WHAT I EAT IN A WEEK 🍋 easy, delicious & nourishing vegan food!

[@AmandaDucks]

hello my beautiful friends!!! it feels like it's been ~ a hot minute ~ since i was present in the youtube space! how are you all doing? 🌞

[@antoniaschmitz3315]

So well, thank you! I just started into a sunny Tuesday with your video, loved it! How are you doing?

[@paulilina7192]

a little stressed because of school but I am also happy :)💛 love your videos sooooo much oh my god❤

[@Hannah-nz6rp]

It's finals season so I am pretty stressed and I also have a lot going on emotionally but things like making my favorite vegan meals or watching your videos give me some sense of comfort these days!! 🥰I also have to say that I really enjoyed your newest podcast episode!

[@Anna-xh9gc]

just know that you can always take your time off, if you need it

[@ashleigh1159]

yay!! i missed your videos even though it wasn't THAT long. so glad you're back!

[@AmandaDucks]

thanks so much 🥰

[@EnyaKellermann]

Me too❤️❤️ I loved all the recipes 😍

[@annah4944]

Yaaaaay I’ve been waiting for another what I eat in a week :’) thank you for all the work you put into these amazing videos, I needed some inspiration this week!

[@AmandaDucks]

thank you so much!! 🌞

[@ashleighk-o]

This was such a relaxing video to watch, I really love how simple all the meals were 😄👏. That pumpkin pasta with the crispy kale looked incredible! 😍💚

[@JessRose96]

What a perfect way to re-enter KZbin! How I have missed your wholesome & delicious content...thank you for all the creative & love you pour into your videos as always

[@MandaAndrea]

You make the simplest things look amazing!! The creamy pumpkin base pasta OMG 😍😍😍

[@GabyP17]

The coconut lentils look so yummy! I love the inspo. Def need more healthy recipe ideas ❤️

[@artsyandy]

ur food's always to die for but for some reason this week was particularly delicious-looking and i am salivating

[@AmandaDucks]

hehe thank you 💘

[@clairai]

love ducko's radiant positivity so much

[@AmandaDucks]

you're so kind - thank you!!

[@inesmdosantos]

no one does these videos better than you! what a talented woman!

[@AmandaDucks]

so kind, thank you!! 💘

[@amberlu6604]

im obsessed with your plates!! (also the food too haha)

[@TheConscientiousEater]

Ah I want everything! I’m always so inspired after watching your videos:)

[@emilyd7085]

That pumpkin pasta sauce and the stir fry looked AMAZING! Will definitely be trying those recipes! Thanks for the video Amanda xx

[@AmandaDucks]

thank you!! 💘💘

[@margarett_b]

0:18 I am so so happy you enjoyed your trip and I am equally as excited about you being back to making your typical videos too! I really get an immense amount of new ideas from this series, the aesthetics of your content are fantastic (filming, editing, plating, light...just everything is great!) and I just adore your personality so thank you for sharing your week of food with us! . Sending you all the love! Stay safe and have a great rest of the week!

[@AmandaDucks]

thank you so much!! 💘

[@jamiecee4960]

All looks good. May have to make Broccoli and mashed potatoes. Love fried corn. That looked really good. That last meal looked really yummy.

[@beattieb2405]

I am sooooo obsessed with your channel

[@YoGinny]

That couscous looks amazing!! I'll definitely try it ❤️

[@piraigirl]

Omg I didn't realize I missed these videos so much 😅🥰

[@__kindred]

All looks so delicious!! I especially like that Indian curry at the end!!! ☺️

[@claudiaanne6351]

ooh the creamy coconut lentils and classic ice cacoa- curious where your glass with wood lid is from, seen them in a lot of your vids and look really good for on the go :)

[@cmacspaperbacks]

I just absolutely love these videos from you. It's soothing but also inspiring? Not sure how you do it. :)

[@juliebrand]

Yassss ♥ i love your what i eat in a week videos! Also, where did you get your amazing nose ring? It suits you so well

[@AmandaDucks]

thank you!! my friend actually gave it to me so i'm not sure, so sorry! 🌞

[@christinamillington2342]

Omg youre bk!!! Yay, I've missed you..... never met you lol, but still missed you. Cant wait to see more vids. You've cheered up a very sad person today, so thankyou xxxxx

[@AmandaDucks]

sending lots of love and hugs! xx

[@christinamillington2342]

@@AmandaDucks awwww thanks chick. Back at ya xxx

[@EnyaKellermann]

I love all the recipes. Lovely video like always❤️❤️❤️‼️

[@AmandaDucks]

thank you!! 💘

[@beattieb2405]

Your videos throw out my anxiety, it’s amazing thank youuuuu ❤️

[@AmandaDucks]

sending love 💘

[@solmazjafarova2]

i love your videos!! i think music in the background would be really good it zuordnen videos are still amazing 🥰

[@AmandaDucks]

there is music, it's just very low 😄

[@traceycosta9196]

I’ve been making your iced cacao for awhile now and yep, obsessed 😂 I so want to try the peanut butter stir fry. I only use smooth peanut butter but going to get a crunchy one for this recipe. Keep these videos coming 💕💕

[@ginaluneckas7644]

Love your videos! Enjoy the variation and balance of healthy and some indulgent. Also beautifully filmed!

[@ElizabethJankovic]

Literally loveeeee these kind of videos!!! Thank you for sharing all these meal inspo ideas!

