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WHAT I EAT IN A DAY // Vegan, Plant-Based- SUPER HEALTHY!!! 🥗

  Рет қаралды 1,682

Naturally Karli

Naturally Karli

Күн бұрын

Eating healthy always gets complicated when you're on vacation. In this video, I show you my drama-free approach to plant-based eating away from home, and even on vacation!
If you find yourself getting stuck along your weight loss journey and feel some additional support is needed be sure to set up a free Clarity Consult with me by clicking this link: calendly.com/k... 💜
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Please leave comments. I love hearing from you guys and learning new helpful ways to make this lifestyle more efficient!
WFPB RECIPES & RESOURCES:
@Naturally Karli
@Physicians Committee
@Plantiful Kiki
@Well Your World
@NutritionFacts.org
@The Jaroudi Family
NutritionStudies.org
ModernNutritionDesigns.com
@CHEF AJ
OTHER PLANT-BASED RESOURCES:
@Physicians Committee with Dr. Neal Barnard
@NutritionFacts.org with Dr. Michael Greger
@Dr. Fuhrman with Dr. Joel Fuhrman
Dr. T. Colin Cambell, author of the China Study
@Forks Over Knives
For more helpful information on plant-based nutrition, printable grocery lists, meal plans, cooking demos, original research, and in-depth blog articles on sustainable plant-based living visit my blog @ ModernNutritionDesigns.com

Пікірлер: 20
@NaturallyKarli
@NaturallyKarli Жыл бұрын
👉 It's FINALLY available! The off-season DIY Naturally Lean Masterclass is here: naturallykarli.thinkific.com/courses/naturally-lean-masterclass Check out this 32-lesson plant-based weight loss masterclass and enroll today! 💜💪🥗
@luluandmeow
@luluandmeow Жыл бұрын
Hi Karli, I am so excited to eat my simple WFPB meals too, and they look so similar to yours! A food bank is helping me and today they gave me a big butternut squash, mushrooms, beans, tomatoes, I was so happy! 3 years WFPB and now I genuinely crave my veggies, soups, (fruit) salads, (sweet) potatoes, etc. Like you, I am organised and prepared, it's worth spending a couple of hours batch-cooking healthy delicious food and I'd rather make my own exactly the way I want (with absolutely no oil) than rely on expensive wholefood stores, local markets, etc. Hope you had a wonderful time hiking, what a wonderful way to get to know the country. Thank you so much for all your excellent videos.
@NaturallyKarli
@NaturallyKarli Жыл бұрын
Thanks for sharing Lulu! The simpler the better, right!? Congrats on your accomplishment! Woot woot🥳
@aubreyvandyne5284
@aubreyvandyne5284 Жыл бұрын
Lovely vacation. So nice to see someone who eats as well as you two do. 😊
@NaturallyKarli
@NaturallyKarli Жыл бұрын
Thank you 😋
@Elizabeth-dg8dn
@Elizabeth-dg8dn Жыл бұрын
love your Wisconsin hiking vlogs!
@NaturallyKarli
@NaturallyKarli Жыл бұрын
I'm so glad!
@sandypluss5017
@sandypluss5017 Жыл бұрын
What a beautiful location 😍
@NaturallyKarli
@NaturallyKarli Жыл бұрын
Thanks, Sandy! It was so relaxing. How has your summer been so far?
@sandypluss5017
@sandypluss5017 Жыл бұрын
@@NaturallyKarli middle of winter here 😉😉 I'm absolutely over it and want the warmth. So sick of being freezing 😩😩😩😩
@NaturallyKarli
@NaturallyKarli Жыл бұрын
Oh my! I am already dreading the snow; )
@donnadurham8045
@donnadurham8045 Жыл бұрын
Your food looks delicious. Very inspiring to me, even though I already eat wfpb.
@NaturallyKarli
@NaturallyKarli Жыл бұрын
That's great! so tasty!
@Zardyplants
@Zardyplants 10 ай бұрын
Hey! Wondering where you find Okinawan sweet potatoes! I live in Illinois, so hi neighbor :)
@NaturallyKarli
@NaturallyKarli 10 ай бұрын
Hi there! I use hawaiiveggiefarm.com They have free shipping too!👍
@Elizabeth-dg8dn
@Elizabeth-dg8dn Жыл бұрын
I've been buying that white vinegar from vitacost and its really good and reasonably priced.
@NaturallyKarli
@NaturallyKarli Жыл бұрын
Yes! I’m a bargain hunter lol. Great stuff
@suzannereeves7768
@suzannereeves7768 Жыл бұрын
Please share what is the name of the white vinegar?
@Elizabeth-dg8dn
@Elizabeth-dg8dn Жыл бұрын
@@suzannereeves7768 Madhava Organic White Wine Vinegar
@NaturallyKarli
@NaturallyKarli Жыл бұрын
Thanks Elizabeth!
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