What I Eat In A Day - Healthy Food | Kelsey Impicciche

[@kelseydangerous]

What do you like to eat for breakfast?!

[@mandyseliger8850]

Kelsey Impicciche cereal.... captain crunch

[@lizasmith9243]

I love a good smoothie in the morning!

[@mollymay3138]

COOKIE CRUNCHHHHH

[@ludfordma]

weekdays- smoothies- peanut butter powder banana and chocolate almond milk. Weekends- we have eggs in all sorts of ways. I have a 4 year old so I have to be creative 😜

[@lillyl.7604]

Different Things. Mostly bread with Cream cheese and Tomatoes and a cup of tea

[@zeal3665]

i immediately thought about garden salads when i saw the title

[@justkidding8669]

Same xD

[@asiaperez9286]

Yes

[@tinselbmerryweather]

Same

[@maddyc4235]

Yass

[@Here4Years]

That was my first guess, too.

[@hihellobianca4360]

"join the cult!" *ah yes here we sit on yellow chairs and eat garden salads for every meal*

[@kelseydangerous]

I see you understand

[@lizasmith9243]

Now we know why Chelsea makes salads so much...

[@kelseydangerous]

Liza Smith I like what I like 😂

[@buksi6342]

Kelsey Impicciche You’re not Chelsea tho...

[@madisonwashington9157]

“Every once in a while I’ll have a treat like some dark chocolate, or some fruit” Bro my treat to myself is eating a whole tub of ice cream if I’m being honest...

[@user-de1qj6nl3w]

Madison Brooke *treats self multiple times a day*

[@molliewho77]

The cult has been joined.

[@kelseydangerous]

😉

[@jasminetran8308]

This lady was already in the cult 😌

[@BibsBR]

For all the people that watched the video and are now feeling like they need to "copy" her diet, you don't need to eat exactly what someone else eats to be healthy! Every person has different needs, also you need to remember that this is only a video, this doesn't portray everything that she eats in her life. Sometimes you go out to eat with friends, or end up getting an ice cream, each day is different from the other. We need to stop demonizing some foods and portraying the "healthy lifestyle" as a diet that consists of salads only. (I'm not criticizing her in any way, I love her and I absolutely loved the video, I just felt I should say that because I read some comments about it).

[@lydia5603]

SaltedCaramel was hoping someone would comment on this. although kelsey’s diet here seems «picture perfect» i hope young girls who watches this realise that copying her diet won’t necessarily be healthy for them. the amount of excercise/activity + genetics + everything else in life determines how much food you need and what you need to eat. also it’s ok to treat yourself sometimes cus nobodys perfect :)

[@Chiappi]

Preach! Your body needs the right amount of calories to work. I personally wouldn't be able to function with this amount of food.

[@mynicknameisamber]

Thank you for saying this! I already know if I ate exactly like this I'd be hungry all day. Kelsey is a grown woman and knows what's right for her and her body, I admire her actually for maintaining all her routines so well. That takes a lot of discipline

[@nightfairytitania]

I have been having trouble with this for a while now. I may need to stop following her personal channel and the 100 baby challenge cause it is starting to do some harm. I am recovering from and eating disorder and all these rules and restrictions, even on the SIMS for crying out loud, are starting to trigger me. PLEASE Kelsey, keep this in mind. Your way of eating is NOT the only way, everyBODY is different.

[@courtneybailey8395]

Colour and Variety in a diet is a good start :) and enjoy your food when you eat it

[@stefanieblair8618]

Breakfast: salad in smoothie form. Lunch: actual garden salad dinner: salad in asian form. okay guys thats what I eat in a day!!

[@JoeBieber1]

I don't think she's eaten real food besides salad in yesrs

[@tofu5810]

@ true that fried rice reminds me of how you get panda express, it doesn't taste chinese, yet you know its supposed to be chinese

[@alexiscabone7279]

My alexa: "5 minute timer starting now" Kelsey: "haha made your alexa do that" all before I could even process what just happened.

