What I Eat In A Week | Healthy, Simple Meal Ideas

  Рет қаралды 38,220

Melissa Merk

Melissa Merk

Күн бұрын

Пікірлер
@lapointedeliceberg97
@lapointedeliceberg97 3 жыл бұрын
In my fridge, I have all of my drinks in the drawers and I keep my veggies and fruits in little baskets on the shelfs! Works better for me since I can always see the veggies I have and the canned drinks are all hidden in the drawers and they dont get in the way.
@brookelebeau5579
@brookelebeau5579 3 жыл бұрын
Love what you said about normalizing repeating outfits. Currently my issue while traveling, I want to keep wearing the same two outfits 😂 Ps. Your vlogs give me such a breath of fresh air! 🖤
@AlissaintheCity
@AlissaintheCity 3 жыл бұрын
For the fridge organization: We have the same fridge if anything yours might be taller! I bought these fridge crisper bins that hold all of my veggies, greens, herbs etc all the big stuff that you'd normally leave in the grocery plastic bags and it's changed my GAME. Def stole it from Emily Mariko but that and buying from the farmer's market have significantly cut down on my food waste. Also I made a rule that if I don't eat it within 3 days, I freeze it. Helps a lot with smoothies and meats. Xoxo
@meganlaycock6153
@meganlaycock6153 3 жыл бұрын
The Roll up to Rim is on the app now...so you have to scan your app and then the roll up the rim is on the app
@tarathiessen5916
@tarathiessen5916 3 жыл бұрын
For your bowls, try a tahini based sauce! Quick and easy to make and super yummy.
@Ccsford82
@Ccsford82 3 жыл бұрын
I love these vids. You eat so balanced that it's so refreshing to watch :)
@kiscakosch2320
@kiscakosch2320 3 жыл бұрын
You can easily refresh vegetables that got a little soft with putting them into water for a while. Sellerie works really well but also salat, cucumber etc. Just a little tip :)
@caseylaird
@caseylaird 3 жыл бұрын
I always love how realistic your what I ear in a week/day videos are! You made me want to try the zevia and now I’m obsessed! It’s so yummy 😋🤍
@shelbymclean_
@shelbymclean_ 3 жыл бұрын
no WAY congrats on the Organika sponsor, they're one of my go to brands for supplements :)
@meriellevania3081
@meriellevania3081 3 жыл бұрын
You look like Wednesday Adams in the beginning shot in the most complimentary way possible
@vaydadumont900
@vaydadumont900 3 жыл бұрын
Roll up the rim is on the app now. You have to scan your account when purchasing or order through the app.
@katrinacool
@katrinacool 3 жыл бұрын
I love these vlogs. Watching your supplements makes me want to add them to my diet. I have the same issues with food going bad before I get to it and I need to have a better organized fridge. This is so topical and I can totally relate/ thank you for sharing! ❤️😊☀️
@asmaa_vlog_85
@asmaa_vlog_85 3 жыл бұрын
When I get a notification that you have uploaded a video, my happy time begins 📸❣️🍊♥️🥳😘🥰🤩❤️
@ervinsmoviecorner8748
@ervinsmoviecorner8748 3 жыл бұрын
Happy TGIF, Melissa!❤️❤️🌻🌻
@pilateswithceline
@pilateswithceline 3 жыл бұрын
your hair looks a lot healthier now 🥰
@gisellewences7660
@gisellewences7660 3 жыл бұрын
That’s me.. I always forget about my veggies in the drawers and I have to toss all of it out and they are organic so more expensive! Thankfully I don’t feel as bad since my chickens get those scraps.
@mylifeingeneral
@mylifeingeneral 3 жыл бұрын
I like how you eat normal food some KZbinrs eat such fancy food I can’t relate
@e_lizzabethx
@e_lizzabethx 3 жыл бұрын
Definitely gonna be picking up that collagen protein from Costco!
@RebeccaABeaudoin
@RebeccaABeaudoin 3 жыл бұрын
the amount you put in your coffee always astonishes me hahahah love it for you
@tallayo
@tallayo 3 жыл бұрын
Calls for a fridge and kitchen clean/organizing video 😄
@amitaff71
@amitaff71 3 жыл бұрын
What diet are you on?
@annamarschall6910
@annamarschall6910 3 жыл бұрын
Ur dog is too cute
@charliexdawn
@charliexdawn 3 жыл бұрын
You can put your avocado in tinfoil and in the oven at 200 for ten minutes to help ripen it! 🖤
@trueblonde89
@trueblonde89 3 жыл бұрын
Yay!!!! I missed your vlog
@AnaKaren81812
@AnaKaren81812 3 жыл бұрын
I just bought some leggings like the ones in your thumbnail and was debating if I should keep them. I guess this is a sign I should! 😂
@Megsmsndancer
@Megsmsndancer 3 жыл бұрын
Roll up the rim is only on the app now!
@Zooay29
@Zooay29 3 жыл бұрын
Whoa! There’s a trish juice in Vancouver now! Awesome, I used to go there all the time when I lived in ON. So good there 🤤
@billwalton90
@billwalton90 3 жыл бұрын
Great video!!! Can I have your coffee while fasting?
@5309Jessica
@5309Jessica 3 жыл бұрын
Roll up the rim is now on the app :)
@Sushmanikhale
@Sushmanikhale 3 жыл бұрын
Hello Melissa ❤️i am from india
@Kerstinslife82
@Kerstinslife82 3 жыл бұрын
I have those kind of "I don't know what i wanna eat" a lot lately.
@cetinozden6937
@cetinozden6937 3 жыл бұрын
Hello 🌸🌼
@courtneydfit
@courtneydfit 3 жыл бұрын
love this video! Inspired to Start making my own :) I love seeing someone eat so balanced, its refreshing. I would recommend a hummus (there's some yummy recipes on Pinterest for a home made one or there's really clean good ones at whole foods) or tahini!!!
@wafaanasseri8900
@wafaanasseri8900 3 жыл бұрын
Within the name of Allah the merciful and almighty only God ‏Hello🌸 thank you for the intention of help hoping that you are doing great. Elegant ladies don't wear cleavage, armpits, bikini and buttocks showing clothes and edit or remove photos and videos containing such as this video and stay loyal wether you are a male or a female even with sight and thoughts...best wishes🌸 ‏Hello doctor! GUYS DON'T PLAY MUSIC In the bathroom and avoid mirrors especially in the bathroom and revealing clothes stay with God may God Allah protect you🙏🏻💐
@blueberl
@blueberl 3 жыл бұрын
k anybody else confused by the order of 1x3 balls and there were 6 balls
@terriomalley181
@terriomalley181 3 жыл бұрын
Scintillating as always.
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