What I Eat In A Day | Working From Home

[@Stahlmaks]

I just wanted you to know how much I appreciate your videos 😊 Your willingness to share your own way of doing things is very inspirational! As a retired, disabled single person I find it difficult to cook such a variety of foods and not be able to eat it by the end of the week 😢 But you have shown me ways to build different meals during the week using those same ingredients, and that is precious to me!! Things were so different when I had my kids and lived on a farm!! We grew most of our own fruit & veggies as well as had chickens, milk cows, beef & pigs!! It was wonderful to be self sustaining 😁 I truly miss those days!! Again, thank you for sharing! You are a blessing to me🥰🤗🐘

[@garcefranklin2610]

I'm 62, empty nester, I really enjoyed you're enthusiasm! great video. You have a thumbs up!

[@CleanandDeliciousDani]

Alright, my friends, here it is.... my very first Eat In A Day video. Can't wait to hear what you think and as always, please leave all your thoughts, questions, and ideas down in the comments below. xo-Dani

[@MiszVizzo]

Clean & Delicious your side salad and dressings look amazing! Is there a link to the salad and dressing recipes?

[@jesswnukow]

OIL FREE HONEY MUSTARD VINAIGRETTE RECIPE 1/2 cup chopped onion 1/4 cup dijon mustard 1/4 cup cider vinegar 1/4 cup honey 1/4 cup filtered water 2 teaspoon salt Fresh ground black pepper Pop everything in a food processor and blend until it's light and creamy. Enjoy!

[@liz-cf2rv]

Clean & Delicious what do you do? (In terms of work)

[@ParisMadridLondon]

Clean & Delicious can you send me one rxbar to try, then I'll order if I like it.. p.s. I love your videos!!! ❤

[@lumturijebracaj5314]

Clean & Delicious hi which shops and markets to buy groceries is your favourite please let me know?

[@amyclark7373]

As I shift my family from fast food and processed food to clean eating, these are great ideas. I started a few weeks ago making the shift and looking forward to getting the junk out of the house and our bodies! Thank you for your channel!

[@theheartofchela]

Trying the coffee tomorrow! I am a teacher and I have a 40 minute commute and I tend to eat my breakfast during my morning planning but I am always starving beforehand! I tried eating in the car (never again) and now I will try this! Thank you

[@stephanieb1196]

This sample of what you eat is super helpful. But the others I began watching last week are helping me set a lasting course. They all tie in together well and providing such variety is giving me the kind I help I have been needing. Thank you so much.

[@BlueSkies360]

The protein coffee and the hot tea were really great tips for me

[@CleanandDeliciousDani]

Awesome! So glad they were helpful.

[@ebonyharr]

@@CleanandDeliciousDani What kind of coffee did you use? Did you make the coffee before you blended in?

[@MS-ie8gj]

Yes I have same question , I’m definitely going to try the coffee and when you say half scoop (all brands are different) can you let us know how many grams your scoop is?)

[@Jennzelnick]

you have incredible skin

[@sarahledbetter7118]

Dani, can we please get some more of these videos? I like seeing how you actually use the meal prep ingredients in your meals.

[@Pulsar597]

6:14 you say that the meal comes together in about 5 minutes, but in order to make it, you had to defrost the veggie patty for a minute, then heat the pan, and cook it for 4 minutes per side. Does not compute.

[@charlesjensen7918]

Okaaaay. Okaaaaaaaaay. CMJ

[@shelleyscheepers4977]

Please do more of these! Love it! You are the cutest YTuber alive and as a mom too I appreciate your content so much.

[@MadameM.]

Shelley Scheepers she is amazing and such a positive lady! Love her.

[@salmaahsanuddin141]

I love your videos!!! When I'm running out of meal prep ideas, your videos make packing breakfast, lunch, and dinner for my husband and I so easy!! You're an inspiration Dani and I hope when I'm a mom, I could be as amazing as you!!

[@debbiefulginiti170]

I really appreciate and loved your “what I eat in a day “video and now I want more more more videos like this. Thank you!

[@traciparisey5480]

I just found that if you want to keep the nutriens, you can put it in the crock pot on the keep warm setting for around 8 to 12 hrs.

[@laisajohny7405]

I like watching your videos Can you please show what you pack for kids school lunch

[@E.I.C.C_Onwer]

The rx bars do have a few other ingredients not listed on the front that are listed on the back

[@samanthalang4877]

obviously otherwise how would they be able to make different flavours? Those are just the primary base ingredients, however all the ingredients are natural and healthy

[@bleeknee28]

Eggs=not healthy

[@reviewer91]

They use “natural flavors” which are basically chemicals...not good

[@kathyhowell8160]

Hello Daniel, I watch your healthy video's regularly, I appreciate the time & effort you put into them & how you inspire & help me. I am my own worse enemy, I always start good , lose a stone (14lbs) or much more & then self sabotage! ! Why I do this ? I don't know, it's mind games with my weight & self esteem, well throughout my life, I'm over 63, so you would think I would know how to deal with this yo yo life of mine, but you do inspire me to get healthy & eat good food. Thankyou Kathy x

[@malkalopez1641]

Thank you Dani! I’m so glad I found you! ❤

[@WilliamDavidMartin]

Dani, thanks for sharing so many healthy recipes and for how to prepare them. I like how you made your coffee two different ways!

