What I Eat in a Day as a Vegan | Easy Meal Ideas 🙃

Today I (Jasmine) am showing you everything that I eat in a day 😋 Enjoy! (PS: The only thing that is not shown is water + supplements)
- OPEN FOR MORE + THE RECIPES -
⋇ IN THIS VIDEO ⋇
- Grocery Haul: • Vegan Grocery Haul + R...
- Matcha Latte: bit.ly/SSV-Matc...
- Matcha Powder: bit.ly/Matcha-R...
- Simple Peanut Butter Granola (Oil-Free): bit.ly/SSV-Sim...
- Summer Rolls (similar): bit.ly/From-My...
- Peanut Sauce Recipe: bit.ly/SSV-Veg...
- Savory Chickpea Pancakes: www.healthylit...
- Simple Mills Banana Bread: www.simplemill...
- What Chris Eats in a Day: • What a Vegan Guy Eats ...
- Cast Iron Griddle: amzn.to/2ZDEffz
- Outro music by Chris' band: bit.ly/The-Fire...
⋇ CONNECT WITH US ⋇
- recipe blog: bit.ly/SSV-Blog
- instagrams:
- Jasmine bit.ly/SSV-IG
- Chris bit.ly/CC-IG
- facebook: bit.ly/SSV-Face...
- Our vegan recipe ebook: bit.ly/Planting...
Hi, we're Jasmine and Chris! Each week we share a new video with vegan recipes, cooking challenges and lifestyle content about our life as a vegan couple in the PNW. We invite you to join us in making the world a sweeter place!
⋇ ABOUT OUR VIDEOS ⋇
- Cameras and products we use: www.amazon.com...
- Music: Epidemic Sounds and The Fireside Story bit.ly/The-Fire...
- Endslate photos: / chasingcheech
This video is not sponsored and all opinions are our own. This video may also contain affiliate links, which simply means that we earn a commission if you purchase through those links, but your price remains the same. Thank you for supporting Sweet Simple Vegan!

[@adriannathekitteh2189]

This was such an interesting way to do a video! I loved it! 💖 I can't wait to see Chris's video next week 🌱

[@Sweetsimplevegan]

Thank you! ♥️

[@TheEnchantedBesom]

I really like this format, and would definitely be down for more of these. Also, I think it's cool to have you guys do separate videos. Sometimes I can tell if you guys cook that it's maybe too heavy of a food/meal for you, or that Chris is craving adding something different. This is very much like what my husband and I are like with meals, so it will be cool to see how you eat each differently but still keep it vegan. Thanks again Jasmine!

[@laurabella6237]

100% enjoy this format and getting to see more of the person talking than just the shots of food

[@juliaseixas9288]

Thanks for making this video! I have been vegan for 6 years now, but I love to see what other vegan people eat! I'm always impressed/surprised to see how much vegan diets can vary from person to person too. I would love to see more videos like this! :) Also, the vegan savory pancake is a great idea! I actually make something super similar but I call it an "omelet." I do almost the exact same recipe, but instead of a pancake, I pour the mixture into a pan very thin as you would with a crepe! It's great with greens like arugula and some vegan cheese/cream cheese too. Thanks for the video! I like the style of this one too!

[@xianina2386]

you're so cute Jasmine also the most genuine and down-to-earth youtuber out there no doubt! love your content

[@Sweetsimplevegan]

Thanks so much 🥺♥️♥️♥️

[@KirstenNaturally]

YES, preaaach!! 🙌🏼🙌🏽🙌🏾

[@greenlimabean]

Seriously, she is the most down to earth. Everyone else is acting

[@mandydyer2426]

I love this video and these recipes. You and caitlin’s videos have helped me so much since I went vegan about 3 months ago. So thank you so much for all these easy and delicious recipes. ❤️

[@oecrew4life14]

I've never commented on your channel before, but want to say that I really appreciate the human aspects in this/your videos! The blooper, mentioning meal prepping for an easy week, totally makes every video so relatable over being fake/forced! Thank you!!!

[@baoduong2203]

Thank you for showing your day. I’ve been looking more into a vegan diets lately. I’ve been slowly transitioning off meat (no meat on Fridays and Wednesday). Still using animal products though. The goal is to switch to a vegan diet in the future.

[@elizabethmurphy4218]

Good luck on your journey!! You got this

[@barrbuff]

Good luck Bao! Most people do switch gradually over months or years, I think you are more likely to keep with it if you do. There is much to learn.

