i went carnivore prior to my brain surgery and it stoped my seizures entirely. i’d never felt so amazing in my entire life. i’ve been thinking of doing a food elimination diet then going strict carnivore for 6 months. after that i’ll re introduce foods one by one to see what sits right with me. i guarantee people who hate on carnivore have never actually tried it.
@JennyMitich9 ай бұрын
Oh for sure, I used to be one of those people. Now I've been on carnivore for going on 11 months. And I totally agree with you on your elimination diet plan. That's the best way to determine what foods youre truly sensitive to😀
@lagunn3279 ай бұрын
Totally agree!
@JennyMitich9 ай бұрын
@@lagunn327 😀😀😀
@KR-jg7gc9 ай бұрын
Lol people who hate on it have CERTAINLY, 100%, HAVE NEVER TRIED IT.
@JennyMitich9 ай бұрын
@@KR-jg7gc true👏🏼👏🏼👏🏼I was one of those people! Now I’m in month 11
@johnhicks297410 ай бұрын
Strict carnivore for 6 months Lost 50 pounds, all joint pain gone, high blood sugar gone, pre diabetes cured, all joint and arthritis pain gone, skin cleared up Honestly haven’t felt so good in 25 years
@JennyMitich10 ай бұрын
That’s awesome 👏🏼 👏🏼👏🏼
@jamesdent573710 ай бұрын
How strict were you? And what did a normal day of eating look like?
@Wildkoala110 ай бұрын
You lost the weight because you were in a calorie deficit, congrats!
@JennyMitich10 ай бұрын
@@Wildkoala1 maybe! I typically wasn’t. It’s not that simple.
@DrDanka6910 ай бұрын
@@Wildkoala1exactly I lost 85lbs since February lifting weights and keeping myself in a caloric deficit and I still eat ice cream once a week and fast food once a week lol 😂
@justinlawlor38989 ай бұрын
I'm so glad carnivore and animal based diets are getting so popular, I've been doing it for decades, my grandpa did it for 95 years and was ultra extremely healthy
@JennyMitich9 ай бұрын
Hello and yes! Carnivore is so good for health 😀😀😀
@deltahomicide93006 ай бұрын
95 years? The math ain't mathing.
@ClashergodClashergod4 ай бұрын
@@deltahomicide9300why so dummy?
@Xinjiekou_新街口_Station2 ай бұрын
NO! NO! NOT GOOD! Prices will go up.....
@kellyhill1944Ай бұрын
What is your take on the talk of this diet being harmful to the liver and kidneys, cholesterol??
@1Geezer7 ай бұрын
Went from 420lbs to 230lbs on carnivore.. now Im Ketovore, added cheese and berries to my diet.. I'll eat pasta or rice once or twice a month, saved my life.
@JennyMitich7 ай бұрын
That’s amazing!!! Great work, I’m very happy for you ☺️☺️☺️
@MissPrissKY9 ай бұрын
I like the idea of not having to make side dishes!! 🎉
@JennyMitich9 ай бұрын
Same! It’s so easy 😀😀
@RedErin9 ай бұрын
Hot tip: you dont need to add water, the beef will release plenty.
@puggirl4156 ай бұрын
She added beef broth not water. I think the beef needs a little more flavor than just beef and celery. I think you may be right tho depending on preference. When I wasn't carnivore I'd add herbs, onions, carrots, celery and garlic. I'm not even sure if adding these things to the broth is really a big carnivore no no as long as you strain the veggies out. Not sure though. I'm a newbie.
@yolandaabubo12274 ай бұрын
Brown and no water for more flavor
@lilpoohbear6534 ай бұрын
it does!!! You def do not need to add broth or stock
@HanzArtBodybuilding10 ай бұрын
This has been my Life for a while now So happy to see it Mainstream This needs to keep happening ❤ God bless
@JennyMitich10 ай бұрын
I agree!
@TrishCanyon810 ай бұрын
I keep a pot roast in the fridge at all times. Just heat and eat. Simple, cheap, delicious, nutritious.
@puggirl4156 ай бұрын
I wish I could find a chuck or blade roast or any roast for less than 9$ a pound. It's crazy how much the braising meats cost these days. I ate a lot of great pot roast as a kid because it was the budget meat. I'm finding that I can buy lots of grass fed cuts of meat for less. It's strange to find grass fed NY steaks and skirt steaks for less per pound than chuck roasts. I mean she is loading up that slow cooker with maybe 35-40$ worth of meat there if she got it from Costco.
@ThePossumone11 ай бұрын
When your health or mood or bones or life gets unbearable / you will try ANYTHING no matter how extreme it may seem to others It’s more than weight and mood I’ve just started a trial for 30 days Already amazing improvements ❤
@JennyMitich11 ай бұрын
That’s great!! Welcome 😀😀😀
@-nobody62729 ай бұрын
I cooked about 50 hamburger patties at a time. Separate them out to about 6 a piece in ziploc bags and refreeze them. Sure is easy to just grab a bag of 6 patties already cooked and toss a few in the microwave. Heat and eat! And quite a bit cheaper than steaks all the time.
@Vinny-no9bd2 ай бұрын
Microwave and healthy don't go in the same sentence.
@Arcadia612 ай бұрын
@@Vinny-no9bd There's absolutely nothing wrong with using a microwave. It's all in the head.