[@kiwifruitkl]

I think nowadays many people don't have the luxury to work from home. They typically work outside the home with strict hours, deadlines, and obligations. It's much easier to buy something in a take-out restaurant or deli than to make food at home, even though the prepared foodstuffs are always more expensive than raw materials (service costs), and not as healthy (loaded in salt, fat and sugar for taste). Some people may be lucky to have a multigenerational household. Mom and Dad go to work. Grandma and Grandpa take care of the kids and become their mentors.

[@patriciaelg1464]

I tried your recipe for ground Turkey, zucchini, chopped tomatoes, onions and garlic. It was awesome. You an add carbs if you want, or just eat it as is. Love your videos.

[@sasanach8]

i think you eat well amazing really you do a great job and make a great mom being a good example to your kids shows an easy going side and you have your children eating good food

[@maryclebeau]

Thank you for this video it gives me some great ideas I get tired of trying to figure what to make

[@loisdaniels6778]

You’re the greatest! I believe you can help this diabetic old gal loss weight! Just gotta get motivated to work out! And I especially love the fact you include calories, carbs etc! You rock!

[@Morgan-hj4qy]

Love this!! I eat a similar lunch and I know what you mean when you say delicious!! One of my fav combos to is Dr. Prager’s kale veggie burger, roasted sweet potatoes, roasted carrots, hummus, hemp seeds, balsamic vinegar, and apple cider vinegar! It’s a must try. Love the bloopers too😂

[@killedward2882]

Kind pressed bars are good too! It’s literally fruit or fruit and chia seeds pressed down into a bar

[@nicbd6103]

Thanks Dani for sharing! I am one of your subscribers who asked for this type of video. Looking forward to more!

[@saraht4973]

So happy for your videos... amazingly helpful. Even for a senior.

[@sharonbot4737]

Thanks Dani … follow you and your recipes regularly… enjoy watching and making your delicious healthy recipes …

[@BuildYourHome]

Yay!!! I was so excited you made this video. :)

[@HeatherDeweyPettet]

Highly enjoyed watching this. Especially the bloopers at the end. Cute! I got so many ideas from this. Thanks for sharing!!

[@jt999ify]

Absolutely loved this! I actually started my day with our protein coffee and apple pie oats (both delicious). I added a scoop of protein powder to my oats for an extra boost as I'm on the go. Thank you again. Would love to see another day of eating, ideally for a day when you're on the ago. You're amazing!

[@joannerobinson9023]

Love the way you present your food. Thank you Joanne

[@fashionluvr15]

Would love to see more what I eat in a day videos from you! These meals are all great ideas!

[@linniefish]

Thank you. Can’t wait to try the dressing and oatmeal!

[@Naesupercutie83]

Please do more of these Dani. I love your channel and the inspiration it gives thank you for getting me motivated

[@Bonnie-sd7et]

Charlie is ADORABLE 🥰

[@nicolewright8543]

What kind of cookbooks do you have in the back ground?

[@risalaahmed2470]

So how long can i keep that salad dressing in the fridge

[@sneakergirl171]

I loved seeing this! Thank you for sharing. I really need to incorporate more greens into my daily diet

[@pamcake958]

I've never thought to serve salad as a "side" dish during dinner but it's brilliant. Plus, I'm really lucky in that my 6.5 year old loves salad. I'm definitely going to start doing this from now on! Many thanks for sharing and please continue to post these kinds of videos. They're very helpful.

[@mj6047]

Dani great video. I loved it. Please do more of them.

[@ebonyharr]

What kind of coffee did you use? Did you make the coffee before you blended in?

[@shobhanapatel4113]

I am indoor all the time and I depend on someone do my shopping salad is like only for two days any tips salad for a week to keep it fresh that does not go bad From London

[@boyandcatmum]

I love the fact you eat healthy and healthy portions thankyou so much for this video it is very helpful!! I am on a very tight budget so this is very realistic for me.

[@mariamkinen8036]

Pregnancy is a positive reason to clear up any default eating mistakes. Recommended to me by my doctor at the time. Mum was reassured of its benefits when she had heart problems due to her NH. I have always had a sound mind. Amen

[@ursulamelia7136]

Loved the video and all the great food ideas! Cuddles to your sweet dog Charlie!!!!

