What I Eat in a Day | Vegan Mom & Toddler

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* White Bean Salad / cchns2lptvm
* Beed & Fennel Salad (in this meal plan) docs.google.co...
* Broccoli & Cucumber Salad sweetpotatosou... (very old blog post! lol)
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[@mommieonamission7654]

I feel like you just had her and now she's making smoothies 😩😩😂

[@janesmith5689]

That's what I was thinking!!

[@kaylawaters2691]

@@janesmith5689 Same. Lol.

[@SimplyTAnice]

Right!!

[@SweetPotatoSoul]

Girl, I'm sayin!!!! How did this happen so fast?

[@Akira-fc3qp]

... and looking absolutely chill while doing it.

[@thegirlwhowantstoknow3363]

When she's repeating "wow wow wow" after you said it, it's so adorable

[@SweetPotatoSoul]

😭💗 I love her!

[@infiniteamz9844]

She’s so adorable. It looks like she was dancing and sipping on her smoothie. I love watching babies/kids eating healthy because it sets up a healthy relationship with food. Food is fuel.

[@SweetPotatoSoul]

Yes! She's dancing alright. Loves to groove!! I love watching kids eat healthy too 💗

[@bodyfordays]

I love how you make being a vegan be fun and meals so delicious! I must try

[@SweetPotatoSoul]

Thank you so much!!

[@SweetPotatoSoul]

Thank you, Jerrika!!

[@yuli.wed.]

I love how calm and sweet you are, even when you're powering through a long day.. it really inspires me beyond just putting effort into cooking vegan.

[@SweetPotatoSoul]

Aww, thank you so much, Yuli!

[@lisettemariesoto628]

You're so amazing!! When I went vegan almost 2 years ago you were the first channel I subscribed to to help me stay vegan and figure out some great meal preps!❤

[@SweetPotatoSoul]

Thank you so much! That makes me SOOO happy 🌸

[@linam2763]

Some day I'll be a woman who can drink red liquids in a white top. Dream big everyone!

[@mizcreativelyme]

Elle M 🤣🤣🤣! You can do it 🙌🏾

[@ThatsSoToni]

Right?! She's clearly a super human and we can only hope to get on her level one day lol

[@sashamccullough4835]

While reading this, I literally just dropped mustard on a yellow shirt. SMH, what are the odds. I too, will be dreaming big with you my friend!!

[@claudias.2634]

alwas wearing a red t-hirt while eating tomatosauce, cause im a pig

[@SweetPotatoSoul]

Bahahaha!!! I'm pretty good at it, BUT you don't want to see this shirt up close. I'm mad at all the little stains 😫

[@Jagnant28]

What? Lil sis is talking and walking?? I feel like she was JUST BORN 😩

[@SweetPotatoSoul]

I know! What is happening?

[@slapaho]

Lupini beans? I swear I learn so much by watching your channel. Those lemon tahini bars look the most appetizing to me so maybe I’ll give those a try. Also yay for stonefruit. I’ve been adding them to my smoothies lately and they have been a welcome addition. Also, shout out to you for making all of that food at dinner time. I am almost always too lazy to make salads (mostly washing greens/prepping veggies). For meals, I usually make a giant pot of soup and let that stretch throughout the week, or I will rely on frozen/processed products. I promise I’m trying to get my life together! 😩

[@SweetPotatoSoul]

Yes!! Lupini beans. Isabelle, the founder of LUPii, introduced me to them. She's from Europe where they use them more. Amazing!! And girl, I admit, most days I'm way too lazy to make all these salads. But I called myself "meal prepping". We barely had 1/2 cup left the next day though 😓

[@abbiebridges6387]

Can I just say I really appreciate how you respect your baby's privacy and don't show her face! I feel like so many moms on KZbin share way too much and I'm not sure how I would feel as a child who grew up and found every waking moment on KZbin for all to see when I wasn't aware it was happening.

[@sstag83]

I'm 2 months in vegan! Loving all your recipe ideas!!

[@claudias.2634]

same me

[@SweetPotatoSoul]

Love it!!! Go Shawna!

[@bigmommie120]

That's so sweet that she helped.

[@SweetPotatoSoul]

I know! I love cooking with her 💗

[@sondrybehn4758]

Nice video! You made a very colorful plate. I like how you don't show too much of baby J, just a little bit. Beautiful family!

[@charlesmartin7347]

Wow how time flies. I remember when you was pregnant . Now you have a beautiful little girl. Blessings and more blessings to you and your family

[@SweetPotatoSoul]

Thanks for watching! We had so much fun filming this What I Eat. I feel like I hadn't done one in a while. Shoutout to any of you who remember the business that Isabelle (my friend and co-founder of LUPii) had back in the day: Buddhalicious!! Here's a link that includes the discount for LUPii getlupii.com/discount/SPSOUL20 AND, I just hit 600k subscribers here on YT! Wha?!?! Thanks for your support!!

