What I Ate: easy vegan meals & updated skincare routine

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[@jackieh2434]

Gua Sha tips for any beginners that are interested -hold your stone at an angle, it should almost be flat against your skin. Also use light pressure, ultimately your skin shouldn’t move at all but that takes practice so holding your skin in place with the opposite hand can be beneficial. The lymph sits near the surface of the skin, if you press too hard then you’re dealing more with muscles and fascia. Wildling beauty has helpful videos! Enjoy! 💕

[@CaitlinShoemaker]

thank you! will definitely look into this more!

[@davidthescottishvegan]

Yummy 😋 vegan meals in this video Catlin and glad to see you back from your break. Love 🥰 the video and love 💕❤️ Catlin & Dylan.

[@susanholl5994]

Love your food content and try almost every recipe. They're all fantastic. Everyone has different skin types and needs. I feel like it's better to get specific and individual skin care advice from a dermatologist rather than wasting money a bunch of shit that worked great for someone else and ends up in the trash.

[@OCHD101]

These types of videos are my favorite content of yours. Love you Caitlin 💖

[@kelseywelseyy]

always a pleasure watching your videos!! I'd love to hear a fitness update and what videos you use for workouts! :)

[@CaitlinShoemaker]

Thank you! I do all @Nourish Move Love workouts (on YT) and take a yoga class occasionally

[@bethwaldren3303]

Loved this video. Loved your orange sweatshirt as well !!! Skin care is essential

[@deborahbloem1325]

Thanks for sharing Caitlin. I love to watch your video's. The variety. And always nice to see somebody elses beauty routines. Xx

[@dannykr1223]

Hello Deborah, Can I ask you a question?

[@deborahbloem1325]

@@dannykr1223 Yes of course you can ask me a question.

[@amandayoung3117]

I love this (and all) your videos!! I started using Thrive Market because of you - so thank you

[@Osnapitzkeri]

Would love to hear more about your skin routine/skin cycling!

[@theveganjeannie574]

Wow you just changed my life with the wristband tip

[@CaitlinShoemaker]

seriously it's a GAME CHANGER!

[@lily_west_]

so soothing yes more of these vids pls xx

[@ladyfashionsoul]

Try the fragrance free elf holy hydration cream. It’s amazing, cheap, and I like it better than the tatcha one!

[@CaitlinShoemaker]

ooh thanks I'll definitely check it out!

[@ellecarnley295]

For a medium priced moisturizer for sensitive skin (or irritated skin from using retinol/tretinoin), Stratia Liquid Gold is incredible. I’ve repurchased it a million times and it’s the only thing that calms my skin.

[@bronwenwiggin8003]

I just love your videos! So relaxing. Interesting with the skin cycling. I have accidentally done it to an extent not realizing it was a thing, just intuitive. Now I’ll consciously try it.

[@giselle2222]

Rosehip seed oil has been good for my "mature" skin. Also love using my Gua-sha

[@angelapeek5551]

Yaaaas we love a simple but thorough skin care routine👌🏼 also you and your husband always look like you’re about to start laughing and it’s really cute.

[@ellentevault6244]

I love when you vlog playing with the dogs especially

[@hol8642]

Gua sha can cause acne to begin with! I had a bunch for a little bit as I started a regular practise. It’s not a bad thing, just a sign of drainage.

[@debbiepalmer1094]

Caitlin, I thought I'd recommend a product for your tight jaw muscles, I also have the same thing and it really helps, it's Weleda Arnica Massage Balm, works so well I call it my magic. They also have a product called Arnica Massage Oil, which doesn't work for me at all so make sure you get the balm if you decide to get it. x

[@CaitlinShoemaker]

thank you!

[@stephanieevans5387]

I've felt the same way about my acne after catching COVID. Same area too 😭

[@susanthomas5883]

A great way for me to remember my vitamins is by using a 7 day pill box. I can see if I have taken them or not. Maybe they will help you? 🎉❤

[@CaitlinShoemaker]

i tried that but would forget to fill the pill box lol

[@susanthomas5883]

@@CaitlinShoemaker lol yeah, ya got to fill it to use it hahaha

[@julesheidiweiss2207]

Your skin looks great! I’ve heard Osea skin care is really good…I really want to try it….