@Vinny-no9bd2 ай бұрын
@@Arcadia61 I'm 81 and don't adhere to any of the carnivore or vegan neuroses. I just get a kick out of people thinking there's a such thing as clean food and eating. Dr Saladino by the way removed his microwave and wifi a while ago now and is on the way of removing his smartphone too. True carnivores are absolutely against microwaving your food by the way.
@misskittymcg630 Жыл бұрын
Please,,if you have time,,sear the roast before you put it in. It is a total extra level of flavor!!❤
@onlinemarketerpro Жыл бұрын
Your food looks amazing! Sugar, starchy foods and refined carbs drives my anxiety sky high, no more of that junk for me.
@JennyMitich Жыл бұрын
Same!! It’s the blood sugar spikes. I don’t have any spikes on carnivore 😀
@daovrlord8051 Жыл бұрын
Am I only one who thinks the extremes of only veggies or only meat is the dumbest shit on the planet
@alexclarke373 Жыл бұрын
Nope. There’s lots of us just like you 😂
@kylecgobel Жыл бұрын
You can be healthy doing eaither you do have to be really careful tho. And know what your doing
@BIGEARL1948GAMING Жыл бұрын
Yeah, you’re the only one. Who told you that meat was biologically healthy for you when it has no nutritional value nor benefits at all?
@kylecgobel Жыл бұрын
@@BIGEARL1948GAMING your joking right? Meat has alot of health benefits
@TheRealHaloLover Жыл бұрын
It's always because they end up cutting out junk food and the sugar stuff like cake/bread so they get healthier but misattribute all of that to make the carnivore diet to be some miracle etc. Same with keto and those. Veganism however is more about moral high ground and such like religion.
@AchievewithA7 ай бұрын
Try searing the meat first before you put it in the pot. Also, if you do allow seasoning… toast whole Bay leaf, clove, cinnamon stick, chopped garlic and onion in a pan until aromatic then add to pot too. I also add some chilies for a kick. I cook it for 4-5 hours or until fork tender
@NessieTheCatt9 ай бұрын
Ive got limes disease and my knees are really bad from joint pain, been using 80% this diet the past two months and it has most definitely helped, i saw a comment on reddit with over 1000 upvotes and stories like this, its crazy i believe more people need to just try
@JennyMitich9 ай бұрын
I’m glad you’re having great results! I was a complete skeptic before I tried it and now I’m in month 11😀😀😀
@jettjeff6864 ай бұрын
Love hearing your carnivore diet selections jenny 👍
@JennyMitich4 ай бұрын
Thank you!
@chrisbateman54 Жыл бұрын
Tried this diet to 2 months. Was basically hell. Added back in potatoes, white rice and some fruit. Much happier. Still eat 75% meat. We don’t need to be extremists. Cut out seed oils, food dyes, sugar, gluten and you’ll be golden
@JennyMitich Жыл бұрын
Hello! Yes, I agree with you. Carnivore isn’t for everyone
@kimpeterson809010 ай бұрын
Wow! I had no problem going carnivore, maybe some people are just complainers!
@cecilitaH10 ай бұрын
@@kimpeterson8090or addicted to carbs
@cecilitaH10 ай бұрын
You are just addicted to sugar 😂
@cptmccoy9 ай бұрын
Agree💯💯
@42jnyl Жыл бұрын
I only use salt on my roasts too, but I pan sear them on both sides before they go in the slow cooker/instant pot... it comes out so much more flavorful, give it a shot!
@JennyMitich Жыл бұрын
Yum, that sounds great! I’ll have to try it 😀
@thegoliathiscoming4698 Жыл бұрын
You don't like other seasoning or just never tried?
@JennyMitich Жыл бұрын
@@thegoliathiscoming4698 I’m limiting seasoning on carnivore, yes I’ve used lots of other spices in the past. It really doesn’t need it.
@bluejeans5574 Жыл бұрын
@@JennyMitichwhy limit seasonings
@JennyMitich Жыл бұрын
@@bluejeans5574 I think it’s just a matter of personal choice, I decided to just use salt the day that I made this. But you could use garlic powder, onion powder, really whatever you like.
@scarletcross85 Жыл бұрын
Im impressed with the commitment some people have with sticking to a plain diet of veggies, meat , and grain ? As long as there happy and healthy!
@vineqar333 Жыл бұрын
For those who are wondering; celery does have carbs but nearly 2/3s is indigestible
@matthewread90016 ай бұрын
That’s the point of a lot of purests. If there is waste than you don’t need it. 😂
@Leisurelistsb Жыл бұрын
I use Redmond salt on all my beef the day before I cook it. It helps tenderize and flavor it.
@JennyMitich Жыл бұрын
Yum!!
@shawnmclean79323 ай бұрын
Celtic sea salt is great.
@dzzhang8810 ай бұрын
When ppl do carnivore correctly it’s actually so healthy
@Bruh-lp3nd9 ай бұрын
I love seeing parents picking up on this as well! Wonderful!
@JennyMitich9 ай бұрын
😀😀😀
@nancygorham59088 ай бұрын
Delicious!! I love the easy simplicity of being a CARNIVORE eater!! Best thing I've ever done for myself!!
@JennyMitich8 ай бұрын
Same! Easiest diet I’ve ever followed 👍🏻😀
@Samuel-I Жыл бұрын
Hi and low on a crock pot aren’t temperature settings. It’s the length of time required to reach a simmer. Hi gets you there quicker.. low is slow. At simmer, they heat the same temp.
