What Happened When I Didn’t Eat for 5 days?!! ✨🙅‍♂️🌮

[@notneon2047]

Bro emptying his stomach for ipl😛😜

[@thajofficial5160]

lol

[@vinodgaikwad9375]

😂

[@naturesart2012]

Lmao😂😂

[@aaron_varghese]

😂😂

[@sharatchandra8578]

😂

[@priyankarajput5380]

Autophagy is superpower to be unleashed!!!!! Awsome man!

[@mycrowmedicine]

💯💯💯💯💯

[@kumarsaurabhsingh2389]

Isn't it harmful

[@priyankarajput5380]

@@kumarsaurabhsingh2389 one might go in hypoglycemia if they are not accustomed to prolonged fasting. One can start with doing intermittent fasting and henceforth extending fastiong period. Jains have similar fasting ritual too. Even if one gets hypoglycemia, they can reverse it asap by taking in sugar candies, biscuits, juice- a quice sugar loaded food item. Hydration with electrolytes is the prime key

[@melanie-beltran]

I would never say NO to a home cooked Indian meal. Your food is bomb guys! Love from 🇵🇭

[@completemadlad15]

after eating you get those 2kg back, it's just water weight, the actual amount of fat you lose per day is around 120 gram each day, after Day 3 metabolism slows down, making it harder to lose weight through this. This often leads the body to eat muscles is overdone. Tim Ferris suggests slow carb diet which should be followed for a great rate of fat loss per day

[@avinabamandal6999]

Lmao😂

[@S1lence13]

Body starts eating its own muscles before using the fat reserve, you won't see muscle loss until you haven't eaten for a long time. 5 days is comparatively less to notice muscle loss

[@completemadlad15]

@@S1lence13 Well i have gone on longer fast than ten days, muscles have water weight to them, you will see muscle loss apparanetly if you are fasting frequently, it completely fine to go on 15 day fast once in a year, Fasting has more benefit for skin , diabetes and other aliments, it is not a method of fat loss. Only you are inducing ketosis with ethers then it is a different matter completely ! although it taste like jet fuel to be honest !

[@saihollywoodmoviesadda1178]

Yeah that is what autophagy is...we will loose muscle with this...I think that's why he is doing excercises...It will prevent the muscle loss... But it must be heavy weights or doing low weights with more reps...and I hope he will eat nice fiber and protein intake after fasting..

[@DhanuS-bw3xy]

Oh you copied these description from google 😂😂

[@pennyrobinson4266]

Fasting gives your organs a break! Good job on sticking with it. I just broke a fast after 3 and 1/2 days and next time I’ll do 5 days. So many health and mental benefits.

[@CherylAshley-th8sb]

🎉🎉

[@ashishkrishna8531]

Avoid prolong fasting ,it slow down your metabolism ,after loosing you again gain weight so fast as you loose avoid these habit ,I experience this .this is not healthy way of detox

[@cloudyskies9893]

You inspired me to fast today,it’s been about 13 hours,it’s not much but I feel better.

[@decadeurfdrishti]

Ab khy hua you had done it

[@Devil_Footballer]

"I am eating my last meal" I thought something else 😂💀

[@mystery._.m34t]

Equally as dark

[@barbieskates540]

Eating your last meal before a LONG FAST.... FEELS like it's your LAST MEAL. LOL.

[@mystery._.m34t]

@@barbieskates540 because it very much could be. Don’t normalize this.

[@wintahabteab3048]

😂

[@Harini._0]

😂😂😂

[@seshanar9071]

As a hardcore fan of MS and a foodie like you, it would be like a dream to watch him play and try new food with you🥹

[@ahaanlalwani9431]

Bro highlited the poop part😂💀

[@AbhaySingh-fj4qn]

The real meaning of pooped is very tired btw😅😅

[@AdityaSingh-fu5dl]

​@@AbhaySingh-fj4qnwrong He literally pooped And that is important to know Water fasting empty colon

[@barbieskates540]

​@@AdityaSingh-fu5dlpooping fat loss and old cells as waste material

[@NarenMariappan]

And is he actually filming from his toilet 😂

[@iwannagotothemooon8666]