[@sianm.7479]

She got mine too 😂

[@soupforfree]

ha and to add to the irony, youre names alexis

[@lonelycloudbubble425]

She got us good

[@tamerarusso573]

She got me too lol

[@katelyncurrie5518]

Sameee

[@rileeeyyyyy]

Will you do a grocery store vlog/haul?? We eat pretty similarly and I would love to see what you get and recommend!!!

[@madisonsorenson4674]

Me: I’m going to eat healthy Also me: I’ll just have one piece of chocolate. *5 minutes later* Me now: *eats entire chocolate bar* I’ll eat healthy tomorrow

[@nicholleeliserio4303]

Madison Sorenson same lol 😂

[@michaelabudd95]

@@nicholleeliserio4303 😂😂 that used to be me.. only with doritos haha i have to literally restrain myself from eating the entire bag lol

[@michellestemm3773]

SAME

[@weronikalicz7414]

HAHAHAHAH😉😉😂😂

[@rileyoshell9113]

Same tho

[@brittbritt517]

Caramel chai, vanilla chai, apple spice, simple green with jasmine, blueberry white are my tea loves. Also I love having a slow cooker when I am so very busy plus my home smells amazing afterwards. Thanks for being you!

[@Lenn0nMacca1]

Next one should be what's your work out routine. We would love to know.

[@caytiechristenstan]

Lenn0nMacca Agreed! I’d love to get some tips!

[@maverickzalewski2871]

Yesss

[@JosePalacios-jb6uj]

Lenn0nMacca her workout is cardio and the whole leg workout she’s made a video about it

[@nicolepelcher3707]

This video has given me some really good ideas for easy recipes to try... thanks! And cause I am always down for the tea conversation. I've been really into making homemade "healthier" tea lattes. I'll measure out how much soy or almond milk I need to fill up most of my cup and heat it up on the stove while whisking so it gets frothy. If I'm feeling sweet I add a bit of coconut sugar or maple syrup and a bit of vanilla extract. While this is going down I'm steaping either chai or earl grey in hot water up to about a quarter of the cup I'm using. Turns out sooo good!

[@reagan8676]

Kelsey reminds me of Jess from 'New Girl' - I love Kelsey's quirky sense of humour! 💜

[@linkookie4723]

Yesss more videos like this! I lovee tea! My favourites are black, chai, green and peppermint oh and ginger!

[@autumngrace0398]

Kelsey's diet is basically 98% veggies and i almost thought she's a vegetarian😂😂

[@isabelwaller4694]

She just did a food video with Michelle Khare and her diet is very keto inspired

[@jmonta21]

Isabel Waller her diet is not Keto at all.

[@MegaChocoFun]

@@jmonta21 Inspired is the key word, and Kelsey said this herself :)

[@jmonta21]

MegaChocoFun you can’t be Keto inspired. It’s either Keto or not. Keto means keeping within a certain carb range, like 20 or less. That’s one banana.

[@MegaChocoFun]

Well you can argue about that with someone else, i was just agreeing with Isobel. Kelsey literally said “my diet is keto inspired “ in that other video.

[@kayleighgillies6312]

huge tea drinker here! My favourite fruit tea is raspberry, vanilla and ginger, herbal is a hibiscus one and plain old English breakfast in the morning!

[@carlacarrasco7142]

“JOIN THE CULT! what?” 😂😂

[@laurakricke]

I’m currently into lemon ginger tea with a lemon slice, it’s nice for summer. Also if you do one bag of blueberry tea, one bag of chamomile and some almond milk it tastes like a blueberry muffin! Thanks for the recipe ideas! Love your channel!

[@kaylee4925]

Saying Kelsey's last name makes me soo happy and smile 💖💖💖

[@girly339]

I love Rooibos Chai tea. Currently 11 weeks pregnant with twins so I am not drinking any caffeine. It’s an awesome substitute for my chai desires. Watching this makes me miss enjoying veggies. Currently struggling to eat anything other than toast and tea without getting sick. When not suffering morning sickness scrambled eggs with salsa verde and Greek yogurt is my go to breakfast. Also when not pregnant I used to drink Yogi Soothing Caramel Bedtime Tea. Really helped me sleep.

