WHAT I EAT IN A WEEK // 7 EASY VEGAN DINNER IDEAS

[@smileyhyena]

I love that you let the music run at the end. Very peaceful. It gives time for the mind to assimilate what was just shared in the video, as opposed to abruptly finishing and rushing to the next one.

[@sweet_like_some_kinda_cheese]

Sarah, if you ever made a recipe book i will. Throw my money at you. You make vegan cooking so simple and delicious!! Its great because I don't have to break the bank with the ingredients you use.

[@SarahsVeganKitchen]

Thank yooou! I always try to shop budget-friendly for my weekday meals. :)

[@mammers15]

Sarah your videos make me so happy, especially in these gloomy winter months. Hands down my favourite youtuber, you deserve every ounce of success that makes its way to you.

[@SarahsVeganKitchen]

Thank you so much for the sweet comment :)

[@KensieP]

I got an instant pot for early xmas gift and I think I might even get an air fryer, too. My cooking is so legit now. Thank you for all the inspiration in your videos!! I have successfully done a complete transformation with my health via food and now that I can actually somewhat cook and just throw stuff together depending what I have, it seriously makes such a difference. I just wing it and 90% of everything comes out amazingly nutritious and delicious. Thanks to you!!

[@A14BYT]

Is it weird I love the way you say 'Sarah's vegan kitchen' at the beginning of each of your videos!?! X

[@Josephfrom1990]

You always have tomato sauce when you got canned tomatoes girl. Just saying. Some garlic, olive oil, and Italian spices let it cook for a bit you're good to go. If you want to be fancy you can make a sofrito by cooking some finely diced onion, carrot, and celery in olive oil or water (if you hate fun), add the garlic, tomatoes and let it cook.

[@sage3233]

(if you hate fun) LMAO I'M DEAD HAHA

[@ericacuevas2301]

LOL if you hate fun?! ughh I hate fat god!! lol sometimes I say fuck it tho

[@pamelag2036]

Your site looks a lot better and your recipes are very easy to follow. Would love to see you incorporate more Filipino dishes, food I miss dearly. Thanks for sharing!

[@marinalobo6472]

Wow, this is amazing. Just made your sweet potato stew. Substituted collard greens for kale and this is phenomenal, thanks for sharing. I could easily see this being fantastic with rice noodles added instead of potato too, kinda like a spicey pad Thai soup/stew.

[@Marie-ut4ht]

thank you for this! I've been feeling uninspired with dinner and this helps a lot

[@CassieTranthesuperfitbabe]

The seared tofu, pizza, peanut stew, and roasted Brussels sprouts and butternut squash look AMAZING! Heck, ALL of these dishes look amazing! Does the peanut butter have a prominent flavor in the stew? I think anything that tastes very peanut-y would taste delicious!

[@irishgirl81498]

that tofu butter chicken though... headed back to my parent's house tomorrow and definitely gonna give these a go now that I have lots of time off from work and school. Thanks for the awesome ideas!

[@SarahsVeganKitchen]

Thank you :)

[@Tori.f.116]

I literally want to try every single one of these meals! Awesome video!

[@BreannLaFaye]

Just what I️ needed! I’m switching to 3rd shift this week and now I️ can meal prep. Thank you 😊

[@SarahsVeganKitchen]

:) Glad you enjoyed!

[@Clockworkcityofpain]

I love waking up to a notification for a new recipe video! I'm in love with this channel and all your recipes, Sarah❤

[@SarahsVeganKitchen]

thank you!

[@TavenWay]

[@thatamerikaren7604]

I literally got an air fryer for Christmas yesterday and the first thing I’m gonna make is the fried eggplant!!! 👍🏻

[@plantplanetearth509]

Lalalalove these recipes! Thank you for showing how to make yummy vegan dishes!

[@Hanassoul]

This looks amazing and has a perfect timing because I was getting out off ideas for meal prep oder my lunch/dinner. Thank you for sharing :)

[@modernlittlevictories9538]

That sweet potato stew looks soo good!!

[@EMILYYC773]

You have perfected breading! The eggplant looked so crispy. I need to try that!

[@gensearcaigh4738]

also definitely going to make that stew this winter.

[@MeloyKimberly]

Everything looks delicious!

[@WhatIsLifeDude]

That chickpea mash sandwich. One of the best things I’ve ever eaten dude.

[@TavenWay]

[@sassyasme1236]

i really enjoy your channel and vibe.

[@SarahsVeganKitchen]

Thanks!!

[@joyclendening9908]

That "tuna" salad recipe came at the perfect time. I was just saying this morning I needed to try out a faux tuna recipe but didn't know a good one. Thanks!