[@kimberry2010]

You're such an incredible Mama. Baby J is so blessed to have you!

[@SweetPotatoSoul]

Thank you so much 🌹

[@kyndalburton8203]

Awe!!! Look at that sweet little girl helping mommy in the kitchen!

[@jeanjohnson855]

I so remember those days...leaving the house with a list of errands, baby in tow, and only getting one thing accomplished! 🤪 Seeing a pot of brewed tea and being like, when did I do this? My baby's 10 now, but this video took me right back! ❤

[@SweetPotatoSoul]

Hahaha!!! OMG, you get it 😅

[@FilmwColleen]

Not a mom but love this mommy content 🤓

[@SweetPotatoSoul]

Thank you 🌻 I'm happy to hear that!

[@crankiemanx8423]

What a delicious summer dinner ,I love white bean salad .& I love your white top .

[@maileyasuyo]

Your dinner looks delicious and bonus for making enough for healthy leftovers. I’m watching this at 9:30 pm and I just finished eating my late dinner after I put my baby to bed. I feel you on the sigh of relief being able to eat a quiet dinner after a long day with my 1 year old. Just wanted to say watching this video made me feel like I was in good company! 🥰

[@rachaelharrison1257]

"Because I'm a fancy mama" made me chuckle! Another great vid, looking forward to trying these recipes!

[@tyffiesuniverse1598]

With all that energy from great balanced nutrition, she's not going to be running for long. Soon, she's going to take off in flight.

[@tawana2inspire]

I love that you show her without showing her. It's some nuts out here. Great video.

[@SweetPotatoSoul]

Truly!! Thank you, Tawana 🌺

[@chrissywebb4884]

Just to say I think you are so beautiful vibrant and gorgeously healthy! Thank you for your wonderful videos (I am a new Vegan 3 weeks in and loving it!) xxx

[@cyndinielsen972]

I love following you. I have your cookbook and tell all my friends about it. Always give thumbs up before I start watching. Keep on doing what you do!!

[@micaelarosario8052]

What an absolutely lovely video!! Thank you sis!

[@jazeyrazey4301]

Awww, you are such a good mommy, Jenné. Enjoyed seeing her helping to make a smoothie, having fun boisterously running around, and like a myna bird mimicking your words with equal excitement; what a little character she is, haha. 😂 I see what you mean when you'd said it seems like you wake up the next day and Baby J has grown even bigger ... !! Thank you for always sharing easy and yummy VEGAN recipes !! 💚

[@sarafray]

When you had to ask yourself if you made that tea that day or the day before... I felt that and I don't even have a kid.

[@SweetPotatoSoul]

Hahaha! It's not just mommies then 😹

[@kirkkha]

I’ve been following since the blog days, and seeing your content now, your happiness, your family, etc. is so encouraging 🥰

[@Dannywithlove]

Her evil laugh😂😂😂😂😂 she’s so cute omg. Baby fever

[@SweetPotatoSoul]

Hahaha!

[@MeecoMucoTiger]

whenever I see you on your channel, I receive real good vibes and positive energy from you! it’s really like a magic, after seeing you talking I realize my energy lifted up and shifted! :)

[@allieessen906]

You have a beautiful family

[@DVines-sz4nn]

Jenni try bathing baby j once she has been out prior to putting her down for her nap! A drop or two of your fav essential oil in her quick bath will relax her. Then try a bit of organic oil or creme ( papaya shea or avocado oil etc.) gently massage it in. Nurse her to sleep with a gentle rain or soft wind sound etc., ( your choice) of sleep sound. This should calm her after a trip out. Babies are sensitive to the 😷 energies and feelings of others and tend to internalize them. Too they get hot and lack the ability to convey these things to us so they scream cry or whine because they need help. Mine are long grown now but these things still work! I so enjoy your posts and recipe ideas! Ty! 🙏

[@LifewithSerenityAllthingsgood]

I loved this video!! That simple broccoli cucumber salad!!!

[@monicdavis6150]

😂😂😂It takes so much planning and time to leave the house with a baby or toddler.

[@SweetPotatoSoul]

Doesn't though?! I have to start getting stuff together the night before, and even then...

[@monicdavis6150]

SweetPotatoSoul As she gets older you won’t need as much preparation. I started just leaving things in the car, like a set of extra clothes, socks, sweaters, snack crackers. Etc

[@bakebreadwithbecca9434]

You and Baby J are so cute! And I always learn so much about different types of food from your videos

[@taiawatkins2701]

So adorable! Idk why but watching babies eat is sooo cute to me!