[@everydaypetparent8064]

That cauliflower fried rice looks so good and so healthy! I never even thought of that as an option! Please show us some more of your healthy homemade dinners, I'm always looking to change it up

[@kaori_8906]

I love tea 💗💗 it's a routine I do for breakfast and after dinner. I used to collect lots of tea varieties but my current favorite are tea with roasted chili seeds, ceylon, and earl grey

[@ainsleypoole8283]

My favorite kind of tea is iced raspberry pomegranate tea with a little bit of honey(:

[@MAstaChef2000]

Twinnings salted caramel tea, and harney and sons paris teas are my fave!! and any peppermint tea

[@aspacechip5491]

If u like chai, I recommend coconut spiced chai tea! It’s so good with a bit of coconut sugar.

[@onemischieviousdevil3952]

I am so glad you showed how you cooked your dinner because I have been trying to eat healthier so now I know a meal I can make! Definately can u please do another video on the weekend making your meals because I definately want some of those recipies!

[@courtneyburns2936]

I drink tea every day, it is my fav! Earl grey is probably my favorite! Oolong is good when my belly hurts, haha!

[@tayet2360]

I love pukka womankind tea!! Its cranberry, rose and orange so yumm... and it comes out pink!

[@erinhayesful]

would love to see some breakfast recipes from you!! maybe an overnight oats mixture if you're into that - if you have the time, it might be fun to do like 3 days worth of "what i eat in a day" like friday sat sunday so we get a mix and sooo many fun options! xx (ps so weird to watch part of this bc i also live & work in LA and drive past buzzfeed everyday hahaha love you!)

[@janboyd1172]

I love coconut aminos! Tea is the best! I like Reishi Detox tea, tastes like chocolate. Chamomile is great and Stash fusion green and white is my new favorite. Put honey and lemon in your tea for your sore throat.

[@ejsims143]

I keep forgetting her last name is NOT Impichismay🤦🏽‍♀️

[@raphaelsylla876]

Same here!

[@buksi6342]

Only way I know which is Kelsey and which is Chelsea is that Chelsea is constantly pregnant or providing some SUPEREFFICIENTBABYCARE.

[@kamifox8882]

Please cook more! I love cooking and combining your videos with that is just awesome! Thanks again for delivering such quality content!

[@justkidding8669]

I waited for the unhealthy part ... it didn't come xD

[@cynthiahebert1093]

London fog (earl grey and foamy milk or plant-base milk) with a little bit of maple syrup is a great gift for my soul. You should try pumpkin chai tea as well, so yummy !

[@yukikuro3808]

Me: *reads the title* ohh nice, maybe I should try it too. --While watching-- Me: that's ... a lot of green ...

[@december125690]

Me: I would need to eat twice as much to be full

[@aulias2]

uh huh that's me too

[@rileyoshell9113]

Too. Much. Green..😞

[@jimychi]

It's almost like she's a vegetarian

[@irelyndhenry1176]

yeahhhhhh I couldn’t do that

[@namratapadhee]

Love these kind of videos! Could you do workout videos more often? Or maybe do vlogs in which you include your workout for that day? Your workout videos kinda help me stay pumped for my workout sessions and just stay healthier all together, your enthusiasm towards exercising and staying healthy helps a ton!

[@rhythmrecall]

Make a Tea Talk video! I’m always trying to find good teas, too. My favorite type of tea is oolong - I drink the YamaMotoYama oolong tea, but I once had a bomb oolong tea that I am forever trying to find. Roasted green tea is also a fav!

[@DrozzDragon]

I love powdered green tea and you can add it to anything as a taste additive like vanilla ice cream yum

[@allysonpiper9299]

Do another video! I love your videos and this is such an inspiration for me to eat healthier! ❤️

[@rithikakumar7330]

I just found my new inspiration for eating healthy now! Thanks Kelsey!!

[@Jennikreads]

I'm a huge tea fan! I've shared past tea favorites on my channel, but some of my favorites are basically any of the black teas from Whispering Pines Tea Co and the Dragon Pearl Jasmine from Harney and Sons!

