What I Eat in a Day! These Meals Helped Me Lose 100 Pounds!

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Find Hilo Life Tortilla Style Chips at select Walmart locations around the country: hilolife.com/pa...
Thank you Hilo Life for sponsoring a portion of this video! #ad I grabbed my keto-friendly chips at my local Walmart and I love how they come in a variety of flavors. There are 4 servings in each bag and each serving has 3g net carbs and 9-10g protein. Head to hilolife.com/pages/store-locator to find your nearest retailer (or shop online at Amazon)!
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In this video, we'll show you what we eat in a day! These meals have helped me lose 100 pounds and are perfect for anyone looking to lose weight.
If you're looking for a way to lose weight, then this video is for you! We'll show you how to make delicious, healthy meals that will help you lose weight quickly. From breakfast to lunch to dinner, we've got you covered! • What I Eat in a Day! T...
👩‍🍳 Click here for the full recipes:
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Lettuce Wrap Chicken Tacos: www.lowcarblov...
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[@MelissaCapriotti]

I love the idea of the smoothie over ice! Smoothies are always my go to, especially in the summertime! And you can add in so many good for you ingredients!

[@streamguyentertainment]

I eat little meals and I use a lot of stuff I learned from watching this channel. Thanks for keeping us going on the right path

[@Gomezli16]

My body tells me to eat Taco Bell, a whole bag of chips and 2 donuts.

[@athomewithtexasgirl9888]

🤣🤣🤣

[@pokeboy00000]

When I feel like that I notice it’s when I wait to long too eat or don’t eat a balanced meal prior

[@Tdrom]

Yes, and 3 Diet sodas!

[@melarzola8495]

Lol, you're hilarious! However, her cravings differ because she's been eating healthier for the last decade plus 😅

[@letitiawright4300]

Lol

[@jeanhastings1176]

Just started watching your videos. Love them, and when you show what you eat in a day. Please do more. ❤️

[@loiscazinha6305]

Okayyy....different kitchen..gotta ask..R U and Donnie still together??? LOVE ALL YOUR RECIPES !

[@vickicerruti]

Did she ever address this? I noticed she stopped wearing her ring some time back.

[@nafishaessa4187]

Pls tell me u have a cook book?! Love all your recipes 👍🏼😍

[@StephanieTGood]

LOVE these ideas! Would you also be willing to share quantities? It's what I struggle with most! Would love to see how much of each thing you eat - especially snacks! Thanks Myra! ❤

[@samijanekasper8162]

If you eat keto or carnivore, watch your inflammatory oils, and low/no carbs, you can eat until you are comfortably stuffed ! 🎉

[@missyasche881]

I love Hi Lo chips! Recently, I found them at Ollie's for 1.49 for the 4 oz bag!!! Holy cow! I bought the last few bags. Wish they were still stocked there, b/c retail price is way over what I'm willing to pay!

[@deadbreakfast7714]

Wow the quality of ur videos are legit. thank you for the ideas!!! I’m definitely gonna try the smoothie. 🙏

[@mouseofthehouse929]

I like that you do what you feel like eating and the season, if you want veggies you do that, if you want meat that’s what you have. Thanks for the advice, it’s hard but I’m trying

[@phatnana4665]

That shake looks amazing. I've got to get one of those small blenders. It just looks easier to manage.

[@leahartlee29]

I got one thanks to Myra, and I love it so much! So easy to use, easy to clean. Worth every penny.

[@phatnana4665]

I'm putting one on my list this month. Thanks for all the videos!!

[@LindaFoyle]

Target, Walmart, and sometimes TJ ax❣️I’ve have one for years (off brand) and one 8oz , is all in need ai all I need

[@debyaya42]

What’s the new place!? I LOVE it! Idk if you talked about it in a different video. But BEAUTIFUL 🤩 and you look amazing pre usual. And Nati’s videos are the cutest thing ever. 👩‍🍳

[@30Allaboutme]

I was just about to comment the same! Lol But no way that’s her house with a remodel kitchen cause her house is huge!