[@SarahsVeganKitchen]

I hope you enjoy it!

[@HurricanexLiberty]

Thanks for the ideas ! I'm gonna be so inspired for this week's grocery list haha I love your simplicity !

[@SarahsVeganKitchen]

So glad you enjoyed! :)

[@madi972100]

These dinners looks BOMB omg!

[@felicityrose5279]

BOMB ASS! All your hardwork totally shows - your videos are so easy to watch and totally inspiring :)

[@felicityrose5279]

I mean maybe making these vids is totally easy for you and it's not hardwork, idk, but either way, so gooooodddddd!

[@SarahsVeganKitchen]

Thank you so much! :) The cooking would happen either way, but I do put a lot of time into the filming/editing so I'm really glad you enjoyed! ❤️

[@artfullyzen233]

I liked all the recipes you shared. Thanks so much. I will try some of them this week.

[@threeheadedpuppy]

I look forward to your videos sooooo much! Highlight of the day when the notification shows up!

[@SarahsVeganKitchen]

aw thank yooou!

[@AletheaTodaro]

Omg every time you showed a recipe I was like ohhh I'm gonna try that...THEN you kept showing more amazing recipes 😂😍😄! Now idk what I want to try first. Everything looked fire ❤

[@babylen13]

If you are looking for a quick pizza crust just mix up some vegan unflavoured yoghurt with some flower and kneed it until it is a dough and you can use it right away! It is super fluffy and light and you dont taste the yoghurt at all 😋

[@whatdhillanwhat]

I love all your food, Sarah. Keep getting down in the kitchen !

[@klu222]

The website looks so great:) Sending this out to all my friends now!

[@Josephfrom1990]

Uncooked canned tomatoes are actually more common on pizza than tomato sauce in traditional pizzerias because they cook at high heats that cooks the sauce with the toppings. I'll stop commenting now. Bye.

[@SarahsVeganKitchen]

Interesting trivia. Haha. Thank you!

[@Josephfrom1990]

Look for Muir Glen tomatoes or San Marzano tomatoes with the D.O.P sticker on it. It means they're legit Italian San Marzano tomatoes. Muir Glen is good cause they're organic, a good product and more local (they're grown in Cali). Real San Marzano tomatoes will transport you to Italy. I'll stop talking bout tomatoes now. If you want to read a book about modern slavery in the tomato industry read a book called Tomatoland.

[@hostedbykrssie]

All look wonderful, I've been looking for Tofu alternatives. Have to try the salad

[@jeanneanne458]

Ok girl when's dinner? Lol you can cook but you also know how to work with what you got. Love it!! 💜

[@SarahsVeganKitchen]

thank you :)

[@rae_of_enfeeblement]

Oh. My. God. I made the last dinner and holy crispy tofu. It was so amazing!!

[@TavenWay]

[@Thevietvegan]

Damn Sarah that is a soooolid week of food :D That peanut stew looks aces

[@Ari_elf95]

My faaaaave recipe is brussel spouts sautéed in vegan butter with vegan bacon. It’s so bad for you but so good

[@SarahsVeganKitchen]

ugh that sounds AMAZING.

[@Dudenawdude]

Yessss! Thank you for these easy dinners 😬❤️ you make me want to try eggplant again, I've had it years ago but never cared for it. Going to try soaking it!

[@SarahsVeganKitchen]

It's so good! Sometimes I make it with tofu or vegan chicken too. :) Or strips of zucchini!

[@hallowcallow5422]

Tuna jackfruit! Love it

[@lisa.kitahara]

omgggg 😍😍 all the good goods and you look especially fire today!! I have to try searing my tofu like that

[@SarahsVeganKitchen]

Thank you! And yes that grill pan is 🔥🔥🔥 I love it!

[@tiffanymh8212]

yummm, i NEED to try the peanut stew 😍

[@4mpersan]

Please don’t use your mixer paddle with fully formed dough - you can burn out your machine! Once mixed, swap to the dough hook and let it go slow and steady for about 10 minutes. The texture is definitely worth the wait!

[@lizquandt]

You make this all look so effortless! I don't have too much luck cooking anything without explicit instructions 🙈 how long have you been cooking, and did it always come naturally? Especially your use of herbs and spices! (I struggle with that)

[@SarahsVeganKitchen]

Thanks! I started cooking when I was little, just helping my mom and dad in the kitchen. :) It took me a few years before I felt confident enough to cook without recipes! I recommend AllRecipes or Epicurious if you're ever looking for recipes because you can sort the recipe by rating. :)

[@lizquandt]

Welp missed the boat on that one..lol! But I suppose just like anything, it takes practice :) I love watching your videos, and thanks for the recommendations!

