What Happens To Your Body When You Take Creatine? (Pros and Cons of Creatine) | Fitness Animated

[@uzair.khalid]

which Creatine is best?

[@MrFitnessAnimated]

It depends. What is your goal and preference? There are lots of creatine in the market.

[@nopzy7777]

i cant take creatine cuz, i have a history about my kidney. can i still archive good physique?? im losing hope

[@DarthLoI]

eat a lot more, cottage cheese helps a lot.. always be full, but make sure you still get enough fibre and vegetables in your diet too

[@liam5873]

Look into studies creatine doesn't affect you kidney if u drink water with it

[@MrFitnessAnimated]

Whenever you take supplements and have existing health condition, please consult your doctor.

[@nopzy7777]

Thankyouuuuu

[@nopzy7777]

@@DarthLoI Thankyou bro