[@lynessaallen1821]

I had discovered hot tea as a way to curb sweet cravings or as an alternative to wine, glad someone else has validated this. I try to tell people but they never believe me.

[@glamorousgal09]

This might be a silly question but is it safe to eat the raw egg whites in the oatmeal or is that why you heat it up?!

[@nancifarella5274]

Love this video and recipes...Can't wait to try the coffee! Grateful I found you Dani!!

[@miriamparks162]

Thanks for sharing! All your food looks delicious.

[@lifatnasreen33]

Is this ok if you drink that protein coffee early in the morning. Kind of empty stomach. I drink coffee and I looking for best cream options. I have to wake up so early and ready for work.

[@Koukoulaki45]

Why you don't include in your breakfast almond or coconut milk? No yoghurt either? From where you get your probiotics?

[@sofiapl2295]

LOOOOVED THIS VID PLEASE DO MORE!!! ILY

[@lanceh.5671]

Enjoy your videos always! You are proof that you can be fit and healthy without any radical diet fads. You just eat good clean whole foods with a good balance of macro and micro nutrients. I enjoy making green tea with peppermint. Just use 2 parts green tea to one part peppermint tea.

[@hudigug6965]

Looove this video, you really inspired me to make my mornings better. I already did the protein coffee yesterday and today and enjoyed sipping it as I got my kids out, was great! Your awesome that you get up so early n all!! Ty for all your great vids!

[@chelleatjbmoe5915]

How much lemon water do you drink through the day

[@katiehammock3003]

love the protein coffee idea ! I am definitely going to try for busy school mornings! out of curiosity , what do you think of intermittent fasting , do you ever incorporate that into your daily routine ?

[@nicolecobe1486]

So.easy. so good and great ideas

[@janelambley807]

I love that you eat real food! This is a great post which has come at just the right time for me as I am reevaluating what I eat. Thanks for sharing 😃

[@charlesjensen7918]

So how did your re-evaluation go Ms. Lambley 2 years later? CMJ

[@emilywelsh5359]

Thank you so much, this was so helpful!

[@natashasulko930]

I love your videos for your simple recipes but delicious.

[@SoNick25]

i do the herb tea wind up/down trick too! my fav. is peppermint but changing it up keeps it interesting!

[@marionlepley2692]

How long does the dressing last for in the fridge, and did you make the veggie burger or buy them?

[@chiurosanna5073]

It is fun to watch ur very first what u eat in a day video, that reveals the fun and really easy-going side of u. Good job, please keep doing this type of video or maybe vlog.

[@CleanandDeliciousDani]

Thanks so much for watching and for the feedback!! So glad to know you enjoy this type of video.

[@chiurosanna5073]

Hi Dani, I just tried your coffee recipe this morning and I love it. It is gonna be my go-to-coffee probably everyday.

[@elizabethpreciado5874]

Hello! Are natural flavors in the protein powder not good for you? I heard natural flavors is just another term for bad artificial flavors.

[@laurenhoman7806]

Yay for rescue dogs!! 💜💜💜

[@CleanandDeliciousDani]

+Lauren Homan double yay!!

[@ettamargason7709]

Great ideas Dani!

[@medd2499]

Thanks so much for the morning protein coffee idea! I agree it’s not fun to eat breakfast while feeding kids, nor am I super hungry at that time. But I need something more than coffee to avoid getting hangry.

[@angelalujan8154]

What brand of veggie burger do you buy? Or did you make your own?

[@odonata9838]

Finally!!! Thank you so much for this type of video. It helped me put a lot of what I've learned on this channel into a healthy routine. I also like that eating well doesn't always mean the typical big morning breakfast or evening dessert. (Your adorable dog and the funny banter with the hubby also added a touch of non-cloying "natural sweetness" to the mix...lol)

[@AussieAngeS]

Oh wow I absolutely loved this video Dani, everything looks wonderful and I will definitely be looking into those bars you mentioned. Thank you

[@jenniferczajkowski8867]

I’m curious how old your kids are. Mine are 5 & 3 and we both work 8-5, outside of the home...busy, busy all the time. I love your videos!!!

[@bynro7]

Yippee! Glad you did a "What I Eat..." video! Coffee recipe and oatmeal recipe sound GREAT, only instead of the egg whites I would use half a scoop of vanilla protein powder being that I am vegan. I do the teas at nighttime, too! More videos like this, please!

[@lamaahmad914]

Robyn McCarthy 1?) I

[@yasmineserry2712]

substitute for protein powder please?

[@Zeldatwilightfreak]

Can you maybe make a video on how to overcome night cravings in particular? Like tips and tricks to overcome it! The hot tea is a great idea it works really good!

[@gorgeouss79]

I love watching your videos! You always motivate me to eat healthier meals throughout the day!

[@ccdouganhomestead7136]

Hey Dani I don't have a microwave can I make the apple pie oatmeal on the stove?

