WHAT I EAT IN A DAY | how to lose belly fat

[@elliebrocklesby9097]

I think a whole video on your fitness journey would be so interesting! Xx

[@OliviaJarvis]

Ellie Brocklesby coming soon 😘❤️

[@ChelleyandNay]

One of the best “what I eat in a day” they we’ve seen!! All of your meals look sooooo appetizing!

[@SamElle]

watching you what i eat in a days is SO inspiring! I def want to eat more healthy while stuck inside

[@dagmarteurelincx5302]

I really like your chill approach! A lot of what I eat in a day videos consist of really complicated, more 'esthetic' meals that I would never really make, but yours are really inspiring! Thank you for making these videos x

[@nataliemicallef6330]

Hey Olivia, I only just discovered your posts last night and now I’m hooked. You’re so relatable out of all the fitness videos. You look incredible. Thank you for your videos and taking the time to show us. Really helpful.

[@nataliagonz915]

I LOVE YOUR PERSONALITY SO MUUCHHHHH 💜💜💜😭

[@OliviaJarvis]

Natalia Gonz awww Natalia so much love girl 😭❤️❤️

[@ellietaylor2730]

Would love to see your fitness journey explained! Love your videos xx

[@OliviaJarvis]

Ellie Taylor will get that filmed this week! Thanks so much honey 🥰

[@emilybowen5871]

Definitely a video on your fitness journey would be amazing! You’re keeping me motivated!! 💕

[@OliviaJarvis]

Emily Bowen ah coming soon girl! Thanks so much angel ✨✨

[@Juicyme771]

IS ANYONE GOING TO MENTION HER DOG OMG 🥺🥰🥰😩 9:04

[@laurenkayneville5997]

I love sweet freedom, they have cinnamon, gingerbread and a normal chocolate one too!

[@OliviaJarvis]

Lauren Kay Neville I cant believe I’ve only recently found them haha going to get every flavour! 🙌🏽

[@HarryThomasPictures]

That chocolate recipe looks delightful Olivia😋. Your outfit is super cute😍🤩✨!

[@OliviaJarvis]

Harry Thomas Pictures thanks for another kind comment! It’s my fave recently!

[@nim_19]

I just got my vanilla and coconut Flavdrops and I already don’t hate porridge anymore 😍 thanks to youuu ❤️❤️

[@OliviaJarvis]

nimota _ YESSSS!!! So happy you love them!!! Try the coconut ones in a curry style dish - sooo good I discovered this week 🤣🥰

[@cohanelise4565]

Absolutely love this hun! thank you for making this, I'm on my fitness journey this year :) this is super helpful xxx

[@OliviaJarvis]

Cohan Elise no problem beauty 💖

[@sheentheexplorer3859]

Watching this while eating a bag of chips. Omg I need to workout tomorrow

[@dianamadinei]

sheentheexplorer 😂 me too

[@Ad-gc5co]

Great content again liv. Subscribers going up gal much much deserved as well. Your flying keep it up xx

[@OliviaJarvis]

Amy Dalby Harper boutique aw girl you’ve supported me from day 1 on here! Thanks beauty ❤️

[@misspiggy2418]

All your food looks scrumptious as ever. Made a few of your recipes now and they’re so delicious. Also addicted to cookies &cream protein powder. Have you tried it with a dollop of Nutella in and a dollop of peanut butter? Lush!

[@jordynhayden4258]

You should film a week of workouts vid! Gym vlogs motivate me so much🥰🥰

[@OliviaJarvis]

Jordyn Hayden ooo yes Jordan I’ll do that one 🙌🏽😘

[@8chickennuggets]

Omg your chow chow I’m obsessed with them😭🥺

[@sunwords7070]

I AM LITERALLY DYINNGGGGGG CHOW CHOWS ARE MY FAVORITE DOGSSSSSSS HELPP

[@melissaasmr8967]

I like how you use the oven and not the microwave

[@sophiemccumstie1800]

How many calories did you eat? And do you tracks macros? How many grams

[@angelcazzi]

Loving all your videos, your meal preps are giving me life (and abs...very slowly 😂)! Thank you so much for sharing your recipes, so hard to get good meal prep ideas especially for UK products 💕!

[@KimberlyClarkk]

hey carrie! I was just watching this video and saw your comment, I also just posted a video about healthy snack ideas for your sweet tooth! Check it out if you want :) the ingredients are all super simple, sugar free and easily accessible anywhere!

[@keepupwithliv]

That egg though!

