What Eluid Kipchoge Taught Me About Marathon Training | Sub

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Elijah Orr

Elijah Orr

Күн бұрын

Пікірлер: 22
@elijahorr
@elijahorr Жыл бұрын
Of all the G.O.A.T's of sports, Eluid Kipchoge has to be one of the most humble. We're lucky to have him represent running.
@gadoosher
@gadoosher Жыл бұрын
So real. Still remember watching live the night he broke 2. Shit blew my mind then and even more so now that I've gotten into longer distances.
@chelsealiske
@chelsealiske Жыл бұрын
Question for you Elijah, I know you’re a very seasoned running (and have elite race goals) for your speed work days, do you prioritize 1x/week session and also have a long run w/ race pace. Would love to hear how you optimized recovery in a week and prioritize hitting high end paces and a quality long run in this block! Cheers
@marktaylor7887
@marktaylor7887 Жыл бұрын
Two young kids, wife, two mortgages, long shifts as a CRNA, blah blah blah. I have every excuse in the book not to train hard or as often as I do. Still, I Grind. Shoutout to you Elijah. I spend very little time on KZbin but when I’m here, you’re who I’m watching. Much love & crush that sub 2:30.
@elijahorr
@elijahorr Жыл бұрын
That's admirable man. Cheers to you being able to balance life's responsibilities as a father while staying on top of fitness, it's something I strive to do one day also. Stick to the grind brother
@michaelarmstrong364
@michaelarmstrong364 Жыл бұрын
Elijah, I appreciate the video. The most important thing for me to realize was prioritizing my goals. I work night shifts, and I had to get over feeling bad for myself. Now, I run my training miles doing laps around my office's parking lot.
@MuseFoxs
@MuseFoxs Жыл бұрын
You and Kipchoge are always so inspirational, your content and mindset reminds me to work hard, but earn and enjoy the relaxed days. I struggle a lot with food coming from an ED background, but you remind me to stay consistent and keep working towards my goals.
@fr0ssen
@fr0ssen Жыл бұрын
I think a lot about why I run. One of the many reasons is the discipline it requires. The past few years I've found myself signing up for the next race as soon as I finish just to keep it rolling.
@midnightbudgets
@midnightbudgets Жыл бұрын
This was really inspirational! Thanks. Gonna have to get more of my Vitamin N in!!
@JavierISampedroTNF
@JavierISampedroTNF Жыл бұрын
Those days when you are tired and not willing even to do even the easy run, but something inside of me clicks and tells me to get out of the door at least for 30-40min. No regrets after all. I try to make my running early morning or sometimes during lunch hour, during weekend I enjoy the bit of extra time but back home to commit with dad duties. Sometimes my wife does not understand but she know that now runnning has become an essential of my daily routine, and that space gives me peace of mind. Turning into week 3 of my marathon prep. Let´s go!!
@TheBeast-hd9bl
@TheBeast-hd9bl Жыл бұрын
more full day of eating? calories and macros plz
@DemoBallisticsCar
@DemoBallisticsCar Жыл бұрын
If you dont mind me asking when do you see yourself fully just committing to running as your primary job? Not saying you are not but I know you say you work another job. I could assume that can be time consuming etc
@francisdalia3167
@francisdalia3167 Жыл бұрын
Faith tied to routine. Daily walk with the Holy Spirit. God bless you Elijah! Keep up the hard work!
@felixvf88
@felixvf88 Жыл бұрын
Vitamin N? :D
@ccuellar6212
@ccuellar6212 Жыл бұрын
Don’t forget vitamin EPO.
@Far-cw2xy
@Far-cw2xy Жыл бұрын
That was so brilliant and cunning. You really got one on Kipchoge and his fans.
@ccuellar6212
@ccuellar6212 Жыл бұрын
@@Far-cw2xyAnd your response was gold.
@JDthesubscriber
@JDthesubscriber Жыл бұрын
what is EPO? Elijak sth Orr…?
@zaeem37
@zaeem37 Жыл бұрын
How are you getting your priorities straight if you cant even spell his name correctly?
@PDog725
@PDog725 Жыл бұрын
Why mean?
@luxsasha
@luxsasha Жыл бұрын
You should star a coaching business
@pincushion5044
@pincushion5044 Жыл бұрын
Only one man could beat him....Forest Gump
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