What I Eat in a Day | Anti-Aging Meals using Dr. Greger’s How Not to Age

[@katieNSB]

I gotta say that the recipes & tips are truly great, but the hilarity and entertainment value are what’s got me addicted! A fan for life!

[@pbwithjeremy]

Awesome! Thank you!

[@lisachappell6548]

Using a grapefruit spoon to clean the seeds out of squash works great

[@pbwithjeremy]

That's an awesome hack!!!!

[@virginiatibbetts1551]

Bought a pair of walking shoes. Thanks for the discount. It's my 70th birthday and rewarded myself with a comfy pair of shoes. Happy plant-based eating from Tustin, California in Southern California.

[@pbwithjeremy]

My pleasure!!! Happy 70th's birthday!!! I hope you like the shoes!

[@MalcolmSmith-dz9iv]

I never thought of blending a banana into my milk for the overnight oats love the idea

[@pbwithjeremy]

Extra thick and creamy :)

[@joannejohnson6393]

Balance absolutely means chocolate!! 🖤🖤

[@lisatowan4536]

I couldn't agree more, especially as I sit here eating a piece of dark chocolate.

[@pbwithjeremy]

Mmmmmmmmm

[@terriovergaard5108]

Jeremy , you are so funny 🤣

[@yvonneweldon9928]

Great video again with the whole family!!!

[@paulinemcgee351]

I have just made the chickpea curry, it’s bubbling away atm ready for dinner tonight, so a big thank you to Woolie it smells delicious

[@pbwithjeremy]

Oh - let us know what you think!!!!

[@evaschill4620]

I love your family bond. So good to see! Always seems like fun when you're in the kitchen together 🎉

[@pbwithjeremy]

thank you :) We try to make it fun :)

[@plants4Ever17]

I'm crazy about you and love this channel. Your calm, reassuring tone and message is kind and genuine. Looking forward to trying recipes today. Love the website search feature by ingredients. Woolie's instruction on recipe is this episode is terrific, what a power duo! LOve the peanut gallery too...... thank you for sharing your family with us.

[@pbwithjeremy]

Woolie say thank you! This was really lovely of you to say. What recipes did you try?

[@carolannfox1644]

Thanks for the Fitville tip! I just ordered a pair plus extra inserts. Hope I like them! Happy long life from Virginia, USA. 😁

[@AGBRADFORD]

Thanks for making a part 2!! 😋😋😋

[@pbwithjeremy]

You're welcome!

[@sadiedesimone7460]

You might add a little Ceylon cinnamon for extra nutrients, especially when you use applesauce for the butter substitute. Love your awesome family. ❤

[@dellisgibbs5823]

Yes, been adding Ceylon cinnamon (1 tsp daily to oats) everyday last 9 months😀😀😀

[@pbwithjeremy]

Great idea!! Thank you!

[@lynnettekayser4239]

Great hack with empty peanut butter jar. Love it! I use mine to make a dressing or sauce with residue.

[@pbwithjeremy]

Love that idea!!!

[@kathy.7475]

If you microwave the squash for a couple minutes, it is much easier to cut.

[@vi3472]

Nice to see Woolie doing a recipe again. Love her hairdo too!!

[@pbwithjeremy]

She said "Thanks Vi!"

[@dbdowst]

Great recipes! I love how your son knows all the swaps! Your kids may seem reluctant sometimes, but they are definitely going to be on a great path for good health for the rest of their lives with such great modeling.

[@pbwithjeremy]

Thank you - I hope so :) They often cook for their friends which is fun to observe from a distance :)

[@mysticone9611]

I am trying for quality of life, not necessarily length ❤

[@pbwithjeremy]

All the best

[@karensullivan6594]

Your son did GREAT!!!!

[@brendabathurst6921]

Thanks Jeremy for the 30 percent off coupon.. I ordered a pair of shoes, I’m quite excited because I have very wide feet and I also have neuropathy on my left side caused from a stroke. Also I want you and your family to know you guys are awesome 👍🙏😊❤️

[@pbwithjeremy]

Awww that's very lovely Brenda! And I hope you enjoy the shoes and they help with any challenges that came from the stroke. How are you feeling now?

[@lisamontaghami9196]

I might make another comment after I have completely watched this video but while I’m thinking about it, I want to tell you I always enjoy your choice of background music!

[@vi3472]

@@lisamontaghami9196 I do too!

[@pbwithjeremy]

Oh thank you!!!

[@vi3472]

Yes, Jeremy, more informational videos and discussions are welcome!

[@pbwithjeremy]

More to come!

[@suemichaelsen8486]

Thank you for another wonderful video.