[@innatenutrition7054]

I'm so down for that eggplant! Always love watching your videos girl!

[@RainWalking]

She could talk for hours and I would still listen to that gorgeous voice.

[@SarahsVeganKitchen]

You're so kind!

[@gabyfernandes6334]

Thank you for sharing these recipes! I'm going to try some out for my next what I eat ina day vid!

[@TavenWay]

[@gabyfernandes6334]

Me too!!! It's so much fun and makes my day haha. I've checked out your vids, love them! Love and light

[@LoveCarol]

WOW can't wait to make literally every single one of these!

[@rebeccabunyan4460]

That soup sounds absolutely AMAZING but I’m allergic to peanuts. Do you think it would work with almond butter or just without the peanut butter at all? What would you recommend.

[@SarahsVeganKitchen]

Yes you could absolutely use almond butter or even tahini! Or you could leave it out but it would just be less creamy.

[@kimsloan1365]

Hey Sarah! Love your channel and all your fabulous recipes!! Do you happen to have the printable recipe for the Indian butter chicken inspired recipe? I would love to try it!! Thank you in advance! 😊

[@drinkwateronce]

Sarah you’ve done it again. ❤️🔥

[@camillebambi6449]

😩😩😩 eveeeerrythinnng looks sooo good

[@Josephfrom1990]

Who says Californians can't make pizza? That combination was really good. I have to get some of those non-stick baking mats. My life is not complete without them. Do they absorb flavours? I think you mentioned this in a previous video or should I just get one for sweet and one for savoury and never lose them for the rest of my life because they're magical.

[@SarahsVeganKitchen]

They do absorb flavors somewhat! And I don't recommend running them through the dishwasher because likewise, they'll start to taste soapy.

[@Josephfrom1990]

Thanks

[@anastasiastar2924]

Great food as always!

[@jarajelly]

Im watching this at 9am (in Massachusetts) and now I’m craving Indian food for breakfast. That’s ok, right? 😋 Also, I didn’t know TJs had vegan mozzarella! Totally grabbing that next time I go.

[@SarahsVeganKitchen]

Haha I totally had leftover Indian food for breakfast the other day. It's just good 24/7!

[@jarajelly]

Sarah's Vegan Kitchen haha! I knew you would understand ❤️❤️

[@drewashleymaxwell]

I’m vegan in Massachusetts too!

[@jarajelly]

Drew Maxwell hell yeah! Where are you in mass?

[@billyveganmecanic4440]

Hey Sarah! Thank you for another video :) I'm still new to the vegan lifestyle, but no more how I try to cook tofu, I still can't eat it :( do you have any tips to start getting more accustom to the taste? Thank you 🌷

[@brie93468]

That pizza looks amazing 🤤

[@sarahshirar5137]

Although it's not as healthy, I love cooking with canned foods because it makes cooking so much easier and faster! I tend to forget about my fresh produce too... Glad I'm not alone lol

[@SarahsVeganKitchen]

I agree! I find I waste a lot less produce when I buy it frozen.

[@tanyaheyer2519]

You and Liv B should collab! Would love to see that so much! Great video, I kinda miss tuna salad sandwiches too, but jackfruit is hard to get by in Germany, so I usually make chickpea salad. Yum

[@SarahsVeganKitchen]

chickpea salad is perfect! and i would die if i ever met liv haha, that would be awesome.

[@Thedollydevine]

I love your videos Sarah ❤️

[@cassidy757]

Thank you!!! They all look great 😀

[@melissataylor441]

All of it looks very good !!

[@SarahsVeganKitchen]

thank you!

[@HeatherMoreau]

I’m trying the sweet potato soup tonight!

[@SarahsVeganKitchen]

I hope you enjoy it! :)

[@cbdislife2514]

omg whole foods now has let they food ranch. no oil. just cashews, onion, garlic, cane sugar so yum!

[@TiaRaini81]

love that for a recipe title lol.. Lotta Babies Veggie Soup... great video

[@whohasfetalkitty]

The pseudo butter chicken is a must try. There's a place near me that does butter chicken but with paneer, and I think some nicely seasoned tofu could trick me just fine.. mm mm MM. Bless your soul.

[@SarahsVeganKitchen]

Paneer is one thing I miss a lot! I wish I could find a way to make it vegan.

[@868AHTT]

Thanks for sharing . Love your recipes

[@SqueamishPuppet]

These all look amazing!

[@SarahsVeganKitchen]

thank you sir!

[@natalia3083]

You're are my favourite youtuber 💙😊😊

[@kenzabakir9349]

for a quick pizza recipe you can use a whole wheat tortilla instead :) just a tip..

