WHAT I EAT IN A DEFICIT | 130g Protein, Simple Meals

  Рет қаралды 5,995

Olivia Ostrom

Olivia Ostrom

Жыл бұрын

WHAT I EAT IN A DAY | High Protein, Healthy & Simple Meals
Hi Friends!! Today I a sharing with you what I eat in a day! The meals are high protein, healthy and simple! Hopefully, this will give you the inspiration you have been needing with your meals! Don’t forget to subscribe! 💗
◽️ WORKOUT WITH ME
Join Lift with Liv and save 30% off your first payment with code BLACKFRIDAY30
www.liftwithliv.app
Apply for Coaching inside Built by Balance
www.oliviaostrom.com/coaching
◽️ SUPPORT LINKS
Buffbunny Collection // Code OLIVIA saves 10%
www.buffbunny.com/olivia
Stori // Code OLIVIA for free shipping over $50
stori.com/OLIVIA
AlaniNu Supplements // Code OLIVIA for free shipping over $50 in the US (support code in Canada)
alaninu.com/olivia
Thank you so much if you choose to support me and use my codes! XO
◽️ CONTACT
Email me with any questions on online coaching or business inquiries!
help@oliviaostrom.com
◽️ MUSICTrack: Bike Ride (Official)
by TELL YOUR STORY music by ikson™
Listen: • Video
Track: Ikson - Coastline [Official]
Music provided by Ikson®
Listen: • #49 Coastline (Official)
Don’t forget to subscribe and LIKE this video to let me know you enjoyed it! Thank you so much for watching and supporting me and my channel! ♡

Пікірлер: 11
@OliviaOstrom
@OliviaOstrom Жыл бұрын
Hope you enjoy watching!! 💗 Thank you for being here!
@LakenMcDowell
@LakenMcDowell Жыл бұрын
The way she’s looking at you with so much admiration. Love it. Being a mama is the best. I’ve loved seeing you transform into a mom. I’ve been following you since 2019. ❤
@jenniferturnbull9992
@jenniferturnbull9992 Жыл бұрын
Really loved the style of this video and some great tips! Thanks Olivia 😊x
@melissadunham8850
@melissadunham8850 Жыл бұрын
Love these kind of day in the life & what you eat videos!!
@ericafroese3908
@ericafroese3908 Жыл бұрын
I always enjoy your videos! Would love to see a day in the life video!
@ervinsmoviecorner8748
@ervinsmoviecorner8748 Жыл бұрын
A very beautiful job, Olivia!❤❤
@joe-lynnbiever1053
@joe-lynnbiever1053 Жыл бұрын
Henrik saying hi KZbin was so cute! That made me smile 🥰
@lizamartinez9911
@lizamartinez9911 Жыл бұрын
Love the video! Can you link the food scale please!
@JessicaMartinez-zc3gd
@JessicaMartinez-zc3gd Жыл бұрын
I love the way baby looks at you with such love when you speak. 😊
@star_gmz
@star_gmz Жыл бұрын
Your babies are adorable 🫶🏻🤍
@calvinliu6304
@calvinliu6304 Жыл бұрын
Great job olivia
what I EAT in a busy week in NYC | high protein & simple recipes
19:53
WHAT I EAT IN A DAY *Realistic* | Second Trimester
11:11
Olivia Ostrom
Рет қаралды 1,8 М.
Неприятная Встреча На Мосту - Полярная звезда #shorts
00:59
Полярная звезда - Kuzey Yıldızı
Рет қаралды 7 МЛН
WHO DO I LOVE MOST?
00:22
dednahype
Рет қаралды 82 МЛН
Alat Seru Penolong untuk Mimpi Indah Bayi!
00:31
Let's GLOW! Indonesian
Рет қаралды 15 МЛН
The Smartest Way To Use Protein To Build Muscle (Science Explained)
10:20
Full Day of Eating Pregnant *Realistic* | 3rd trimester
8:24
Olivia Ostrom
Рет қаралды 2,2 М.
What I ate to lose 42 lbs - high protein meals + easy snacks
16:13
Liezl Jayne Strydom
Рет қаралды 1 МЛН
WHAT I EAT IN A DAY | 130g of protein
25:35
Diana Conforti
Рет қаралды 33 М.
TRACKING MY FOOD FOR A DAY | How i reach 130g protein as a vegan
20:26
NaturallyStefanie
Рет қаралды 13 М.
You're Buying FAKE Food - Do This Instead
13:44
Bobby Parrish
Рет қаралды 13 М.
7 Ways To Eat More Protein | How I Eat 140g Protein Every Day
13:06
Diva and the Divine
Рет қаралды 64 М.
I tried the Friends diet from the 90s (could it have *been* any harder?!)
20:45
Неприятная Встреча На Мосту - Полярная звезда #shorts
00:59
Полярная звезда - Kuzey Yıldızı
Рет қаралды 7 МЛН