[@pbwithjeremy]

Our pleasure!

[@sadiedesimone7460]

I ❤ nerdy! Vote BLUE 💙

[@JohannaZee]

I don't need to click on it, because I have seen it! And it is a great video

[@jontim7667]

can not wait.. love from Joyce

[@vi3472]

Yes, I enjoyed this video, as always! You're continue to be very funny and entertaining!

[@pbwithjeremy]

Thank you Vi :)

[@chrisknisley93]

Bought a spaghetti squash yesterday. You saved me from having to Google oven temp and cooking time 😉🤣 Another great video, thank you!

[@pbwithjeremy]

So glad! And thank you :)

[@hoperobinson645]

Thanks for the video ❤

[@pbwithjeremy]

You're welcome!

[@danielawendland1083]

Thank you for this inspiring video 😊 longevity food also needs longevity drinking. Tea of all sorts (without sugger) and water. Fruit Juice only one Glas for Breakfast. Have a great day and keep up making These great Videos.

[@pbwithjeremy]

100% - although for the fruit juice, better to have it as a smoothie so the sugar retains the fibre and processes slowly through your body. Juice, from all my research, isn't as healthy a choice.

[@JohannaZee]

If you cut the spaghetti squash the short way you get longer strands.

[@pbwithjeremy]

I'm going to try that soon!

[@ljean1825]

I love your black dishes, it really shows off the food! That chickpea/apple recipe looked so good! And I'm definitely trying that mug cake And I wanted to say I highly appreciated the less eating/chewing in this video, it was perfect ❤

[@pbwithjeremy]

We got those plates at Costco! :) And we're trying - glad it's appreciated :)

[@HannaPramholt]

I read his book "how not to die" loved it, is this a new one ? Need to read this to!

[@pbwithjeremy]

Yup - "How not to Age" - link in description

[@theroncooley5879]

Enjoyed the content as always. What type of chili do you use in the curry please?

[@pbwithjeremy]

That's just straight up regular chilli powder - if you've got a type you prefer use that

[@alycer.8158]

Great hack 🙆‍♀️ w peanut butter jar!!!

[@jonifesler5727]

You said Menominee correctly!

[@pbwithjeremy]

Yeah!!!!

[@juliewillis8182]

It's easier to cook spaghetti squash whole, then cut them open and remove the seeds when they're soft. 😉

[@pbwithjeremy]

Great tip!

[@im2old4this2]

You'll get better "spaghetti" from that squash if you cut it in half the other direction - cut the narrow diameter, not the long diameter. I know it's counter-intuitive, but it works better.

[@vi3472]

@@im2old4this2 i have one ready to cook tomorrow and I will try that. Thanks!

[@pbwithjeremy]

Thanks! How does everyone know this but me!?!?!

[@vi3472]

@@pbwithjeremy haha, not everyone! I didn’t know either!

[@PeggyKey]

Love wooleys hair! Such a sweet lady.

[@hypnosisforhappiness]

Thanks for the video, Jeremy! Please check out what Dr Greger has to say about kombucha, he doesn't recommend it because it can cause acidosis and some people have ended up in a coma from drinking kombucha. Dr Greger also doesn't believe kombucha has any benefits but if definitely has some risks, he has done videos about it.

[@pbwithjeremy]

Thanks for pointing this out to me. Need to do some more research. Maybe it's a placebo, but it feels like it's helped my gut....

[@michaelajoseph6856]

Thank you Jeremy for all the content on your channel and for freely sharing the wonderful recipes. Did you look at ”The Whole Plant Based Cooking Show? She has some great recipes in her book but everything is on her home page. As generous as you are! Greetings from Sweden.

[@pbwithjeremy]

Thank you Michaela - she's on the list?

[@michaelajoseph6856]

@@pbwithjeremy Jill and Jeffrey Dalton. On YT: The Whole Plant Based Cooking Show. They have written two cookbooks. I don’t know about the list, if she is on it.

[@ncb1236]

Hi from Charmagne in Davidson, North Carolina!

[@pbwithjeremy]

Hi!!!!

[@JohannePUGH]

Just realized I can’t watch your videos if I’m hungry. HA! I want to taste everything.

[@pbwithjeremy]

Sorry, not sorry!

[@charBSI]

Love spaghetti squash! Hi from DE.

[@pbwithjeremy]

Hi Char!

[@martinabalazic4650]

In one video I heard that we shouldn't mix blueberries and bananas..I can't find that video amymore and I don't know is it science based..

[@pbwithjeremy]

I’m going to talk all about that in a video coming out on Wednesday!