[@d.h.1691]

I like the brightness of her new kitchen.....but I love her old kitchen!! I just feel that it matched her style better!!

[@vickicerruti]

Did she ever address where she is filming now?

[@coobrie1323]

How's Donnie? I see your new kitchen and love the backsplash.

[@terrymedina7893]

Smoothie 👍🏽 Wow those tacos looks delicious 😋

[@mariamercado3946]

Thank you for sharing all these great recipes and what you eat in a day.

[@tamarrasavage2620]

Can we just get a shopping list and the stores you may see them in ? ❤️❤️

[@berniemystyle]

The lettuce wrap chicken taco looks awesome. Going to be sure to do this one for lunch/dinner.

[@tracy3812]

Def going to try that salmon recipe. You make it look so EZ! What type of salmon did you use? Thanks.

[@_Ki_]

I don’t know what Salmon she used. However, I suggest using Atlantic salmon. I love using it to make honey lime salmon with cilantro lime jasmine rice.

[@tracy3812]

@@_Ki_ I never knew there were so many types of salmon until recently. I guess I’ll just be sure it’s wild-caught & let it go with that.

[@tattoodogmom2690]

Love the salad as and lettuce tacos love ur channel!!! Ty (except the hands🤣😂) for sharing very informative 👍🏼

[@evagosselin4712]

I love your videos, your recipes are delish and your personality is sweet. I have that very same Blend Jet, I use it all the time! Have a great day and thankyou 🥰

[@mapleaughinbaugh4951]

What is the brand of frying pan you are using? I need to get one.

[@katrinashields1012]

Hello Mayra, where did you find the small blender? Love the idea of that

[@marshabalderrama8903]

Thank you, Mayra’s kitchen is the best. Can’t wait to see what she’s eating tomorrow 🤗

[@susanriley9135]

Love that blender!

[@tru2014]

Do you know if that is the blendjet?

[@hhholmes714]

If you are the snacking queen, I am the snacking lady in waiting😅😘💛

[@dedelin4356]

Where is the link to the blender that you use? I would love to try this recipe.

[@melindapurcell8999]

Did I miss you moved?? You are so inspiring

[@bySterling]

Def making those chicken lettuce wraps! You mentioned you snack a lot, Curious if you ever do intermittent fasting at all? It would be awesome if you never had to, always looking super healthy

[@sandragrowe3554]

Myra, finally noticed your link. Excited to have ordered the mini blender.

[@nicolebianchi1745]

What kind of protein powder do you use?

[@Sbannmarie]

Where are you cooking? Did you move?

[@leeannblackburn6901]

What protein powder do you use?

[@CherrrrBear]

Where do you get coconut cream?

[@sandragrowe3554]

Myra..what is the brand name of your mega blender. I would love one.

[@sandragrowe3554]

I received the Mulli portable blender today. I can’t wait to use it. So much easier than pulling my Nutribullet out which I love too. In go my electrolyte drinks for an easy mix. Yippeee! I loved the Starbucks video you just did. Fantastic!!!

[@tru2014]

I think that is the the blendjet. She has a cheaper one on her amazon list but it isn't the one she is using.

[@spillthwinesfinds1244]

They have those chips at Costco. They really do taste so good!

[@breanamiles8108]

You're so cute! I love your recipes! That salmon looks BOMBBBB. I need to try the Hilo chips! Just can't find them anywhere in my area!

[@daylustar7116]

I’m loving you channel!

[@pooolgal]

Omg that taco looks amazing!!!

[@laverite1050]

Did you move your studio? Nice new kitchen.

[@mikoc7633]

Great balance and delicious choices! 😋

[@genesislopez1664]

I don’t see the link to the blender?

[@carolejean63]

This would be good with thinly sliced almonds for extra crunch the keto tortillas would be great crumble on top .