[@katewhitaker_]

Heyy, I love your videos and I just wondered if you’d please be able to make a video about how to lose thigh fat / what I eat in a day to help with this. Thank you soooooo much and hope you’re having a lovely day☺️x

[@oliviag6394]

Would love to see a poached egg tutorial! Those look amazing. Mine always separate 😔

[@OliviaJarvis]

Olivia G yesss I’ll make sure I cover that one! I got you girl 🙌🏽🥰

[@tinbernas5947]

I need this!!! I wanna lose my belly fat

[@MeMe-yp1cq]

Also, can you do a video about how you create a workout plan for fat loss

[@BoRhapQueen1]

Do you eat dessert after dinner at all?

[@laurawood9373]

Would love a fitness journey video please! 💖

[@OliviaJarvis]

Laura Wood yay coming soon! Thanks beauty 💖

[@samantharose6604]

Can you do your programme from home or is it step by step from tbe gym xxxx

[@destinygrocer]

If you make a whole video on your fitness journey, it will be so amazing to watch! You go girl! ❤

[@meganjohnson6820]

Where do you get all your dishware? Super cute!

[@amandaguzman7822]

Love the heart bowl. I want one!! Where can i buy?

[@applesimms5546]

Amazon

[@zoedunmow332]

all your food looks amazing omg i'm jealous!!

[@BeckyClementss]

love your videos!! ❤️

[@OliviaJarvis]

Becky Clements thank you gorgeous means so much! 🥰❤️

[@athomewithjasmin8552]

I enjoyed watching this!! Thanks for sharing, I love getting meal ideas from these videos!! ♥️♥️

[@sarahoneill1838]

Love the oats hack!

[@kaya843]

Where are your joggers from??? They look so good on u and they’re really nice 👍

[@alinamarri6367]

Can I use unsweetened coco powder instead?

[@noreenakhtar7997]

Hi I just wanted know I get really worriird about protein powder I always think that going to put on with it what is the best protein powder to lose weight and do you have to do alot exercise to have protein powder

[@abiwoolass7426]

Please show us your fitness journey!!!

[@bungacantika9000]

when is the right time to have big meal? lunch or dinner? i’be watched several videos they showed me the lunch had bigger portion than the dinner, but here and also several videos too showed the other way around. i’m confused..

[@bungacantika9000]

ivjlal la in Indonesia we eat like whatever we want no bigger or smaller portion when you eat normal (not diet) wkwkwk.. so i’m trying to do ppl’s diet programs as far as i can.. and what you just said make sense, thank youu!

[@bribri-ho5kw]

Whered you get your joggers from the beginning of the video??? They're so cute!! Omg

[@calvinliu6304]

Love our channel

[@OliviaJarvis]

Calvin Liu thanks Calvin ☺️☺️

[@calvinliu6304]

Cheers

[@melissawilkins7836]

I SUPER ❤️ your dog!! 😍

[@toniannaw]

Another great video Olivia! :)

[@OliviaJarvis]

TALLIAH.LOVES thanks beauty 😘❤️

[@zainabkermali4601]

do you track calories?

[@OliviaJarvis]

Zainab Kermali yes :)

[@Noodles-xy4mj]

Omg ur last name is like Tony Stark’s genius computer THAT’S SO DOPE 💙😭✊🏼

[@chelseagreen3823]

Love your video :) can I ask what coffee machine you use please I know random xx

[@caitcahoon]

Girl what Camera do you use?!?!

[@OliviaJarvis]

Caitlin Cahoon canon EOS!

[@JessicaBurgo]

Great tips babe

[@lisawebster8762]

Your dog is so cute and funny licking the yogurt and I enjoyed watching your video I am a healthy person I like fruit salad and veg

[@OliviaJarvis]

Lisa Webster haha thank you 💘

[@Gg-yi4rj]

Her dog 🥺😍😍

[@Grace-ok9rc]

Is that protein 250 grams or 1kg size bag x

[@TheMysticAngel]

I just portion control instead of calories count

[@chloec8531]

Would love fitness journey I'm you at the start 😂

[@OliviaJarvis]

Chloe C will get this up in the next week! Ah girl we’ve all been there I got youuu ❤️❤️

[@Dietcult]

I loveeeee your accent 🌸❤

[@dulcexx2725]

What oats do you use?x

[@Gabrielleyasime]

Loved the video

[@retrobanana6]

That sweet freedom is only in U.K.? I want my cousin to send it to the states but maybe I’ll just write it down and buy a bunch on my next visit any American options anyone knows I found one called choczero ?

[@lifeofme374]

Where do you get the sauces & cocoa nibs?

[@OliviaJarvis]

Bianca L from Costco 😘

[@tyradegaard624]

Where are your tights from?

