, enjoy the break ☺️

[@theohester9832]

Last year I started my road racing and absolutely loved it. Next year will be packed with all the National Series Youth races for me!

[@blindsnipesproductions8829]

Qualified for my first 70.3 worlds this year in Utah. Enjoying my off season as well with some travel, time with family in the States, letting the body recover and adding on some winter pounds with yummy holiday meals. Moving to South Korea next year for work so have IM Gurye and then later IM Maryland on the agenda. All eyes on my first Kona slot !

[@markbphilip]

Last year I completed my first two triathlons (sprint distances). This year I am stepping up to standard distance at Leeds, quite a jump up for me but feeling pumped for it. Later in the year am part of a team taking part in Race the Sun (Lake District) a ride, canoe, hike all in one day around/up a mountain.

[@spencerlittlechild997]

For 2022 my plans are to continue enjoying training with my wife has it really helps to get through them cold winter months when you really don’t want to go to the pool or go into the cold garage for a turbo session. My goal is just to enjoy racing and enjoy being part of triathlon community and meeting new people and just maybe a few PB’s along the way

[@scottydonald]

My wifes baby is now overdue by 9 days so we are sitting patiently for it to come! 2022 will be a great year with new welcome distractions and i want to bee the fittest i have ever been!

[@zsomborjuhasz]

Only one goal, TT nationals U23. Last year i was 4th, so almost got the podium

[@hugoojfelth902]

I’m doing my first Ironman in 2022, been training on a plan since middle of summer, and now during christmas i am taking around 3 weeks of and building down A LOT…:) love everything u guys do, big motivator for me as a beginner do to my best! Keep it up!

[@ryanking1460]

In 2022 I will be taking on 2 IM's in 6 weeks. Needed a goal to push myself a bit further out of my comfort zone. So IM Texas in April and IM Des Moines in June. Now this may not sound super crazy but as former 25 year smoker this is huge for me. Living my best life at 48. Always gonna be an age grouper but this journey has been epic. I feel so alive!!! Merry Xmas!

[@laurenbaker3366]

After struggling with lower limb bone related injuries for the past couple of seasons, this Christmas I'm aiming to rest and strengthen my body in preparation for, hopefully, a full short distance season with no more broken bones. I'm also using the off season to improve my mental health. Next season I want to start with a positive attitude towards training and fuelling to give me the best chance of success and enjoyment.

[@User-wy1cb]

Hi Lucy I’m a 17 year old triathlete and I unfortunately contacted COVID in October and have been suffering with long COVID symptoms ever since😕 i have been on a rest period for two weeks and am hoping to get back to training after Christmas!! Really looking forward to racing next season and building up my fitness again😁 hope you had a fun off season!

[@eranpipek8437]

I’ve been resting for a while now after 3 70.3IM, using time to unwind and spend more time doing other things I love such as skiing,hiking,camping. My goal for the next year is to find balance when it comes to training/home/work.

[@andrewtabberer5610]

Resting up for a injury / stress free training year. After losing my job in January and not being able to train due to a stress fracture I’m looking forward to saying goodbye to 2021 and hello 2022 with a positive mental attitude. IMW 2022 and just to complete it will be a cherry 🍒 on top

[@leeshepherd2576]

I've been resting up for my third attempt at IM Wales, fingers crossed it happens in 2022!..😬 Entred pre C.19 in 2019, my first full IM.. Hopefully with two years worth of long course training in me, I hope to have a good base for this coming years race🤔, Thanks to you guys for keeping me motivated with your video blogs and updates, as sometimes I've needed it to keep going when times are tough.. Goodluck guys for 2022.... Smash it!..💪

[@Spaceer1559]

I'm getting some rest before my training for the 2022 season begins. I trained very hard through the year and now it's time to have some rest during the Christmas break to have some time with my family. Next year I will do my first triathlon, coming from several running events during the last few years. Have a nice Christmas!

