What I Ate Today #1

[@tianasmakeup]

I just wanted to clarify that this is what i ate THAT DAY. i do not eat 100% clean all the time. Im trying to be a healthier vegan and eat better so here i showed some simple yummy snacks and meals. I DO eat lots of beans seeds rice and nuts ! I usually will for dinner. This day i just decided not to. thought i should clarify that as well just because i know i will get comments asking about what protein i eat. all in all this was a fun video to make and hope you all enjoyed it. give it a THUMBS UP if you liked it or want to see more!

[@Tubie1111]

***** I loved this video! I love the food music videos best. Thanks :)

[@AlikakiLovesVerti]

Hey new subscriber!loved this, gonna try it 😍😍

[@Deathrape2001]

***** What R U really? 2 me U look like a 'Latina' with bleached hair, a nose job, lip injections, & blue contacts. Your mouth & jaw line don't match the Aryan style of the rest.

[@tianasmakeup]

Deathrape2001 lol im a 17 year old girl that has had no surgery.. my ethnicity is Austrian and Norwegian

[@Deathrape2001]

I've never seen an Aryan who looks like you = very unique! Maybe you can reply me some links to other girls who look similar 2 U. That would B awesome =) Maybe U R a mix of Latin & Aryan?? What is your genetic history??

[@maddybowen4985]

Yum, your meals are all so aesthetically pleasing!!

[@tianasmakeup]

For anyone who wanted to know what song this is it's called when will I see you again remix! And thanks for all the positive feedback ! ❤️❤️

[@nowastevegan5152]

***** Hey so I love your videos but I was wondering how do you use copyrighted music??

[@IzaSekret]

***** I wish you would make more of these!! I've been thinking long and hard about going vegan just because of the healthy aspects (And the uncontrollable cravings for fruits/veggies lately). The calm music and how YUMMY this all looks helps!

[@blu00]

***** u should use fresh fruits instead of frozen, it'll cut down the prepping time, and taste better. As for adding water to the dressing, why? not necessary but oh well.

[@JeweleryPower]

AMTRAK remix

[@esperanzaayala7913]

Thank you for the name of the song

[@lykkefriismedholdt146]

That banana/chocolate dessert looks delicious! And I'm not even vegan, but I'm definitely gonna try it out.

[@Andreapascual26]

This is one of the coolest vegan videos I've ever seen! Please do more! :)

[@darkuniicorn]

I just wanted to say that this is one of the cleanest easiest "what I eat in a day' vids iv'e ever seen. Everything looks yummy. Amazing job! Much love

[@tianasmakeup]

Kimberly Martinez awe thank you!!!

[@neellie9474]

I've seen a lot of vegan meal videos but I think yours is probably the best. No talking, gets to the point, and a lot of visuals. Really really really dig your vegan videos. You were able to show an entire day's meal, plus how to prepare within 5 minutes. That's insane and great! Thank you.

[@healthyshay529]

I just did a video diary of my 7 day detox and documented what I ate every day... so now I can't get enough of these 'what I eat in a day' videos from everyone else:) I love your healthy diet - good job girl!

[@violinasama]

Only thing I could think is wow eating vegan is hella expensive

[@krystinehamre7851]

Divine cross haha what? Its actually around the same money wise and its investing in the only body you have soo... is it really ?

[@tvm123rocks]

its actually the same expense lol. You just have to buy the right things lol

[@SuperDeLoki]

Krystine Hamre Well eating "clean" vegan is expensive. Chia seeds, organic products (such as tinned tomatoes, kidney beans, cacao powder etc) they are allll super expensive.

[@orangemoonglows2692]

Divine cross no it isn't.

[@16Meily]

Divine cross I'm a vegetarian (not a vegan yet) and I guarantee you it's quite expensive but nothing too crazy if you know where to buy, vegetables usually should be eaten within a week so what you have to travel a lot to the grocery store

[@imellarose]

It all looks so good - I want to try it all!

[@tianasmakeup]

Yessss! ☺️

[@thefayemichelle]

For a thicker pudding leave it in the fridge overnight. Thats what I do! saves time in the morning too! Super yummy!

[@Kimlauren313]

OMG that chia pudding looked soooo good! i gonna make it tomorrow!

[@tianasmakeup]

YAsssss!

[@jinnyduguay637]

i LOVED that video so much, wow that food look amazing♥️

[@Luckywynne]

Vegan for the win! Great video Tiana, loved the music and editing and *food*! :)

[@tianasmakeup]

vivaLucci thank you!

