What I Eat in a Day |Weight Loss with Vegetarian Food

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#healthy
#indianfood
#weightloss
#whatieatinaday
#vegan

[@SHEFALIRAWAT]

Product Used in the video- Use code SHEF15 and get Flat 15% OFF on their website:bit.ly/3B3bz0k (Use code SHEF15 and get Flat 15% OFF) Amazon: amzn.to/2VUmWao Video ke Secret Question ka Answer Jaldi Jaldi Dedo cutieees!💜🐾

[@medicosis_untannable]

Konsa secret question🤔, tell me I wil not tell to anyone🤐🤫

[@shrishtishankersantani7844]

You can cover them with sack or old clothes..

[@spandanasspandu6355]

Can u plz share the review of acne patch 😊

[@kumarisonam3184]

🐕Dogs will adjust during the day🐾 , but for the night🌜🌟 ,make them sleep😪 on a quilt made of cotton💮🌸 ✨My secret question answer💕

[@esthersumithradevisatheesh2076]

Didi pls tell some haicare tips

[@nupur5302]

More such videos are required. Harr week ek what I eat in a day is required. Shorts bhi chalega 😁

[@SHEFALIRAWAT]

ahaha aww okay💜

[@MystoShorts]

🖤hiee shef please make a video on blackhead products please & yeah lots of love 💙🌼

[@mishrabipasha]

Yes plzzzz

[@surekhaparui9756]

Hi di, I've been following ur videos since 1 month. N i must say I've never been this happy. It's amazing the way u keep things simple n also focus on home made remedies. I never could completely trust such videos related to skincare or any such routine but in ur case I can somehow blindly trust n follow thm. Thank you for being this amazing person 💜💜

[@study_motivation777]

kzbin.info/www/bejne/aJ6aZIWYdp6JnqM face wash for oily skin and acne must watch.

[@shrishtishankersantani7844]

I simply love the way you talk🥺!! You are the cutest and most honest creator 💜 Keep uploading such helpful videos🥺 Lots of lovee💜 #shefam✨

[@SHEFALIRAWAT]

hieee cutie💜

[@anamikachauhan7011]

Yuppp 💜 it's true

[@venkateshwarraopilli4422]

Hello! I think to protect cattles in winters from cold is we can cover our old clothes on them when they are on rest or we can also provide them good food nd water so that they have energy to fight against cold ❄️ Hope it helps ❤️

[@vanna-up8wg]

kzbin.info/www/bejne/i16oo5elr9FqetU skincare for dry skin get soft skin in winters must watch

[@Raiyee]

I follow the exact same recipe of oats with flaxseed because I love it's taste! And you only made me fall in love with this awesome oats recipe! One request di, I'm really struggling for gaining weight and weight management! Can you please help me with it? Lots and lots of love 💖😘!

[@SHEFALIRAWAT]

i will help you out!💜 youre awesome

[@krishff6284]

Yes me too

[@Raiyee]

@@SHEFALIRAWAT thank you! No words! ❤️❤️

[@saimasvlogs5708]

kzbin.info/www/bejne/laq2qmSrg9uImNk

[@luckydude3764]

@@SHEFALIRAWAT do you include dahi in your diet ?

[@nidhipriya6940]

I also wear two socks at a time nd my family members make fun of it😂

[@SHEFALIRAWAT]

oh my God seriously my friends look at me like a joker when I wear to socks but they don’t understand how cold I feel without it😂😂😅

[@chetnasingh6837]

I wish we also took care of ourselves when we were this young... but what to say we were busy, munching on momos and 🍔... you are really doing a great job... excellent young lady..🥰🥰

[@SHEFALIRAWAT]

areyyy momos are okayyy tooo! 🤣💜

[@kunjalnirmal1608]

Dii you are really a chef 💜💜👍👍✨✨

[@monikachouhan882]

Cutieee di🤗 and best youtuber 🥰💜💜💜

[@SHEFALIRAWAT]

you are the cutest human being ever, thank you for appreciating sweetheart💜

[@shanusingh4195]

I can definitely correlate with you dii😂 I also feell cold as it is icy nights, I wear so kuch clothes that people call me a polar bear😑 . Well love you a lot di😍 your always best

[@study_motivation777]

kzbin.info/www/bejne/aJ6aZIWYdp6JnqM face wash. for oily skin and acne must watch

[@priyabhagat183]

I love love the way you talk it's so sweet and u r just like me di mujhe v bhut thandi lgti hai ❤❤ ur videos 🧡❤

[@_.wildxflower]

Stray animals 🐾 can be provided with cartons (which you might recieve very often) if possible you can give some old towels or sheets. Do provide them with water... because many don't provide water although they provide food .. 💜🐾

[@vanna-up8wg]

kzbin.info/www/bejne/i16oo5elr9FqetU skincare for dry skin get soft skin in winters must watch.