[@amyclark9910]

First marathon in Seville in Feb, Challenge Roth and IRONMAN Wales, biggggiiiesssss! First full after being knocked off my a taxi in IRONMAN Hamburg this year. Let's get it! Another great vid Holly ;)

[@Tara_Masika]

Winner! Winner! 100 grand dinner?! 😝 CONGRATULATIONS! Have a wonderful off season ❤

[@celinet1917]

I’ve been getting back into training with some endurance cycle racing (cycle across Europe) and a few Ironmans/triathlons planned for the summer. After a strong summer of training I’ve had to take a big step back with a forced off season the last few months with my very intense masters program abroad having to take priority. Now that my exams are done I’m loving being back home and smashing the sessions again 😊

[@bpfastfeet25]

Resting up after an injury year (broken collarbone in June 2021) and getting ready for 25 criterium and time trial races in 2022! The year will finish off with a 12hr overnight charity race at the Road America race track in August. Just LOVE to get out and play bikes!!🤘

[@nicolasismirnioglou5894]

I have been resting up from my first season of training for multisport. My background was traditionally powerlifting, calisthenics, and bodybuilding. In 2021 I started triathlon training. My goal for the 2022 season is to do my first Olympic distance triathlon at the Cowichan Challenge on July 3rd (I signed up tonight! Thanks for the inspiration). The Cowichan Valley is located on Vancouver Island, Canada. I was scheduled to do one in the summer of 2021 but it was canceled due to the pandemic. I'm also trying to progress my max nonstop open water swim up to 2.4km in 2022 so that I can do the swim portion (1.9km) of a half-iron with ease in 2023.

[@paulinem.5843]

Such a nice video ! My big goal for 2022 will be to work on my perseverance and go after 2 important goals that require exactly that: my first triathlon competition and getting my dream job at an exciting company working with the public sector!

[@nancygoodall5728]

Hi Lucy, Reese and Lola, My big goal for next year is getting a PB in the Olympic Distance Age Group World Championships in Abu Dhabi Nov 2022. Your videos are so inspiring for me. I loved seeing you train in Abu Dhabi and when I was earned a chance to race there I jumped at it. Thanks for all you do for Triathlon Nancy

[@ashleyhirschfield6150]

Wilmington NC 70.3 Ironman! Also we will be dabbling in some trail races, obstacle course racing and maybe even a little CX racing! Happy Holidays!

[@mickveldscholte7366]

Not resting full on, but still doing quite some training. This summer I will do my first Ironman 70.3. I’m very excited of course to join the club of finishers. I’ve also been upgrading my bike the last few months, in order to be ready for the event. The Ceramicspeed pulley wheel would make my bike perfect!

[@pierre-aurelienbeuriat3277]

I have been trying to keep up with work/family/training ....so resting is optional especially with two kids!!! Merry Christmas

[@alexbennett2709]

Love your videos especially when you include your Jack Russell. I'm currently having a bit of down time after a year of getting back into triathlon, it's hard as I get older to keep motivated especially when times and speed get slower. I'm hoping to re-introduce myself back into triathlon next year with a local sprint distance race or two and also volunteer to marshal at as many local events and park runs as I can. Enjoy your break and good luck for next year, keep the content coming!!

[@hutchburton280]

I am resting, watching your channel and I get ready for 2022. I looking forward to my first stage race in 2022 in Canada . Very exited and fun to train for such a goal. I definitely need a clean chain. :)

[@lucasdubois830]

Hi Lucy, Reece, Lola and holly for this beautiful pictures and videos :) After completing my first and second IM 70.3 in 2021 in France. I'm qualified for IM 70.3 World Championship 2022 in St Goerges, so it's my biggest goal for 2022. I'm looking forward to it and I hope to meet you there ;) Thank you for your videos they are great.

[@Javitxubilbo]

I have been resting for 3 weeks to refresh both mentally and physically for the next season. My main goal is to become a better version of myself in all 3 disciplines.

[@bernardtaylor7792]

Ruptured my Achilles training for Clash Daytona a few weeks ago. I am resting and recovering with plans to return to triathlon by Clash 2022. In the mean time I'll by training for some open water epic swims later this year as part of my recovery. Cheers and thanks for sharing.

