WHAT I EAT IN A DAY | quick and easy recipes, healthy ways to reduce stress, & hormone support!

[@kiaragonzalez6448]

Now I Understand why you share your recipes and "what I eat in day" videos! These recipes are for health wellness, not to deprive our bodies or restrict ourselves but to enjoy what we eat in truth and freedom! Making nourishing choices that satisfy our hunger in a way that promotes joy and peace! Praise God! His design is truly the Best! Thank you Cambria for all you're doing to share with all who have a heart to want to receive God's best! God bless you! I purchased Cambria's wellness method and it is a drink of fresh water to hear and receive all of the freeing information, help, and guidance she shares!

[@savannahchurch8262]

💙 Your recipes have encouraged me to really focus in hospitality & cooking slow intentional meals, sitting around the table & really thanking God for providing!

[@kinseyjohnson4341]

You are so encouraging, peaceful, joyful and uplifting! I love knowing you are a Christian because you are such a great example of a godly woman on KZbin! Not to mention your food and grocery hauls 🙌 really enjoy you!

[@suzannegraciano2698]

I love you Cambria Joy!! I’m 54 years old soon to be 55 this month and I’m learning sooooo much about myself. Thank you and I literally binge watch your videos so I don’t miss a thing !! Love ya ❤

[@jaimynsmothers1348]

💙 I joined the wellness method this year and took the entire month of January to dive deep in the lessons! I’m in such a better state of mind and knowledge to start putting things into practice. Just getting started getting my steps in consistently and week one of the workouts! Thanks for all the hard work you put into the program!

[@LoveatFirstBlush]

You’re videos are so uplifting and motivating to me. You’ve literally changed my life! ❤ I don’t just watch. I learn and adapt things to my own life and my life is better because of it! Keep being a light in this dark world!

[@CambriaJoy]

:') I'm so so happy to hear that Alex, wow your words filled my heart to overflowing. that is amazing. I am so proud of you. I wish I could hug you. Thank you beautiful, your words make me excited to continue to create and share life with you. Your heart is kind and beautiful ❤

[@SunshineBloom777]

I SO AGREE!!! ✨💐🤍💪🏼🙌🏻🫶💗

[@ingridmartin7986]

You are the sweetest. I've learned a lot about nutrition watching your videos. Learning how to support our bodies is one of the best things we can do to honor God and ourselves.💙

[@KaylaWhitey]

Your videos always bring me such joy and peace. Your heart radiates the love of Jesus in all the thing you do and the way that you speak. I’m a mama of two that doesn’t have much time anymore to do the little thing but I always find some time to keep up with your videos and watch them as I cook or do some laundry. Something small that brings joy to my day. Thank you for being you and sharing with us bits of your life and heart💙

[@megangabriel5266]

💙 I love your videos this is the second one I have watched and isn't my last. I love your upbeat personality and tips for dealing with anxiety and stress.

[@rebekahpreveau1172]

Not sure if someone already said this but I also have that measuring equivalent thing and it's a scraper! It's great for when you make any kind of dough and need an easy way to get it off your counter. Another fun use!

[@ItsMyChristianLife]

Hi Cambria! While shopping at stores like Home Goods and or Marshall’s, I’m also skeptical about picking up foods. It reminds me of Christmas packages that you gift for stocking stuffer foods. (Big Stocking Stuffer’s), or dollar store foods. I am so nervous about that. Anyway, I love your video content. I have been struggling so much with my digestion tract and all parts digestion. Last night, for example, I went to bed at 6-6:30 p.m. and woke up at 3:30 this morning because of what I had eaten. I really need to be consistent so I can heal. My life is so, so busy. I am a Special Education Teacher. It’s so hard to slow down and really take the time to take care of yourself in the mist of chaos, especially when you know what you need to do. I literally just threw away chips watching this video. Yes, I eat pretty good, chips are my guilty pleasure. However, they hurt. Anyway, thank you so much for sharing your life. You’re amazing! ❤💙

[@michelleguzman3375]

I love watching your videos of make me my so many more healthy food and live a healthy lifestyle!💙💙💙

[@amandachacon5752]

You are so knowledgeable!! It is inspiring! Also, where do we even start in changing our habits and becoming more nourishing to our bodies? For a college student, what do you suggest I do to begin nourishing my body more and lowering stress habits? Thank you for sharing your life🥰💙

[@jessicamumford2007]

💙 Thank you so so much for all the recipes and nutrition wisdom!!! You're the best and God is so good!!