[@whoisthis6373]

Omg Kelsey you are so healthy! We love this kind of video btw ❤

[@kimberlypinion3111]

Spilling the tea on my favorite bedtime tea! I LOVE Yogi Soothing Caramel Bedtime tea with a little honey. Really helps me relax at the end of a stressful day!

[@natalieschmitz6886]

I have eaten 3 cookies, a bag of chips, and a bowl of ice cream today And it’s 11 am

[@Firegurl8000l]

yikes...

[@vintageuptohere435]

You, Natalie, have depression.

[@laurapseveri]

😂

[@ToharaAmah]

Oof

[@irelyndhenry1176]

me too man

[@briebarnett9009]

My favorite tea is vanilla chai from tazo tea company with almond milk creamer or a chai tea frappe with almond milk and no whipped cream with cinnamon on top from Starbucks!!!

[@tirathipurralot6948]

So healthy indeed! and it looked good your diner. I like chai too but mostly I drink just green tea with some lemon :P Got this pina colada mix green tea now?! Has pieces of coconut and pineapple in it. Tastes like summer. O and I sometimes just put some slices of ginger in my tea strainer. Very fresh and energizing plus awesome against sore throats of course.

[@lilbubbie3821]

this really inspires me to eat more healthy my family isn’t always the healthiest and i feel like if i try hard to eat healthier i can inspire the rest of my family thanks kelsey

[@AverytheCubanAmerican]

For breakfast, I like to eat chocolate chip pancakes (or Belgian waffles) with a glass of milk. I also like tea, Chai tea is my favorite

[@maddisonedwards4249]

I would love to see another video of what you eat! This video gave me a new recipe to try and it would be cool if you had more to share :)

[@laranicole7978]

I just made that egg fried cauliflower rice! A day of cooking would be so good!😊

[@Karina-pu4dl]

Yesss make more videos !! That looked so yummy gives me great ideas to try something new !

[@brennabluhm737]

Kettle: Screams Kelsey: I love it cuz it sing to me 😂🥰😘

[@meganc179]

Love tea! My favorite is Paris tea right now. Love fruity floral black teas.

[@Vicburmester]

How many calories was this? 1000? I like the egg added to the riced cauliflower

[@victoriahuebel9726]

Victoria Mullins my thoughts exactly

[@Vicburmester]

Sasha OHara I’m totally not meaning it as shade cause I like this channel. I’m lean too, but the calories seem super low especially for someone that works out.

[@homiu4]

Yeah I noticed too, it's kinda worrying Specially that she's not getting enough protein

[@Vicburmester]

Diana Perea Why wouldn’t you tweak your diet to ensure you’re getting enough protein if you know your protein levels are low? I don’t see anywhere in the video that calories increase as the week goes on. That seems like an assumption to me. Thanks though.

[@haleykae1666]

i am living for this Kelsey!! pls do a workout routine next if you have one, id love to know.

[@lindalan6026]

i m gonna be hungry all day if I eat like Kelsey

[@germygerms3216]

My favorite kind of teas are the peppermint or just regular mint teas, even though it isn't winter rn I loooove minty things and mint tea is the bomb

[@alexeagleart]

Can you please make a video about your workout?

[@Disneylove396]

I get chronic heartburn from assorted health problems the main one being kidney/gallbladder issues and that heartburn tends to not respond to tums or over the counter meds. So I usually end up with a green tea, regular or apple flavored, with apple cider vinegar (maybe about a tablespoon per 8oz cup) honey, cinnamon and sometimes a splash of lemon juice. Super healthy for you, helps the heartburn, good for metabolism and it calms the beast enough for me while I wait for my prescription meds to do their magic. 🍵

[@sitcomguy8142]

Doctor: How Hydrated are you .? Kelsey: I finished my 3rd bottle of water today.!!

[@Mattywill29]

I love a green tea with a fruit touch. When Teavana used to have stores with loose leaf teas, I would get dragon pearls and other an apple tea to mix or a citrus tea to mix, both refreshing and healthy.

