WHAT I EAT IN A DAY VLOG | Winter Edition (Easy & Healthy Meals)

What I ate today as a VEGAN in WINTER! Easy, Healthy & Simple meals!
⭐️ GRAB MY COOKBOOK! 100+ RECIPES: goo.gl/yYNtBL ⭐️
OTHER VIDEOS:
➤ PREVIOUS VIDEO (GET RID OF BELLY FAT): goo.gl/pRXNzq
➤ WHAT I EAT IN A DAYS: goo.gl/8vJKjS
➤ RECIPES: goo.gl/VRgCoS
➤ WORKOUTS: goo.gl/pwP6Uu
➤ VLOGS: goo.gl/pRXNzq
📷 GEAR I USE:
CAMERA: goo.gl/rVQzXd
42.5mm LENS: goo.gl/oLRc2u
TRIPOD: goo.gl/ihp5br
MICROPHONE: goo.gl/fPzkRN
GOPRO: goo.gl/D6eMwL
✘ I N S T A G R A M: @maddielymburner
✘ S N A P C H A T: @maddielymburner
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: maddielymburner
✉ C O N T A C T (business inquiries): [e-mail]
ⓥ Why Vegan?
• COWSPIRACY: • COWSPIRACY - Official ...
Check out Cowspiracy on Netflix!
• WHAT THE HEALTH:
• WHAT THE HEALTH Trailer
• THE BEST SPEECH YOU'LL EVER HEAR: • Gary Yourofsky - The M...
• 101 REASONS TO GO VEGAN: • Video
• EARTHLINGS: • Video
earthlings.com
• FORKS OVER KNIVES: • Forks Over Knives - Of...
forksoverknives.com
🎥 CAMERA: Lumix G85
🎶 MUSIC: Epidemic Sound

[@MaddieLymburner]

Hope you all enjoyed this vlog! More exciting things to come from us soon... so stay tuned! If you have any specific video requests, let me know in the comments! I love hearing your feedback ❤️ Much love! xx ⭐️ GRAB MY COOKBOOK! 100+ RECIPES: goo.gl/yYNtBL ⭐️ 🌱VEGAN PROTEIN/GREENS: goo.gl/ynAdY7 Use MADDIE10 FOR 10% OFF

[@mac7114]

Maddie Lymburner Its nothing like peanut butter and banana sandwich to start the day!!👍👍👍💪 Always one of my favorite.

[@lame0dude]

Maddie! I love all your videos so much! You are so beautiful inside and out!! A cool vid idea could be to actually count the number of calories you eat a day cause I'm sure its nearly 2000 or something!! Id be so interested to see the number! Also it could prove to girls that the number of cals literally doesn't matter as long as you are training hard and eating healthy foods!! Keep doing what you're doing gorgeous Xxxxxxxx

[@MaddieLymburner]

Hey! I've got about 3 videos that do a breakdown of all my macros and calories in a day on here :) I just don't count them on a daily basis, so I don't feel the need to!

[@faithqueen8525]

Maddie Lymburner do you have any good tips to get rid of cold fast cause I have to sing next week and that's hard thank you for your time

[@UnderWater-FireWorks]

The logistics of travel for cheap as you once said on a Q&A please!! Loved the video!! ❤❤

[@kayladunks]

You know someone has made an impact on your life when they pop into your head randomly throughout the day, and just the thought of them makes you feel inspired. Love you, Maddie!

[@MaddieLymburner]

Aww that is so sweet!! Thank you so much!

[@abbys7716]

“I’m just craving, like, beans and rice right now” lol me EVERY SINGLE DAY

[@Shan72393]

Pretzel crisps + hummus FOREVERRRR

[@alyssaromero1159]

Loved how long this video was! And incorporating all aspects of your day (gym, food, Jack, Willow!) loved it!! 👍🏻

[@MaddieLymburner]

Alyssa Romero thank you! Glad you enjoyed :)

[@kimcote8653]

Great Video Maddie! I am watching you all due to following Plantriotic for the past year.. I seen you both over to Jacksons when he got back home from biking from Alaska. Really like your channel and your soft voice is relaxing. I am a 47 year old Vegan. My eldest and only biological son went Vegan over two years ago and passed it on to his mama, which I passed it on to my husband. So we 3 have been Vegan since Jan. and Feb.. of 2015... I have had a foster home for kids for the last 6 years and we are going to be adopting our 2nd foster child this year.. then we are getting done. It is exhausting. This last boy we have that we are adopting.. is leaning toward the vegan life style and he is 11 going on 12.. he has been with us for over a year and a half. 4-5 of the 8 or so children that have come through have eaten the vegan food I have made, and do not mind it( they never went vegan though) and I do not cook meat.. nor do I buy it. So they have had it a bit ruff..lol. You two are very laid back and chill. I enjoy it.