[@Angelas.Eye_]

Good for you Bao! Every little step matters ☺️👏🏼

[@raydolo2530]

Bao Duong Can i ask what made you decide to transition? Beans/other legumes are great for vegan protien that is filling. Good luck bro

[@chinnaudoji9190]

Ray Dolo I watched Forks Over Knives, Fat Sick and Nearly Dead parts 1 & 2, Cowspiracy, What the Health, and just recently Game Changers which were all amazing and eye-opening documentary films. That’s is what made me switch over. I just recently watched Game Changers it’s on Netflix or Amazon Prime.

[@laurenj2725]

i love this format as well! and super refreshing to see how you eat in a day. as much as i like chris’s meals- they are not practical! this was super practical and yummy and easy. please do more like this!

[@TheTastyVegan]

Thank you for these! They all are super easy to make 😁🌱

[@hannahm3126]

this was such a fun idea to split the two videos! looking forward to all the sandwiches Chris will eat Wednesday

[@Sweetsimplevegan]

Hahah you know him well

[@christinabuffa6417]

Actually much prefer this style of video and editing! 🖤

[@johannf36]

I'm fortunate, I grew up a Lacto Ovo Vegetarian, so when I went vegan, it was pretty easy. It's also easy to be Vegan as a Korean. Korean diet allows for a very easy vegan menu.

[@lorimiranda5457]

The savory pancakes are different I will have to try this recipe.

[@KRHPlaylist]

I just got a few vegan yogurts to try this week, I’m going to go make this granola to have with them!

[@KirstenNaturally]

yess more videos with your face! girl i need this rn, your beautiful hair soothes my quarantine anxiety 😂🏠

[@Sweetsimplevegan]

Ilysm can you please come home 😭😭😭

[@KirstenNaturally]

Sweet Simple Vegan i promise i am boo! can’t wait to snuggle with L&B 😭😘

[@aprilzaevi3846]

Instead of the flax egg try using a 1/4 of a cup of apple sauce, I normally blend a small apple minus the peel with whatever what’re the recipe calls for and use that. It helps with the rising of breads and cakes.

[@bernaldeteraposo-ferreira9600]

Just came across your video last night and became very interested as I am changing my eating habits from vegetarian to vegan. Your videos show simple recipes that are not complicated and with few ingredients not to mention that they are very simple to make. I commend you both on what you are doing to eating well and teaching us to eat well with you. Other vegan programs have turned me off because there are to many ingredients or to many steps just to make one recipe not to mention there ingredients are hard to find where your ingredients are easy to find as I live in Toronto, Ontario, Canada. I am eager to start the recipes that I have seen from your videos as I have seen 4 so far. Thank you so much for being there for people like me who does not know how to cook very well and to teach someone like me simple, good and healthy foods so I may eat healthy and feel better about myself. Thank you again and keep up the great work you both are doing. Bernaldete

[@veganunveiled4173]

Love your channel 🙌🏽🙌🏽

[@vtreto27]

I love this kind of video!! Makes it feel so much more personal, you have such a great personality for camera!

[@Sweetsimplevegan]

Thanks so so much I appreciate it 🥺♥️

[@extravegantmunchies2363]

Also yesss to the Rainier cherries, they’re the best 🍒❤️

[@akeridae]

Yum 🌀 so delicious! I love the lighting and production in this video too :)

[@christiemarsh3841]

These are my favorite videos to watch and film! Thanks so much, Jasmine!

[@thewinningestduo9777]

Y’all should make this a series

[@cierraroy7187]

I love this style of video! Great looking food as always!

[@Sweetsimplevegan]

Thanks 🙂

[@janeiljackson4032]

Such a cool video format, Jasmine! It really does make it feel more personal. The recipes were really inspiring! I'm not gluten free but I will keep an eye out for the banana bread mix, and I'll be making the pancakes for sure! Thank you!

[@estefaniaherrera6166]

I’m not fully vegan or plant based but I love videos like this that give ideas on what to have! 🌱 thank you !

[@Sweetsimplevegan]

Thanks for watching! :)

[@ren-rx2cl]

Loved this format, good blend of focus on the recipes and being personable :)

[@stacyamsden]

LOVED this video! You are such a sweet person!

[@kathleenzanders4061]

Very easy and different recipes-a break from the norm vegan foods. Really enjoyed the live instructions!😊💞

[@Sweetsimplevegan]

Thanks for watching! ♥️

[@iambrige9866]

I like the videos. It would be nice to have you both doing the live commentary together. Great job and I always like watching!

[@DamnTastyVegan]

Your day looks absolutely delicious!

[@MegaGreencarebear]

Peanut butter granola looks awesome! Definitely going to try this!