[@YaniqueBennett]

I am going to try vegan for a week. But I’m coming here for all my meals ☺️☺️☺️

[@emmab.1328]

You should really look into the meat and dairy industry trust me you’ll never go back lmao

[@flow4458]

@dumb bell So, what does the meat contain that plants don't and you apparently substitute with that high quality bullshit?

[@Flourish_today]

@@flow4458 Where I come from meat products are expensive so we only eat meat at least once a month or only on special occasions. We eat lots of legumes and vegetables and soooooo many other foods we grow. Some families will eat meat maybe once in 6 months.Wr have high protein foods and are strong. No one has died because they are not eating meat.

[@flow4458]

@@Flourish_today Absolutely true. Even if you don't get enough B12 (which is the case when you go vegan and don't supplement), you won't feel that within the first week😂😂. Before you start feeling symptoms of a lack of B12 at least one year passes...so stupid to assume that vegan diet needs any supplements (except for B12) that prevent you from getting super tired within the first week?

[@flow4458]

@dumb bell Umm, yep, so why would you feel tired if you skip it?

[@casatlas1965]

The sparkling water reaction lol!

[@cathylynnpietranton]

Love your energy ❤

[@HexusoftheSheep]

Drinking hibiscus tea in a white shirt, so brave! I can't keep white clothes, I stain them IMMEDIATELY. Lol

[@LifewithSerenityAllthingsgood]

Right!!!! Me to!! I have to wear black, or dark colors. I am basically a walking napkin!! lol

[@SweetPotatoSoul]

@@LifewithSerenityAllthingsgood Haha! Ain't nothing wrong with that!

[@SweetPotatoSoul]

Haha! Thanks! But don't sleep on oxi clean 💅

[@elenam9435]

Oh my gosh!!! She's so big. 💖💖💖Its like you just had her and time flew by!!!!

[@katietucker4772]

Hello thanks for sharing your code for the vegan bean bars. I have a friend who’s vegan and I think she will like these bars I know I will since I eat all the ingredients that’s inside yeah. I’m looking into trying to stop meat. I usually follow the Daniel fast with my church every year for 21 to 40 days at time so thanks again. I love watching your KZbin videos me being a southern girl from Alabama but have lived in DC since 1987 😫continue to enjoy your family and stay safe. 💙

[@giovannam925]

Grew up drinking sorrel which Panamanians call it, hibiscus my Grandmother would make it with ginger 😉

[@princess722]

Jamaicans call it sorrel, too! I love finding commonalities among cultures. 💛

[@SweetPotatoSoul]

Yummy!! I usually add ginger (forgot this time). It's a must, isn't it? 🌺

[@sashamccullough4835]

The universe thanks you. Don't ever stop!!

[@flow4458]

YT getting way too comfortable with double ads...

[@marialovely7197]

Baby J!!! I see you got her helping you make meals too👍🏾 awesome

[@kjwheeler]

I never heard of Lupini beans before seeing your video! Thank you😊. Wow that bowl dinner looks great. You have great energy. Stay inspired!

[@robinbutler9353]

You and baby J make me smile🙂

[@introveg7191]

This is so informative for all of those parents looking for easy and healthy meals for the whole family! 💚

[@theholistichunny]

You’re new home is gorgeous 😍 excited for the house tour!

[@plantedwithkatie]

Love that little munchkin! My LO is 14 months now and I’m gonna be posting a “what I eat in a day” video with him in it too!💚

[@her.writtenthoughts8828]

Her and her daughter are just beautiful beings!! ✨🤍

[@robinantar]

I love how you eat.

[@SweetPotatoSoul]

Thank you, Robin!! So good to hear from you 🙌🏾

[@robinantar]

@@SweetPotatoSoul thanks, I love your videos, I remember how we meet at pure food and wine. keep up the great work.

[@robinantar]

SweetPotatoSoul question I signed up for the cooking class the other night and I missed it. Could you send me a link. Thanks

[@persephone213]

You radiate such positive energy! ✨

[@maddisonlchisholm]

I’ve been put on a specific diet for only 1-2 months by my doctor because I suffer from nausea, and I eat pretty much a vegan diet but still have some amounts of milk and chicken, etc. But you’ve really inspired me to become vegan!!! You and you’re family are beautiful x

[@brycenalmgren1653]

you are so fun to watch!! Thanks for the great tips

[@deneicescales4255]

Baby J getting big 😊

[@2075vj]

Thanks so u h. You’re helping me stay committed to my vegan diet.

[@johannafuhlendorf8275]

You’re face, when you couldn’t remember when you made the tea 😂 love it, love your videos, stay awesome 🥰

[@ahsatar]

The little smoothie dance she did. Cutteee. Thanks for sharing that.