[@SarahsVeganKitchen]

Omg I've heard so many good things about the soy curls! I think you've convinced me to order some. (I can't find any in-stores.) The noodles looked so good. 😍

[@MaddieLymburner]

Girl, you will LOVE THEM! So easy. The texture is insane and they just take on any flavor you marinate them in!

[@stephanieturner3966]

Sarah, you totally should. I order them on Amazon!

[@teachmetostyle]

Sarah Love your channel can’t wait to see your recipe for them. Maddie I haven’t seen a fail yet! Love your recipes. Have to check out the ebook

[@kimcote8653]

yep gonna try them also..

[@phili7347]

asian markets have them mostly

[@victoriathomas5272]

I just found your channel a few weeks ago as a new vegan and you make it so fun, refreshing, and exciting! Keep it up!

[@brooklynvlogs4347]

Same

[@mj-np9wb]

2 years later ..you’re stuck again in the house from covid19 😂

[@ElenaIoanfruity]

Kyle! Tip for eating more greens (only if you DO want to increase you greens intake): chop them fine and mix them with the rest of your food (or a part of the rest of your food, if you want to enjoy some "greens free" bites 😉 !). Great video guys! Hugs from Qc. ❄

[@britneyjackson3814]

I've found similar products to those soy curls but it's generally called soy protein chunks or texture vegetable protein clusters. I live in Montreal, I've found them at some special shops in china town and a couple of health food stores, but it's always a random find!

[@lauralvegan2835]

That dinner looks amazing!!! Add me to the list of viewers who has added apple to their oatmeal. It never would have occurred to me had I not seen you do it. PLEASE share a meal prep video. I have a crazy, crazy work schedule and am always looking for ideas for prepping on the weekend for the week. Also, would love more instant pot recipes. Your videos make me want to eat good food!❤️

[@purplerainbow7848]

Maddie I have a trick for that yogurt! I agree it isnt very good on its own. Take some frozen blueberries and unthaw them. Then add them right into the yogurt container. Let it sit for a day and the sweetness from the blueberries makes the yogurt so yummy. It gets better each day it sits! You could do it with frozen cherries too!:)

[@MaddieLymburner]

Purple Rainbow oouuuu that's a great idea! Thank you! Haha

[@Mega-nz9pf]

I LIKE THE OPENING !!!! SO CALMING OMG ❤️❤️❤️

[@theholisticmaple6553]

Queen, omg I literally ate a whole bag of the pretzel crisps with out knowing

[@MaddieLymburner]

hahahahaha that's literally like Kyle... once you have one you just don't stop!

[@theholisticmaple6553]

kyle is my spirit animal

[@dianai4373]

Lol..Maddie being such a mommy making Kyle eat the greens. 😄

[@Gymnasticsgirl20144]

You are so pretty maddie your skin is just glowing.

[@kcrist6891]

You have to try making your own yogurt in the instant pot with edensoy unsweetened soy milk and vegan yogurt starter. I make mine in the instant pot it’s so easy!

[@kellygranger801]

Hey, Maddie! Can you make a video about easy and healthy desserts to make? Love your videos! ❤️

[@claudlevick]

Yay congrats on 200K Maddie!

[@paigekeister522]

This was like a tv "episode" and i loved it sooooo much

[@erjasteinmetz9228]

Usually Germany is always late with "trendy" (vegan) food, for example the first time I found Portobello mushrooms here is like a month ago, whereas nearly every European country has a huge range of different mushrooms for years... But I've had soy meat like that for many many years and you can find it in nearly every store here!! So I'm quite happy you've tried it, it totally reminds me of my childhood because my mother used or still uses them in a lot of meals... They're also really cheap here but not as big and curly though. 😚

[@ivydikkenson9177]

0:15 jack is saying hi to us all folks 😻

[@fr2120]

Same!!! Im OBSESSED with apples in my oats

[@crystaldalley3439]

Love you guys so much. I have been vegan for years now and I absolutely love this lifestyle. Eat very similar to you guys 👌 living in Gander, NL Canada. also find that there is not really good fruit and veggie sources this time of year in winter but making the best of it. Tried your oatmeal bowl and love it with apples 😍👌

[@sass5101]

Instant pot yo oats...trust me👍Lots of ways to do it...with almond milk, cashew milk, water..whatever...it comes out so creamy...add fruit or don’t...I love my instant pot sooooo much...can’t wait to see what recipes you come up with!