[@adriennacheshire8769]

vivaLucci agreeeeeeed! xx

[@jaimeeleigh7331]

Love seeing what people eat! Thanks for sharing :)

[@tamarakristic255]

Loved your chia pudding, I made the other day overnight chias, 2/4 layers with berries, and other 2/4 layers with raw cacao, so I got 4 layers of pure deliciousness ;-)

[@tianasmakeup]

Tamara Kristic glad to hear!!

[@hairspray9996]

That green salad looks so fresh and delicious! My favorite combo of salad dressing too! I bet it tasted so good and you felt great eating that clean salad

[@samanthajaneyt]

SO much color! I like to blend my spinach and water first, that way I don't need to worry about spinach chunks! I have never tried coconut sugar!

[@tianasmakeup]

Samantha Jane oh thanks, good tip! and yes it tastes so good if you dip bananas in coconut sugar! tastes kind of like caramel in a way!

[@xredb]

that smoothie breakfast was totally pintrest worthy!!!

[@tianasmakeup]

+thaa champ right?!

[@Freya88888]

that salad man, the colors are so vibrant!! makes me want to eat a salad!

[@tianasmakeup]

Medeja Mp ikr! love

[@Freya88888]

***** :O awwh, you replied! definetly already tried some of these! :D

[@Dimanta]

Wow, that was great video! Plenty of easy, healthy and yummy treats! So glad I found your channel! Looking forward for recipes like that! :)

[@cooli22bunnsters77]

why do I watch this vid over and over again!?

[@tianasmakeup]

cooli22 bunnsters the song is catchy ;)

[@Mayugecat]

i love the vibrancy of colors in your meals!

[@nataliesoutlet]

Oh Tiana! This looks incredible! Thanks for the inspiration

[@tianasmakeup]

Thanks girl!

[@mpbeautyinsight]

Ah, I never thought of adding coconut sugar to my dressing ~ a must try :-)

[@gracecraig3505]

Your food is so pretty 😍

[@McDreamyfromtheOC]

That first smoothie is a work of art !

[@lOvex3jenny]

This video was amazing! Not only was the music great, but the quality of the video and all the vivid, beautiful colours of the food were just stunning! Thanks for sharing such an awesome video :D

[@tianasmakeup]

Jenny Ma thank you!!

[@sijujo]

this all looks absolutely incredible, I'm inspired

[@andrijanapejcinovska9747]

This is so aesthetically pleasing.

[@1agnesdei]

the first video of raw food that makes me want to eat I love the "icecream" idea

[@cinthyalechat8543]

Oh wow this banana chocolate nicecream looks SO tasty !! Definitely trying that

[@tianasmakeup]

Cinthya Rose yay!

[@anniebananie9964]

I'm going to try that smoothie recipe, great idea! thanks for sharing

[@143supergirl143]

That nice cream looked delicious and healthy I'm SOOOOOOO going to try that!

[@natasha59588]

Love the video, and all looks very yummy, especially the smoothie, but I'm afraid I'll still be so hungry:)). Gotta start somewhere though! Nice job!

[@erikasoler1600]

a prove that healthy is not boring. So creative and yummy :)

[@godsgirlba]

If all looks just fabulous! I am going to try it all. I am going to do the bananas with the cocoa for my birthday. Thanks for posting. In new to this lifestyle donut was very helpful.

[@tianasmakeup]

Karen Dawson yay :)

[@IsabellaDemarko]

oh god this all looked sooo amazing! especially the chia seed pudding , ive been meaning to try making it myself for ages xXx

[@tianasmakeup]

Isabella Demarko thanks a ton :)

[@DarleneSterling]

This is the 1st video I have watched from your channel and I LOVE IT! It's so well shot and the I fell in love with the music, had to download it :) THANKS

[@tianasmakeup]

+LivingLifeAsaNYCgirl thank you!

[@shirabodnar8511]

You should do a smoothie bowl with the green chia pudding smoothie!

[@randoms8481]

I really love your lifestyle it is very healthy I wanted to start to be a vegan.

[@kamerynn100]

Check out freeleethebananagirl's channel!! She turned me vegan!

[@celestialmarshmallow137]

Seriously one of the best food videos I've ever seen! Your food looks like art!! :)

[@tianasmakeup]

Emily Mumme awe thanks!

[@simonedenouveau6365]

Absolutely fabulous! Thank you Tiana!

[@AshleyMateoBeauty]

I love your presentations :) Great video girl! xx

[@tianasmakeup]

+Ashley Craig thx!

[@anafilipa4083]

could you do more videos likethis, is an inspirationto me. i'm trying eat healthier foodsand watch videos like this help me to know whati should eat . Thanks

[@marmarbob]

Totally the best what I eat in a day vegan video ever!!

[@tianasmakeup]

Marlena Shoemaker yay!!

