What I Eat in a Day to stay Fit | Healthy + Easy recipes at home

[@RAHHicecream]

I could watch a new ‘what I ___ in a day’ video from you every day and never get tired! Love this!

[@SanneVloet]

Ahwww Thankyou ❤️❤️❤️❤️

[@RAHHicecream]

@@SanneVloet omg you’re my biggest inspiration!! I’m working towards fashion modeling right now and I relate SOO much to your aesthetic and vibe!

[@samlosada1808]

Me too ❤

[@Punksimmons]

Same!

[@joanneliu25]

same!!!!

[@rimkerzazi3621]

FIRST OF ALL , i love how she's so realistic , she didn't waste food , she's being herself , and i love how she's not pretanding

[@morgancurry1669]

For the brown banana, chop up in tiny pieces and put in freezer to make a delicious smoothie bowl with oat milk and peanut butter! Taste just like ice cream and u can mix in granola as well

[@helenab9973]

I lived in Japan for 3years. Nobody there drinks matcha everyday , two times a day. Matcha is expensive, and it's a special drink. For health benefits there are other green teas that are equally healthy.. No need to splash out on matcha, unless you like the bitter taste very much. In Japan they usually serve Matcha in small amount with small sweets, otherwise it's difficult to drink.

[@BasedGrant]

She's not Japanese. Or in Japan. People from different countries living in different countries do different things. People sometimes go off script like that and do things others don't...It's crazy.

[@AC-iw5mv]

@@BasedGrant the point Helena is making is very valid. Its a very common western things to hype other cultures things up and then take them to an extreme.

[@r.m.1986]

Great to hear that Helen. Thank you for your insight! I also thought with the matcha healthy hype that drink it everyday is a good thing for your body. Now I understand that companies and advertisement might change the perspective of what things really are or mean....different to those countries where they originated from. Thanks again!

[@lucianab9274]

@@AC-iw5mv it's not that hyped honestly. That person being from Japan has nothing to do with how other ppl consume stuff. It's not a forcing thing

[@carolk2317]

Hi Elena could you give us more information about those other options please? Thanks!

[@shafamutia5212]

I'm happy to see u r making your own Gado-gado. I'm indonesian, seeing everyone's making their own version of Gado-gado always makes me happy, it's super healthy & taste really good. I highly suggest you to try another indonesian recipes that also super healthy, easy to make and taste really good. Cause basically the roots of indonesian food is mostly plant-based. ❤

[@95sindhuja]

Watching the matcha-making process is somehow so relaxing!

[@SanneVloet]

Right 🥺

[@Silvestersyndrome]

The whole thing is so aesthetic... Woooo

[@ers8828]

Hello everyone, I hope you all are doing great! I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals.!!! I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing. I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well.!!!

[@GreenOlive99]

Every time you show us your fridge inside, I think it is like a treasure box becuse you have exciting stuff in your fridge! I like seeing your kitchen 😍😍😍

[@denisevella4157]

You give me motivation for a healthy lifestyle Sanne. You're the best❤️

[@ennaellebify]

i CANNOT wait for your house tour! Kitchen looks AMAZINGGG.

[@Zonderzooi]

Me tooo!

[@eborth5427]

Having grown up in the 90’s and wishing that we had had the inspiration back then to lead a healthier lifestyle (heroin chic size 0 models is who girls my age had as role models) that the younger generations have today. Thanks for the inspiration, whether it is a bang on trend (even if as someone suggested ‘not authentic’) cup of matcha every day, a harvest bowl, a healthy salad or the ever popular avocado toast…thank you for inspiring people of all ages to live a healthy lifestyle Sanne 🥰🥰🥰 PS I love your matcha I have tried loads and I’ve never found one as delicious as Nekohama

[@gemmawheeler7955]

hey sanne, another good quick snack is having cut up cucumber and avocado (and egg if you want) and putting that rice seasoning, its called furikake seasoning (fur- ik- kak-ay), its super delicious!