[@CurlyHijabi]

I’m totally making your peanut butter granola and having it with soy milk. I just made your hamburger helper and it was AMAZING thank you sooo much! I haven’t had that in years and have really been wanting some

[@davidthescottishvegan]

Great what you eat in a day vegan food. Excellent recipe suggestions.

[@kiddocter13]

Really like this format! Definitely recommend you do more of this style!

[@rachelburns9640]

I like the way this one was filmed! Very personable

[@megannold5083]

i've had spring rolls on my mind! can't wait to try these. Love the new style.

[@megannold5083]

summer! lol

[@Sweetsimplevegan]

Haha I always mix them up too 😅 I always said spring rolls but I learned spring rolls are the rolls made with the wheat wrapper that are fried and summer rolls are the fresh ones!

[@gabrielaone1619]

Great video, I make my own flower by just blending the chickpeas in the vitamix blender. Chip and quick.

[@jessicapowell2299]

Love the savory pancake idea! Thank you for sharing the idea and recipe!

[@kellyanne1139]

I really like non dairy chobani vanilla for yogurt bowls in the morning!

[@Emttu]

Yes! I especially love Oh She Glows chickpea pancakes with pickles, carrots, and a garlic aoli 🤤

[@Sweetsimplevegan]

YUMMM 😍

[@TwoMarketGirls]

That granola looked SO GOOD. Definitely giving that a try.

[@Sweetsimplevegan]

I hope you like it! :)

[@4buddechildren93]

I am loving these videos! I'm switching from vegetarian to vegan and am a regular to these types of videos. Thanks so much for sharing your inspirations. Also, I am wondering where you got your stoneware from? LOVE it so much.

[@fairlyfrugalvegan712]

Granola and vegan yogurt is a great combo 👍 everything looked so tasty! 😋

[@raininghispresence4188]

You did a good job today! Thank you!

[@lindareed9658]

Love this video style so much better!

[@theresa1146]

Ahhh I love Jasmine! 💕

[@margarett_b]

I guess that the problem with the cake mix was not the gf aspect, but the eggs- they ask as a lifting agent which chia eggs will not do. I guess you'd need quite a bit of baking powder to sustain all the ingredients (especially after adding the chocolate chips and nuts). One think I also always do when I use chia or flax as eggs is to grind them up! They behave much more like eggs then :D

[@SB-sr6vm]

Love these videos, thank you!!

[@noannellesky9360]

Those savory pancakes look dreamy! I have to try them soon! I also really want to make some summer rolls! I'm always scared of how long it will take to make, but oh well, it's well worth it! Thank you for this great video Jasmine! I got loads of inspiration from it.

[@wishforinfinity]

I liked this video format! Also - does anyone else interpret the upside-down smiley face as unhappy/passive aggressive? It always throws me when someone uses it like a normal smiley face lol

[@malice41414]

I really enjoy your videos too! Thank you!!!

[@Sweetsimplevegan]

Thanks for the love ❤️

[@esthermorales939]

Everything looks delicious!!! I'm definitely making the recipes soon, especially the savory pancakes. Thank you!!! 😊😊😊

[@josianeregimbald7957]

Love this type of video!

[@LivVeganStrong]

Loved the style of this video! Also those rice paper rolls look so delicious and neat. Mine always come out so messy!

[@etonangatv3737]

wow nice recipe!!! i am gonna try that thanksss

[@chinnaudoji9190]

Thanks again for sharing your recipe ideas as this gives me a great bunch of ideas and helps me create my own personal recipes on my plant based journey. I’ve watched Forks Over Knives, Fat Sick and Nearly Dead parts 1 & 2, Cowspiracy, What the Health, and just recently Game Changers which were all amazing and eye-opening documentary films. I loved the peanut butter sauce it’s a great 👍🏽 idea. BTW... I love 💕 peanut butter as well. I also follow Fully Raw Kristina and Clean and Delicious with Dani Spies.

[@emilielantz2132]

Yummy! Great video! Thanks for sharing your love for food ❤️🙌🏼

[@IsraelPinero]

loved it!! ❤️

[@lydiawinter791]

I liked this style of video! Your recipes always inspire me!

[@HeyAmyLight]

I love your channel!! 🙏🏻🙏🏻🙏🏻 thomas savory pancakes looks amazing. I can’t wait to try

[@sierrafarnum9689]

You're hair is so pretty!

[@karenschiavone3068]

Adorable Jasmine. Love love your videos. The food looks amazing as always. Get ideas cant wait to try them. Keep them coming. Maybe you and Chris could do some challenge videos one time. Stay safe. Love your doggies.