[@nancybraget6006]

💙 I find your videos so relaxing. I am the mom of two little boys and these videos help me unwind. 💙

[@andreavaughn8364]

Every time I watch your videos I feel so uplifted and energized 💙

[@kaylahinrichs8406]

💙Love Love Love your videos! This corner of the world is my favorite place. The corner where we focus on bettering ourselves and fueling our bodies. Thank you for sharing Cambria!

[@traceykohut1958]

The fruit and produce baskets look amazing! Gives me some kitchen storage inspo 💙

[@CambriaJoy]

thank you so much Tracey! I think it turned out great too I can finally not put my potatoes on the ground lol! So glad it gave you inspo!!

[@hollystalvey9272]

💙Your energy is so contagious! Love your hauls and recipes

[@ThePixidust333]

Cambria you’re such a sunshine ☀️. Since you love beets, my mom manner salad and it’s super easy, grate cooked or raw beet, add onion ( finely chopped to taste), salt and pepper, splash of olive oil and squeeze of lemon. So good, I prefer the raw beet. We also make borscht (I’m European) there’s hot or cold version, you’d like it too. Cold one uses buttermilk as a base. ❤

[@saraflowerday8698]

💙💙 I love the produce storage set up so much

[@alisonrobinett9736]

You are such a joy to watch! I love your happiness and positivity and joy for all things 💙

[@CambriaJoy]

❤ ❤ your comment is a joy to read Alison! I'm so happy to hear this 🥲

[@alisonrobinett9736]

@@CambriaJoy ❤️💕

[@la_florezita]

💙 Coming home from rough days teaching middle schoolers can sometimes be so difficult. I love coming home and watching your video while I eat and try your dinner recipes It makes me feel so humanized again

[@esme5162]

Hi I'm new here and just want to let you know what a joy it is to hear of your health and wellness journey. Im going through my pre menopausal walk in life and just learning about my hormones and thyroid. Thanks for sharing your knowledge about hormones and nutritional foods! 💙

[@ashleylajune2958]

Loved the video! And can I just say, your makeup looks so FLAWLESS girl! Have you filmed a recent get ready with me before? I just love how glowy and smooth your skin looks!

[@alexuspeavy1440]

💙 I recently got a new job that I love! But, it’s a more fast paced job & can pick up fast and suddenly. So I’m really trying to focus on nourishment, slow exercise, and lots of breathing prayer breaks. It’s been such an adjustment! And I’m still struggling with my responses, but I’m hoping soon I’ll be more used to the job & handle it better! Loved hearing about the supplements you use to help!

[@sarahporcher4033]

Yesss your shrimp bowls are soo good! Definitely in my top fav weeknight recipe rotation, thanks Cambria!

[@taylorgordon1460]

I love your videos Cambria! You’re such a light 💙

[@RedeemingxLove]

Love how much you’re posting lately! 💙

[@brooksmith5082]

I just started watching your videos and you’re so sweet!! I’m thankful you take the time to make your videos! 💙

[@katiemun1197]

I always learn something new about nutrition watching your videos! What sources do you use to learn about all of this stuff? I’d love to find reliable sources to learn more about into these things! 💙

[@healingkatlyn99]

You are such a thoughtful person 💙 I need to try making adrenal cocktails more

[@JessikaFrenchMrsBlue1997]

💙 My heart lights up whenever I see that you've posted! I've been binging on your videos even though I've already seen them all because I just love you and feel like we're all just one big family. Love your advice, wisdom, talks, and loving all the new recipes. The tea is SO GOOD!