@coreyg73649 ай бұрын
Check the ingredients on your beef stock. That stuff is as far from carnivore as you can get. Use bone broth.
@JennyMitich9 ай бұрын
Hello! I’m not super concerned about it, there’s some vegetables🤷🏼♀️
@michelleduncan99658 ай бұрын
Amen Corey!! I saw on a label of beef broth that it had CANE SUGAR in it of all things ! We will be getting rid of all of ours that' that brand - the Walmart brand called "Great Value." Horrible to put ANY sugars in broth!
@barbaragaona77853 ай бұрын
Looks so yummy! At almost 72, started Keto, now Ketovore, heavy on the vore. Also Intermittent Fasting at least 18 hours daily. Been doing this 4 years.
@JennyMitich3 ай бұрын
Great job!
@uncle_Samssubjects Жыл бұрын
You want to eat mostly meat and fruit while intermittent fasting.. that's what is best for the body.. you'll never be hungry and you could set a watch to your bowel movements, while also never getting sick, or feeling sluggish, tired, or weak..
@JennyMitich Жыл бұрын
No fruit on carnivore, but if that works for you, awesome!
@kristinguldner9473 Жыл бұрын
Do not skip the celery. It adds to the taste and its one of the most important foods for your kidneys. Please don't skip it.
@JennyMitich Жыл бұрын
Hello! I mostly do it for flavor, there’s almost nothing left over after I cook it for so long but yes, it’s delicious😀
@kristinguldner9473 Жыл бұрын
@JennyMitich even if it's boiled down, there are still nutritional benefits. There are more benefits to eating celery raw, I'll give you that. But, if you have hyperthyroidism, you eat it boiled, and if you have an under active thyroid, you eat it boiled. Same solution with inherent vegetables. We have this understanding that we can only hydrate with water. Most of our hydration comes from our food. But people aren't consuming enough celery specifically. No matter how it affects taste always encourage more ruffage in your recipes. You're not just spreading the information that you know and gaining noriety, you're also providing a public service that way.
@joed.4038 Жыл бұрын
Its not Carnivore plan but you do you.
@RadDadisRad Жыл бұрын
Celery is high in nitrates and nitrites which help with flavor. Very important unless you want to add a bunch of salt to get those same flavonoids.
@bernardpacholczyk8221 Жыл бұрын
Celery is high in plant defence chemicals aka psoralens. Celery isn’t as healthy to eat as you may think.
@Bobrogers99 Жыл бұрын
My pot roast is cooked with cream of mushroom soup and some fresh mushrooms, dried onion soup and some sliced onions. I might add a little steak seasoning and/or minced garlic, but it's fine without. The gravy is full of flavor!
@JennyMitich Жыл бұрын
That sounds delicious!!
@Bobrogers99 Жыл бұрын
@@JennyMitich I don't cook, and this is all I remember from my late mother's recipe. I'm sure she had more ingredients, but it tastes pretty good without them.
@JennyMitich Жыл бұрын
@@Bobrogers99 hello! It is so delicious, my mom makes a mean pot roast. She adds carrots and potatoes 🥔
@BuzzMoves3653 ай бұрын
I just throw big steaks and roasts into the slow cooker with no liquid on low. Meat is 70-75% water. Just a little salt if ya like.
@JennyMitich3 ай бұрын
Yummmmm
@jazzip Жыл бұрын
Thinking of making the switch from keto to this, I had cauliflower “risotto” and I have the worse bloating.
@JennyMitich Жыл бұрын
Hello! It’s worth a try in my opinion. I have full 30 and 90 day update videos if you would like some tips on starting 😀😀😀
@farymaldonado37497 ай бұрын
@@JennyMitichhow can I start
@JennyMitich7 ай бұрын
@@farymaldonado3749 check out my Quick Start guide video, that has everything you need. If you would like to do carnivore along with a group, check out my Jan New Carnivore challenge video, that has details to get signed up.
@patriciamartin6756 Жыл бұрын
I am on carnivore too to lose weight but having done this before, if it goes on too long, my kidneys start shutting down
@JennyMitich Жыл бұрын
Hello! Try to focus on keeping it high fat, medium protein. You can also just do keto and incorporate some vegetables.
@ianstuart5660 Жыл бұрын
@@JennyMitichExcellent advice!
@Sarawarawara- Жыл бұрын
You should probably try other diets then.
@nanaobx5 ай бұрын
Wish we could buy Bob Evans sausage here on the east coast.
@Croweyes1121Ай бұрын
Bob Evans sausage is a no-no, btw. Contains added sugar.
@JennyMitichАй бұрын
Hello! No dextrose or sugar on the label. 0g carbs. Been using it for 19 months with no issues.
@Deeznutz002 Жыл бұрын
Looks like medium rare is being polite.
@jontnoneya3404 Жыл бұрын
You're totally right - one of the easiest and best carnivore meals. But 12 hours for pot roast? OMG either my slow cooker is too hot or yours is too cold. I can cook like a 3lb pot roast, from frozen, in my slow cooker, ON LOW in like 8 hours and it's fall apart delicious. Maybe a bit longer if it's a big thick one. If it's thawed, it only takes about 4-6 hours on low.
@JennyMitich Жыл бұрын
Nice! I do 12 on high, 12 on low. Mostly because I like to set it and forget it😂I think I had 5-7 pounds of meat in this video. I totally could cook it for less time, but it turns out fine, so I just keep doing it this way.