I had no money and no food , was forced to fast for three days ... It's crazy after 2 days I didn't feel hungry anymore ... But I think I was just scared to lose any more weight coz I'm 23 and I weight about 55kg ... 😭😂

[@Arihant_gaming_freefire]

Bro became dr pal for 5 days 😂😂😂😂

[@Deepika-94]

Lolllzzzz😂

[@desigirl29]

Mean while Jain fasting for 7 days 15 days 30 days straight with only warm water in paryushan , practise makes human body go beyond average capacity 🙏

[@krrishisisodiyamr1968]

even varsi tapp!! alternate day fasting for 2 yrs!! its always so easy for most of us due to practise.. really increases mental barrier towards anything u want to control on!!

[@desigirl29]

@takemichih294 what do you mean speak with factuals

[@desigirl29]

@takemichih294 Its not discrimination but Principle of Jainism promotes non-violence in whatever way possible so generally jains dont like to rent there premise to some1 who consumes non-veg irrespective of religion but there is no problem with renting it to vegitarian its merely bcoz we dont like any violence in premise we own as simple as that and once you are owner of asset its in ur power to decide to whom you wanna rent

[@krrishisisodiyamr1968]

@takemichih294 First of all state ur source of "facts" there are many muslim and other communities which dont allow renting uk.. Its about the renters policy.. The whole community doesnt say that.. My father is a builder and contracter.. He rents for all religions obvio Its like we get to celebrate festivals together just like marathis have community houses uk.. No need to be so hard on these small things.. Jains r also one of the biggest tax payers and most peaceful community in india.. U wouldve hardly heard any case of jains doing any halla hulla..

[@krrishisisodiyamr1968]

@takemichih294 about inpurity Each religion has their own set of principles We r impure in muslims as we do idol worship Non veg people r seemed impure in jainsim Beef eating r impure in hindus Jains dont even consider themselved different from hindus as brahmins dont eat meat and addictives like drugs alcohol as their customs so idk if u r getting wht i mean to say.. We identify as hindus only

[@RajanJha007]

Get yourself a check for NAFLD ( Non Alcoholic Fatty liver disease), sometimes when the body remains in ketosis for too long, the body breaks lots of fats and the broken down fats go to liver where they are used to power other organs but the fats that reaches the liver is attached with VLDL ( Very Low Density Lipoprotein) and if the fat that is being sent to liver is too much then the liver is overwhelmed and the production of VLDL can't remain equal to the fat reaching the liver, sometimes causing VLDL. My friend told me this, I could be wrong!!!

[@miatoodles]

You’re not wrong! It’s way too much stress for the liver. When fasting beyond 2 to 3 days, ketosis can progress to keto acidosis making the blood acidic, it’s extremely dangerous. You start to break down muscle mass beyond that so I don’t see how this can actually benefit someone. Anyone can look it up…starvation keto acidosis, it’s an issue among people with eating disorders and other gastric diseases, I can’t understand why someone would willfully bring this upon themselves. Ketosis begins at 12 hours, so it’s absolutely ridiculous and unnecessary to go days without food.

[@xxXTheGamingPROHDXx]

​@@miatoodles Jesus & Buddha fasted for extended periods

[@Jason-bz6uw]

People have fasted on this planet forever. Some by choice and others by force. I've seen many fasting g videos and know. People who fast. Not once did any of them develop fatty liver disease. That's extremely rare for a water fast(even extended). It's more common in alcoholics.

[@prahaladsondliya7997]

I did the same thing for 10 days and lost 10 kg, because I was unable to get food those days. Now I gained weight 91. It works...

[@Muneebaaa775]

Are you serious? 10 kgs in 10 days? Please motivate me

[@shoumikchakraborty2529]

Before doing this, check with your doctor, for example when I use to do this type of stuff, it had burnt a lot of my muscles rather than fat.

[@onthatilegenesis8952]

I fasted 21 days last year in May, no doctor's approval and didn't die or get hospitalised all while going to work. I'm now doing 14 days this May. Your body knows what it can handle. You live by the Dr you die by the Dr😄. Doctors don't cure, they treat /manage but fasting heals

[@HorrorCat-cx5dz]

⁠​⁠​⁠​⁠@@onthatilegenesis8952 I did not say to get approval, but one without medical science knowledge should request for specialist consultation since all bodies does not react similarly to fasting.

