What I Eat In A Few Days | high protein meals, summer edition ☀️

[@shancook]

Currently eating “the mixture” while watching this! 🫶

[@itsshellyhsu1987]

this nail color is soo refreshing on ya!!

[@katrinacool]

I don't indulge anymore as it's just not worth it- I feel bad for days after wine and sweets and crap. Inflammation and digestive issues and damage to my health- for what? And it's not will power as much as just common sense. I plan to live a long and happy life with a healthy body - eat a sensible diet and exercise and hopefully get to enjoy everything! Yes I go out and celebrate but moderation is key. Happy 4th and a belated Happy Canada day! Hugs to Tika! 😍😊🥰☺️❤️🌴🦩☀️

[@TheTaylorLayne]

Loved these meal ideas! ❤

[@ervinsmoviecorner8748]

A belated Canada Day for you, Melissa!🇨🇦🇨🇦

[@evaantoniia]

Thanks for the inspiration ☺️

[@ursulaleonowicz2744]

Congratulations on the e-book!

[@sammayy87]

Love this!! Thanks for the ideas ❤ can you tell me where your cream cardigan is from?

[@samanthamichaels4959]

All the meals look so good! Also you remind me so much of Kendall Jenner!

[@ursulaleonowicz2744]

Was literally thinking of KJ when she was cutting the pepper!

[@MuffinxLand]

Anyone know the brand of the protein donuts? Or where to buy them

[@aprilhancy7277]

yes that looked amazing.

[@celesterizza519]

The egg thing is reallll

[@josephinearriaga7028]

We want to see the Pizza, Wine, & Candy. No one shows that, just same ole, yogurt, strawberries, granola, salmon, etc.just saying. Enjoyed your video.😊

[@manfredbismark6688]

Hello Melissa. Have a beautiful, good summer! Bye. Rudi.

[@mechidenegri3331]

No lunch?