@jontnoneya3404 Жыл бұрын
@@JennyMitich Right on - I wonder what would happen if I left it in there for 12 hours. I honestly don't know and usually I'm soo wanting to feast, cuz it smell so good, that I can't wait any longer. hahaha the moment it's fork tender, I'm into it!!
@BrianBeardenusa8 ай бұрын
crock pot liners are about $3 a box. Worth it for clean up, especially if you like parchment paper
@DrOctopush8 ай бұрын
While I agree it makes it easier, the plastics that cook in your food can't be good for you. Not saying don't do it just know the risks.
@andrewyork38696 ай бұрын
I would love to do the carnivore diet, I just love apples and grains way way to much.
@JennyMitich6 ай бұрын
Yea, they are tasty.
@josephd.4890 Жыл бұрын
Celery is absolutely okay if you're keto or keto or ketovour
@JennyMitich Жыл бұрын
It’s totally fine 😀
@HateDietPepsi Жыл бұрын
Chuck roast are not only a relatively cheap protein. They are easy to prepare and store well in the refrigerator for future meals
@JennyMitich Жыл бұрын
So true 😀
@josephpayne4591 Жыл бұрын
Season them with garlic and onion powder salt black pepper put in a zip lock along with some couple of slices garlic cloves and two sliced onions some fresh rosemary bag pour some worsteshire sauce in the bag squeeze the air out the bag and close it put it in the fridge for 24 hours or at least over night you can do a quick 4 hour but the longer it marinate the it becomes more flavorble and tender it becomes. Take it out the fridge leave it in the bag until it becomes room temperature. pull them out the bag save the bag of marinade and pat dry with paper towels lightly reason them put them on the grill and sear them bast them with the marinade on each side any remaining marinade pour in the crock pot along with beef broth after the are searing put them in the crock pot cook them on low or medium for 3 1/2 to 4 hours for a quicker cook you can do the same with the steaks only cook them on the grill after grilling the place them in some foil add some butter and grilled sliced onions close it up put back on the grill for about 10 to 15 minutes take off open the foil and let them rest for the same amount of time
@eternalflames911 Жыл бұрын
Carnivore diet even if not purist cant have a lot of those ingredients
@erniemartinez307520 күн бұрын
Yummy Steaks 🥩 ❤yes thank you God bless you all
@JennyMitich20 күн бұрын
Thank you too!
@timothybridgers5089 Жыл бұрын
Carnivore is the bomb. I found that after three weeks of carnivore that I wasn’t as hungry. I was only eating a meal and a half a day. And that shredded me even more.
@JennyMitich Жыл бұрын
Yes! I’m in month 7 and I’m losing weight and lifting heavy 😀
@ryanzbt14078 Жыл бұрын
What does your bloodwork from the doctor look like now
@JennyMitich Жыл бұрын
@@ryanzbt14078 hello! Full blood work video coming in a few weeks 😀
@timothybridgers5089 Жыл бұрын
@@ryanzbt14078 I’ve never had anything but normal bloodwork on or off the carnivore. The benefits I find with carnivore are less fatigue, no more heartburn, no clag in my throat, and clear thinking.
@sunwm200311 ай бұрын
@@timothybridgers5089 and many more!
@jasonsan9517 Жыл бұрын
The key to life is balance! Eating that way is ok for a lil while but at some point your body is going to need things that meat can’t give it. Good luck with that way of eating.
@leemanwrong Жыл бұрын
We have people eating this way for decades so clearly meat gives us all we need.
@jimmiellis9 ай бұрын
If you can afford to eat a rib eye, and everything else you mentioned a day, and your family eats same, you're beyond blessed! I believe in the carnivore diet and have done well w keto however for the majority of families in this climate carnivore is not financially feasible.
@JennyMitich9 ай бұрын
Hello! You can do the carnivore diet with ground beef, eggs, and butter. I definitely agree with you that ribeye is very expensive, but there are lots of deals to be had. I only buy one whole ribeye a month and the rest of the meat I find is on sale. We are still saving money on the carnivore diet compared to how we used to eat and grocery shop. Plus zero food waste. That was an unexpected benefit.
@DynoSauR4Truth Жыл бұрын
Forget what she did in the crock pot. Do this instead, put a small jar of pepperoncini peppers in there and a packet of ranch dressing mix and a packet of au jus mix and add enough water to just cover the meat. Oh yeah, add one stick of butter to this as well. If you have never done this before you will love it. If you aren't doing keto just put some chunks of potatoes and carrots in the broth that is created and cook them in it after you have removed the meat. You can add the meat back later if you want. You do remove the peppers afterwards, they and the juice are just for the flavor and you will be surprised at the flavor. It doesn't taste a lot like peppers.
@richardtotress4646 Жыл бұрын
Pot roast looks amazing gonna do that!
@JennyMitich Жыл бұрын
☺️☺️☺️
@monique991 Жыл бұрын
I hope you season it with more than just salt…
@miriaml.150 Жыл бұрын
Use a pressure cooker for your roast. They are fantastic!!
@lawrencecarver4233 Жыл бұрын
Pressure cooker make the best tender meat.
@crabmannyjoe2 Жыл бұрын
They make cooking things so fast.
@johngalt97 Жыл бұрын
@@crabmannyjoe2 The electric kind is set and forget! Between it and the simplicity of carnivore, I have more time for other things and don’t think about food until I’m enjoying eating it. I save the gristle from steaks and cook it in the pressure cooker to turn it into the most delicious goo! No plant tastes as good!
