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˚come to the farmers market with me, workout, make quick & easy dinner recipes, & talk about life. summer plans, leaving CA, future rainbow baby, and more. :) | thank you Cymbiotika for sponsoring this video! Use code CAMBRIA15 for 15% off sitewide
cymbiotika.com...
Timestamps
00:16 getting out of a slump
1:28 vanilla cloud calming drink ☁️
4:37 best chicken noodle soup! cook with me
6:56 Q&A summer plans, leaving California, rainbow baby...& more
15:59 Strawberry Vanilla Matcha recipe
16:52 farmers market & Trader Joes haul!
28:34 from my heart to yours + at home workout :)
💫🧠 Magnesium-L-Threonate cymbiotika.com...
threonate?
˚Magtein (Magnesium L-threonate) is the most bioavailable magnesium for the brain and the only magnesium that can cross the blood-brain barrier to improve cognitive function and focus and has been shown to increase brain magnesium levels much higher than any other form of magnesium.
💦 Magnesium Oil Spray cymbiotika.com...
oil?
˚scientifically formulated to absorb into the bloodstream within minutes, keeping your skin free of oil residue
˚essential trace mineral responsible for more than 300 enzymatic systems that regulate muscle and nerve function, blood glucose control, blood pressure regulation, and healthy brain development
˚soothe sore muscles and tired joints
˚prepares your body for bed, can help relax your body and mind for a good night’s rest
☁️🌼 Adrenal Super Tonic cymbiotika.com...
tonic?
may help:
˚supports the body's ability to respond to stress
˚supports a balanced mood
PRO-TIP: Take Adrenal Super Tonic with Cymbiotika’s Shilajit to further reduce the effects of stress
✨ Shilajit cymbiotika.com...
jar?
˚84+ minerals that promote healthy DNA
˚rich with fulvic acid & humic, vitamins, enzymes, tocopherols, bioflavonoids, antioxidants, that combat free radicals in your body
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wearing:
dress us.daughtersof...
sunshine necklace kasiarandallje... use code cambria for a discount!
bucket bag www.parkerclay... code PC-CAMBRIA20 to get 20% off parker clay!
Chicken Noodle Soup Recipe
1 1/2 cups of chicken thighs or breast
3 carrots
2-4 stalks of celery
1 sweet onion
1 tbs ghee
2 tsp arrowroot flour
2 tsp turmeric
1 tsp thyme
1 tsp basil
1/2 tsp dried oregano
1/2 tsp paprika
1/2 tsp onion powder
1/2 tsp garlic powder
2 garlic cloves
salt to taste
2 32 oz cartons of bone broth
1 tbs ghee
1 bay leaf
splash of hot sauce
chop carrot, celery, and onion and saute them in the ghee over medium heat, add in the arrowroot powder to thicken. add the spices and cook over medium heat. mix in both and bring to a boil and add chicken. lower heat and let simmer for 40 mins slightly covered. remove and shred chicken. add last tbs of ghee and pour in pasta until al dente, about 15 mins. salt to taste.
Strawberry Matcha
muddle 2 chopped strawberries and add in a splash of maple syrup and vanilla bean paste.
add 1/2 heaping tsp of matcha to hot water and mix in vanilla cymbiotika magnesium. add 1 cup of milk over strawberries and ice and pour matcha over the top!
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