[@ckirtx702]

I never knew how easy banana icecream was to make! Here I've been spending loads of money on coconut or almond milk vegan versions... I am making some of this TODAY. Thank you!!

[@tianasmakeup]

CKIRTX yes!! thanks

[@16beesting]

you eat such AMAZING diverse, colorful foods and al people can ask is where do you get your protien????? SERiously

[@ambycakes]

That chia pudding + smoothie looks absolutely amazing for so many reasons! ^_^

[@tianasmakeup]

Amby Felix thank you!!

[@sekoraryans5437]

Of course my fave is the ice cream 🍦🍦🍦

[@tianasmakeup]

Sekora Ryans hehe:)

[@stellariam2136]

Perfect video, sound track.. Delicious food! Keep rockin what you're doing and thanks for taking the time to create and share this with us! Isaac

[@tianasmakeup]

Stellar Iam thanks!

[@DanaeHogan1]

Great video and good ideas! I am in love with the Taylor Farms salad mix you put in with the spinach. Soo amazing. I pair it with cherry tomatoes, cranberries, sunflower seeds, and lighthouse sweet onion dressing. It's the only salad that gives me a huge boost of energy and makes me feel happier. That dessert looks delicious, I have made banana ice cream before but haven't tried adding cocoa powder to it, will have to try that. Keep up the great videos, I subscribed. :)

[@tianasmakeup]

***** sounds yummy! thanks for the kind words :)

[@Stefaniaddison]

I love this!

[@tianasmakeup]

Stefani Addison thanks so much!

[@sydneyphythian2631]

That breakfast smoothie end result looked like heaven omg

[@tianasmakeup]

Sydney Phythian i know right yum

[@MoabiteSelectress_FyahTaki]

thanks tiana this was very helpful especially now that i am feeling tired of eating the same things everyday. especially love the nicecream receipe

[@tianasmakeup]

Tamara Nataki glad to hear!

[@jessicawang8952]

I made all of this today and it was 100% delicious!! Thanks for the amazing recipes!

[@tianasmakeup]

Jessica Wang yay sounds great!

[@HouseJug]

its actually so refreshing to see some normal food instead of all this crazy heathly zero calorie stuff which is intimidating for a new vegan :)

[@pinkeeluvr]

More videos like this please :) That chia pudding is gonna be made tonight :D

[@cocobeauty5087]

Love this video, awesome editing. SO trying the smoothie chia pudding combo tomorrow !

[@tianasmakeup]

Coco Beauty yay!

[@Ebizzill]

omg!!!! these look SOOOOOOOOO GOOD!

[@TheJjtea]

Love the music and the yummy meals! I'm gonna try it soon. Thanks so much for sharing

[@tianasmakeup]

TheJjtea

[@Chloeeecarter]

Tiana, you should do a video of a makeup look on a model!

[@molly5413]

blend your greens first so they get super fine and broken up! 😊

[@hellohealthyeating453]

Your breakfast is amazing!! Love it! SO pretty! Thanks for sharing your day!

[@tianasmakeup]

Hello Healthy Eating thank you!

[@SoniaRaga]

omg I lick the screen every time I see a banana icecream!!! Everything looks delicious!

[@tianasmakeup]

Sonia Raga hahahahaha nice cream is so good omg

[@courtneycox6360]

I love the music so calming

[@Reema_mfl]

Def gonna try the nicecream recipe .. Looks waaay simpler than I thought! Great video

[@tianasmakeup]

MakeupForLunch yes it is! thanks

[@Idellle]

I trying to eat more vegan and less wheat. Thanks for the inspiration. Some ingredients will be hard to find cheap where I live but I will try.

[@tianasmakeup]

Idellle yay! glad to hear

[@summerrose4755]

If you grind ur flax seeds you can really use the nutritional value to its fullest! Xo 💗

[@oktayerdener2904]

I loved your video. Thank you, more vido please.

[@RosesAreGold1]

Just a bit of advice. I would definitely have more for each meal. That breakfast should be at least 3 times larger. It's not the amount of calories... It's the type! Xx

[@minkayindashop]

Please, please more of these videos! I really enjoyed it

[@tianasmakeup]

Min kay i will thanks!

[@dawnfiller3129]

Yum! I want to try that smoothie and ice cream! Thanks for showing us recipes! :)

[@tianasmakeup]

Dawn Filler np :)

[@leslygome]

Amazing video girl! Loved alllll the foods you made, it looks so yums!

[@tianasmakeup]

Lesly Gomez thanks!!