[@andreamonteroam]

I love you Maddiee! I haven't end the video but i love it! You're progressing a lot! ♡ love you guyss

[@MaddieLymburner]

Aw thank you so much!

[@lindahughes1333]

Kyle is very fortunate because you seem to prepare 90% of the food and you’re a great cook!

[@MaddieLymburner]

Linda Hughes I like to cook! He makes food as well though!

[@ElizabethSagewood]

Welcome back to Canada!! It's been the worst friggin winter. So Cold

[@ranaradwan6455]

yaayy!!! my favorite human on the entire planet just posted a video!😍😍😍 Ilove you so so much maddie you inspires me so so much🤗🤗❤️ keep being you!

[@MaddieLymburner]

Aww thank you so much!! Much love xxx

[@JessJammies]

Unrelated to this video and you may already know but the Cherry Garcia non-dairy Ben and Jerry’s is available in Canada now. I’ve seen it in Walmart (in the frozen vegan/vegetarian section) and in zehrs (with the dairy ice cream). They also have the half baked which is unbelievable!! Love your videos!!! ❤️❤️❤️

[@eli3421]

Everyone is in the spring/summer kind of mood and is making spring themed videos and Maddie is like: Guys it's cold! Be realistic. It is still winter!!! 😂

[@madelynemoore1165]

LOL Kyle with the greens made me laugh so hard!!!

[@EvolutionofMasha]

I was just looking to buy those soy curls!!!! They look so good in that stir fry!

[@mikemetz82]

200,000 subs OMG OMG OMG! You guys are amazing! Never stop uploading! 😘😘😘😘😘😘

[@jasmined5632]

Your dinner looked so tasty in your IG story! Since then I've been curious about how to make it and now I wish I could buy those soy curls in my area but unfortunately I can't find them ... anyway I love your breakfast combo and have prepared it since seeing it in your story. Thanks for always sharing amazing, yummy and healthy dishes ❤️

[@MaddieLymburner]

Jasmine D order them online!! :) it's so worth it! Haha

[@jasmined5632]

Maddie Lymburner perfect! Gonna look out for them, thanks a lot ☺️

[@LauraRuiz]

Hi Maddie ! Great video and I can´t wait to see the next one ! I love watching Kyle and you because you show good vibes and such an amazing feeling ! I´d love to see a new ab killer workout video and some kind of yoga or stretching video too ! Thank you so much !

[@lauramartin3910]

My husband is such a child I always have to hide veggies in his food so he eats them! Lol Your dinner looked AWESOME!

[@iMinnie10]

YOUR FOOD IS DELICIOUS HONESTLY THANK YOU SMUCH

[@MaddieLymburner]

hahaha of course!!

[@autumncronin1738]

Watching this as I eat a bag of spinach lol

[@brooklynvlogs4347]

I LOVE SPINACH

[@devonelle9911]

I used to be ADDICTED to those pretzel thins with peanut butter and chocolate chips😍 so good haha

[@madisonm5625]

Loving these videos !!!💕💕💗

[@vv1323]

Maybe cook the greens for Kyle next time? I totally get what he's saying, I don't eat them with any dressing but I can't have them completely raw either... they have to be boiled/steamed. Also when you get the car take us with you to some vegan restaurants in Toronto! I'm visiting soon and would love to see what's out there.

[@anaritaquintino7667]

The faces you make when you are trying the food out are so funny, i can't stop laughing ahaha

[@mmmangosyum]

We love soy curls! We buy them from Amazon along with the Butlers Chicken less seasoning! So yummy cooked over vegan fettuccine Alfredo made from cauliflowers. :)

[@MaddieLymburner]

mmmangosyum omg yum 😍

[@madamplant]

That's so cool with the frozen fruit under the hot oatmeal!!