[@elizabethsheets5514]

thank you this is great information.

[@Zig592]

Do you make your own veggie burgers and freeze them? Or do you have a certain brand of veggie burgers you recommend?

[@mrsnibin6808]

Zig592 no she buys them from Trader Joe’s

[@gp3slamdunkking]

Are you ok with the natural flavors in the protein powder, I always heard they were the same as artificial flavors?

[@catt0409]

What brand of Apple tea do you use?

[@elizabethrothwell3532]

LOVE the idea of egg whites in the porridge. I don’t have a microwave, can you do this on the stove top with the same results? I.e without scrambled egg whites! Thanks

[@madziam7893]

Thanks for the ideas,great and healthy. I watch your videos and now understand the meaning of this kind of food,so thanks and look foward to others. Hugs.

[@dianehall5345]

Dani- Thank you for sharing a typical day. Being a Baby Boomer, it is just my husband and my brother-in-law, at his farm up the road. The coffee and protein powder is a great idea! I have chocolate. What is your favorite brand of veggie burger? I have to watch my saturated fats at the moment. On that subject, can you recommend any cheeses that are lower in fat, especially for Mexican dishes? Thanks again! ~ Diane

[@Joggingtomusicmaster]

heating and reheating takes more nutrients out of your food, if you care about that sort of thing and I know you do.

[@Jenna1020304050]

Hello I love what you do I'm in my sixties old enough to be your granny could you tell me how to order rxbars I live in Ireland love what you do you are just wonderful bless you and your family xxx

[@harrodsfan]

Have you received a reply? I think you could find them on Amazon. com

[@momplaygroupfouz4946]

I would love to have so much time to do all that stuff. I wake up at 7 and go to work. I’m lucky to get home at 6 then run to the gym.. if i have any energy left.

[@imran4968]

I make that same exact protein coffee but I think I need to start adding baking cocoa powder to it because that sounds like a good addition.

[@haleycox8974]

You're my new favorite youtuber!!

[@rbtrittel]

This is great - and so doable! Thanks so much for sharing your 'day' with us!

[@RaquelHernandez-ol8tv]

I’m from Mexico, and the meal times I’m used to are a bit different from the US (lunch is toward 2 or 3, even 4); What were your meal times in the example you presented in this video?

[@mohsinadarr1753]

From last two weeks I have been watching your video on KZbin it's really very impressive I am 65 and in our country we get all kind if seasonal vegetables can you give more of veges and meat combinations of food I am from Pakistan I really admired your routine even I love making salads I put a little bit of apple cider vinegar is it fine to use it regularly advise thanks and regards

[@jennys8952]

The apple pie oats breakfast is so high in carbs, it seems like it would make one sleepy after consuming, it looks great though I may try it. WHat veggie burger brand do you like? I have been binge watching your videos in my quest to gain recipes to become healthier.

[@noviceprepper5397]

Thank you for another great, helpful and informative video. The only thing I disliked was not being able to see the carb count for the protein bar you recommended. You turned it over but I couldn't see the usual nutrition label and when I visited the manufacturer's website I couldn't find the total carbs for the bar. I'm prediabetic. I always check carb totals and it shouldn't be something so hard to find for a bar. I know dates and chocolate can be carby so I need to know total carbs to figure if it'll spike my blood sugar too much. Thanks Dani. P.S. And thank you for your dressing recipe. Best.

[@Cynd911]

Thank you for opening and showing the RX Bar! I always worry that I’ll be disappointed when I try new protein bars, and I’ve really been debating on buying them. Now, I MUST have them! It looked so delicious, my mouth watered!

[@lourdesthang973]

I love all your recipes , thank you sooo much

[@deeh6508]

Dani I absolutely loved this videos, you’ve given me so many healthy ideas pls do more of these types of videos thank you, by the way I’ve made a lot of your soup recipes and My family and I have enjoyed all of them.

[@CleanandDeliciousDani]

+Dee H fantastic!! So glad you enjoyed it - thanks for the feedback.

[@londontayan3366]

Where can I find those metal straws?👍🏼

[@Lostlove-qx6od]

Oh wow 😳you do all that “before” the kids get up?! 🙌🏻🙌🏻🙌🏻👏🏻👏🏻👏🏻👏🏻 I gotta get my ishhh together

[@CleanandDeliciousDani]

+Lostlove8548 lol! I do this 3 days a week - 2 I sleep a little later!

[@jenniferczajkowski8867]

Right!?! That’s what I was thinking. Haha.

[@jenniferodonnell6815]

I do it 4 days a week, it's just such a relaxing start to the day, highly recommend it!

[@RaquelHernandez-ol8tv]

Clean & Delicious what time do you wake up on these days?

[@LOTRLoamduviel]

I know. I had to rewind the tape when she casually mentioned "5 am alarm" 😳