[@dr.shadmbbsdphmasco]

​@@onthatilegenesis8952don't talk like as if u know everything

[@AyaatSultana-v7g]

I merely complete this unique diet regime Tami Nolon Cfd that has been quick to follow. I exercise on a daily basis and then make sure to stick to balanced and healthy diet, yet I had been trapped in my weights. Right after 3 weeks of using this guide, I burned 10 lbs of my bodyweight. I believe lively without experiencing a problem on managing my needs for food. It really feels excellent!

[@Servant_of_Yeshua96]

Praise God, He is able. He made us and everything.

[@smokytopaz868]

I just did 30 hours of water fasting and I felt like I was dying. I wasn't taking any electrolytes or salts so I guess that's where I went wrong. I'll try again .

[@lisaebene4014]

I'm on day 6. I'm not taking any electrolytes.

[@wanditilindaesther6422]

How do u handle cravings 😅

[@smokytopaz868]

@lisaebene4014 No electrolytes.... ok cool. I'll have to do some research on that.

[@silentxculture8605]

@@smokytopaz868It’s best to take electrolytes. I’m currently fasting (I completed a 7 day water fast a few months ago) and this time I’m only having salt. Do what works best for you. Some people are more sensitive and need more while some people are okay with less. If fasting is hard on you definitely start slow. In the beginning you can start with just a 24 hour fast and then eat and then increase to two days then eat. You can go up to three days too and after you’ve shown your body what to expect and that everything is okay you can complete a full 7 day fast. Just a suggestion and I hope it works out! 🌸🩷

[@mattcoffee1269]

in on hour 60, electrolytes is key. ive had zero headaches or issues. its quite easy. we just tell ourselves things are hard lmao

[@annanyapradhan1064]

Love ur fasting and weight loss videos

[@MahiModi212]

I am a jain and its normal for us to do so we done fast for 8 days or 16 days or even a month with only warm water and we not even drink water after sunset .but its just your chose if you want too then only but not compulsory we are not forced to do this ❤

[@KhatheejasLens]

Then once you start eating food. What do you eat

[@MahiModi212]

@@KhatheejasLens first we take only liquid items like lemonade etc.. than gradually we eat normal food

[@megh2498]

It's such a great thing to do...your body must be thankful for doing this 😊

[@MahiModi212]

@@megh2498 ya help a lot

[@Exploxs]

@@megh2498 No. Fasting is okay, but for days and weeks, and months? After just like 4 days your body will literally use your muscles for protein, because you suddenly stopped. But if you slowly ate less, and then fast then it wouldnt matter as much. + Mal nutrition.?

[@bhaveshpanneerselvam488]

Bro r u gonna book a ticket to the first ipl match at Chennai between cel vs rcb

[@bhaveshpanneerselvam488]

Csk

[@daryushnadjafi6673]

Your a small guy but yes 3kg in 5 days, half a kilo of that for sure is moisture that will come back as soon as you reintroduce food. My longest fast was 10 days, after a couple of days I would constantly loose 500grams a day.

[@AayushmanAgrawal-f3v]

Love your vids bro! Keep up the great work! 🎉🎊 Love from Nepal! 🇳🇵

[@kdb3982]

Could you please explain the difference in your skeletal muscle composition when you began your fasting and after you've completed your fasting? How was the overall effect ?

[@tejasmehta3923]

Jain fasting only warm water from sunrise to sunset.. For 7 days-10 days upto 30 days straight...

[@nitesh-q9p]

just 2 week ago 1 did 5 day water fast and your video popped up today.... motivating me to go for another 5 day😢

[@avikadu1]

Don't suffer the body it needs fuel time to time

[@mystery._.m34t]

That’s not motivation that’s peer pressure please eat I thought this was common sense but you need food to live

[@nitesh-q9p]

@@mystery._.m34t guys im myself a medical student and i practice it routinely and ketosis is not something harmful

[@Muneebaaa775]

Did you lose any weight in that 5 day fast?

[@kammyr4082]

​@@avikadu1 fat is the fuel....