[@Amy-dv5px]

Hey! SHEF ... Thank you 😊❤️ for this video ❤️ it's very helpful ... Love you 😘 I wish your achieve 1 million subs in this year ... 🥰🥰

[@SHEFALIRAWAT]

awwwwiee thankyouuu💜💜🙂

[@vanna-up8wg]

kzbin.info/www/bejne/i16oo5elr9FqetU skincare for dry skin get soft skin in winters must watch

[@dipankarkalita2256]

Didi thank you I comment and you make video thank a lot I was busy for something but i see this now thank a lots god is always with you

[@SHEFALIRAWAT]

💜💜💜💜

[@dipankarkalita2256]

@@SHEFALIRAWAT omg didu u reply me ur a godnesss

[@kunjalnirmal1608]

Diii it's such a lovely video and this just so awesome diet i have never seen this type of diet it's super healthy and amazing 💜💜👍👍✨

[@sayanijana3363]

The last recipe was amazing will definitely try the guacamole 🥑 recipe 😋 ...lots of love ❤️

[@SHEFALIRAWAT]

Do try its yum🦋🔥

[@sayanijana3363]

@@SHEFALIRAWAT yeah 😋❤️

[@taniyanegi5437]

U can placs old Boris for strays nd make a temporary Cozy shelter using ur old bedsheets , curtains , clothes . U can also buy jackets at a very reasonable price from shahdra if u stay in Delhi ❤ feed them eggs also ..thnku for taking care of them

[@study_motivation777]

kzbin.info/www/bejne/aJ6aZIWYdp6JnqM face wash for oily skin and acne must watch..

[@rituritu1602]

Thank you shef di 😊 for weight loss ideas I am also like a panda 🐼 in this winter 😁😁 thank you veryyy much lots of love💜💜

[@vanna-up8wg]

kzbin.info/www/bejne/i16oo5elr9FqetU skincare for dry skin get soft skin in winters must watch

[@divinesoul1313]

Replace your white salt with sendha namak/ rock Salt.

[@SHEFALIRAWAT]

Yes i have done that!💜

[@armyblink4950]

Your videos are amazing 😍💜 they help me alot❤ Mere samny ak bar suddenly alki video ayi 2 months pehle tab se me apki fan hogyi hu🤩 Love you di ❤

[@vanna-up8wg]

kzbin.info/www/bejne/i16oo5elr9FqetU skincare for dry skin get soft skin in winters must watch.

[@srushtitalole3457]

i am a huge dog lover!!!!..... for stray dogs u can build a temporary cardboard box shelter 😊..... . plzz one video on weight gain too🤞🏻😅

[@SHEFALIRAWAT]

💜

[@aeinNM]

I really needed some tips on this topic, thank you so much. You are wonderful, keep going 💜. And if possible can you please give a thyroid friendly diet 🥺

[@vanna-up8wg]

kzbin.info/www/bejne/i16oo5elr9FqetU skincare for dry skin get soft skin in winters must watch

[@sumanmahala6743]

I am too one of those jinko JADA THAND lagti hai , and jinko jyada thand lagti hai unka for sure siblings ke dwara majak udaya jata hai 😑 😅 and I've tried the RAITA RECIPIE just after watching this video so so 😋 MERA BHAI WAS LITERALLY WAS LIKE ye did mange more and my dadu who don't like to eat raita had eaten two bowls . THANKS FOR THR RECIPIE, APKI WAJAH SE TARIF HOGAYI MERI DII, LOTS OF , LUB , HUGS AND PUCHIES.