[@packagingmama2164]

Maddie can you do a video of how your family is doing, would love to see you with then now that you are back in Canada, they were so cute!

[@deborahlenihan1168]

Oh yes....meal prep vid pls 😁❤

[@elifaydn5771]

I love your what ı eat in a DAY 😍😍please share more what ı eat in a DAY

[@Ana-Maria276]

Omg I wanna try this recipe right now. Your recipes are the best, really. Although i'm not vegan i try this diet sometimes just because you inspire me so much. Thank you, Maddie!

[@cocinajoann2032]

great video! those are some great ideas!

[@robynkurdek4873]

Would love to see a meal prep video!

[@tarathornhil1554]

Good morning Maddie! Thanks for another amazing video!!!!! Much love!!!!

[@MaddieLymburner]

Thanks Tara!! Have a great day :)

[@NataliaSlowikowski]

Hey girl! Loved this vlog. Would you be able to do another video with cronometer? I'm interested to see one now that you're back at home and cooking all your food :)

[@em-alice]

every morning with my breakfast i have an apple or asian pear with my "dip" (yes i know this is a lot of sugar, but i like it and i am just sharing this, not asking people to judge me) dip: mix maple syrup with cinnamon+sugar until desired consistency (i prefer a consistency similar to a thicker salad dressing... like still runny but thickened... idk that just makes me sound dumb. whatever lol)

[@ItsAshHun]

It’s so hard finding fruit here too in the winter! I’m in Maryland :( I’ve also been turning to apples and especially citrus fruits like mandarins and pineapples :D

[@samanthabuckson5553]

Happy Friday maddie and have a great day and it makes my day to watch your video that you upload on KZbin and just know that 💕

[@janicekrol8320]

Cold here in Ohio too. Can't wait for the summer fruit! 🍉 My favorite oatmeal is apples, walnuts, cinnamon, nutmeg, drizzle with maple syrup. Tastes like apple pie! 😋

[@barrbuff]

Amazon has Soy Curls but they are cheapest on the Butler Soy curl website , if they deliver to Canada. I usually get a four pack, make sure to keep extra in the freezer until ready for use.

[@PlayinMusic13]

I love the buffalo flavor of those pretzels!

[@deenafayyad139]

Maddie do you eat anything before your morning workouts? Also i would totally support a meal prep video! Your “what I eat in a day” videos always give me food inspo :)

[@MaddieLymburner]

Yeah! As shown, I had a piece of toast with almond butter and banana :)

[@deenafayyad139]

Ohhh thank you :)

[@tesssla_]

Maddie Lymburner what do you think about exercise in a fasted state?

[@TheHummingVegan]

Yum! Eating plant-based has never been better! 😊 🌞

[@kathibierer7937]

Almost 200k girl 👍🏽

[@MaddieLymburner]

Kathi Bierer I know! Crazy!

[@maxiekiki]

Jack stealing the dog bed 😻

[@MaddieLymburner]

hahaha he LOVES it!

[@fr2120]

Cooked foods for the win❤️💖😍

[@mirandaspindler5152]

Can you try that recipe where you put rice in a rice cooker and put a whole tomato in with it?? btw I love your videos!! It made the transition from vegetarian to vegan super easy!

[@torimaentz4812]

I love apples on my oats too especially in the winter because I never eat fresh fruit only frozen and apples tastes so good oats!!!

[@StephBClife]

I would love to see a vegan skin care routine or night time routine with shower and skincare products...I'm in a bit of a stump when it comes to good brands even for deodorant and face wash, simple things like that! and I need inspiration 😭👏

[@MaddieLymburner]

stephanie landry all of that is in my skincare routine and my morning routine :)

[@samanthabuckson5553]

Do more of what makes you happy and i hope one day I can become a successful person and the hard working person like you are one day

[@katerinatz.1403]

HI guys,great video!!!love from Greece 😊

[@MaddieLymburner]

Thank you!!

[@MISSYMINX261]

I look forward to seeing jack in your vlogs

[@taylorcousins316]

You’ve inspired me to go vegan, your recipes are bomb!! Can you do a Q&A soon????

