what a vegan eats in a week // super easy meal ideas 🌿

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🍓 FAQ
what diet do you eat?
i am vegan!
what equipment do you use?
- canon 90d with 10-18mm lens or 18-55mm lens
- rode videomic pro
- gopro hero 7
how do you edit your videos?
final cut pro
where do you live?
gold coast, queensland, australia
how long have you been vegan?
7 years
🍓 this video is sponsored by Seed

[@rumjhumgupta7137]

Your videos are so comforting❤

[@phillippinter7518]

Just letting you know (if you dont already) authentic mexican tortillas are/were made from nixtamalized dent corn for thousands of years(look for corn masa if your looking to make the most Mexican tacos) although in many other countries wheat is more available. making it more common. Some pre-colonial fillings/acompaniements include beans, corn, pumpkin, tomatoes, salsa, chiles, guacamole/avocado, sweet potatoes, potatoes, amaranth (grain), seeds (some available included chia, sunflower and pumpkin) some other vegetables, bees, other bugs, eggs (never dairy, didnt exist there);so basically a lot of what you already use love the content

[@bonnienorth7197]

Wait, bees and other bugs?

[@phillippinter7518]

@@bonnienorth7197 most mezo American (pre-colonial Mexican, Central and South American) societies didn't eat much meat, sometimes small animals (like lizards and rodents) and bugs. They were largely (plant) agricultural based. And there were certainly no chicken, beef or pork tacos, no sour cream or cheese either without chickens, cows, pigs or dairy farming. Makes people re-think how "authentic" their food is

[@phillippinter7518]

@@bonnienorth7197 you can find some old translated historical records online.

[@AmandaDucks]

Oooh yes I did know about the corn but thank you for sharing all of this info!! Super interesting :)

[@abrightmua]

Literally the KZbin channel I watch when I want to relax and unwind, so calming and inspiring 💖 Would you post your tortilla recipe? They looked delicious

[@AmandaDucks]

Thank you so much! 🧡

[@AmandaDucks]

Ps. I've lost the tortilla recipe but I'm going to make more in my next video so will share then :)

[@abrightmua]

@@AmandaDucks ahh! Thank you so much ☺️ Also, happy new year!! 🥳

[@laurenpool8367]

I just found your channel....you are delightful and so fun to learn from 😁 Thank you for the meal ideas! Everything looks amazing, and I can't wait to try some of these ideas soon 💜

[@AmandaDucks]

Thank you so much! 🧡🧡

[@ameliahill3692]

longtime viewer but first time commenting- just love your videos, I find them so relaxing and calming. Thanks for posting :)

[@AmandaDucks]

Thank you so much 🧡

[@thealiceftw]

Recipe for the first smoothie? xx

[@x_ivaa]

your videos are my ultimate comfort vids

[@AmandaDucks]

Awe thank you so much 😁

[@victoriasrensen6748]

I need to watch your videos from this summer for some meals inspirations bc in Italy its freeeezing! I am so jealous :)

[@bunkertons]

Your tree is epic! That's exactly the tree I would want if I decorated for the holidays.

[@davidthescottishvegan]

Yummy 😋 & awesome and inspirational what beautiful Amanda ate in a week video. Good summer meals for when it's summer next year in the UK and great vibes to help me endure the wintry weather. Love 🥰 the video and love 💕 Amanda.

[@AmandaDucks]

Thanks David :)

[@astralalumnuspastichian]

Been loving your videos, thank YOU for being here!*♡

[@jamiecee4960]

Everything looked so yummy. Homemade is always better. I've made tortilla's before. Pretty easy. That tree was Beautiful.

[@jackiewhite7017]

I absolutely love your videos, very inspiring. What brand is your saucepan x

[@AmandaDucks]

Thank you! It is from Cosmic Cookware 🧡

[@rachelmorris1309]

get yourself a tortilla press!! it’s a wonderful kitchen gadget to have and makes homemade tortillas so easy. there is a whole class on mexican cooking and tortilla making on MasterClass!

[@AmandaDucks]

Ooooh yes I realllly want one - maybe one day when I have a bigger kitchen 😁

[@alexistaylor2883]

you didn’t link the video for the quinoa salad below so could you please tell me what video that’s from 😊

[@jusquicitoutvabien777]

I love that you say your very complicated for me lunch is simple meanwhile My disabled self is happy when I can grill my toast in the pan xD

[@seandesmond5560]

Beautiful meals wonderful Ducky!!! 💖💖

[@AmandaDucks]

Thanks Sean 🧡

[@madelineaguilar302]

I never ate lunch or breakfast even when since I was 5 as my earliest memory I was terrified of food it got to the point where my mom had to bribe me to bring lunch to just act like it so I would bring soda and a candy which I gave to my ex because of selective mutism I physically couldn't eat even in the nurses office which is where I ate

[@fruitfulhope203]

On behalf of the 🐄🦆🐟🐇🐓 Thankyou for being Vegan 🙏 #subscribed

[@AmandaDucks]

🧡🧡🧡

[@pennelopewade8404]

Thanks

[@samantha-kemp-therapy]

amazing recipes

[@catalinahunter1134]

I love your videos but the bread is a killer for me I eat it only once maybe twice a week I gain fast lol

[@heycatters]

What'd you think of the Survivor finale?! I was truly gobsmacked

[@AmandaDucks]

I was kinda of shocked in the moment, but during the season had been saying how he could probably win with the right final 3!! I do feel Cass was overlooked by the jury 🥲

[@AmandaDucks]

Who were your faves this season?

[@makingitvegan6706]

Do u eat gluten free or minimal gluten?? This week recipes looked it

[@AmandaDucks]

Nah I don't think about it, sometimes I'll eat gluten free for a video but not this one :)

[@IFeelPositiveLife]

Delicious 😮❤ love from India

[@AmandaDucks]

Thank you 🥰

[@madelineaguilar302]

And now at 22 i can't even eat soft food having MS

[@sabah1828]

When you say, you are WFH, what is your job? I thought youtube was ur fulltime job?

[@AmandaDucks]

Hello! I have 5 different jobs haha 🥲 - KZbin channel - Personal assistant/video editor to another online creator - Assistant to another KZbinr - Social media assistant for a travel company - Podcast that I host with my best friend

[@sabah1828]

@@AmandaDucks oh wow, thats super impressive Amanda!!!! I know about the podcast which i love but never considered it a job 🙈🙈 Is it hard to balance all at times?

[@AmandaDucks]

@@sabah1828 Yes it has been very hard, probably the hardest part of my 2022! I am working on having more work/life balance in the new year :)

[@emilyd7085]

😍

[@stevenhensman2541]

I have got to go vegan I would find it very hard not eating cheese Meet I do not eat anyway