What do PRO RUNNERS EAT? || FULL DAY of our Diets

[@redds2soc]

Good stuff to know. Thanks guys.

[@laurencharltonn]

So impressed you can eat that much 15 mins before! Have your eating habits changed at all since going pro?

[@miller10]

The fogchef exclusive. Also that drake relays top is pretty nice

[@nickgraham6720]

kanye better

[@oatmeal4life441]

Cmon foggy u know u just eating cookies

[@awxuh]

I eat oatmeal almost everyday

[@blastedpotato]

@@awxuhoatmeal cookies

[@adam_fogg]

Caught out 😮

[@TheBeast-hd9bl]

Does anyone know how many calories were approximately?

[@Matt-cp9wh]

A lot lol but too be expected😂

[@laurencharltonn]

Do you like the whoop?

[@naturelove4448]

How many hours and km do you train a day? Very inspiring

[@TrulsPen]

How many calories do you eat

[@sschwen8050]

I can’t eat anything before I run. Just water and a piece of caffeine gum.

[@brianmcewen3082]

on a run day?

[@adam_fogg]

Yes, good reading!

[@awxuh]

@@adam_fogg 😹

[@Smaejdah]

Haha poor guy burnt himself on the nutella :( :D

[@adam_fogg]

Poor chap

[@richardsmith1525]

Disappointed over the absence of bananas in the main dish

[@adam_fogg]

Will know to add them into dinner next time

[@Runner86]

Any Fogdog food video ever: 🍌🍌🍌🍌🍌🍌

[@BenKeeley-qx6pu]

So many bananas 😭 Btw what are your guys times and best events

[@adam_fogg]

Lots of bananas is the key! We’re all 1500-10k runners, Ahmed and Alec also do the 3k steeple. Links in description for my instagram and strava - our team is @missionrun_baltdistance on instagram and you can find everyone’s accounts + times etc from there!