@74GenX Жыл бұрын
I bought my wife a pressure cooker. I've been eating off the ceiling ever since. Take my wife, please 😂😂
@sunwm200311 ай бұрын
Cast iron carnivorers! Slow cook in Cast iron is always the best way to slow cook meat. Slow cooker is terrible!
@iamvoidnoodle11 ай бұрын
Finally a carnivore who isn’t against seasoning there food and eating vegetables 😭
@OldZenMonk Жыл бұрын
No…. Rub the pot roast with Montreal Steak Seasoning on both sides, spay air fryer pan NOT THE MEAT, roast @ 320 for 30 mins, flip then reduce temperature to 300* 20 min more! Rest a few mins … the weight of the meat doesn’t matter at what temp you cook it at.
@JennyMitich Жыл бұрын
Yummmmmm
@mrbump7266 Жыл бұрын
Scurvy or Ricketts, can't wait to see what you and the family get first 😂
@JennyMitich Жыл бұрын
Common misconception! I just had blood work done, and all my numbers are great. Also, my boys are not carnivores, they are only 20 months old and I would like them to make their own dietary choices when they are old enough to do so.
@mrbump7266 Жыл бұрын
@@JennyMitich was a light hearted roast that was all.
@JennyMitich Жыл бұрын
@@mrbump7266 😀😀😀
@ralsharp6013 Жыл бұрын
@@JennyMitichbell peppers are a good source high in vitamin C. Easy to swap out your salary for something like that, if you can see your levels dropping. P.s. the pot roast and your husband's steak cooking skills look amazing
@JennyMitich Жыл бұрын
@@ralsharp6013 thank you 😀😀😀
@James-hc2rb9 ай бұрын
Can your husband show us how he cooks his steaks? Looks so damn amazing.
@JennyMitich9 ай бұрын
Sure!
@James-hc2rb9 ай бұрын
@@JennyMitich You’re the best. Thank you!
@lisaw31373 ай бұрын
Those white parchment squares are coated with pufas - forever chemicals. Get the brown ones.👍
@prestoncooper5472 Жыл бұрын
Bob evans like any mass production company sausage, has a massive amount of additives. Don't believe me, cook it like you would for tocos. The only place to buy sausage is from a butcher.
@JennyMitich Жыл бұрын
Yes, but not everyone has access to that or the money for that. Eating a bit of Bob Evans sausage isn’t going to hurt you 😀
@po350 Жыл бұрын
What is the point of going strict diet, but then turn around putting in Bob Evans, all those chemicals, probably a sh!t load of carbs along with it too...
@JennyMitich Жыл бұрын
@@po350 hello! There is no definitive proof that processed meats are bad for you. Bob Evans sausage has five ingredients. Zero carbs. Is it the best? No, but it gets the job done out of all of the other choices at the grocery store.
@ianstuart5660 Жыл бұрын
@@JennyMitichPrecisely. You don't have to stress every last detail, especially, if you're getting healthier!
@po350 Жыл бұрын
@@JennyMitich they don't recommend eating processed food for no reason. apparently you believe everything that was written on the label. ok. good for you...
@Moolaman Жыл бұрын
LOOKS YUMMY! AWESOME
@JennyMitich Жыл бұрын
Thank you 😀😀😀
@jasonfields27932 ай бұрын
Carnivore is a lofe saver
@Furryfattal10 ай бұрын
Nice. Give yourself a treat and add carrots to the roast. There's a reason Gordon always wanted to see those carrots. Enjoy!
@eatsmartcoaching Жыл бұрын
Try a sausage without nitrates. Linked to colon cancer!! Also, nonstick pan, bad chemicals
@JennyMitich Жыл бұрын
Hello! It’s totally fine. Still 10 times better than eating carbs.
@dominickriegle8447 Жыл бұрын
Boiling eggs is for the birds, instant pot, manual, high pressure, 5 mins.
@MishMash22 Жыл бұрын
‘At lunchtime I usually need to call the plumber. Mainly because our toilets are blocked on a regular basis’
@JennyMitich Жыл бұрын
Hello! Once your body adjusts to using only meat as a fuel, you don’t have any bowel movement related issues🚽You can experience a little constipation or diarrhea in the beginning, but it evens out pretty quickly😀I also have zero gas when I’m on carnivore
@MishMash22 Жыл бұрын
@@JennyMitich only joking Jenny. The food looks wonderful 👍
@annie98557 ай бұрын
You can make pot roast in an hour in the instant pot. (In case you want to save time.)😊
@ModernGentleman9 ай бұрын
I fry up about 3 dozen eggs at a time and we keep them in a dish in the fridge. We all munch on them whenever we want a snack 😅. We precook lots of meats and eggs and everyone just eats some meat amd cheese whenever we're hungry. Carnivore is 💯 the way to go 👌
@JennyMitich9 ай бұрын
Yummmmmmmmm😀😀😀
@homesweetesthome1726 Жыл бұрын
Damn! I'd have to take out a second mortgage on the house to eat like that!
@JennyMitich Жыл бұрын
We’re actually spending less on groceries on the carnivore diet, by a significant amount. When you’re not buying fruits, vegetables, ice cream, soda, snacks, it really helps. Also, we have zero food waste.