[@CambriaJoy]

💙💙 that makes my heart light up to read! I hanging out with you Jessika! I just love hearing what you love, and oh my gosh I'm so happy you tried the tea it really is SO GOOD!!

[@kaylalee4248]

💙 I seriously love your grocery hauls! You are just such a light!

[@CambriaJoy]

I’m so happy you love them! Thank you Kayla 🥹🤍

[@rachelgustafson1207]

That wrap looks bomb! I’m so excited the adaptations have been working so well for you! This is awesome! I have drank four sigmatic reshi chill mix and a few others. It’s pricey! So I have found some other organic powders to make my own blends. I like the idea of the spray too! ❤

[@rhyandaniel897]

I've loved watching your videos for so many years, and it's such a joy to join you on your journey to health and wholeness in Jesus 💙 much love from Ohio!!

[@maddieburnett4554]

💙 absolutely loving your videos lately! Definitely going to try out the ashwagandha!!

[@pugmama8303]

💙 the shrimp bowl sounds amazing! Gonna have to give it a try!

[@cathyerb5370]

Hi Cambria! Thank you again for your video! I always get excited to watch and learn plus be inspired by you! Thank you 💙 You are a blessing to us.

[@cathyerb5370]

@Cambria_Joy01 Hi Cambria! I am not 100% sure if I am to reply but I believe there was a message from you. So, if not, sorry about this. I am learning. :-) However, I do have some questions if you have time. How can we know how much protein/food our bodies need each day? Also, would you mind sharing your makeup items and how you apply it? You always look so beautiful! I know it’s your inner beauty too but you do a good job with your makeup. Thank you for your time & for all the ways you inspire us to enjoy life!!

[@bluebonnetgirl]

I find such inspiration in your channel but am not always sure where to start. There’s so much wholesome content and advice. Thank you so much💙

[@Britt618]

💙 definitely my favorite KZbinr, I can relate in so many ways! Keep ‘em coming, I always look forward to the next video!

[@hannahtalmage1375]

You’re the best KZbinr. So kind and so encouraging 💙

[@CambriaJoy]

❤ You are so so sweet Hannah ❤

[@ptpink1983]

💙 Just watched this video with my daughter and she said “Mom, I see why Cambria is your favorite” 😂 thank you for another wonderful and inspiring video

[@CambriaJoy]

oh my goodness Patty that is the sweetest thing I've ever heard!! I just love you so much! how adorable that she said that 🥲

[@chrislynngirty5214]

I love your what I eat in a days so much! I really appreciate how you show realistic and simple meals, it takes away the pressure that can come from eating good nourishing foods!! 💙🌿

[@michaelajohnson7881]

💙 I look forward to watching these videos every week!! Thank you!

[@maryhelenhiggs5160]

💙 I tried the adrenal cocktail for the first time last week and it boosted my energy past the 2 PM slump!! Thanks for sharing!

[@kellyreho1245]

💙 love your energy, positivity, and flavorful recipes you bring to us all the time!! Keep shining!

[@brookewilson6026]

💙 literally my fave KZbinr! Such a light & such an encouragement!! Thanks for making these videos :)

[@CambriaJoy]

aww I love you so much Brooke!! I love hanging out with you!! ❤

[@dianaolson7017]

💙 That tea sounds good! I'll need to try it. Loving the wicker fruit and veggie baskets!

[@CambriaJoy]

it's soooo yummy Diana you will love it!! And I'm so glad you like them too they are the perfect addition to our space! ❤

[@eprincess131]

💙 about to sign up for the wellness method! Can’t wait to dive into all the info

[@susyh5186]

I haven’t had a chance to watch this video yet, Cambria. 💙 I purchased the Wellness Method in December, and have started going through it. You’re such a breath of fresh air, and giving hope and always pointing back to God, Jesus and the Holy Spirit. Thank you! 🥰💕🌿

[@kimberlymead3879]

💙I love watching your videos. They really inspire me to take more care into what I put into my body! Thank you!!