[@sherrymiller8167]

I crave olives

[@Italiana861]

Hello, can you send me an idea how to lose weight with keto? However, I have a problem with my menstrual period, which has stopped for 5 years.

[@aidafranco9220]

Gracias por los consejos todas tus recetad son deliciosa, que tipo de proteina es mejor

[@craftlover9702]

What kind of sweetener do you use?

[@studioglass950]

All your meals look yummy! What is the protein powder you use in your smoothie ?

[@tru2014]

what blender is that? blend jet. You forgot to link it in the description.

[@valrieduran2332]

What protein powder and peanut butter do you use

[@sandragrowe3554]

I love this video. Thanks for doing this. Yummy Yummy! Salmon will,do asap!

[@ginasmith590]

Thank you. Your food looks delicious.

[@1an2]

Do you happen to have any really simple and easy ideas for someone just starting out?

[@vanamarkarian]

LOVE YOUR NAILS…💕💕💕 also do u have a link for ur protein powder ??

[@Rejoicing]

Is there a sweetener that you recommend? It is hard to find something that tastes good that isn’t on the studies show it can be bad for us list.

[@daniellesanvee8503]

Where did you buy your peanut butter from?

[@vivianmontilla6612]

MAYRA.. Can you tag a dip that you eati g with the chips i found at walmart but need the dip! Thanks love

[@brendalucas1632]

Thx for the recipes.

[@wangorange9367]

i love this recipe, i will try to do it.hahaha.thank you very much

[@veronicagrierson8164]

I'm lost :( I can't find the link for the mini blender. Someone pleeeze help me?! Its so perfect for dressings!

[@ronm6585]

Yum! Thank you Mayra.

[@DoeRaeMe]

Where did u buy your romaine?! It’s so freaking GREEN 🤤

[@kathyforester3791]

I love the Hilo chips!!!

[@virginiarodriguez9121]

I really like your videos.

[@s..y..o]

.....And it took me 3 min and 47 sec to realize it was not a black baby duck sleeping in her shirt 😫 everything looks delicious btw.

[@jennym759]

Can you provide the link for the blender please.

[@_Ki_]

Someone in another comment said, “mulli portable blender”. When I looked at it, it looks the same as what she used in the video.

[@angelinajordan6603]

Omg, everyone with that blender.

[@tru2014]

its the blendjet. The mulli portable blender is different than the one she used in the video

[@alpha2957]

You didn't say the name of the powdered sweetener. The inquiring minds wants to know. Thank you 💯💯😁😁🍷🍷

[@jeannejones5449]

Yum luv this video!

[@NanceeW]

Where did you get the little mini blender?

[@CherrrrBear]

I need to know how to drop the quickest weight the fastest or fastest Way to start keto???

[@olgacampbell3918]

Hello 👋🏻 My go to is Dr Eric Berg, he specializes on healthy keto. He has so many amazing videos on how to lose weight and get healthy . I hope this helps you ,because it has truly helped me .

[@darsigrunewald592]

Thank you!

[@MegaJoannab]

What kind of peanut butter you use??

[@angelaarmstrong6405]

Thank you. 😍

[@lh2988]

That salmon looked delicious 😋

[@spol9622]

Has anyone used seeds probiotics. The link is not there anymore so wondering if Myra still uses it?

[@bethrocks]

Oohh is this your new filming studio that you and Donnie were shopping for, that was a secret?! Lol

[@olboyjeffersons4908]

I watch your dessert videos all the time. Never could tell u was over weight. Good 👍 job

[@rararara7009]

Oh my gosh why do I crave Taco Bell too. I swear they have something in it. Anyhow, she does have a low carb Taco Bell recipe. I'm going to check if there's more just because I keep going back there

[@erika8214]

It could be because they use MSG.

[@NIYA-7]

Sounds like me, always snacking.

[@ann7856]

I love you so much but please make some vegan keto recipes

[@letisalas6495]

What pans do you use? I love your style of cooking by the way...Latina!!

