WHAT I EAT IN A DAY WITH AN OSTOMY: Episode 1

Hey ya'll! I get so many questions about my diet. I have an ileostomy and Crohn's disease. In this video I show you what I eat in a day. I'll do more of these so you can see more of what my diet consists of! SUBSCRIBE so you don't miss the next one!
Connect with me!
OSTOMYDIARIES.COM
Facebook.com/OstomyDiaries
Twitter/IG @OstomyDiaries
[e-mail]
/ ostomydiaries
Music:
Song: Ikson - New Day (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: • Ikson - New Day (Vlog ...
*The owner of Ostomy Diaries does not claim to be a physician or healthcare provider. All opinions expressed on this channel, or web page are solely the opinion of an ostomy patient. If you are experiencing a medical emergency or have other health concerns please contact a medical doctor.

[@yayagarcia5291]

So glad I found you! 🙂 My Mom just recently had her surgery and even though we took classes and all that sort if thing that it's recommended. Your videos have really helped me, help her and calm her. So many doubts and new things for her to get used to. Thanks for sharing

[@OstomyDiaries]

It’s a lot to learn. I’m glad my videos have helped. Thanks for watching! 😊💜

[@geetadhawan4165]

@@OstomyDiaries mam ur clostamy is permanet or temporary

[@ishmaishu1459]

I had surgery on 13 March I feel more appetite it’s good but don’t understand what I have to eat I avoid vegetables,chapati ,junk food .. In my diet Rice , chicken ,fish , pasta ,milk ,biscuits, crackers , and chocolate Doctor said to me you can eat anything But No I care for that ... it’s hard to tolerate after surgery change your whole situation but God saved my life ! Just focus on yourself...

[@OstomyDiaries]

My diet sounds similar. However I eat little debbies and Taco Bell more than I should LOL! Blessings to you and thanks for watching!

[@savedbytheblood316]

God saved my life too. I found corn mushrooms celery and nuts to be a problem....but if you chew chew chew you’ll be okay

[@YaDunno54]

To be honest your diet seems pretty back to normal which is a good thing. I have had a bag for 5 days but unfortunately I still have a little bit of chrons in some parts of my other bowel so I have to keep my diet strict otherwise in 7months they may not be able to join me.

[@debbiekhoury4079]

Great to see what you eat in a day. I’ve been lucky so far and did the same as you as introducing new foods slowly in the beginning, but now that everything is more consistent I know what to expect most of the time. I feel like I’m able to eat almost anything I want except raw veggies scare me a bit still.

[@OstomyDiaries]

Debbie that’s exactly what I do! Just introduce it slowly and drink lots of water. Thanks for watching! 😊💚

[@shaneduncan4227]

Do you not eat the tomatoes because they dont do well with you or just because your not big on them? I love tomatoes when I eat Mexican like that.

[@richardbasso1329]

Such a fun food vlog! Love your glasses and Yes the ham and cheese croissant - Plain is the bomb. You would Love Paris: ham and butter on a baguette is a staple!

[@OstomyDiaries]

Anything with butter sounds right up my alley lol!!!

[@darwinspradlin7806]

Thank you for these videos, I am from Blount County.

[@0916Kathy]

I really appreciate this video. Although everyone is different, it is good to see what other ostomates eat. I think I may try vitamin water. Dehydration has also been an issue for me. Thanks again!

[@OstomyDiaries]

Thanks for watching 💚

[@sevrenkingery9106]

here to find food options of food ideas. day 4 on fluids in hospital. because I was THAT dehydrated, 1 month in on having a ileostomy. idk wtf I’m doing

[@beckyseay7400]

Need to GAIN weight ASAP after ileostomy due to cancer colon blocked. Only have 1/3 stomach from cancer surgery 7 years ago, so that makes it even more challenging to eat alot. Have lost 20lbs and need to regain AT LEAST 15

[@johnnaphillips8016]

I'm having ostomy surgery on October 2nd and I really love your videos I feel less nervous about it thanks to your videos so thank you 💜💜

[@flowerpetals1396]

Johnna, how did your surgery go, how are you today?

[@mayasubba1921]

My younger brother had ileostomy surgery before 6 week he suffered from obstruction so we are confused what to give and what not to give

[@OstomyDiaries]

If you have questions please email me at [e-mail] 😊💜

[@ritzone8585]

Thanks, I will get out soon from the hospital and I want to know what I can eat . Thanks again

[@MiltonTheTortoise]

Hey Amber, great as always! I never knew (until you said in a previous video) that Green Beans would be a safe option for ostomates. I find it hard to get over introducing tomato sauce back in tot he diet as it was a trigger for my UC. So now I try a little bit on homemade pizzas but not too much - just in case. If you want a quick n easy recipe amd stuggle with tomatos, perhaps try the white sauce variety. Homemade pizza: Plain Naan bread, Alfredo sauce or tomato pasta sauce (aldi), Turkey Bacon or smoked chicken andouille sausages (trader joes) and shredded cheese from either of the above stores. Its one of my go-to's. Fast to make, easy to eat, transport to work. It takes 15 minutes make/cook. Happy munchin'

[@OstomyDiaries]

Thanks Phil! I’m definitely going to try that recipe. I LOVE turkey bacon, and I live right near an Aldi! 😊👍🏼

[@rachaelpatricia9865]

How do you get on with garlic and onions or are they a no for you?

[@rosiecircello79]

What do u Snack on if your hungry after dinner?😊

[@tonyaturner2762]

Have you ever tried body armor lyte? 700mg on potassium and 2 grams of sugar

[@jenopenhearts]

For people who need help on how to eat well with this medical condition, this is the least helpful video I’ve ever seen. I’m sorry but people need to know that they can be hydrated in more health conscious ways, yes it takes time, yes it takes money, but your body deserves better than that. You can drink coconut water, get good quality electrolytes, drink bone broth, so many more nutritious options. I’m glad your videos are helping some people but if my mom watched this who has an ileostomy I would be heart broken.

[@servantsofthemessiah720]

Have fun glad your young

[@OstomyDiaries]

😊

[@user-pl5xy6pm5g]

You're awesome!

[@graciewhite2842]

I miss being in that classroom with you 😭❤️

[@OstomyDiaries]

Girl I miss having you there! 💜💜😭 Lets get dinner soon!!

[@graciewhite2842]

Ostomy Diaries we for sure will!! I can’t wait to see you at your wedding! ❤️

[@KaraLey98]

I could never eat all that in one day but you are younger so probably need more food for energy levels etc

[@latoyawilliams5614]

everything healthy hurts. Its hard to digest it. Salads, spinach, cabbage, greens, nuts, popcorn, fruit,

[@daisychen1119]

Why your did surgery?

[@haroldoverton9568]

I think I maybe eating too much because when I'm done eating I start just dumping in my bag constantly, my name is Harold

[@graciewhite2842]

I love and miss you so much

[@OstomyDiaries]

I miss you most sweet girl! Love you!! 💚

[@graciewhite2842]

Ostomy Diaries love you too 💕

[@emilyanderson1473]

I ate fast food while I was still in hospital post op because my surgeon said I could because hospital food isn’t healthy anyway (his words)

[@servantsofthemessiah720]

You are so sweet but this isnt a Healthy lunch.

[@OstomyDiaries]

I said “decently healthy” to each their own 😊💜💚

[@jenopenhearts]

Agreed this is incredibly unhealthy