[@arizona_triathlete]

Had a nice forced rest to reset after a hard year of stress and working on mental health. Working so I can push forward in 2022 for a great race at IRONMAN Arizona !

[@CanIlhan]

My main motivation is as always improve in all disciplines. In 2022, I am planning to enter one of the new PTO age group races in Europe, can't wait 25th of January!

[@manuzxr]

I had a really hard time in 2021 because of COVID, lack of quality training and very few competitions. Just raced for 2 races with not very good results. I already signed up for 3 races next year and hoping to be able to race al least 5-6. I think I need that Ceramicspeed OSPW so next year I can train harder and make some top 10 in my AG. Thank for your videos! I think they're really fresh and inspiring. Reese: Saint Paul (Saul of tarsus) was a crhistian apostle, writer of the book Acst of apostles, and misionarie. Cathedral of saint Paul was first a church from 604. Actual cathedral was built between 1676 and 1710.

[@klewis2048]

Having done my first Sprint triathlons in 2021, I’ve set a goal for 2022 to complete both Outlaw Holkham 70.3, and Ironman 70.3 Swansea. Having turned 55, none of this comes easily.

[@michaelcolitziii5035]

Great video. Considering Ironman Florida for 2022. And a Ceramic Speed Jokey wheel would certainly help!

[@joemalone4322]

Big goal for 2022 is Celtman Xtreme Triathlon. Another cool insight. Have a great Christmas.

[@samw156]

My main goal is IM70.3 Maastricht, but currently building up to my first of 12 half marathons in 12 months. Also on the list are a ride from the southern to the northern point of the Netherlands, and one from West to East.

[@josephveal986]

Like you I’m resting up after a very busy year ( in my case new job and baby) so 2022 is going to be my comeback year! After a year of injury I have 4 goals 1- RideLondon-Essex in under 5 hours ( course permitting) for charity ( charity tbc) 2- complete the Dartmoor Classic 100 in memory of Ken Robertson 3- compete in and hopefully win my first BC race 4- complete my first triathlon

[@paulbarratt7965]

I am looking forward to doing my forth and fifth triathlon in April and May. Have a fantastic 2022 TEAM CHARLES-BARCLAY.

[@EisKonfekt1]

2022 will be my year to qualify for the 70.3 WCS for the same year. My gole is to rock St. Georg in October. Hope to see you both there. Let's go!

[@Rory_-ty7fp]

I am resting up to train for some 10 mile time trials. My main aim is to PB and finally go sub 23 minutes. Cant wait to try and complete the Majorca 312 as well as part of my winter/spring zone 2 training :)

[@iamjoaopacheco]

I’ve been resting for a very long a waited visit to Kona for the World Championship. Went to Hawaii in 2017 and attended the WC with my wife for our honeymoon. Since then it’s been a lot of work, but managed to qualify this year. Can’t wait to step on that carpet.

[@KartGuy76]

Took a break from triathlon in 2021 and focussed on road cycling. Been on 3 week “off season”, just doing a few easy swims and runs. Starting my 2022 base training block next week in preparation for IM 70.3 Durban South Africa in June.

[@benthomas6426]

Been enjoying some time off training after a lot of racing last season finishing off with the Hellvellyn triathlon. I have gotten back into structured distance the last two weeks (currently exploring the roads out in Mallorca), and I am to win my age group at British Standard Distance Champs in Leeds next year!

[@heitorpeiro8033]

Congratulations for your big 2021 year!!! My goal for the next year is Challenge Roth! I´m so excited!!!! Merry Christmas to you and Reece!!!

[@jonathanlane8959]

After tearing my PCL and MCL in June 2021 I was forced into a knee brace for 3 months. Which put my goal of completing the Busselton Ironman off target. So after 6 weeks of training I completed my second 70.3 instead. But now im All signed up to compete in IM Port Macquarie and IM Busselton in 2022!! Bring it on. Merry Christmas 🎅 🎄

[@ristoparnapuu]

Training for cutting my IM PB time down to 9:30. This year I did few seconds under 10, so a proper leap that requires a lot of effort.

