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In this video, I'll share what I eat in a day during my fat loss phase to keep losing weight and achieving my goals!
0:00 - Intro
1:25 - Breakfast
4:02 - Lunch
11:29 - Dinner
17:14 - Dessert
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You'll learn 🧠
👉 The truth about weight loss
👉 How to eat more and burn fat
👉 What to eat and limit
👉 To create weight loss optimised meals
👉 To stop self-sabotage and get consistent
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#fatloss #weightloss #healthyfood