[@Progress_edit]

I can say bro is literally in the bathroom by seeing the harpic on top

[@jerrylongobardi1696]

Just did 4 days I feel great. I'm stopping today. For some ribeye and bell pepper salad lol. Then I'll fast again in a month

[@uncleelroy6011]

I think thats the wrong way to break a fast. Start with something light for your first meal.

[@jerrylongobardi1696]

@uncleelroy6011 it was fine I ate a very small portion of both

[@izaan5893]

Bro teaches biology better than my teacher

[@yumihara14]

Whoa 5 days? I'm just doing 24 hours and it's really make me dizzy in the mornings even tho I'm eating lots of protein in breaks and drinking lots of water.

[@prabhavsaketh64]

He's left handed guys finally found someone sharing my pain 😭

[@TotallyCharsi]

Actually its mirrored since he used the phone's front camera to shoot the eating part of the video...😅😅

[@nawaankot]

Im 15 and on day 2 of water fasting, and my parents is cooking the most delicous tastiest thing ever. I am fighting my inner demons right now

[@EmanKhan09]

Ayyo Ramzan is coming in few days. Post a short video of trying ramzan food from different cities for every other day like you did with cricket food and past ramzan shorts. I personally loved those videos.

[@NewstatePlayer100]

Bro hes not Muslim or arab

[@EmanKhan09]

@@NewstatePlayer100 you don't have to be Muslim or arab to try Muslim food. You just need to have respect for food and be hungry obviously. 🤦🏻‍♂️

[@bhangi102]

Oh I saw some one mentioning they fast in ramzaan , then what is this ramzaan food and even non veg ?

[@mehnazkhan9644]

That's why we muslim fast in Ramadan It's good for our health and sins are reduced Proud to be a Muslim ❤

[@bhangi102]

It is not fast it is one meal per day.. we are talking about not taking any calories through out the day.

[@mehnazkhan9644]

@@bhangi102 Don't u have common sense 🙄, our body needs a big time gap b/w our meals That's how WE MUSLIMS FAST ☪️ 😤 👏

[@bhangi102]

@@mehnazkhan9644 🤣😂🤣

[@ssamm7880]

Pfft

[@mofrekinfoe]

😂

[@zinniaahmed8595]

Bros position for the exercise was what level ups our life☠️☠️

[@gauravjain7653]

If that is what is levelling up your life, then your life must be really sad

[@emma_hanif]

Ramadan Kareem brother 😂

[@axessmail]

Ramdan Kareem will not work. You have to be in Water Fasting

[@AJ-zg5xw]

He ain't a Muslim

[@miss.nikky.1014]

healthy food + peaceful sleep even it is for 40 mins helps in weight gain.

[@naaam_me_kya_rakha_hai]

Is this healthy for anyone to pull off? Or may be a small start by 1 or 2 days?

[@LetsGo_SVT]

Not an expert but smtg ik is that he prolly followed ketosis in which we limit or stop consumption of carbs so our body can breakdown the fat in our body to gain energy. U can follow this it's safe but u needa have electrolytes if u're doing the same as him. Edit: ya'll I have no clue what went wrong with ya'll's ketosis, me and my sis did it once like a year and half ago for a week and I was successful (my sis gave up half way cuz it was her b'day and she wanted to eat the cake), I drank water for 6 and half days, and got off like 3 kgs smtg (I don't clearly remember) after lockdown i was *on verge* of being overweight and this helped me bring back *my* normal weight which was b4 lockdown. Yhh but i didn't do intense physical stuffs tho, everyday I just went for a brisk walk from home to school and back and then to tuit and back, almost like 1 km a day smtg ig. After that I did zumba for half a year and now I'm rlly satisfied with my weight

[@tranzze69]

Is he a doc to follow his advise?

[@notsocoolguy16]

​@@tranzze69 he isn't a doc but ketosis is a well known practice lol

[@dhyaneshwaranm]

Never try this shit, i starved for 2 days and in the evening of 2nd day i got ulcer problem 😢

[@Fella.]

No, definitly not. I was underweight and didnt eat for 5 days due to anorexia and ended up in hospital.

[@AnkitSharma-rx2fk]

bro I didn't eat for 32 days, had only half kg of watermelon and daily workout was 5km of run for morning and evening in the month of April. so just chil. and lost 22kgs from 94 kg to 71.5 kgs

[@Muneebaaa775]

How did you cope with headaches and fatigue?

