What I Eat in a Day / Healthy Recipes / FORM's Nutrition

[@asmaa_vlog_85]

Happiness filled my heart when I saw a notification that you uploaded a video📌📌💖✨🐾💗💞💌🍡🍩🍫🍬💎🍨🥞🥑🍒⭐🍪🍯🍰🥧🍦🍥🎂🧁🍭🧋🏩💒🎉🎄🎊👑❤🎉🎉😊🎉❤

[@JessicaPhillips]

Have such a great time in Italy! ❤ If you can, take some Fodzymes with you. I’m super gluten and lactose intolerant but was able to spend a month in Europe last summer and basically eat anything I wanted without any stomach probs because of it. The food over there is generally way easier on the stomach but the supplement added a bonus layer of protection and truly worked like magic. Rooting for you always.

[@michaelan.376]

I admire your honesty and how you cater towards yourself again. Thank you for showing me how to heal too 😊

[@virgosun_]

sending love sami!! i hope u can feel better soon and things can look up eventually. thank u for still taking time to share your recipes and your routines with us.

[@samiclarke]

thank you so much my love ♥

[@saramilton4981]

Don't forget how much you have done for us with all your knowledge. You are the best ❤️

[@samiclarke]

thank you lovey 🥰

[@erikaobuchowicz]

You are so strong and sending you so much love. It’s really inspiring to see you step into your truth and choose you❤️

[@samiclarke]

thank you so much ❤

[@Nur-ij2gz]

Sending much love and support! Low energy doesn't suits you, you are light you are strong you are fully capable you are true inspiration ! Accept what you are going through now it will bring you insights which will take you to another level of spiritual growth...Take your time be kind to yourself ! Thank you for all you do for the community ! So here we are to cheer you up ! Love you ! by the way just ordered SEED for the first time can't wait to try it )

[@mariannavogiatzogloy1607]

I love you Sami for the big heart of yours and the attention and affection you give to every creature around you , be sure that we receive your tenderness too, I do hope I will see your true happiness smile on you very soon , you cannot imagine how deeply I can understand your current situation , but just think it’s a matter of perspective and I wish you get out to the light where you belong verrrry soon ❤

[@samiclarke]

thank you so much for the kind words ❤

[@morgancatching538]

You’re handling this adversity with such grace! Always an inspiration

[@samiclarke]

thank you angel 🤍

[@mellhewitt4]

AYYYY YOUR VIDS BRING SMILES TO MY FACE ALWAYS!!! Cannot wait to watch. All my love for you always ♥️

[@samiclarke]

THANK YOU 🥰

[@mshudsonr]

sending you love, sweetheart. I can tell you're going through it but we are here for you

[@samiclarke]

thank you boo 🤍

[@adrianaluciani_]

sending so much love, you are a huge motivation for me - i am on a healing journey as well

[@samiclarke]

thank you boo, sending love and healing vibes right back at you 🤍

[@biancacifuentes357]

Thanks for the video, Sami. I always find them motivatal because i fall off the wagon often 😢. Sending you love ❤️

[@samiclarke]

thanks boo ❤

[@eborth5427]

😎 i’m italian and I’m going to be in Tuscany in 3 weeks to visit family and friends 🤩 I don’t know about wine in general, but I know when I drink my friend’s wine it is all natural/organic and ‘homemade’ so it doesn’t give me a headache, it actually is a strong diuretic and weirdly flushes out toxins that way. It’s nothing to do with the alcohol % as the wines tend to be on the strong side in Italy, my favourite ever was 14.5% enjoy the food (depending on where you’re going you’ll eat all the local specialities) but they eat so much more than pasta!!! You could literally come back having eaten none, and still had lots of delicious food as they have the ultimate salads/vegetable dishes/meat and fish and seafood 🦞 🐟 🥩 🫑 🥦

[@kennedylogsdon4728]

You’re skin looks aooo glows right now!! What tanner do you use on your face?