[@ciaranmcgarrity2794]

Resting up enjoying Christmas with a year of sprint triathlon trying to break into a top 10 finish and other personal goals. Good luck next year everyone.

[@lennardsteffensen2792]

I have been resting for Ironman 70.3 Elsinore next year! So excited about it😍

[@Rashednaber]

Happy Christmas to the both of you! Enjoy all the festive activities before you start killing it all over again. My goal for next year is a 10:30 IM in Austria and to finish Patagonman Xtri. I am currently just enjoying small one hour Zwift rides, celebrating the holidays with the family before we start training in January all over again.

[@HenningFCB]

Thank you so much for the insides! Great entertainment! My biggest goal in 2022 is finish my first halfmarathon :-)

[@chrispithey]

Complete Ironman Austria. Who cares what time it’s in, just going to enjoy one of the best races in the world and the crowd support I’ve heard is amazing!!

[@jamiefuhrman403]

Gearing up for a 10km obstacle course race in the snow and my first standard Ironman at Switzerland Thun! Previously have done the Swedeman Xtri and looking forward to testing my fitness on a standard course. Let’s go 2022!

[@rubywyles7640]

I’ve been giving my body time to rest and recover so I can attempt to preempt and prevent injuries in the New Year and make 2022 my most consistent year of training EVER. After all, consistency is the key to peak performance.

[@jesuscruz836]

Resting up for the Cross Florida 170 mile (273km) ride that takes place in April. The one-day Cross Florida starts from Cocoa Beach, on the East Coast of Florida, and finishes in Hernando County on the Gulf Coast.

[@jekruppa811]

Resting up after not being able to do IM 70.3 WC after a health scare… (but I saw you win it!) Still have major lifelong triathlon goals, but next year my biggest goal after our spring wedding is hopefully to be able to start a family!!! While still trying to add in a few sprint tris, just for fun and to keep training with my soon to be husband :)

[@efoley4151]

Resting up for the Bath Half marathon next year but ultimate goal is to complete my first Olympic distance triathlon (2nd ever triathlon) in 2022. Going to be a good year!!

[@williammisonne840]

I'm getting ready to kick off a new mtb season in Belgium. With, I hope, good results in coming !

[@dcstanton1]

Resting up for 2022. Doing some fun runs through the winter. Taking on a few triathlons, 5ks and 10ks next year. (also, St. Paul was one of the Apostles).

[@samanthadamare4736]

New goal for next year - two Ironmans! Lake Placid and Sacramento. Off season ending as soon as the holidays do - can't wait!

[@terramclaren2597]

Forced days off since I’ve had surgery on my jaw. So no activity for 7 days. But slowly starting to do some movement again. But I’m going to be training for my first full Ironman next year! Ironman Canada!!! Plus I’m going to sign up on Jan 25 for the PTO Canadian open race. So that’s exciting!! A goal of mine would be to do my Ironman in sun 12 hours. Another one is to qualify for 70.3 worlds!

[@therosko]

My main goals for the next year are doing my first half marathon, improving my time on the sprint distance and doing my first olympic distance. For some it may not sound like much, but I just did my first sprint distance this year and have noticed a lot of potential things to improve. Absolutely looking forward to those milestones and loving each step towards them. :)

[@tessaventer]

Resting up after being diagnosed with ulcerative colitis earlier this year. That has made training and racing very difficult but hoping to get back and get stronger in 2022. Merry Christmas to you both and thanks for the videos this year - very motivational for me! 🙏🏻

[@slminguy1]

Resting up for the Dopey challenge in January, 70.3 in June, and and a full sometime in the end of summer!

[@laurastadler5331]

I enjoyed just doing junk miles on zwift at a really low intensity, in order to get recovered for my first ever 70.3 in Austria, Podersdorf. I love your content guys, keep it up like that!