[@rhea560]

breakfast: liquid salad lunch: solid salad who else thought dinner was a gas salad?

[@user-de1qj6nl3w]

x . z plasma salad

[@devynedwards6249]

I found a new tea combo that I LOVE! I use echinacea tea with a little bit of honey and a little bit of lemon juice. The echinacea helps with immune health, the honey makes is smooth, and I just love lemon juice in my tea regardless of the type. If you get the proportions just right, it tastes like warm, spiced apple cider. SO. GOOD.

[@jenrrr]

I started doing the 100 baby challenge today. I'm on baby 1 and it's already a nightmare 😢 Edit: baby 3 is on the way. Kelsey makes it look so easy 😢😢😢

[@jenny9343]

Lol i just finished mine and wow.. it was stressful at times. Id recomend when you get to the next matriarch make them reach level 5 in skills as a toddler and finish at least one aspiration as a kid. Itll make them gifted on what you picked and learn skills way faster.

[@shannonbonas1084]

@@jenny9343 omg i had a toddler and baby and was threated to get the baby taken away -_- its so much harder than it looks hahah

[@hayleygrimes8804]

Haha. Yes.

[@jenrrr]

@@jenny9343 that's really good advice, I'll bear it in mind. Thanks 😊😊😊 Also great name

[@shannonbonas1084]

@@jenny9343 yesss thank you

[@Improbable_Fiction]

Liquorice Spice tea is my absolute favourite it's caffeine free (I never consume anything with caffeine in it) I've been drinking it for several years now and I LOVE IT!

[@Tigress274]

Y'all gotta try some chocolate mint tea! It's so tasty and healthy. It's great for asthma and respiratory issues.

[@muchadoaboutkovu]

I love this video. All your videos inspire me. As a vegan I am loving you are doing a lot of plant based/vegan food.I’m totally trying my own version of the stir fry and the smoothie! really been into matcha tea or hibiscus tea lately. ✌🏼💚

[@dixiewhite2698]

Your dinner looks so good! Are you vegetarian or do you just eat veggies/vegan meat more often than meat? (I only drink sweet tea lmao)

[@soupamoon]

Chelsea , i mean Kelsey, i love your cheerful and authentic self, it inspire me and motivate me! Love your videos! ❤️

[@hannahmarie5206]

I love your videos Kelsey!

[@charschroeder6077]

I love tea! Elmwood Inn is my faborite brand, it was a tea house near where I grew up in Kentucky, it's closed now, but they still make their tea blends and sell them on Amazon. I also like the Gypsy tea brand.

[@rebeccaw6876]

Before watching: I better see a garden salad Kelsey! After: Chelsea would be proud.

[@christinacarlyn240]

I have to have one cup of Lipton Black Tea every afternoon. But I also love green tea and this really nice sleepytime tea, it has some peppermint in it, but it isn't overpowering and red zinger tea.

[@David-go4ot]

that doesn't seem like very many calories [insert worried face]

[@hunni_bunni]

Especially given that she runs, just seems really low. If she is healthy though that's all that matters.

[@BibsBR]

Yeah...

[@lowerdea]

Definitely low...a seriously lacking protein.

[@natz719]

Agreed. Considering how influential BuzzFeed is and how many young girls might watch this and try to copy it...it can't be more than 1,000 calories. A worrysome message to send to people who might try to copy it.

[@alexandrapanico374]

I don't think it can be much over 1,000 which is very low if she works out, which she does. Everyone is different and if it works for her that's fine and great for her, but it's sad that a lot of people will take it as the right amount everyone should eat to look like Kelsey.

[@Scarletluv17]

You should try Harney and Sons tea! My husband and I are obsessed with their teas! I would recommend that you try the Paris black tea.

[@abbieb6403]

I drink so much peppermint tea every day 😍

[@SadieLewman]

I would highly recommend August Uncommon tea blends, especially the Metropolitan if you like black teas. They're very unique and have something to suit traditional and adventurous tea drinkers!