@lagunn3279 ай бұрын
So true, my family also spends less money eating Carnivore!
@JennyMitich9 ай бұрын
@@lagunn327 👏🏼👏🏼👏🏼
@puggirl4156 ай бұрын
Not spending less money but about the same while buying the best pastured eggs and as much good grass fed /pastured meat as possible. It's amazing to see how much money we used to spend on our favorite junk food or even on organic vegetables which cost almost as much as meat in many cases and goes to waste more often as you try to use up said healthy vegetables.
@biggdogg7840 Жыл бұрын
Yup.. don't forget to visit your cardiologist every year also
@JennyMitich Жыл бұрын
Hello! It’s a common misconception that eating a high fat low carb diet causes heart disease. I have a full blood work video coming very soon and I also have a calcium coronary scan scheduled for September but I’m happy to say everything is going well!
@biggdogg7840 Жыл бұрын
@@JennyMitich excellent to hear. Glad things are running good.
@llkoolbean4935 Жыл бұрын
@@JennyMitichUnfortunately, a diet high in red meat has been connected with higher rates of colon cancer.
@kellyarchani4209 Жыл бұрын
why ? do you tell everyone that?
@kellyarchani4209 Жыл бұрын
@@llkoolbean4935 really? correlation does not imply causation. pretty sure the American diet/bad processed things are more likely the case
@allebenali Жыл бұрын
sJust 10 Eggs 3-6 kg of beef and coffee with butter every day for 6 weeks. lots of cycling. Never felt better
@JennyMitich Жыл бұрын
Nice!
@allebenali Жыл бұрын
@@JennyMitich Black coffee with unsalted Irish butter is great. Shaken not stirred
@jaywho4766 ай бұрын
The high setting on the Crock Pot automatically switches to Low after several hours.
@carrieknoth4346 Жыл бұрын
I'm not eating enough.
@nukembear2345 Жыл бұрын
So is that what they call the single mans diet now, i kinda like it! Ive been eating that way since the divorce, years now!
@JennyMitich Жыл бұрын
😂😂😂I love it
@joebonomono50787 ай бұрын
Ive noticed that whenever i eat just steak by itself it feels like i get full in that i get done eating but not full and feel bloated. I can literally eat a two pound steak and feel very comfortable and satisfied but never feel like i have a full belly digesting a huge meal.... i just feel good. I love the potatoes, mac and cheese, veggies, bread, etc, but just steak by itself is a thing and the other stuff detracts from it in the end because you feel full and bloated. I totally get the appeal of a carnivore diet.... Im not there yet, but i get it.
@JennyMitich7 ай бұрын
Oh man, for sure! You also feel much better physically and mentally when you’re only eating meat 🥩
@vivelavida8317 Жыл бұрын
Watching it and you're vegan. ❤❤
@stevet8121 Жыл бұрын
All the animals I eat are vegetarian so that makes me vegetarian.
@JennyMitich Жыл бұрын
I love it👏🏼
@michelleduncan99658 ай бұрын
LOL Steve!!!
@Dive-Bar-Casanova Жыл бұрын
Celery, onion and carrot is the trinity. A dash of Garlic is essential too.
@TheEMC997 ай бұрын
Roast looks delicious! I like these style of videos from you but you always do a great job. I laughed that you cooked an odd number of sausage patties for your twins. That won't fly with mine. But I have b/g twins not identicals. Definitely two very different personalities. 😂
@JennyMitich7 ай бұрын
They get along pretty well 😀😀😀
@MultiHead11 Жыл бұрын
Love this diet. Shame it’s expensive
@JennyMitich Жыл бұрын
It’s actually cheaper for us 😀
@MultiHead11 Жыл бұрын
@@JennyMitich How so?
@JennyMitich Жыл бұрын
@@MultiHead11 we spend less money at the grocery store on the carnivore diet than we did before. We also have zero food waste now. Before, fruits and vegetables would end up going bad in the fridge. We would buy lots of diet soda, ice cream, etc. Now we only buy meat so we’re saving at least a couple hundred dollars a month.
@MultiHead11 Жыл бұрын
@@JennyMitich Oh okay so instead of buying all the other bad stuff you put that money towards the meat. I like it 👍🏼
@JennyMitich Жыл бұрын
@@MultiHead11 yep😀😀😀
@Wade-1 Жыл бұрын
Wtf. You have to sear that mean really good before slow cook. That's the flavor.
@JennyMitich Жыл бұрын
You can do that for sure, but you don’t have to
@ianstuart5660 Жыл бұрын
@@JennyMitichYou definitely don't have to. It still comes out great IMO!
@profmj7630 Жыл бұрын
Thus diet has helped my son with cluster headaches
@JennyMitich Жыл бұрын
That’s awesome!!!
@jholm1110 ай бұрын
Carnivore Diet is great, but eat your vegies too. Peas, beans, broccoli, cauliflower, etc...
@ilovemelodyjane Жыл бұрын
Wait. We ONLY eat meat or eggs? 😮
@JennyMitich Жыл бұрын
Carnivore is any meat, eggs, butter, & dairy for some people😀
@jasonstrong9974 Жыл бұрын
@@JennyMitich and scurvy
@jasonstrong9974 Жыл бұрын
make sure your getting your VITAMAN C.somehow. need those teath to keep eating meat
@dododog5002 Жыл бұрын
@@jasonstrong9974 hahahahah
@JennyMitich Жыл бұрын
@@jasonstrong9974 Common misconception! I have a full blood work video coming very soon, but all of my numbers are excellent including my vitamins and minerals. You can do a bit of supplementation if you’d like but you pretty much get everything you need from the meat. Your body only needs vitamin C when it is processing a high amount of carbs, and since you are not eating really any carbs on the carnivore diet, the vitamin C that you get from the meat is sufficient.