[@margeauxautumn]

we love you Sami!! sending love ❤️

[@shiratamler1859]

sami!! when is podcast coming out? i srsly cant wait

[@samantha9164]

How do you style your curtain bangs???? they look so good

[@annaryanslovich]

Yea, sometimes we have to rest and eat , specially as athletic women; we go through seasons and when we can recognize that it is a time to step back and truly nourish and restore its a nice time to bond with ourselves. Ive been wanting to tell you, I released my debut full length record NEW CORVETTE. I literally did everything myself, the instruments, the vocals, the engineering, the production and the mixing. So, girlfriend, I hope you will support the record. You can find it anywhere you normally get your music from. And Id love for you to share with your LA friends. Im writing you from Nashville where I live, but all throughout the record are a whole lot of meaningful references to Hollywood and LA which are close to my heart. Have fun in Italy, Sami, and travel safe!

[@nowam9071]

Just proud of you❤

[@nancypenaloza974]

Sami Hopefully You Can Vlog A Video In Italy 🇮🇹 For Us!!!! 🤞🤞🤞🤞✨✨✨✨🙌🙌🙌🙌🙌

[@AlliePasq]

Can you share which doc did your lips? They look great!

[@annawalker5347]

I would be interested in this too!

[@starseedsubliminal]

ILY Sami!!!❤

[@samiclarke]

ily ❤

[@wellroundedmama]

Sami , ur vids r so relaxing ❤

[@samiclarke]

thank you ❤

[@gingerlee9399]

Loved this video! Thanks for posting!

[@samiclarke]

thank you!

[@brittdipp]

Sending you so much love 💕✨

[@samiclarke]

thank you ❤

[@elisabettagiacobbe7357]

Where are you going to Italy?? Pls do a video of what you eat in my country and stay fit 😂❤❤❤

[@emmatavella4784]

Hi! Where did you get that grey tshirt that you are wearing?

[@aligeary493]

"Let's make some lunchhh bitchezzz" hehe that part made me laugh

[@samiclarke]

❤❤❤

[@angelikaf.7594]

The reason why Italien wine is better, is because it's cleaner. In the US they can add all sorts of things to it, but that's not allowed in Europe. So if you can, buy European wine.

[@emiliehache3195]

Listen to your little voice 🤗 Sending you love ❤️ and wishing you all the best because you’re the best ❤️‍🔥

[@samiclarke]

thank you so much ❤

[@keirablignaut3314]

Sending love Sami we love you🫶🏻

[@samiclarke]

thank you, ily 🥰

[@stella-anikgrandl2026]

Sending love ❤️

[@samiclarke]

thank you ❤

[@sheenaj3951]

Where is your cooler from?

[@stephaniemonge1431]

Can you link this cooler hehe so cute

[@stella-anikgrandl2026]

Does anyone know where the blue pants from her profile picture are from?

[@bethb8787]

I’m confused what exactly is wrong I know her and JT are taking a break but what exactly is she saying yes to regarding herself? I’m lost.

[@Angie2Pink]

It's something like she can't commit to the "family" life yet because she has a higher purpose that she needs to fulfill first

[@a_ltxr]

Thanks for this video ❤❤

[@samiclarke]

❤❤

[@hannahexum4982]

God bless beautiful!! 🤍🙏🏼

[@samiclarke]

🤍🤍🤍

[@Laurenste574]

Who’s the doctor that did your filler?

[@edasahinbas8067]

You and your friend look so beautiful😍

[@allthingshealthy2314]

I thought the same thing!

[@tiffanyharrison21]

Sami I love this!! I’m always needing healthy meal ideas 😀 Tiffany Phlanx's Marketing Specialist

[@sabrinathehairwitch]

Sending love 🫶🏾

[@samiclarke]

❤❤❤

[@katherinedennison445]

What’s going on? I’m confused 🫤

[@Melanie-wy9jd]

yeah, what happened?

[@raeraemillstone]

Her and JT seem to have split. She posted on her insta

[@Marilus2023]

@@raeraemillstone ??? But why?😢

[@raeraemillstone]

@@Marilus2023 I don't think she wants to share that part. Sometimes people just grow apart :(

[@katherinedennison445]

So sad 😞

[@soivan3016]

Faint

[@evelinafaktorova2864]

Hi Sami, I am sending you all of my strength and love. Just remember - everything in our lives has a purpose❤‍🩹I have recently realized that.. everything. My love, take care🤍

[@kyliemaxwell3393]

Sending love ❤

[@samiclarke]

thank you ❤