[@komalrana7026]

Sach mai ??

[@hassan.mehmet4]

If the food looks like this in my home I would definitely go on a fast.

[@gayatrimithila8820]

Just to reduce 3 kgs of weight 5 days of not eating anything and have to go through these mental turmoil is definitely impossible atleast for me personally...

[@aymanabrar8642]

Is this safe to do at home?

[@Hmmm783]

Yes it's safe and actually good for your body to do fasting Keep few things in mind Drink only boiled water. You can drink from sunrise till sunset. No water after sunset. No brushing your teeth when you're fasting. Talk less and walk less, although you can work for a day or two if your head doesn't pain When taking a bath avoid the water to go into your mouth as it breaks the fast. When your fasting is completed Next day on sunrise start with brushing teeth and drink a bowl of " UKAALI" with some badams and even misri and a glass of milk without sugar. Main difficult thing is not fasting but the days after fasting as it requires even more discipline, if you've fasyed for 5 days then make sure you're on complete bedrest on 5 days plus additional few days, eat grean vegetables and liquid diet and only walk when you need to take a pee or poop and socks should be on all the time and walk while wearing slippers cz if you don't then it can give you diseases for the life time and I'm not lying here

[@carbon8887]

​@@Hmmm783you can't brush your teeth ? 😨😨

[@tranzze69]

This guy isn't a medic.. practice what doc recommends.. watch this one for fun

[@shreyasshenoy7215]

No fasting is good not extreme fasting

[@Hmmm783]

You can tho, I'm Jain so we don't brush our teeth, it's our dharma ​@@carbon8887

[@AulakhX-o3c]

It’s my second day of water fasting!

[@mariahkimmyb.3241]

God was watching and was with you❤ yes the human body is interesting because a greater power designed it that way and loves you and freely gives all the Holy Spirit “the gut feeling” in every situation from doing evil, it’s whether you strengthen the holy spirit or strengthen your fleshly desires (not exactly the body, but desires u crave even if it’s bad for u) which leads to a lot of loss and spiritual death .Nevertheless our bodies were made durable to fast❤ so love u fam

[@jiaganjshreesangh4895]

What was that thing he tested with paper ? Where can i get those

[@benshaw4525]

That is a ketone test strip

[@jiaganjshreesangh4895]

@benshaw4525 thanks buddy...got a reply after 8 months

[@Alhamdulilah333]

Fasting means not eating anything so that’s why as Muslims we fast during month of Ramadan from sunrise to sunset and 3 days every month during the year because Allah (God ) said it’s good for humans and believe me it’s the best feeling 🥰🥰

[@drg598]

Fasting is being practiced among hindus since thousands years

[@amc3463]

Jesus is Allah

[@dr.shadmbbsdphmasco]

Lol😂😂😂​@@amc3463 get off. Once that Jesus Christ pbuh says there is no God but Allah. Your tongue will burn for sure In Shaa Allah

[@bhangi102]

And eating from sunset to sunrise?

[@peresakinyi726]

😂 jesus is a prophet in islam ​@@amc3463

[@gayathrihiremath]

what did you eat after fasting, bone broth and followed by what and what gap intervals

[@allhimwithme5115]

Bro, loved this short! I'm on Day 6 of a 7 day fast and I pooped TWICE today! Go figure!!!

[@manavkamadiya5710]

First healthy video of this men 😂

[@bharanikris]

🤩👌🌷🙌💥👌🤝You are truly amazing 🌟 The Star who inspired me 🎖️🏆🫶💕🎊🎊💐💐 Congratulations and wish you more adventures to reach the ultimate health! - Raji

[@rouge6912]

Bro is working on em back shots😂😂

[@proudbhartiya1993]

Can you explain your schedule in detail? I'd like to do this too.

[@sulocanaradhikadevi2954]

What did you take those 5 days ? Only water and electrolytes? What about bowl moment?

[@AkshatPrakash7]

What is the electrolyte you are taking? Where can I find it. I have to make my own because everywhere they add sugar in it

[@Raksha_writes]

Instead of this, i suggest you to go for soup based liquid diet for one week and then gradually introduce normal food with portion control.. that will give long lasting results

[@lisaebene4014]

This usually isn't for weight loss. It's to heal the body and rebuild dead cells.