[@OliviaJarvis]

Tyra Ødegaard Myprotein ☺️

[@yinf8386]

Here early !!!!

[@OliviaJarvis]

oyin faluyi yesssss 🙌🏽🙌🏽😘

[@nas19281]

Anyone know what her coffee machine is called?

[@aliciarl1416]

But, in case you have to gain weight and at the same time have abs? What should i do?

[@alexb8263]

Love your meals

[@OliviaJarvis]

Alex B thanks so much Alex! 😀

[@paigesarre]

Where are you joggers from?? 😍

[@rachelangel3327]

Where are your black track pants with the white stripes from Olivia? (:

[@xxclusive8380]

Fooood yum!

[@jessicahall5831]

What times do you fast between? X

[@OliviaJarvis]

Jessica Hall I’m doing the 16:8 so fast from about 9/10pm and break at 12ish in afternoon next day ❤️

[@paigebostock4761]

That dog is adorable, what’s the breed?

[@oxy5595]

Chow chow 😍

[@masesantana]

I craving something sweet now 😀

[@OliviaJarvis]

Mase Santana haha try that choc protein oats so gooood

[@mamahasemohale3848]

So much potential.

[@georgiabarrett5014]

where are your bottoms from, love this video xxx

[@abbm8293]

What breed is your dog? 😍😍 so cute!!!

[@oxy5595]

Chow chow 😍

[@rosieaedo]

What breed is your dog? She's gorgeous! X

[@zackmckenzie296]

Rosie Aedo i think it’s a chow chow or maybe a chow chow cross x

[@rosieaedo]

holly Davidson thank you! Xxx

[@melissaasmr8967]

Looks like a Pomeranian chow chow mix

[@Estheticallypink]

Great video!! I’m a small KZbinr!!

[@林偉-d5r]

I heard some guy lost 12kg in just one month by following diet plan from *Agoge Diet* so I tried that too. Although I didn't lose that much, I could say this thing really works and it's definitely worth trying

[@liv-yg7qw]

my nammmeeeee

[@honeysingh626]

Camera

[@nishakarki5084]

So simple, yet so effective. That's how would I describe diet plan from "Agoge Diet". Now I belive that simplicity is the key to brilliance.

[@blackrishbhardwaj9315]

Nice

[@fabs_y]

Where is your white crop hoodie from? Xx

[@OliviaJarvis]

Anna Myprotein honey discount code in description 😘

[@เติ้ล-ลิมตากสิน]

👈❤👉🙋‍♂️💞💞

[@fixx4484]

Fitness journey please

[@amoyarobinson1969]

Jc

[@syedfarooq5863]

Your so cute,make some recipes videos...and which app do you use to count calories

[@OliviaJarvis]

Syed Farooq I use myfitnesspal ☺️

[@Maria-sd8oj]

U tell us to cut 100-200 cals while you eat 1600 on a diet. I don’t believe u have 1800 maintenance. It is so low

[@tanisha296]

why is nobody talking about how fucking gorgeous she is !! xo

[@Ludicy707]

I'm allergic to nuts so it ruins so many ideas and recipes for me :{

[@OliviaJarvis]

Cykic just take the nuts otof them no biggie :)

[@Ludicy707]

@@OliviaJarvis I know, thank you! 🙃 you think it will work if I replace the almond milk with oat milk? I'm 14 and trying to get lean, so I'm going to watch all your videos to see what I can learn

[@OliviaJarvis]

Cykic yes for sure 🙌🏽🙌🏽🙌🏽 ah amazing girl ❤️

[@nas19281]

It looks crazy that that's under 330 calories?!!!

[@takingdownfatwithcdub7806]

Keep grinding

[@OliviaJarvis]

Taking Down Fat With Cdub yesss 🙌🏽 thanks for watching!

[@ibalalvaro7031]

Subhan ali techfacebook

[@dianamadinei]

When I listen to people with accents, I notice how UN-lazy Canadian English is 😂 like we pronounce EVERYTHING

[@clairesommers86xxz]

Hi hun, may I ask why your so high protein? Xx Olivia Jarvis

[@OliviaJarvis]

Claire Sommers hey lovely! My diet/macros are tailored to suit myself and body type, we’re all different, protein helps maintain lean muscle , but it can also help you burn off fat xx

[@Vrcccc]

What happened with your lips? Yeeezzzz

[@justyna365]

Sweetheart pls do not do anything more to your lips. You can barely move them and you start looking like all insta girls with overdone lips. This is not a hate comment guys. I just miss natural people😉

[@retrobanana6]

I love your lips

[@miaostrovska9518]

U a cutie xoxo

[@Nicklogann]

State of those lips tho lol