@Brobi-Wan Жыл бұрын
That pot roast had literally no seasoning 😅
@JennyMitich Жыл бұрын
Yep! Just salt. It didn’t need anything else 😀
@Brobi-Wan Жыл бұрын
@@JennyMitich not nearly enough 😅 I know for certain how bland that came out
@JennyMitich Жыл бұрын
@@Brobi-Wan you realize you only saw a 45 second clip of a 24 hour cooking period, right? I obviously salted it more. Plus the beef stock. Plus the celery. It was delightful 😀
@moehio Жыл бұрын
@@Brobi-Wan Try not to be so daft.
@niccovisconti1712 Жыл бұрын
Im certainly not attempting to knock this method but folks.... Always sear your meat on all sides first. Thats a must!!
@JennyMitich Жыл бұрын
You can definitely do that 😀
@kailiek24029 ай бұрын
I get the carnivore basically puts you in ketosis which makes your burn fat/cholesterol instead of the carbohydrates, but I like fruit so much I’ll just mess everything up 😭 also my IBS could never survive on this diet. Idk why people hate though, it doesn’t surprise me that it works for some people. Just like skincare, no one diet fits all.
@TheMotherofTacos Жыл бұрын
Does the carnivore diet shun seasoning for some reason?
@JennyMitich Жыл бұрын
Hello! It’s all up to you. We’re only using salt right now, tasted great 😀
@tarantulady8565 Жыл бұрын
Spices are shunned by many carnivores because a lot of the people on the carnivore diet are doing it to reduce inflammation caused by ingesting plant toxins (oxalates, phytates & lectins). In other words, carnivore is an elimination diet for those people. If you don’t have a problem with inflammation caused by plant toxins, eat whatever spices you want.
@JennyMitich Жыл бұрын
@8thaccount321 it’s a matter of personal choice. If you want to go strict carnivore, then just use salt. If you’re going carnivorish or ketovore it’s not that big of a deal😀
@JennyMitich Жыл бұрын
@8thaccount321 I don’t agree. I put garlic powder on my steak sometimes but I don’t have any difficulty avoiding eating vegetables. Again, it boils down to personal choice. If you don’t want to use garlic powder or any other seasonings besides salt, don’t do it. If somebody else wants to use seasonings, then all power to them. You have to make it your own, and you have to make it a lifestyle change that you can do for the long-haul. I think we get bogged down by tiny details like this. If a person is eating carnivore, and having a lot of success with it, and they are using spices, it doesn’t make their diet any less carnivore than someone that only uses salt. I just don’t think it’s that big of a deal🤷🏼♀️
@erikrobillard6950 Жыл бұрын
i only put salt and butter, so good
@mariaq8087 Жыл бұрын
Can any fruit or veg be eaten on this diet?
@JennyMitich Жыл бұрын
Not on carnivore. But you could have some vegetables on ketovore or keto
@mariaq8087 Жыл бұрын
@@JennyMitich thank you ☺️ I follow Hungry Fat Chick on KZbin, and she's now on the carnivore diet, and so far, she's doing good. Then your video popped up
@JennyMitich Жыл бұрын
@@mariaq8087 oh nice! I’ll have to look her up 😀
@mariaq8087 Жыл бұрын
@@JennyMitich she's a lovely person, she's really trying to get healthy. I hope she finally succeeds. Have a great night
@paulaw418 Жыл бұрын
Purists would say NO, but it's personal.
@Manman233917 ай бұрын
Flavor left the chat
@Benjack967 ай бұрын
High for 12h is crazy, beef gets tender like literally falling apart on low 6/7h.
@gknight1 Жыл бұрын
Still gotta have my veggies with that.
@tweety1152 Жыл бұрын
2 pot roasts? Never tried that. Do they both cook thoroughly?
@JennyMitich Жыл бұрын
They do! I cook it for 24 hours. 12 hours on high, 12 hours on low😀
@mins2midnite10 ай бұрын
Another tip! Not to beat you over the head about the tallow... but you can also whip egg yolks with tallow and bacon fat to make some deviled eggs. So good.
@JennyMitich10 ай бұрын
Yummm, I’ve made bacon mayo 😀
@kimpeterson809010 ай бұрын
Where do you get tallow?
@mins2midnite10 ай бұрын
@@kimpeterson8090 I make my own! Go to your local butcher and ask for the suet leftover from beef carving. Mine sold me suet for $2 a pound! I'm sure you can find a video online for how to extract the fat. But for me, I put it in a Dutch oven in my oven at 200° until the suet turns to cracklins. Then strain and you got homemade tallow. 😋
@JennyMitich10 ай бұрын
@@kimpeterson8090 I make it myself😀
@carrieg42149 ай бұрын
@@mins2midnite Oh good - this answers one of the questions I just posted. Beef suet IS the same as tallow- thanks for posting! :)
@Joeh1154 Жыл бұрын
I love this post for the food and that there are vegan heads exploding the second they look at it.