[@Scor-ah]

Awww I cut my used up peanut butter jars in half and give them to the dogs to lick out...lol Rufus would love it

[@pbwithjeremy]

Rufus would not. Velma would :)

[@kchristinecarr6320]

Can I still make the mug cake if I don’t have a microwave? Like, in the toaster oven or air fryer?

[@pbwithjeremy]

Air fryer would likely give you a better result. Try at 350 F for 12 minutes and then do a toothpick check....

[@pbwithjeremy]

Let me know how it works out

[@katieflennery7662]

Liked your video. First time watching one. Love spaghetti squash. 😋 Sorry to be one of those people but everything I’m seeing from Dr. Greger and others is how horrible coconut is, filled with saturated fat. 🤷🏻‍♀️ Date sugar is just crushed dates so a whole food and it’s delicious once you get used to the milder sweetness. 🙂

[@pbwithjeremy]

Thanks Katie. We keep our coconut to a limited amount. But I should point that out when we use it.

[@luluandmeow]

You don't need plant protein powder, just eat some beans or other plant food

[@pbwithjeremy]

I only use it on days where I’m doing resistance training

[@MalcolmSmith-dz9iv]

Oh and I'm stealing the mud cakes, just let me know when they are ready and I'll head over

[@pbwithjeremy]

Oh - they're so quick - I've got them ready for you pal :)

[@taunyamay1058]

Hello

[@mamabigbaba]

Can you try the recipes from Dr. Neal Barnard’s new book “The Power Foods Diet”. Thank you

[@pbwithjeremy]

Already on it. Coming soon!

[@mamabigbaba]

@@pbwithjeremy thank you very much!

[@vi3472]

@@pbwithjeremy yes! I look forward to that video!

[@lalablotz7348]

Please link the mug cake recipe 😋😋😋

[@pbwithjeremy]

It's listed in the video - it's not on the website - sorry!

[@maryannwabalas510]

I really enjoy watching you and your wife. You two are adorable. I do not like watching your kids eat. It is very off putting to me. I know from past Q and A videos you all are working on this. I am sure your kids are wonderful and I do not mean to be harsh or negative. They just need to work on their table manners. I know you did not show them eating in this video but in past videos I have to turn away. It is nice that they are cleaning up after dinner. Also Wooly(Spelling?) Looked amazing after a week back at school.

[@pbwithjeremy]

Thank you so much for your kind words and for enjoying the videos! I really appreciate your feedback, especially since I know it comes from a place of wanting the best for our family. We're definitely working with our kids on their table manners, and it’s something we're mindful of while we try to make our videos authentic and fun, we understand that this is an area for growth. I’m glad you enjoyed seeing Woolie and her back to school vibe :)

[@davidthescottishvegan]

Hi Jeremy and your beautiful family. Yummy 😋 healthy vegan food so you don't die too soon. Love 🥰 the video and love ❤ Jeremy & family.

[@pbwithjeremy]

Thanks David!

[@luluandmeow]

Coconut milk is very fattening

[@pbwithjeremy]

Yes. It’s a fat. Avocado and nuts are very fattening too. Fat is good for us in moderation. Our brains need it. Now coconut has saturated fat which is why we only have it about once a week or so.

[@terriovergaard5108]

Who's Paul , besides your camera man ?

[@pbwithjeremy]

Some of the videos on our channel are from a project I did with a small broadcaster in Canada so I was able to hire a crew for that - Paul and Brad were my camera operators ;)

[@abetterlivedlife]

NOOOO!!! Get that banana out of your smoothie. We now know that banana enzymes destroy the antioxidants from your fruit, cocoa, etc... Same problem with apples and mushrooms. Dr. Gregor did a video on it after the study came out, but it was published after the book, so it's not in there. Otherwise, everything looks amazing and delicious. Thank you.

[@pbwithjeremy]

It doesn’t destroy them. It reduces their impact. I’ll address it in a video next week

[@pbwithjeremy]

It can “can partially destroy a class of nutrients found in berries” is what he said. Not fully. And you get all the benefits of the banana.

[@kathy.7475]

No way am I giving up banana in my smoothies with berries. I have no desire to lie to advanced old age.

[@dellisgibbs5823]

Love your videos, your easy to watch and lovely health message, but not the shoes you promote that are not vegan as they contain suede on their outer, sorry to be negative

[@pbwithjeremy]

Actually it IS vegan: it's a premium casual shoe with a vegan leather upper finish. Where did you read it wasn't vegan?

[@patp550]

💖👍👍

[@devinagola4125]

Agar cooking aapka passion hai toh Khal aapke liye perfect place hai.

[@pbwithjeremy]

Doing just fine here on KZbin