[@aeshleah]

i never ever get tired of watching these vids!! giving me so much inspo

[@gab6932]

I don't comment a lot, but as a person with eating disorders I wanted you to know that your videos make me want to help myself so thanks✨

[@rhondag9717]

Sanne... Your vlogs are loaded with top- notch inspiration and everything I love!! Thank you🌻

[@mari.penguin1903]

Love these! I always end up feeling so inspired and relaxed

[@katharinakelemen2096]

your lifestyle is so inspiring and authentically balanced! please more of such kind:) thank you

[@argasatrio4526]

that's gado gado looks fantastic! but if you can add one clove of garlic and little bit of tamarind paste.. believe me, you will never be bored with eating raw veggies anymore.

[@laissouza7310]

As a Brazilian nutricionist I love to see how your diet is nutritious and tasty, I'm addicted in your channel!! 💖

[@SanneVloet]

Ahw love to hear that! 💞💞

[@laissouza7310]

@@ttxas8268 it's hard to know the exact amount she needs without her anthropometric information, but the diet in this video seems to be adequate, of course taking into account her work as a model

[@ttxas8268]

@@laissouza7310 thank you Las. That's interesting!!

[@MamaSwole]

Such a relaxing vid I love the chill vibes

[@LRB9498]

Sanne---I always look forward to your vlogs! They're so beautiful and calming and interesting! Thank you for sharing your recipes with us!!! That salmon and the gado-gado salad look amazing and I definitely plan on trying them! Any plans to come out with your own cookbook? I tried the salty licorice when I was in Copenhagen--couldn't get into the salty type but I agree that the regular flavored licorice in Denmark is so much better than what we sell in the States!

[@lindsayh.8623]

Sanne! I loved this video!! I love the nourishing content and the balance in these!!

[@MichCoccaBene]

Hey Sanne! I subscribed to your matcha subscription service, cant wait to get it! Yours is my favorite channel, I'm so glad I found it, your food is always so fresh and delicious and of course you're so beautiful outside and inside too!

[@lanierhandyy]

WOW PLEASE NEVER STOP DOING THESE!!!!

[@katiefawn]

Love your vlogs, Sanne :) so relaxing & fun to watch. I think it’s so hard to film them but you do so great! ❤️

[@greyjanuary4948]

Your vlogs are always so calming, and are a true joy to watch! 💕 I have always wanted to make a poke bowl! Do you have any recommendations on places to find sushi-grade salmon?

[@SanneVloet]

I got mine at an Japanese supermarket! I would highly recommend getting good quality either at a fish store or Asian markets!

[@greyjanuary4948]

@@SanneVloet Thank you for the suggestions! I'm so excited to make my first poke bowl! 🥺💕

[@MakeupAuthority]

Love Alo!! They have the best quality materials, especially the soft line!

[@SanneVloet]

Totally agree!

[@cookwzee1920]

Great ideas !! As a health coach I highly recommend you malk or e hurst as milk options , they go amazingly well with match coz in a matcha lover too …

[@brendastevens9077]

Thank you for letting us know about Your Starter Kit. Can't wait to have your Matcha.😍

[@katerinahipska8218]

Hoi Sanne :) thank you so much for sharing your journey, your openness and kind and loving approach to everything and all, including yourself

[@suzannedm1223]

Hi Sanne, first off all I love your video's a lot. There is however 1 thing I gently want to point out: mayonnaise is not unhealthy. It is high calorie sure but mainly contains unsaturated fatty acids because of the oil. As long as you do not overconsume it is a great product!

[@Zonderzooi]

I realllyyyy love your new kitchen, the colour of the tales is amazing! Looking forward to your kitchen tour Sanne. xoxo from Amsterdam

[@emilyskitchen1123]

I'll definitely make the salad, and the poke bowl this week💕 Everything you cook looks so perfect and tasty!!

[@RAHHicecream]

THIS IS THE CONTENT I NEED

[@leilaaa4911]

omg I love Tasha franken so much I hope you enjoyed her workout xxx

[@elinee1702]

Loveee the video!! Can you make a video of your new kitchen tools / kitchen organizers? Everything looks so clean and beautifull!