[@devvora08]

Ketosis !! You did great. A few more days and you'll be in 60s

[@mystery._.m34t]

And dead

[@mahi0756]

Which kit you use for checking ketosis??

[@Burzurk1987]

I went 55 days no food. Just water. Best thing I ever did for my health.

[@IamHasina]

Bro konsi company ka electrolytes hai or kab lena hai isko kitana lena hai per day kitna le satke haj

[@NikhilShah-we8xh]

What is the measurement tool you used to measure ketosis level?

[@jainpalak_555]

Do you know in Jainism we do not eat any food not even any kind of glucose from 1 to even 30 days or even more and that are called as upwas in Jainism

[@ipsitatiwari7345]

Loved your video. I have also done 3 day water fasts before but wanting to try 5 day water fast now. Can you share the link for ketone testing strips please.

[@mystery._.m34t]

People are dying of starvation all over the world but you mfs just decide that you’re too good for life sustaining nutrients?? I honestly hope you recover but I know I can’t do anything to stop you from doing dumb shit so at least be monitored by a professional

[@ultranationalistkillordie1748]

@@mystery._.m34tlol study then speak on topics you lack seriously

[@meetaagrawal1564]

I actually want to try this but I am only worried about severe head pain

[@mms333---]

Bro just "SHITSCARED" us 😂😂😂

[@chiboula]

"my head joined a rock band" lmaoo

[@lilywhite]

Lol I think my head joined a rock band that was cute ☺️

[@bhavyakalra4325]

Guys, as a medical student, this is not a healthy way to lose weight. As soon as you start eating normally, your weight will be back to day 1, because you didn't use any actual active lifestyle changes. To lose weight, a lifestyle change is suggested by doctors, with adequate exercise, lesser processed food, waking up and sleeping at correct times, and moving your body, while having 6 meals (3 main and 3 snacks), it is the quality and portion you manage. This is not good to do frequently, or over long periods of time, it leads to degrade of muscles and ketone bodies due to lack of glucose, which may even lead to diabetes mellitus. Get advice of an actual nutritionalist or doctor to lose weight, or to get healthier, or just to have a better metabolism or stuff, don't follow the methods with consultation of an expert. These can also lead to development of eating disorders, bro.

[@affaanmuhammad7781]

You are a med student , not a nutritionist

[@karllesignton7649]

Nice advice bro... People don't realise this and Google random sh*t and believe it

[@bhavyakalra4325]

@@affaanmuhammad7781 I know that, he is also not one. That's why I said talk to some actual nutritionist to lose weight. I did not give any nutrition advice in my comment, just stated facts about weight loss. Nutrition is a part of weight loss, not the whole thing itself.

[@bhavyakalra4325]

@@RayMonroe-w1h Yeah, because there are some stupid people who would try this without knowing everything about the correct way of fasting.

[@saihollywoodmoviesadda1178]

@@bhavyakalra4325 but bro I think he did correct way of doing fasting... Because he took electrolytes, and lift high weights or low weights with more reps wich prevent muscle loss and body get the glucose from the fat... and I think this type of fastings also increase neurons in our brains, recover the waste cells in our body... Fasting means we give some time to our body to repair itself...with this I think we can prevent some health issues...and I think everyone not only Google these things... But also try them and get some amazing results.... Eating for 6 times a day is the worst of maintaining our body without resting it...

[@basicprogrammer6147]

Did you use ketone test strips? I am nearing day 3 and there is zero ketosis according to the test strips.

[@meliosama6125]

I tried it once Didn't eat anything for 7 days On the last day I collapsed while walking down the road

[@nitesh-q9p]

do as much your body can withstand dont push too hard

[@meliosama6125]

@@nitesh-q9p never doing it again got my lesson 😂

[@dhamodhamo127]

Bro eating in his left hand 😅😅

[@siladityamondal1908]

3 years ago in my college days i only take 2 meals a day and in vary low quantity like 4 roti a day only no oil no fat i loose my fat but but after. Months i started faint suddenly like i go with my friends for hangout. And suddenly my leggs stoped i couldn't even stand and i got medical help doctor strictly said not do this

[@nethumawithammuma8807]

But it will put up again weight na if it loses so soon? Is it ???