[@ameliesiewert114]

Where did you buy these big smoothie glasses?😍 And how many milliliter do fit in them?🙈

[@MaddieLymburner]

They're mason jars :) These ones are 32oz

[@lauren82140]

Dinner looked delicious I'm gonna be looking for those soy curls! Also i always set my beans for 55 minutes in the pressure cooker and they come out good, those things are tricky i still eff my rice up though lol

[@mcurit857]

Probably someone already said it but you can order soy curls directly from Butler foods or from Amazon.

[@swtkramel13]

I saw Soy curls on Amazon, that's most likely where I'll be buying mine from lol.

[@emmawretling4225]

Where did you buy that light yellow top you had on at the end of the video? It's so pretty!!❤

[@steixeira644]

You can get soy crumbles too, I like for making hamburgers, meatballs, the meat in lasagna and bolognese sauce. Not as heavy as beans or lentils.

[@amandajean-mary6965]

I've been obsessed with them too recently! I love them on my pancakes with sunflower seed butter and on a bowl of granola! I got a bad bunch recently though that tasted off, almost metallic and I thought maybe they were going bad but I think it's just because they weren't organic so we're not doing that anymore...

[@mallory8267]

light yellow is your COLOR, golden girl also everything looks delicious

[@MikaylaBethany]

My boyfriend does the same thing when it comes to greens and I do what you do by trying to mix it in so he has to eat it 😂😂😂 haha

[@GreenWildLiving]

You can put beans in water for few hours or over night and they will be quicker and easier to cook.

[@karinamartinez5503]

She was like so small like 3 months ago 😩 she grew super fast !

[@MI-SH]

Girl doesn’t count calories lol. Good stuff guys

[@MaddieLymburner]

Soul 😂

[@aisymcc]

You can get the soy curls at the Hearty Hooligan on Ottawa Street in Hamilton! If you haven’t heard of them, they’re a vegan cafe that make bomb pizza pockets and desserts among other things!

[@sarachoi7898]

So many meal inspos! 🙌🙌

[@sonnithehungryyogi4458]

Nice burrito bowl! I've found that rice takes around 3 minutes in the instant pot and beans are about 40 minutes. Definitely need to cook them separate Lol! Looks great tho- love the idea

[@MaddieLymburner]

sonni the hungry yogi brown rice takes 22 minutes! White rice is less :)

[@sonnithehungryyogi4458]

Maddie Lymburner true! I don't really mess with brown rice because it bloats me like no other and I feel crappy after eating it and I just have an easier time digesting white rice. But for sure- brown rice takes longer which is another reason I love white bahaha! (Also I don't use the "rice" function on the insta - I use manual time.

[@jeejeem8]

Where did you get that yellow top? Its sooo cute and looks really comfy!

[@karleyderosia2610]

The silk yogurt is v good mixed with protein powder n stuff !

[@elenicassar8211]

I literally can't stop laughing at Kyle, my boyfriend does the same damn thing with greens hahaha!

[@meagankulchyski7538]

Have you tried the Bean Crisps from Costco?! Now those things are ADDICTING

[@erinburgess4352]

You should do your tofu like Maxx Chewning does with his chicken - coated is pretzels!!

[@dorothea4614]

Berry Maca Caramel powder is still out of stock ... Good video. Thanks Maddie!

[@MaddieLymburner]

Dorothea it went quick!

[@sships]

Is there somewhere I can get the recipient for the stir fry? It looks incredibly yummy!

[@melissagordon8780]

All that food looks delish! They sell soy curls at the hearty hooligan in Hamilton on Ottawa street

[@matildakotkamaatoma7073]

GREAT video as always! Don't you have to soak the beans even if you cook them in the pressure cooker? :)

[@MaddieLymburner]

Matilda Lydia nope!!

[@phili7347]

11:00 this is precisely why I don’t really eat fruit only as a meal, I need some other carbs with it

[@AngieNic]

Oh oh I really hope you get to go to Toronto before me cuz I'm from New York and I have no idea where is start there! XD

[@paulapilocane3415]

Hey Maddie I love all of your videos especially what I eat in a day you have help me so much with food ideas thank u ..question do u think steal cut oats rather then rolled oats are better for someone who is trying to loose weight?

[@MaddieLymburner]

Oats are oats :) Eat em' all! They're all great and full of nutrition!

[@paulapilocane3415]

Thank u

[@ghouled5789]

you can find soy curls at most health food/natural grocers in Toronto! Maybe by the time you guys get a car you’ll be able to pick some up there!