[@emilyburns___7409]

Love your videos!! I find them so calming 🙌👏

[@KingsMom831]

Your recipes are always so yummy 😋

[@mariannewaszak8253]

I look forward to your videos. Everything looked so good 😊

[@freundinano]

Such an inspiration! The meals look incredible!

[@AmandaDucks]

thank you! 💘

[@aalvajitab2824]

Love it love it. What a beautiful loving succinct presentation. I learnt so very much

[@thuururuu2]

You should try pineapple juice with mint, it's amazing!!

[@aloraegan8834]

All of your meals look so delicious I want a peanut noodle stir fry now

[@siannajoy]

Always so inspiring!!! I really hope to try these recipes soon!

[@BrittanyFaith]

Going to try that banana cocoa smoothie tmrw for sure!!

[@jennybushnell9995]

You are so gormet. I grew up that way too! Have you heard of warm spinach salad? They only served it in certain restaurants some you tubers have made it u can veganise iit!

[@jasmineberinger3794]

Yum! What protein powder do you use?

[@efthimia8713]

first omg i love your what i eat videos keep going the good stuff

[@AmandaDucks]

thank you!! 🥰

[@Raven-fx5qm]

Yum! Thanks for the inspiration!

[@LittleFoxlol]

Omg those food are so so so amazing 👍👍👍

[@chiaraaa4058]

have you ever thought about using your cacao-recipe to substitute the oat milk you pour over your cereal? you might like it :)

[@AmandaDucks]

omg iconic idea

[@Leilahannoun]

That takeaway 😍😍😍

[@charlottecandlin320]

Hey, do you have the written recipe/quantities for the smoothie?! Looks 👌🏼🤤

[@AmandaDucks]

1 x frozen banana 3 ice cubes 1 tbsp cacao powder 1 tsp maca powder 1 tbsp protein powder 1 tbsp peanut butter + plant milk to desired consistency 💘💘💘

[@YouthIsWaisted]

Where are these plates from omggg to die for!

[@jyecarrigg3677]

I’ll be eating bagels and peanut butter stir fry all week now 🤤

[@AmandaDucks]

YESSSSSSSSSSSS 💘

[@jt-icequeen]

Where did you get that sun spoon?! I love it!!

[@AmandaDucks]

it's from the wholesome store! 💘

[@Anna-iw7wv]

Great video, loved it!

[@morganwisby9914]

How did you prevent the noodles from sticking all together and becoming mushy whenever mixing it with the sauce in the pan? Looks amazing😊

[@AmandaDucks]

I only fry it for a few mins! 💘

[@Shellby19158]

Does anyone know what brand that hard cheese is?

[@natalieconvey5782]

Amanda-how do you make the yellow rice? Love the videos! Thanks Cheers from Canada

[@jodiebermingham7608]

If you check out her 5 vegan meals I have every week video, she shows it in that!

[@antoniaschmitz3315]

It’s decided, it’s peanut butter stir fry for dinner tonight! 😍

[@AmandaDucks]

i hope you enjoy! 💘

[@lizcarr6329]

Ahh I missed your videos 💕

[@AmandaDucks]

💘💘💘

[@jasmineemich]

what vegan cream cheese brand do you use ?

[@alinapsh]

Inspiring as always! 🤓

[@latashacrary5967]

I’m new, but I thoroughly enjoyed this video. I just started a channel, I’m using my phone to record but I would love to make videos like this, any advice on how to do that?

[@fleurmp3820]

Yum! How do you make your yellow rice?

[@AmandaDucks]

recipe coming in my next video but i just add rice, turmeric, garlic powder and salt to a rice cooker with water 💘

[@fleurmp3820]

@@AmandaDucks thanks!

[@shannifox2989]

Where did you get that cup with straw for your iced cacao? O:

[@marlenechellson478]

Do you have a recipe for the yellow rice?

[@AmandaDucks]

It will be in my next video! :)

[@weristnicole]

How can people still say vegan food is boring and not nourishing?? I mean... This video by itself already proves it wrong

[@laurabociort4055]

Do you have a cookbook?

[@AmandaDucks]

i have an ebook coming this year :)

[@samcohayney75]

Yum!! Love your food ideas Amanda!! My sister has a company called The Cacao Club and she sells disks of cacao to melt and drink! Check it out if you’re interested ☀️ can’t wait for your next video!

[@AmandaDucks]

ohhh amazing, i'll check it out! 💘

[@seandesmond5560]

Great video lovely, beautiful and wonderful Ducko!!! ❤🌱💪👸🌟🔥💎💕💓💗🥰😍💖❤ Sausage in bread, classic Australian sausage sizzle!!!

[@poohlove1746]

how do u make ur rice

[@fanny.in.french]

You don't always have breakfast ?

[@AmandaDucks]

Yes I have breakfast every day... my friends know me as the girl who has to eat as soon as she wakes up😆

[@kristintimothy598]

Nothing against sponsored videos but would love to see some variation I feel like every video is sponsored by square space

[@AmandaDucks]

Hey! Thanks so much for the feedback. I'm working with Squarespace long-term as they are a brand I believe in & genuinely use 😄 Without their sponsorships, I wouldn't be able to make these videos so frequently and I don't believe in taking sponsorship offers from brands who's products I don't use. I appreciate the feedback, but just wanted to provide some clarity on why I'll be continuing to work with them for the foreseeable future 💘

[@Jess-1720]

Yes I love the simplicity of a sausage in bread. Takes me back to those $2 sausage sizzles outside the local bunnings I used to get as a kid 💜

[@AmandaDucks]

there's truly nothing like it, hey!!