[@SHEFALIRAWAT]

oh my God oh my God lots of love and and pchieeesss cutieee💜💜🐾

[@arunojha8416]

Omg! So cute shefu with blanket😂😂

[@SHEFALIRAWAT]

🤣

[@h-k9945]

Hiee shef💕 Thankyou for sharing recipe (tasty meals😋) which is so beneficial.really encouraging ✨

[@vanna-up8wg]

kzbin.info/www/bejne/i16oo5elr9FqetU skincare for dry skin get soft skin in winters must watch

[@sofia-wn7ow]

Dii plz make a video on oily skin makeup and skin care for 16 yrs girl's

[@dgclamp4677]

One of the aesthetic vlogger

[@SHEFALIRAWAT]

💜🤭

[@beingbarnali746]

I really like every video you give. You are my favorite youtuber till now. I also like this video. I will definitely try the recipes given by you......thank you shef di....love from West Bengal a lot❤️❤️❤️😘💜🥺

[@study_motivation777]

kzbin.info/www/bejne/aJ6aZIWYdp6JnqM face wash for oily skin and acne must watch..

[@saryaraj5420]

Your voice is so calming💗 thanku for all your suggestions for a healthy diet❤🧡🌼

[@vanna-up8wg]

kzbin.info/www/bejne/i16oo5elr9FqetU skincare for dry skin get soft skin in winters must watch

[@g.keerthana6365]

Hieee Sheff make a video of different hair styles or your daily hair styles or your favourite hair styles or your ponytail styles plzzzzz

[@sanjanabaliyan4757]

Shef please make video for gaining weight

[@shivanisaran8256]

Luv luv luv 💜 shef u r here m happy ...

[@hania.hhhhhh]

Shef u are my fvrt tbvh🤗💗😻

[@somff1885]

Hiii Diii 💝

[@SHEFALIRAWAT]

💜⚡️💜⚡️

[@rajendragouda9074]

Ur my favourite KZbin'r b'coz ur voice is nice....

[@anishabhowal7052]

First of all I like this video so so much❤️❤️❤️and you asked how to keep stray dogs warm in winter. I suggest if possible , you can keep clothes or sacks for them where they can lie down. I do the same.

[@study_motivation777]

kzbin.info/www/bejne/aJ6aZIWYdp6JnqM face wash for oily skin and acne must watch.

[@sudikshasaravanan1824]

How can a Girl be this talented 😶😫🤭 U Do Makeup💙, Stan Kpop 💜, Cook🦋, then ur a princess too🌟😭🌌 Sooo good girl u r Unnie 💙🧡💕

[@ironpurush0978]

Maybe try starting a cooking channel as well.

[@aarushukla8142]

Congratulations di for your 444k subscribers this is a Angel's cout di

[@SHEFALIRAWAT]

wow💜⚡️⭐️

[@ramroophooda3524]

Really wanted this video. Loved every bit of this video. Lots of love dii

[@SHEFALIRAWAT]

Thankyouu for watching💜🔥

[@dikshapatel331]

Thankyou so much di, really needed it

[@study_motivation777]

kzbin.info/www/bejne/aJ6aZIWYdp6JnqM face wash for oily skin and acne must watch.

[@vidhyagowda8393]

Pls do it for healthy skin food routine!!!

[@SHEFALIRAWAT]

Same❤️

[@parul8265]

Hii dii !! I really love all ur videos ❣️🥰 u are so cute😍💞 Borahae unnie💜💜💜💜

[@aarushukla8142]

Di aapke videos ki notification aate hi face per smile aa jati hai

[@bulbazar]

Shef's vidoe are extremely cool!!💜

[@study_motivation777]

kzbin.info/www/bejne/aJ6aZIWYdp6JnqM face wash for oily skin and acne must watch.

[@mylifestyle9428]

Di ur videos are really amazing 🤩 they help me alot...lots of love to you di 🥰 all the best for your bright future ❤️

[@vanna-up8wg]

kzbin.info/www/bejne/i16oo5elr9FqetU skincare for dry skin get soft skin in winters must watch

[@pragathipriya5002]

Really really loved❤️ to see u cooking healthy food and I was actually wanted to learn the easy recipe of oats tqsm,☺️luv u 😘#shefam

[@vanna-up8wg]

kzbin.info/www/bejne/i16oo5elr9FqetU skincare for dry skin get soft skin in winters must watch

[@beautifulife4001]

Love you video keep posting coz you are motivating many people for healthy life style

[@study_motivation777]

kzbin.info/www/bejne/aJ6aZIWYdp6JnqM face wash for oily skin and acne must watch.

[@shahnazbano8767]

Kya tenazer collagen use kar sakte hai please reply me

[@Mitali.272]

Nice shef didi, keep going. Love you 💜💜💜💜💜💜💜💜💜💜💜

[@ownlifestyle.]