[@plantbasedneelu]

Nothing beats a plate of summer rolls with peanut sauce on a hot summer day. :D Great way to include veggies and spend less time in the kitchen. It’s a win. :p

[@emilyfeldman8788]

love this video and style!

[@Samelevennn]

Yo, those savory pancakes are a game-changer. Gotta try asap.

[@extravegantmunchies2363]

LOVE those savory pancakes! I’ve never been a big pancake fan, but savory pancakes, I could do 😍 also love those summer rolls. Been so long since I’ve them... yours look so fresh & yummy 😋

[@laurenmichaels1728]

love this style of video

[@SamanthaYazzie]

I love yalls videos 🥺 I’m going to make your pan de sal recipe this weekend!! 💕

[@barrbuff]

I love u guys too even though I'm a generation (or generation and a half) ahead of you. Loved this format, seems to move along a little faster without sacrificing content, well done!

[@Sweetsimplevegan]

Thanks a bunch!

[@Kx____]

love this!

[@DiningWithTara]

I loved this video! Definitely make more like this 💜

[@nicolewogernese5728]

I am so excited to try some of these recipes 😋 😍

[@vanessaisabel2312]

Ohhh Jasmine, you are soooo sweet. I love your recipe and your hair as grown 🥰🥰

[@elifaydn5771]

I love your what ı eat in a DAY 😍😍

[@tofulover672]

I love this format of WIEIAD!

[@margarett_b]

Great ideas and overall, a very nice video! I really like the concept of the "live comment" so if you enjoy it, feel free to make it a thing more often! . Sending both of you lots of love! Stay safe and have a great rest of the weekend!

[@chiaraaa4058]

love the video style!! you did a very good job😍

[@HowToCuisine]

Need this video so much! Trying to switch on a vegan diet, but out of inspiration 🤗❤️

[@francessweeney1]

I recently read an article about vegan egg substitutes and they tested all the usual suspects and carbonated water came out as the clear winner with 9/10 and the next down was 5/10 with all the others lower,, i'm definately going to try it next time i make muffins for my kids, i was really surprised but you never know with vegan baking!!🤣🤣🤣

[@litua13]

I would eat those savory pancakes with vegan sour cream!! They look really good

[@teacupsandpostcards]

Loved this! I want to make it all!

[@johncrwarner]

As you were just back from visiting LA and your family so doing meal prep type activities is natural. Doing a commentary over a cooking segment means you get close ups of the food prep and comments on techniques and forgotten items etc. It seems to work for this.

[@sarahward3480]

Yum!

[@dahliaevergreen]

Love you and these videos!!

[@amandajmb6228]

I liked this very much because it was both interesting and achievable, as in I could actually imagine a day of eating like this including preparing the meals. I've seen a lot of WIEIAD videos and many of them are interesting, but no freaking way am I spending that much time on food in a single day just for myself. And some of them are achievable but seem very much exactly what every other vegan on youtube eats. (Not a criticism, I generally eat oatmeal 6 days a week for breakfast, and while I have many imaginative ways to dress it up, I don't expect anyone to watch a video of it!) Anyway, many words to say, love your content and your channel.

[@makenzirutherford3620]

I enjoyed this setup

[@Roxanna.wez5671]

Yum! 😋

[@barbaraparland]

I liked this video. A couple of times it seemed like you popped in just to pop in (if that makes sense) and, for me, it broke the flow. I liked your voice over throughout and pop ins before and after the cooking parts. I'd watch again!

[@laurens.6040]

yummm def wanna make tht granola and scallion pancakes

[@gruschls]

Love you ❤️ you‘re so natural and sweet! Always feels like meeting friends 😘

[@wiolagiegiel]

Can we have more of this videos please

[@Soadfan-xv6yf]

Dudeski diddles, i went to Aldis cuz of u guys. Thanks! Was great! 👍🏻✌🏻✨💛

[@Sweetsimplevegan]

Awesome!! ❤️😍

[@marlalena8598]

Really Loved this Video. 😍❤️

[@jameskendrick740]

Great video. To get the cake to rise, try baking powder. Everything looks tasty!! Please produce more awesome videos.

[@junedreamer]

i’m definitely gonna try the granola tomorrow morning

[@goodsoup2583]

We are peanut butter babies at heart! (Insert iconic vine)

[@jessicah2703]

I like this style of video! Something that I would like if you do it again is to incude what you are watching (or you doing the voiceover, depending on what the focus is at that point) as a little thumbnail in the corner, I think it would be helpful! 😊

[@Sweetsimplevegan]

Great idea! :)

[@Noah4evaa]

Have you tried LAVA vegan yogurt?? You’ll never go back to other brands!! It is the best!!!