[@sunrise2day462]

Very nice!! All of you food looks so tasty!! Your skin is looking amazing these days! Have a great weekend. :)

[@GlutenFreePlantaste]

The white beans salad looks lush😍

[@flash-gz1hu]

I admire a woman who can cook confidently in a flowing white top without fear of a stain

[@arielgomez937]

REAL MOM!!!! LOVE YOU!!! LOVE YOUR CHANEL ! XXXXXXXXXXX

[@csmith101]

So glad I found your channel! Thank you for sharing everything. ❤️

[@vnpatton1]

I love the white plates. ....everything looks lovely. I will have to try these recipes.

[@kisunya139]

So great! Thanks for sharing.

[@delindawilliams3935]

Surprisingly, after watching your videos I've started noticing some of the beans and grains you mentioned. I was never one for trying new foods,but I'm slowly approaching them and adapting to new tastes. I love how your daughter eats. Our 2 year old loves his beans and veggies,but don't eat a few,so I mash them into soups where it's not noticed. Thanks for sharing your unique recipes. God bless you and your family.

[@stacyebrim9702]

Everything looks delicious! Looking forward to trying these recipes. I also loved that you mentioned kitchari. I've been incorporating Ayurvedic recipes into regular rotation and that one's a staple.

[@AmyBunnageWellness]

Those bars look INCREDIBLE!

[@tyramitchell7375]

Your meals always look so yummy! Baby J is lucky to have you as her mama. Also have you experienced any picky eating from her yet?

[@SugaKookieMon]

The water and tea together, genius!

[@mistycruz1402]

Did I make this today? Or did I make this yesterday? I legitimately don’t remember.... 🤣 #MommyBrain

[@SweetPotatoSoul]

Where's the lie!? I still don't know when I made that 😂

[@EmorettaRobinson]

I've never heard of lupini beans before. Or the thing you put in the water that you steamed the bok choy in. But everything looks so delicious. And you make cooking vegan meals look so easy. I admire that. I do wonder if you also do time restricted eating or intermittent fasting as well? I've been vegan for just over 6 weeks. And I'm not sure if I shouldn't eat past a certain time. But it does feel easier on the body. Maybe it takes your body longer to digest meat. I'm not certain.

[@claramartinez9035]

baby j looks so big!

[@strawberries462]

Such a cute video!! Thank you 😊

[@divineree6449]

Ok wow I cant believe she's growing so fast...aweee she can help with her smoothies now 💕💕💕

[@adambata4667]

Wow. Now she's almost 2 years old! Wow! Time flies!

[@CreGoneVegan]

Awesome video! Just ordered the bars, can’t wait to try them. Thanks for the code ❤️

[@kristiehonsinger8598]

Thank you so much for sharing your amazing recipes!!!

[@mariaskorupa5404]

Awww.....i miss my son being that age. 😭Now he's 13 going on 25 and apparently too cool for school. 🙄 Cherish this precious baby time even when it's difficult cause there will come a time when you are no longer their whole world and I'm not gonna lie...it hurts. Blessings to you and yours🤗

[@shawnetterobinson6859]

Very cute Mommy and Daughter time. I have a two year old and completely understand the high energy level of a toddler. 🙂

[@CigdemS]

I love your vids and hibiscus tea! 👍

[@boldlytruthfullysequoia6615]

love your shades they are so cute

[@HowToCuisine]

I must try your recipes! 😊

[@plantedwithkatie]

The reaction to that ginger sparkling water though😂😂

[@colleenjohnson7662]

She is so adorable

[@jbird1650]

I purchased your cookbook, and have made a vegan pound cake..thank you. I have are the vegan crabcakes..thank you. And, I have made the sweet potato cookies...thank you!

[@RakelsAlignedLife]

those lupi bars sound soooo good! i wish we had them in australia

[@Joan-ot9nf]

Just learned the name of the beans I used to eat a lot lol 😆😆 it's a very popular bean amongst the Portuguese.. they buy them in jars and soak them in cold water for few hours to wash out the salt they were soaking in. Then pop the bean out the skin with two fingers and snack on them🤲👌

[@jobecker4381]

You are amazing!!!

[@sharinafrazier4433]

I love this! Thank you so much for sharing! 🤗

[@sharonyang8822]

girl where did you get that white top???

[@SweetPotatoSoul]

It's Madwell 🌹

[@kimberlee3243]

Coming up with nut/peanut/legume free meals and snacks has been very challenging for us

[@alphaandomega1332]

Sooo cute 💕💕💕💕💕💕.... food looks amazing 😉. Love the Volgs too.

[@rubye5034]

♥️ love the cookbook.

[@fitvegangardener5934]

I love that she'll drink a smoothie with kale! Aww! :) She's so lovely and sweet

[@Akira-fc3qp]

7:10 Thank you for showing this side of being a mommy, too. Also, you are a star.