1:57 really cute 😂😀 ye kya tha

[@prog347]

You can give the street dogs some gunny bags/jute bags Or your clothes which are not in use or useless to sleep on during winter Bcz giving them shelter is not easy.... And thank you so much for such simple delicious dishes.i needed them so much to lose weight 🙏..SHEF 🌼❣️

[@SHEFALIRAWAT]

cutieee💜

[@shapathmahajan5761]

Boori rkho ghr ky syd pr to let dogs sit there or old blanket usky upr or us boori mei apny purany winters ky sweaters

[@SHEFALIRAWAT]

Yes thats what we have done! Thankyou💜

[@user-et7os]

Love ur content di💜💜

[@vanna-up8wg]

kzbin.info/www/bejne/i16oo5elr9FqetU skincare for dry skin get soft skin in winters must watch.

[@yourunique3826]

You are multi-talented di , you r amazing

[@SHEFALIRAWAT]

awwww thankyou

[@prarthana_das2004]

Her cute dance!!💖 me just obsessed with your channel sis💗

[@vidhibajaj2295]

You are the best Di Love from Assam

[@SHEFALIRAWAT]

LOVEEEEE YAA💜⚡️

[@dimplenoor296]

My fav youtuber ...❤️✨ Rise and shine 😍❤️

[@SHEFALIRAWAT]

means alotttt💜💜💜💜

[@Mohammedmohammed-cc3lg]

Hi dii new subscriber...bt i saw every video of urs.. hoping more n more useful contents..hatsoff fr ur efforts n effective remedies..all the bst di tq u byee

[@SHEFALIRAWAT]

😄😄thankyouu

[@anushkadeshmukh2062]

so...sweet...my fav utuber..

[@namjoonstolejiminsjams]

You are not even fat you have perfect body unnie ❤️❤️

[@study_motivation777]

kzbin.info/www/bejne/aJ6aZIWYdp6JnqM face wash for oily skin and acne must watch.

[@yourssoumi8458]

Hamare ghar pe bhi hoti ye(2.47s) non stick kadai ke sathe Steel ka Kunti 😂😂😂

[@gasirisha8191]

Dii my mouth was watering 💜😩✨

[@SHEFALIRAWAT]

hshaha awww💜

[@thulasithulasi9538]

This ... Cutieeee shefff ❤️ all ways makes a impressing videos ..... I don't even Miss your videos dude ❤️❤️ Thank you soo much sheff ✨✨ this video helps me a lott 💜💜 Keep uploading ✨ Much love.. ❤️

[@SHEFALIRAWAT]

💜⭐️

[@vanna-up8wg]

kzbin.info/www/bejne/i16oo5elr9FqetU skincare for dry skin get soft skin in winters must watch

[@afsanakhatun5063]

Aapke sare video hum follow karte hai..our aap yaar so cute 😍 love you so much..

[@dhanashriingale1655]

Aap ki voice so sweet like honey ☺️☺️ 🍯

[@bhavyachaubey4444]

Make video on one week dieting

[@ishamondal4626]

Hi di love u a lot✨️... I just lover ur every individual concept✨️I just love the way you are✨️... Borahhheeeeee di💜💜💜💜💜💜💜

[@SHEFALIRAWAT]

💜⚡️muaaah

[@anjalishah3102]

Thanku so much shef i was waiting for long time.. ❤️🤗 #best 🤘

[@oindrila5732]

Thank you diiii....I requested you for this video in your previous video...and this is here❤✨...love youu sooo muchhhhh❤❤

[@vanna-up8wg]

kzbin.info/www/bejne/i16oo5elr9FqetU skincare for dry skin get soft skin in winters must watch.

[@_shavyaGarg_MH]

From where we can purchase this collagen Powder?????

[@SHEFALIRAWAT]

check out the description 💜

[@momelabegum6941]

I became so excited when I saw the notification and I will definitely try the oats recipe Love you api ❤❤❤❤❤❤❤

[@SHEFALIRAWAT]

ooohoohoho💜

[@momelabegum6941]

@@SHEFALIRAWAT 💜💜💜

[@ash_and_lavender]

I’m vegan and married to someone from India. My problem with weight loss is we eat waaaaay too much rice and I’m allergic to wheat so it’s literally veg of some sort and rice every meal 😅

[@heenasingh9464]

Apne door ke bahr kuch kapde rakh dijiye Night Mai wo usi Mai so jayege to thand Kam lgegi

[@indirasarma8929]

Shef didi! Can we use dove soap for cleansing face at teenage? Please reply didi

[@tiyashaacharya909]

girlllll 🔥..... literally was thinking of you right now 💖💖💖

[@SHEFALIRAWAT]

hieeee cutieeeee! Long timeeee💜 How aew you?💜

[@sridebi8455]

Please shefali di make a video on how to lighten lips , knees, elbow , ankle

[@aarohi86.]