[@CaitlinShoemaker]

I loooove their hyaluronic acid!

[@drifloons]

ive been meaning to get wristbands for when im washing my face but just havent yet lmao

[@yankeegirl19]

I love that sweater!!! Where is it from?

[@gret1234]

Have you looked into DIM complex? It’s been really great for my hormones before my moon, and bonus my skin (hormone acne) has cleared

[@vanessasplace8690]

I did reach for my water flask. Ty for the reminder. lol

[@janaeklimczak3516]

I live about 3 hours east of Leavenworth!! Did you find your cabin on airbnb? My birthday is coming up and a cabin with a sauna sounds lovely 😍

[@CaitlinShoemaker]

Yes I did! The cabin was near Sultan WA!

[@vduback]

Have you had any discoloration issues with the revitalash? I’m scared it’s going to change my iris which is permanent.

[@CaitlinShoemaker]

no i haven't had any iris discoloration!

[@vickigale-gilbert6867]

What was that “tool” that you were stroking your face with when you were showing your morning skin care routine. It was black, looked smooth and had an interesting shape. It looked like some kind of stone.

[@debbiepalmer1094]

It's a gua sha stone.

[@sarahstickel]

What kind of cube pillow was that on your bed? I’m looking for a better pillow.

[@CaitlinShoemaker]

it's called pillow cube actually, haha!

[@sarahstickel]

@@CaitlinShoemaker that’s what I’ve been looking at. Do you like it? Would you recommend?

[@CaitlinShoemaker]

@@sarahstickel I do like it! But not sure if it's great for people who roll onto their back at some point in the night so keep that in mind. They have different thicknesses based on body size so look into that as well!

[@munajedski]

I've heard some ppl say Vit D keeps them up at night if they take it before bed. Has anyone experienced that?

[@CaitlinShoemaker]

personally I haven't!

[@prairiecherie5743]

For the acne on your jawline, are you sitting with your hands on that area? If yes, that can cause transfer of germs to your skin. 🤷🏼‍♀️

[@CaitlinShoemaker]

yes i am -___- it's such a bad habit and so hard to break!

[@divinabalazo]

What guasha and facial oil do you use?

[@osbo54]

What is the thingy you are using on ypur face? Does it lift or just relax.

[@theowensthree]

I thought you'd be into more non toxic beauty products/makeup. What was the moisturizer that you use?!

[@CaitlinShoemaker]

It's by the Ordinary! That one is pretty affordable - the nighttime one was by Tachta Harper

[@suicune2001]

Looks yummy!

[@komiksowyswiat7807]

Super film👍😀

[@talyah23]

Lovely video 😍🤩🇿🇦

[@SPEAKSB]

I like thrive but they need to start delivering my grocery order to my apartment door. They keep leaving it at the office and the manager is old and I don’t want her to carry it all the way over and I don’t have a car so then I end up having to carry it over and it’s heavy.

[@crochethooked7796]

I am on my third round of covid, it causes any inflammation in your body to be worse.

[@summerssanctuary]

I feel like the tik tok skin care consumerism rabbit hole is so unsettling . I was deep in that space for awhile.

[@DinaElSayed-lh2sg]

as a Lebanese, seeing za'tar be put on vegetables and tofu is.. interesting lol. It's usually only made into manoushe which is a type of flat bread or put on pita bread.

[@nikkib0yd]

uh oh here come the gate keepers of spice

[@jessicahoward7138]

@@nikkib0yd all she said was that it’s interesting. If you grew up in a culture with it being prepared a very certain way, you’d understand why putting it on tofu is a little weird

[@DinaElSayed-lh2sg]

@@jessicahoward7138 yeah not everyone grew up with culture and it shows

[@CaitlinShoemaker]

I've had it that way too but also love it on roasted vegetables! You should try it sometime if you want to try something new :)

[@Emiluna1994]

My local Lebanese restaurant serves za’atar french fries! It’s super good on potatoes.