[@RosyRoci]

Loved the video and meal ideas! However the typos ruined it for me a bit! Viniger = vinegar Oreganol = oregano Vegis = veggies

[@tianasmakeup]

Rocio Tia ahahaa

[@shipperz88]

Been a vegetarian for nearly ten years and have considered going vegan for a while...this food looks so simple and yummy, you've really inspired me to bite the bullet already!!

[@tianasmakeup]

shipperz88

[@vanessay4]

Smoothie and salad looked so delish, things I'm gonna try out for sure (:

[@tianasmakeup]

Nessa Yesufu yay!

[@adriennacheshire8769]

everything looked so delicious! I can't get enough of this song x x x

[@tianasmakeup]

Adrienna Cheshire thank!!

[@lanap292]

omg, i litterally, love all the meals! i really want to eat healthier now, thank you so much! i will try your meals and tell you how it tasted and if i liked it! love your colorful video! keep up the good work xx

[@tianasmakeup]

+Lana Perrie thanks!

[@2singmyheart]

Everytime I need an additional vegan boost, I always come back to watch this video.

[@AzDoll714]

Requesting more of these types of videos

[@tiffaniehenrie7994]

Please create more!! I never ever comment but I have been making that smoothie pretty much everyday! :)

[@tianasmakeup]

Tiffanie Henrie yaw im so happy to hear!

[@avab7868]

okay the spinach/fruit smoothie thing threw me off but everything else was pretty inspiring. thank you for sharing!

[@tianasmakeup]

Ava B haha glad to hear

[@Jan96106]

It looks like you are getting a lot of healthy greens. I'm glad you explained that these were some snacks; otherwise, for many of us, this would be too much carbohydrate with all those bananas.

[@xOPowerRangerOx]

OH YAAAS! this looks super delicious :) I'm definitely going to try this!

[@tianasmakeup]

***** thanks!

[@GoodWillPrevail]

Nice! The chia pudding and banana dessert were mouth watering!

[@tianasmakeup]

Angie Guy ikr!

[@CassieTranthesuperfitbabe]

Interesting blender! I loved the video BTW!

[@sumayyasumy3267]

LOVE this ! Very informative , please do more 💗

[@tianasmakeup]

sumayya sumy thanks :)

[@argirus2112]

make more of theseeee please!!! this video is the best! :)

[@tianasmakeup]

Argi Rus yes!

[@alexandrarea7509]

Please do more of these!

[@Jensdiva05]

I've been wanting to be a vegan for quite some time now and i've officially made my decision to become one!! This video helped me so much on what I should eat. You should do more videos like this more often or some tricks and tips you've learnt from being a vegan

[@tianasmakeup]

Jenni Tran thanks! i think 45 mins i can't remember

[@yomiel1969]

If patrick bateman watched this he would say..... USE A COASTER *takes out axe*

[@tianasmakeup]

Yomiel :)

[@chloe8480]

you have inspired me with your amazing diet, wish I was healthier haha

[@TheJjtea]

The food looks awesome. Nice vid and love the music that goes with it.

[@tianasmakeup]

TheJjtea thank you!

[@breezy965]

I made the banana ice cream, the chia seed pudding, and the potatoes! I love these recipes!!

[@tianasmakeup]

Brianna Taylor yay! sounds great

[@breezy965]

***** Please make more vegan meal videos, this one seriously rocks :)

[@KitchenTimewithNeha]

That was all soooo yummy!!! And beautiful💗

[@tianasmakeup]

Let's Cook! thanks!

[@JoyceGem]

I would love to be a vegan if only someone could prepare the food for me hahahaha

[@tianasmakeup]

joyce gem canete hehe doesn't take too long!

[@WonderWoman083]

This looks amazing! Only thing is i seen a video one youtube that stated that some of those teas like skinnymetea and detox teas in general arent 100% vegan so its just something to keep in mind

[@tianasmakeup]

WonderWoman083 ooooooo thanks!

[@ellamarie2258]

AS FAR As Going vegan, depending on what you buy it can be more expensive or not, but NOTHING beats the expenses of red meat. That is terribly costly. I found that if i just combine a little bit and don't go crazy its a bit doable. I primarily, eat only Vegetables, beans and fish, chicken, eggs, some dairy products, hardly any carbs. the meats and dairy products are sparingly though, i don't believe in abusing anything to much and I work out. I don't eat to much nuts because one can break out quite a bit, and beans and too much oats can give really bad gas and send you to the sh!tter quite a bit. so i try to keep it real.

[@ninasa935]

This is my first video I've seen of yours! And I love that this video gives such great tips and recipes but in such a simple way! All these DIY videos here on youtube are so pathetically long because of all the talking! very boring and makes you not want to watch it! But I would just like to say that you did a really good job on not only giving great tips for vegan meals but also on this wonderful video! you just gained a subscriber!