Di please teenagers dry skin care body nd hair care products share kro na please....🥺🤌🏻✨ Nd love uhhh so muchh di ❤️🥺

[@misbahkhan9721]

Most wanted video tq shef 💗 lots of love

[@SHEFALIRAWAT]

wooohoohh💜

[@IndianVloggerJaya]

Super healthy video for weight loss thanks for sharing🤩

[@anushkavlog2233]

I just love your videos di 🥰 you are just amazing

[@vanna-up8wg]

kzbin.info/www/bejne/i16oo5elr9FqetU skincare for dry skin get soft skin in winters must watch.

[@samira5]

Unnie your frnd Rubi is soooo cute❤😙

[@beats_insane567]

To save animals . If u have tyres of old car or whatever... Put them on Street .. Any sacks which are of jute ..

[@SHEFALIRAWAT]

something realistic please.😃

[@beats_insane567]

This ia the most realistic advice i can share ... I myself do the same ... Collecting tyres (big one)which are damaged or torned from mechanics then placing a sack between the empty space.. this really helps alot to generate heat while they sleep .

[@urmilaurmiii_urhh9975]

Such a great video😊... Really too good👍😅

[@craftcorner352]

Lots of love di

[@tanushreedutta7070]

Wow rubee is so cute and I am laugh because rubee have husband

[@humera2997]

Lots of love💜

[@SHEFALIRAWAT]

💜

[@vinishabhukya5843]

Vlog with your parents family ❤️

[@palakpatilpatil3447]

1. Mama Earth under eye roll on 2. Aroma Magic under eye gel 3. The face shop mango under eye cream 4. Kiehl's avocado under eye cream 5. Dr sheths Which one is best and your fav and which you use daily please reply me di ❤️

[@SHEFALIRAWAT]

If money is not an issue - kiehls!!!!!!!! otherwise mamaearth/dr sheths! 💜

[@stayhappy6254]

1:56

[@taeblessed5852]

Unnie ..i wanna ask smthin .....i am having oily skin and acnes or pimples too and tiny bumps on forehead...so right now I m using WOW APPLE CIDER VINEGAR FACEWASH....only this.Is it good for my skin or not...I dont use any other skincare other than this facewash......unnie i request u to suggest me the good facewash , toner , serum , cream n all.....I'll be very much grateful of u ...pls reply soon....Saranghae

[@divyanshikansal2101]

Hii di, I need a full day routine when we were going to college(9:00a.m-5:00p.m).

[@study_motivation777]

kzbin.info/www/bejne/aJ6aZIWYdp6JnqM face wash for oily skin and acne must watch.

[@justanotherupscaspirant8837]

Pair this amazing diet with intermittent fasting. I completely agree that calorie counting doesn't help, it just makes dieting harder. I lost 15kgs in 1yr with intermittent fasting while eating rice, ghee, chapati everyday. Gotta lose 15kgs more to reach my target weight. Thanks for the recipes SHEF and wish me all the best 😊✌️

[@SHEFALIRAWAT]

Intermittent fasting is something that I really like too but at this point i dont think i really require that, however yes it is useful. All the very best for your fitness goals I hope you achieve it with a healthy body too💜

[@thisismylife1761]

What's your age

[@subhashpriydarshi2563]

Amazing shef ... 🤩you and your brother doing the great jod. 🙏🏻🙏🏻

[@SHEFALIRAWAT]

thankyouuu💜

[@subhashpriydarshi2563]

@@SHEFALIRAWAT welcome 😌😌

[@aakshi9216]

Thanks for the reply 😘love u lot shef dii

[@pallavigaikwad6798]

Shef di how do you eat dry fruits with braces I can't it gets stuck everywhere

[@meera_03]

Omg...much needed video...how did you know?😂

[@nirmalkaur4867]

Can we store this spread for long tym or it is one tym used

[@SHEFALIRAWAT]

ummm 3-4days!💜