[@blackpinkazoid3874]

Did i hear anna mcnulty when you were doing your workout on the 1st day??

[@nirmalaontikommu8991]

This guy is Insane.

[@Hera1818]

And then your body gains back everything. Having a sustainable diet is the only way to

[@laslolazarus1884]

Head joined a rock band 😅😂

[@BeHappyHealthy]

What did you done during five fasting days

[@shwetashete9417]

Bro mentioned the electrolyte powder in description box

[@PirateSatyam45]

Bro will you attend all the matches of IPL or will you attend matches of only a particular team Pleade reply......I really loved your what i eat in wc version

[@youdyyoudy]

I'm going to water fast for 30 days. If I make it, I'll add 60 more days. Wish me luck!

[@polothedog]

i have no idea how bro's skeletal muscle increased without eating at all

[@monihasnone6137]

Fat decreased, and he worked out. The human body likes to get rid of fat first before it gets to muscle. Easiest to burn is carbs (also easiest to store as fat), next fats, and then protein. Brain likes carbs but body likes fats and protein

[@polothedog]

@@monihasnone6137but protein is needed to build muscle and the only way he would have access to that is food or protein powder which he may not have mentioned in the vid

[@mystery._.m34t]

I’m seriously hoping for the sake of this guys health and my mental health that the video is fake

[@dr.shadmbbsdphmasco]

​@@polothedogsee you are right that's why during your eating window we advise to incorporate more proteins than carbs

[@saikishore6986]

@@polothedog Bro increased muscle percentage doesn't mean that he increased his muscles. Let's take an example I have a 40-litre bowl. In that bowl, I poured 20 liters of water and 20 liters of oil. Now the water and oil percentage in that bowl is 50%-50%. Now let's remove 10 liters of oil from that bowl. Now there are 20 liters of water and 10 liters of oil. So now the percentage will be 66.6%-33.3%. Since we didn't add water but water percentage increased because the percentage of oil decreased. The same applies to fat and muscle percentage in our body.

[@god563616]

😂 this was incredible!

[@Fangshuifarttheory]

Quick question, how fast did you gain your weight back

[@pranjalahluwalia9115]

What salts or electrolytes you are using?

[@anoopkrajan5970]

So after all that only 3 kg went down? Is it because you are already healthy and people with more body fat will burn down like 10 kg or something?

[@mystery._.m34t]

Because the only way you can loose that much weight in 5 days is dying which he probably came close to

[@AbdulSattar-of3ou]

Break the fast with bone-broth....thats right and genius way..keep it up... I do once a week, 3 days pr month

[@Celestiyee]

Amir's average day

[@JellyTheCat123]

Chillest idian dude

[@itsafzakhan4733]

And that is RAMADAN 🎉

[@AishaAvar]

Hero . Strong.

[@AbuHafsDerrak]

How do you calculate body fat brother?

[@datunes4887]

What's the workout channel you did from? Congratulations🎉🎉🎉

[@jeffzee3791]

But when you went to your friend's home, the cake with sugar 😶😵😯🥹😵‍💫

[@kiransahni100]

How are you checking for ketosis??

[@HaIrYNiGgA6969]

Quick calculations Weight- 79-76.1=2.9 kgs loss Body fat- 23.1%-21.7%=1.4% less Bmi- 24.1-23.2= 0.9 less Muscle- 49.7%-50.6%= 0.9% more than before Lol that took so much time ❤😂

[@WasimBoy69]

Thats why we do fast in ramadan 🎉❤😊

[@KINGISA2011]

and then in evening we eat full

[@tusharmore7801]

when i heard parents were home. only 1 question how the hell did u convince them to do this. When iam fasting mujhe bohot sunna padta hai. 😅

[@sujoyghosh3578]

Eating with left hand💀: In Asia ,our parents: YOu CleAN yOur ASS wiTh iT

[@DCT_EATS]

Hahaha

[@alifitnesssolution]

From tomorrow I will start. But ware u get that kito scale

[@Swedishcake]

Woah congratulations 🎉

[@123Cookies-v7m]

I did a 6 day water fast last week and didn't get a goddamn thing out of it either