What I Eat In A Day - My Diet As An Entrepreneur & Hybrid Athlete

[@ashimaadventures]

Love your content and now got my husband to watch your videos too! One day it’d be cool to see or read how your wife prioritizes her health/fitness/career while being a mom!

[@jthakrar90]

Love this, you always create inspiring content - keep it coming! Your content has helped me improve my daily habits as well, for example - I start every morning with movement, making me feel like a "winner" and going to bed at a reasonable time to get 7-8 hours of sleep. Also, this goes without saying, but hats off to your wifey for supporting your personal and professional goals. Dream team.

[@Sahil_Bloom]

She’s the most important person here.

[@alexanderseibel3231]

Hi, I really enjoy your vlogs. You come across as very likable, and your videos immediately drew me in. It’s a pleasure to watch you😀

[@rahulbansal90]

Way to go! Loved your daily schedule.

[@sanmitraahire669]

Thoroughly enjoyed this video. Your videos inspires me to bring little small changes in my life everyday and I am sure this small changes one day will suprise me with the whopping compounding that one could ever Imagine. Thank you for doing this. Really enjoy your every content and yes the Cold Wisdom series is like the Cherry on the Cake. Once again thanks a lot.

[@mihirdeo4150]

The real question I have: Do you eat out ever? If so, how do you think about calorie counting for that?

[@thejanetz]

Hey Sahil, thanks for sharing! How has your fitness routine changed from when you worked in Private Equity to now working for yourself? For example, did you also workout for 2 hours a day like you do now or was it a modified version? Thanks!

[@BradenThuraisingham]

Pls make a "what I eat in a week" video!

[@Yan-Keonslogs]

Love this type of content! How much you get done in a day is always astonishing. What would you say is the thing that gives you the most energy throughout your day so that you can stay on track with your goals?

[@Philippemass]

Great content Sahil!! Love how you prioritize your family and your personal values over everything else. Very inspiring, quick question, do you track macros everyday considering your training volume ?

[@themarginaleconomist-ih3dh]

Great content. Super inspiring. It would be great to see how you manage time for your kid, what portion of child care is done by you vs your wife. Quantitatively, how many hours goes towards child care and how does being a dad make your work or day more challenging?

[@DomenicoMaestri-nq7kc]

It would be interesting to know how you would structure your typical day with the knowledge you have today if you were starting your business from scratch. For example, would you hold 3 blocks of one and a half hours? Or would you work 12 hour days? Greetings from Italy

[@Hoosain-w5d]

I work a job from home and make sure to spend time with my 2 girls. Fitness is not part of my routine at all. Which is not good but I feel like it makes better sense to spend that time with the girls instead as working a normal 9 to 5 is hard. Your lifestyle is very different but I appreciate you putting out this great content.

[@Sahil_Bloom]

Fitness has to be a part of your routine for you to live a healthy life. Fitness does not have to be going to the gym for an hour or running for an hour. Make sure you are moving your body and elevating your heart rate for 30 minutes per day, that is fitness!

[@anthonymeetsastranger]

What are you training for with the leg lifting?

[@fcc1311]

Great video man!! Curious what’s ur training split??

[@CriticalThinkingConcepts]

What was that app with your runtimes?

[@Sahil_Bloom]

Coros

[@SpaseRistov]

Great split man! . How many sets/reps per exercise?

[@Sahil_Bloom]

I’d say we’re mostly focusing on the 3-4 sets for 8-12 reps range.

[@KeyurKumbhare]

Great video! What app are you using to track these calories?

[@Sahil_Bloom]

Mymacros+ but no affiliation plenty of options!

[@KeyurKumbhare]

@@Sahil_Bloom Curious to know, what are you not using MyFitnessPal, the industry standard?

[@knthesilent]

How do you overcome the lethargy after an intense workout and a big meal? Don’t feel tired? I get sleepy so do you mind sharing your secret 😊

[@pritamburagohain6919]

Aesthetic

[@Sahil_Bloom]

❤

[@SpaseRistov]

@@Sahil_Bloom That's great. Can you specify how long time does it take you to do the run and the weights workout in total together? Keep up the great job :)

[@SMVG9]

start daily vlogging...plzz.....

[@Sahil_Bloom]

Sounds fun!

[@SMVG9]

i like your cold wisdom.... videos...but i would love if it is....in vlogg form....!!😅😅😅❤❤

[@WesleyCraig93]

I’m a big fan of your content, thanks for this video. I’m curious how you’d advise optimizing a schedule where someone is juggling both a more traditional full-time gig and trying to launch a side hustle. Or doing a job plus learning a new skill through reading, practice, etc.

[@MikeKingJSM]

The Classical Esesntials playlist is solid and now what I use during my focused work block. Now, back to this one-pager.

[@JK3709]

savoring every second with my little dude as well! that balance ultimately makes me a more productive and creative person at the end of the day.

[@Sahil_Bloom]

Absolutely!

[@jonathanedward5062]

When do you spend time with your wife, if I may ask?

[@Sahil_Bloom]

Literally all day since we are both home. We eat every meal together, go on walks, etcZ

[@danielmercer3357]

Awesome stuff as always, Sahil. Curious, how has your routine gotten harder/easier since transitioning from corporate to becoming an entrepreneur?

[@nic5958]

This guy is too old for this shit

[@JessBarber]

14:37 Roman in this clip! Stop it 😍

[@Sahil_Bloom]

He’s a ham!

[@rabailyesrab8007]

Love love love the content!! I have a question for you, I also want to make excercise a non-negotiable and especially get it out of the way in the morning, but what about days when you haven’t slept well? Should you even then incorporate it in the mornings? Or should you prioritise sleep??

[@jaskaransingh0304]

Hey Sahil could you start doing a live stream of your morning cold plunge videos, so the upload is faster?

[@Sahil_Bloom]

I don’t know how to do this

[@kandarpraval555]

Hey Sahil, it's my first time on your KZbin channel, I follow you on Instagram, but I also liked your long content, and yes I found many good things from this video, and I always remember that rent is due, love from India.

[@Sahil_Bloom]

So happy to hear it!