[@AllyBurgor]

💙 Love your videos Cambria! I always watch them when I am relaxing because they just put me in such a great mood. Thanks for all the tips on healthy living and supplements/vitamins/etc. I recently added the spray magnesium to my amazon cart and am so excited to try them.

[@graciecalhoun5006]

So excited I have another Cambria joy video to watch this evening! Love the anti stress/hormone talk! Keep them coming girl!!!

[@graciecalhoun5006]

💙💙

[@CambriaJoy]

🥹❤️ so excited you’re excited!! Will do so glad you loved the chat! 🫶🏼🥰

[@CambriaJoy]

🫶🏼🫶🏼

[@carolinebrownn]

You always inspire me to cook healthy delicious meals! Where do you get your inspo?? ❤️❤️❤️

[@YR-vz9ew]

Great video Cambria! Loving your new storage set up! love you💙

[@CambriaJoy]

I am so glad you liked it I love you too 💙 🥲 and thank you it really is the perfect little set up for our space!!

[@beckycovaciu2659]

💙 Loving these new recipes! Excited to try the mineral tea!

[@rachelsanders6379]

💙 I’ve been following you for years and still enjoy watching your grocery hauls/meals!!

[@CambriaJoy]

aww I'm so so happy to hear that Rachel!! ❤

[@CambriaJoy]

so glad you've been here all these years :)

[@jazzvalencia2636]

💙 I always look forward to your videos. You are inspirational with your whole health approach spiritually, physically and mentally. Thank you so much for taking time out of our day to show us what that looks like!

[@veronicajimenez3770]

💙💙💙💙 I've been making the shrimp bowls with lots of cilantro, 😍 they are imaging. Thanks for all the food inspiration.

[@haleyduncan3187]

I love your videos, especially when there are groceries hauls! 💙💙💙

[@Kaloregon]

You and your videos are such a good motivator for me and my healing journey! Thank you 💙

[@haysam003]

Love the what I eat in a day videos! definitely going to check out that calming spray💙

[@merimartinphotography8602]

Absolutely love the fruit basket 😍💙💙💙

[@laceycastillo259]

💙 loving all the uploads lately. Missing your workout videos would love to see some in the new year! 😊

[@isabell.1148]

💙watching your videos is always the highlight of my day 🥰

[@Soria6066]

I always get excited when you post! 💙

[@jordyndavis1499]

I always love watching your videos. They’re so educational and motivating to better my health 💙

[@CambriaJoy]

I"m so happy to hear that Jordyn I always love seeing you in the comments! 💙💙

[@taylormae14]

I adore you and your videos! I know when I'm having a tough day I can take a break rest put on one of your videos or read a couple chapters of Growing Strong! Definitely in my top 5 best books! Good luck with starting school next week! Proud of you. Thanks for being you and sharing your content with us 💙

[@CambriaJoy]

awww Taylor I'm so happy to hear that :) oh my goodness, that is so amazing to hear how much that book has spoke to your heart! I love that! Thank you so so much, I'm so happy do life with you 💞

[@rosieverenbec9475]

I’ve been going through postpartum and after watching you talk about ashwagandha I gave it a try. It’s been doing wonders for my mental. 💙

[@CambriaJoy]

that is absolutely AMAZING to hear Rosie! love that it's helping your mental health, sending you a big hug to you and your new sweet baby congratulations! 🥲

[@jagada9303]

Cambria, 👋🏼 hello! 💙 Where did you buy your wooden bowls and original wooden spoons from? Whenever you eat from them, it’s a whole vibe. ☺️

[@alehernandez5588]

I’m in the adaptogenic era as well! Last year was very sad and stressful for me, it was hard to stay healthy. I’m getting back into nourishing my body. Love your content 💙 I’ve learned so much from you!