[@greysonbishop7169]

Ur diet seems kind of restrictive. Especially when u said u treat yourself “with a little bit of fruit” 😂

[@sejieneedscoffee94]

I really like the Private Collection Green Tea with Açaí, Pomegranate and Blueberries. You can get it at Ralphs. It turns a really pretty red color and I typically sweeten by adding frozen berries or mango

[@goncalosalgueiro7154]

I couldn't do that diet, it's too much vegetables, anyway this was an awesome video, keep up the great work!!!

[@xeniazalman]

It's never too much vegetables

[@hunni_bunni]

Agreed. I can't stand most vegetables and when I do like them it requires an awful lot of seasoning, butter, cheese, or ranch. 🤢

[@goncalosalgueiro7154]

@@hunni_bunni im going to be honest, i like some vegetables specially in a soup or a sandwich but not too many

[@hunni_bunni]

@@goncalosalgueiro7154 soup is fine because typically they taste like the broth. Lol! I'm finally expanding into banana peppers on my sandwiches but mostly just lettuce and red onion.

[@SunnyKelli]

More weekend cooking videos, please! I'm always looking for new healthy ideas that actually taste good! 💜

[@kytrenarenee6031]

switch the green and orange bands on your water bottle so it’s in rainbow order 🌈 💕

[@youngvermont]

I just love your personality! You are so healthy and inspirational💕I love your videos

[@it__chloee]

I don’t think I’ve been this early to anything ever.

[@mindlessgalaxies5217]

Same!

[@epeyovich]

wait she posted 26 min ago and your 27 minutes...... WHAT

[@it__chloee]

Evelyn Peyovich 🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️

[@isabellev3716]

Rooibos is my go to tea. I love it because it has a really deep flavour that tastes better the stronger it is so I never have to take the bag out. It’s freaky good black but occasionally I add a hint of sugar and/or milk or coconut milk

[@phoenachirachanakul4714]

For a video, can you try making the best cookies from Tasty 101?

[@caytiechristenstan]

Black tea is my favorite! But I also like peppermint and any citrus based tea (like orange, lemon, etc). Great video Kelsey, I’d love more meal ideas to diversify my menu. Already adding your version of fried rice.

[@briyao6101]

funnnnnnnnnnnnnnnn we part of a Kelsey team now!

[@dayisfading]

thank you for sharing this! I actually have a lot of food intolerances which means I have to cook essentially all my food myself, and I was surprised to see that I could probably eat most of the stuff you have in this video. thanks for the new ideas!

[@amyrabbette888]

I love your video so much you always make me laugh

[@jennakilian]

Typhoo black tea ☕️ I replaced my usual cup of coffee with it, because I don’t drink it black (I’m all about doctoring up my coffee with an ungodly amount of sugar and creamer) but this tea is AMAZING. 10/10 you should try.

[@thesuperdipperworld1434]

What I ate today? A boost juice, choclate, gum, chips, jelly beans... Its already 5pm Wow thinking about it, maybe I should rethink my life desisions... 😂🤔😱😏🤤

[@LyssaGluv910]

chamomile & peppermint tea and sometimes a cinnamon & vanilla tea are my go tos!

[@H_sgl]

Kelsey says: “there it is...kinda” Me showing a picture of my crush that looks ugly after telling them how hot my crush is: “there it is...kinda” .

[@kelseyjohnson7817]

Market Spice Orange Spice Tea! It’s a Pike Place tea, but it has been popping up in grocery stores. If you can’t find it I can certainly send some- a PNW favorite!

[@chochan8623]

this video just cleared my skin, made my taxes and taught me how to swim

[@lisielieder]

Tea!!! I love earl grey, and jasmine green tea (but that last one is so hard to find anymore). Sometimes I like to switch it up with a fruity herbal, but I could drink earl grey forever. Hot or iced. ❤️❤️

[@kaileyaddison6491]

When u said Alexa set a 5 minute timer my Alexa went off 😂😂😂😂

[@deaSongbird]

I like to eat an egg scramble with some kale and veggies. Also I love Chai tea in afternoon as a coffee substitute, I drink Green tea with mint during the day and sometimes a herbal tea medley at night.