[@mariaelenanorman9861]

Hola Mayra Yo comencé keto hace 6+ meses y perdí 50 libras. Ahora no sé qué hacer para parar de bajar de peso, estoy perdiendo pelo y me siento bastante débil. Mi nutricionista me dijo que podía comer lo que quisiera. Realmente no me ayudó mucho. Ahora siento que no estoy comiendo suficiente calorías y carbohidratos. Que puedo hacer? Tengo miedo de morir. Me siento como las personas que tienen anorexia y bulimia. Puedes orientarme por favor?

[@Lily-hf5dh]

Pare de se acer Keto, coma carbohidratos saludables. Todo Es en balance. Keto ace Qué su cuerpo quema su propria grasa, Cuando salga de keto su cuerpo ya no ba ser eso. Y tome sus vitaminas. Sigua ablando con su nutricionista si tiene preguntas en Qué comer.

[@kikizag]

Podrías hacer este video en español?

[@colleen7092]

New home? Did you and Donnie get married💛

[@j4994]

What brand of peanut butter is that?

[@MrRKWRIGHT]

I've said it before and I'll say it again. It's definitely time to take the offensive and get the anti obesity KETO Revolution Started!!! Meat Heals!!!! Beef should not only be what's for dinner, but also breakfast and lunch. Some bacon , three or four eggs and a skirt steak in the morning bright and early (with a protein shake or two) a roast beef sandwich at lunch and maybe an 18 oz. ribeye for dinner. This message sponsored in part by the Porter House - a residential 12 step treatment facility for vegans. Step #2 is to make amends with all the people you've offended by making sure they know you're a vegan, as soon as a conversation gets started. Carry on Carnivore Warriors!!!

[@annrhodes3544]

Such high protein would be extremely bad for anyone with chronic kidney disease. Also never use whey protein (see Dr. Bergs video about the reasons not to use whey).

[@MrRKWRIGHT]

@@annrhodes3544 Thank you for sharing you concerns for my health. However, my kidneys are fine on a high protein and low carb diet. That's why I'm commenting on a KZbin Channel called "Low Carb Love." Have a wonderful morning. and wonderful day.

[@valeriegriffith3415]

How many arms are in the tacos it doesn't say in the descriptions

[@ck6418]

With the salmon, do you take off the skin?

[@jeannejones5449]

Excellent

[@fsarmento22]

So do you measure or simply portion control to continue to see success? Let me know, I'm sure others are wondering too.

[@jeannejones5449]

Can you make us a Fritata?

[@whenhelfrozeover]

What frying pan are you using? its SO nonstick! :-D

[@claudiaaube6523]

Ohh la.la.miamm 😋😋😋 Je suis abonnée depuis peu.. j aime beaucoup ton blog.. cela a toujours l.air bon et appétissant pis quand tu y goûte...et bien j en veut aussi 🤣🤣🤣 l.air trop bon et très gourmand tout sa .. j ai une faveur serai possible stp mettre des sous titres dans d autre language stp ..français etc 🙏🙏 Je t ai partagé sur une page cétogène/ low -carbs et c est belle page 🤗 et la plupart sont francophone.. 🙏🌺🙏 merci à toi Félicitations pour tout ses kilos éliminer Good job💪🔥✔👍

[@TheShumoby]

I don't need to loss 100 lbs. I weight a little over that. I'm just curious. 😀

[@heidiwatts6535]

Did you move to a new space for your videos?

[@theghettocookingshow]

Did you move? The kitchen looks so different.

[@carolejean63]

This doesn’t look like enough calories for the day! How many is that ?

[@nivinelayouby1653]

Where is the link to the blender plz

[@dyancollins6894]

It’s under her Amazon Favs..

[@jennym759]

@@dyancollins6894 No it isn’t…

[@jennym759]

Got it! Thank you!!!!!

[@nocomment5388]

Wow I'm walking an thanks ,what do u eat now

[@FoodiesVacations]

MSM for your allergies

[@loraweemz1249]

My body was telling me to eat ginger…..snaps