[@CambriaJoy]

I love to hear that Ale!! when life is sad and stressful it's definitely hard to take care of yourself, I totally feel you my friend. I'm so happy to hear that! so much more to share with you! love that we're in our adaptogenic era together haaha! ☺

[@lianagrinev7713]

💙💙 thank you for being so open with us

[@tonyalong9597]

So looking forward to your book because I love all of your content. 💙

[@margaretkhoury8468]

Thank you for all the info about hair growth. I am going to try it. Thank you

[@cookin_brooke]

💙💙💙love your content! love the long format videos

[@anniemorgenroth8224]

💙 Cambria, you have taught me so much regarding nutrition and wellness. You are a wealth of knowledge! I look forward to every video you post!

[@CambriaJoy]

I'm so happy to hear that Annie 🤗 nothing makes me happier than creating videos you love and learn from!!

[@karagrace643]

💙 thank you Cambria! I remember watching your videos when I was in middle and high school. You’re an inspiration to me in my health journey and KZbin channel! Sending lots of love!

[@alcaraz3269]

Your hanging fruit basket station is so cute💙

[@Melissa_Hoffman]

Love your video's Cambria! I have literally been following you sonce I was in High School lol! Thank you SO much for all of your positivity and love! You're videos literally brighten my day haha! God Bless 💙

[@annalovette1670]

I found your channel just over a week ago & I can't even tell you how many of your videos I have watched already! Lol Love love love your content & the way you radiate the joy of the Lord! 💙✨

[@greta8838]

Thank you for all your inspiration Cambria! 💙

[@GramCrkr22]

💙I absolutely love your beautiful spirit! Could you substitute chicken for the shrimp?

[@michelewing2368]

💙 Cambria you’re a great way to start the day! I feel like I’m listening to my bestie talk about her day! Have a great weekend!

[@lindahaynes5349]

I'm the worst to quit exercising when I get sore. Love all your health / vitamin/ mineral tips and food inspiration!!💙

[@bitsofgabby466]

💙i love coming home from a long day to watch your videos

[@Iacjhehe]

Loved this one Cambria! 💙💙💙💙

[@izzylileas6177]

💙 your videos are always a little sprinkle of positivity in my day!! thank you for creating the content you do

[@asmaa_vlog_85]

I'm so proud of you for talking about it, i hope you feel better with time

[@CambriaJoy]

:') thank you so much, so sweet of you 💞 and I'm so glad you loved the vlog :)

[@jordynhafley3600]

💙 I’m loving these vlog style videos! 🤍

[@CambriaJoy]

I'm so happy to hear that Jordyn! ❤

[@taramoore2311]

💙 Thank you for taking us along on your day. I always enjoy your grocery hauls and meal prep.

[@CambriaJoy]

I'm so glad to hear that! Thanks for hanging out with me :)

[@warriorchieftain7585]

Thanks so much for the video again today. I was so excited to see it. Also, thank you for the outdoors you showed. California is so beautiful. It's been many years since I have been there but I love it. Plus, to see sunshine is so nice. I live at the bottom of Louisiana. Not far from the coast and we have had SO much rain and gray skies. Seeing the sun in any way is great. 😊 It was so funny, at the end of your video, you said you were going to make shrimp bowls, that is what we ate for dinner tonight too. In fact, we had just finished eating them. 😂 Blessings to you!! 💙

[@theMVAC19]

💙 I love how excited you get about food!

[@martymcgrady5535]

Cambria we love the guava jello recipe!!!!💙

[@ruthdelnav]

OMG the shrimp bowls looked soooo yummy! I loved this video!!! God bless you guys!!! 💙

[@sarahcoffey9026]

always look forward to seeing your videos, such good energy and motivation heading into the week 💙

[@tiffanystrattan]

Loved the little self care things you got for your giveaway. Thanks for sharing your day with us.

[@christinahernandez2787]

💙 those shrimp bowls look amazing! Definitely need to try those asap!

[@gabriellafreeze]

💙 I have loved following along the last 10+ years, your content has always been so refreshing!💙

[@minimeminime4840]

💙 the wrap looks delicious!😁