WHAT I EAT IN A DAY | high protein & intuitive eating, easy meal ideas

hi friends!! Welcome back to my channel! 🌟 In today's video, I'm sharing my What I Eat in a Day packed with high-protein, easy meal ideas that support intuitive eating and a balanced lifestyle.
Plus, I'll reveal how I track my protein intake effortlessly using MacrosFirst ensuring I meet my nutritional needs while enjoying a diverse range of foods. It's all about finding balance and nourishing your body from the inside out.
#IntuitiveEating #HighProteinMeals #HealthyLifestyle
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♡ linktree (insta +: tiktok): linktr.ee/krys...
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About me:
hiiiii there! thanks for stopping by ☽
i started this channel as a way to express myself creatively while documenting my journey through adulthood. this channel is really meant to be a little bit of everything because why put ourselves in a box when we are meant to be multi-faceted human beings! in all honesty though.. i don't know where this channel will lead BUT all i could ever ask is that whoever watches leaves with a smile & the feeling that they are enough.
still learning & growing through this process and i hope you'll stick around to learn with me. love ya bye *-:
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FTC Disclosure: this video is not sponsored
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[@withamylee]

omg i cannot get into natto but it's so healthy lol! love ur vid!! ♡

[@krystalmaya_]

it's such a weird interesting food haha i get it!! & thank you so much

[@rg7099]

❤❤❤