@JennyMitich Жыл бұрын
😂😂thank you
@faithtrout1181 Жыл бұрын
Fad diets are so gross. Just eat with BALANCE!! That food looks good, but you need more veggies, fruit, carbs, and fat varieties. This diet should only be used if recommended by a doctor
@JennyMitich Жыл бұрын
Hello! Carnivore has been around for a very long time. The Inuit ate a carnivore diet for thousands of years. If you don’t want to eat this way, you don’t have to! That’s the beauty of personal choice 😀
@faithtrout1181 Жыл бұрын
@@JennyMitich Actually, the inuits consumed vegetation as well as meat. The only reason they didn't year round was because they lived in a climate where farming was impossible a majority of the year. Also, after large gaps of time, the inuit people adapted to their eating requirements. Meaning a majority of people would not thrive(or even survive) off of a full meat diet. Additionally! They consumed meats like seal, wild caught birds, and marine life. There was no fish in this video, no hunting, and no consuming of the whole animal. Organs, bone marrow, scales, etc., are essential to receiving a balanced diet with a lack of veggies and fruit. Thats how the inuits ate, and you arent eating like them. Taking bites of butter isn't Inuit, it's just gross. And just because an ancient civilization ate a certain way, doesn't mean it's healthy. Their environmental REQUIREMENTS dictated what they ate to survive. You're lucky enough to live in a time where all manner of food is available. Just because they were forced to live with lacking nutrients doesn't mean you have to as well.
@JennyMitich Жыл бұрын
@@faithtrout1181 they ate 85% meat and animal fats. No chronic diseases. Yes, we have the luxury of choice today. Carnivore is one of a plethora of dietary choices available to us today. I think if you’re hating on carnivore so much, maybe you should stop watching carnivore videos 😀
@faithtrout1181 Жыл бұрын
@@JennyMitich You didn't respond to any of my points. Also, heart disease is a cronic disease. That means that the carnivore diet does not protect against cronic disease, it actually can create them! I didn't ask for your video to be in my feed, I'm just providing knowledge.
@leemanwrong Жыл бұрын
How is it a fad when our species has eaten this way for hundreds of thousands of years?
@huskydadtokoda Жыл бұрын
I'm glad you also eat veggies too.
@ralsharp6013 Жыл бұрын
My son-in-law purchases a red wine with no added sugar and uses a cup in his carnivore based crock pot dishes.. has no effect on ketosis and adds delicious deep flavour😊
@JennyMitich Жыл бұрын
Nice!
@ralsharp6013 Жыл бұрын
@@JennyMitich if you decide to try, heat the red wine up 1st, to remove the alcohol contents out of it.. garlic and a hint of ginger. Mmm 🙌 (cheap boxed wine or a Precious Earth variety from Aldi) I love the idea of the celery & it keeps popping into my mind🤣🤣
@bupcorn413611 ай бұрын
we're omnivores, guys. like dogs and pigs. thats why our organs sort of look similar. thats why we can taste sweet things. its very basic biology. any disorder you have where meat is healing, it's because your gut bacteria is wrong. it's because your gut microbiome cannot handle things that ferment or stay intact in your gut. whether doctors can figure out exactly what it is or not. that's a medical condition & an anomoly. all 'processed' meats increase your risk of bowel cancer. but 'processed' meat literally refers to any preperation method of meat. this is okay though, because a normal body doesn't need so much meat that this is a high risk. carnivores will see higher rates of bowel cancer, i promise. and of course, the sheer amount of animal fat is incredibly bad for you. even people who eat normal diets have some issue with fats - a carnivore diet will multiply this struggle limitlessly. finally, the obvious sign that the carnie diet doesn't work is your poop. your poop isn't supposed to be like that, i promise.
@cecilitaH10 ай бұрын
Dogs are definitely carnivore, and also, that's your opinion, the opinion of a nobody 😅
@Tonyrg19887 ай бұрын
@@cecilitaHpreservatives of any kind will increase your butt cancer odds. Also the danger with red meat isnt the meat itself but rather the act of searing it.
@Weatherby406 Жыл бұрын
High for 12 hours?
@JennyMitich Жыл бұрын
I do high for 12 and then low for 12. This is a ton of chuck roast, 5-7 pounds or more
@eternalflames911 Жыл бұрын
The best thing about carnivore is that if you eat organ meat every other day as well there are literally NO deficiencies in nutrients, not even micro-nutrient deficiencies. Im anemic and had low zinc and other vits before starting. Now that im doing it i feel great, symptoms are gone, no inflammation in my body, everything is great for me. Not a diet for everyone tho, and pay attention to your body, it will tell you!
@JennyMitich Жыл бұрын
Great!
@nadjadavidson411 Жыл бұрын
Do you take the freeze-dried organ meat? Which brand do you use? I’m almost carnivore but still eat freeze-dried fruits and veggie powders (no carbs - sugars and fiber removed) to ensure good supply of micronutrients.
@mR-dc4oq9 күн бұрын
Yum!
@griffany Жыл бұрын
Cancer is Real.
@JennyMitich Жыл бұрын
Yes, that is true. What’s your point?
@Sarawarawara- Жыл бұрын
@@JennyMitich Cancer is bad too, always remember the signs of cancer 👍
@phillipsmom625211 ай бұрын
My cardiologist does not approve. 😂
@user-mu9my3is7z Жыл бұрын
Pot roast has gone up so much 5.98 a pound and there so small grandma could feed 10 to 12 people with one roast they were bigger back in the day