what I eat in a day to get shredded for a bodybuilding competition

hello my loves! after monday's video of taking you through it's only fair to show you how I put those groceries to use! so today I have a what i eat in a day for when I'm prepping for a bodybuilding show!
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today’s topics:
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⭐️ extra info ⭐️
my editor: bit.ly/3vaGMNy
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intro song: game time - kairo x easy mccoy
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