[@FBall-im8ui]

Nice I will follow you now. I use squarespace and I am a photographer. i think squarespace originally were designing for photographer??? not sure but that is what it looked like though. Sarah this lady has some great sources for items and she has a site on you tube as well Jill Dalton whole food plant based cooking show. I resource a lot of my items from her as well. thought you might like to know, Thanks for your videos. Canada eh!

[@14ikan11]

awesome ideas! thank you!

[@CMosher727]

What temp did you use in the air fryer for the eggplant? Thank you!

[@FreakyBo0o]

Sarah, you are great.

[@SarahsVeganKitchen]

so are you :)

[@sarahandspices]

So many great recipes!

[@nancyplants757]

I've never had butter chicken and since I don't eat chicken, I never will...so your tofu version looks legit enough for me. 😃

[@MarkoVegano]

Love the eggplant idea. I just bought an air frier. So can you do this with extra firm tofu? Of course, everything else looks delicious.

[@SarahsVeganKitchen]

yes this works great with tofu or tempeh!

[@Vanilla2154]

WAIT Trader Joe's has vegan mozzarella?!?!? My life has changed for the better, thank you ❤️

[@SarahsVeganKitchen]

it's pretty good!

[@dp7650]

Can you show how to make oyster mushrooms, the kind that are about 5 inches long? What ever I do, they are always rubbery

[@BenWorkmanAnimalFeeMre]

wonderful ideas, they looked amazing!

[@SarahsVeganKitchen]

Thank you!

[@BenWorkmanAnimalFeeMre]

that air fryer is neat!

[@TheCupcakeyumz]

I look forward to your new uploads....your videos give me life lol.

[@SarahsVeganKitchen]

That seriously makes my day. ❤️

[@kierstensmokowski9794]

I love this! ❤️

[@SonalDC]

This was amazing! :)

[@TheDiscountVegan]

I like your faux butter chicken recipe. That looks BOMB!

[@southernbushcraft7357]

You really need to publish a cookbook. Love you...

[@SarahsVeganKitchen]

One day! :)

[@southernbushcraft7357]

You have what it takes to write a best seller.

[@josephd.4615]

Thank you for the ideas

[@SarahsVeganKitchen]

my pleasure! thanks for watching :)

[@JackieBorelli]

what is that reusable baking sheet that you used during the pizza segment? I've been wanting one of those, I hate wasting parchment paper & aluminium foil.

[@youknowrachel]

Your link to the "tuna" salad recipe is broken. I was able to find the recipe through your website though. Just wanted to let you know!:) Love your videos.

[@SarahsVeganKitchen]

Vegan Wifey thank you!!! I'll fix it asap

[@veronicabe7902]

Yum, ym yum. sometimes I don't know what to cook.

[@melissarogers8626]

Okay I definitely want an air fryer! 😍 Please tell me where you buy the Not Beef seasoning? I used to find it and the Not Chicken at my local grocery store but no longer there. 😞 " I shouldn't have watched this at 11:30pm...hungry now. 💕xo

[@SarahsVeganKitchen]

I get mine at Sprouts! I haven't seen it anywhere else but it's also available online.

[@SeiraVonKarma]

In italy we actually use tomato sauce on pizzas, no specific sauce or anything :)

[@SarahsVeganKitchen]

Haha that's awesome! I had no clue.

[@SeiraVonKarma]

yep :) also, we roll it out larger and thinner. You should try making pizza this way: rise the dough for a longer time (between 3 and 12 hrs), roll it out thinner and larger (you could definetly fill the whole tray with that amount of dough), spread tomato sauced (seasoned with some salt and olive oil if you have it, no spices) sprinkle oregano on top, than cheese (we use shredded or sliced mozzarella, you can use what you have), then add toppings such as grilled eggplant or zucchini, beans, spicy or non spicy vegan sausage and cold cuts, red chicory or sliced olives, sliced tomatoes... these are just some ideas but generally speaking our choice of toppings is less varied than in the rest of the world... And there you go, real italian pizza :) of course I ketp it vegan for you :)

[@jillg5934]

Looks like you're slicing your tofu thinner these days... I'm gonna try that!

[@lexivivid8073]

Awesome recipes, thanks for sharing!!

[@jaydensutton6874]

This was heaps helpful, super easy great vegan meal ideas!

[@SarahsVeganKitchen]

I'm glad you enjoyed it. :)

[@dashawnmelvin6776]

Looked great!!!!

[@lostinwonderart]

What brand was the skillet that had the green outside and the speckled inside?

[@SarahsVeganKitchen]

I have it linked in the description box. :)

[@林佳娴]

Loves ur videos!!

[@SarahsVeganKitchen]

Thank you!

[@stephaniehays4527]

Good stuff!♡