[@MarieLeopold_m]

omg the recipes look so delicious! can't wait to try these this week💞

[@mags2296]

I have been binge watching your VS vlogs these past few days. I wonder if would you walk again for VS if it returns

[@adaparviainen]

So excited for this video! Thank you Sanne 😍🙌🏻!

[@windyaquilla3473]

you have super positive and balance vibes. omg!😭😭and that gado gado salad came from my country;Indonesia.

[@ncoyle2991]

Love the recipes. Your kitchen is so organized!

[@nadinekohl]

All of these meals look delicious, beautiful, and inspiring for anyone in a health rut. xxo

[@idzellblanc]

Great to start the day with you in a healthy way 💖

[@guilhermejunior2689]

11:18 It even made my mouth water 😋. Thank you very much 😊

[@casslarkin4567]

And, thanks for the Matchabetter coupon. Ordered! I love Nekohama's matcha.

[@SanneVloet]

So excited!!!! Please dm us and let me know what you think?:) we can maybe schedule a matcha zoom tasting !!

[@merylsolomon5196]

This is a sign to keep staying fit for me ❤️

[@MsBritabroad]

Love Drop ! We had Dutch friends in Dubai where I grew up and they always brought bags home for the kids :)

[@camilledk329]

Dear Sanne, could you explain in a video why the protein powder is important in your routine ? Thank you very much

[@bellasheehan]

I love your house! Would love a “how I organize” tour. Been struggling so much with keeping my space neat!

[@katherinececilia23]

OMG SANNE thankk uu for including an Indonesian dish (since I'm Indonesian) 🥺🥺 love you truly ❤

[@yvettedean92]

I made the sauce you used for the salad. It’s delicious, I made tofu and mixed the sauce in it with a nice cucumber tomato salad.

[@noorshenm]

This is my first time seeing the kitchen after renovation and it looks so stunning 😍

[@SanneVloet]

Wait for the full kitchen tour video!!!😍

[@r.ziesch4213]

@@SanneVloet Also waiting...!!! Your reno looks fabulous!!! Cant wait to see the full tour!!!!

[@haruharu5829]

Definitely I'm always so excited to find something Japanese in your video !

[@syeladebora]

Aww Gado-gado from my country Indonesia, gado-gado use a lot peanuts sauce🥰🥰

[@ncoyle2991]

It would great to see some chia pudding recipes. I love clean eating and try to put together healthy meals for myself since my job is very stressful.

[@isy4060]

Thank you for the code, can’t wait for the matcha kit to arrive 🤩

[@Nekohama]

Your content keeps on popping up even from two years ago!

[@Kue_J]

Love your content so much, always so calming and inspiring! But I'm in love with that water bottle too, can you please link it? :)

[@kaylabruner1045]

OMG yum!!! All of these recipes look amazing -- missed these! You're the best cook! Also dead that you're just growing green onion on a shelf hahahaha -- the level I aspire to be at

[@ers8828]

Hello everyone, I hope you all are doing great! I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals.!!! I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing. I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well.!!!

[@Cheburashka593]

I'm Japanese. I am very happy that you love Japanese matcha and rice.

[@melissamoore2291]

Thank you so much!! Making this tonight

[@justinfelt748]

Good morning, Sanne!😊☀😎💙💖⭐👍

[@zpuccia]

We neeeeded one of these 💕

[@SanneVloet]

I know!!! It’s been a while 😭

[@SamElle]

sanne, I convinced all my friends to get into matcha cos of you hahahaha, now we make sure to make our own matcha when watching your vlogs!!

[@SanneVloet]

Hahahha I LOVE that

[@Nadine_Wi]

Really enjoyed watching this. Thanks for your great content! ❤️

[@nat4930]

One my favorite vlogss🙌🏻💗 have a Blessing life

[@patkimberly_]

Oh My God, Gado-gado is on Sanne’s video 🥰. I am from Indonesia and I love gado-gado so much.

[@Yanigold]

Loved this video Sanne, everything about it was super cozy, especially the music. Can’t wait to try your breakfast and Lunch. All of the meals you made looked super refreshing and light!

[@asmaa_vlog_85]

When I get a notification that you have uploaded a video, my happy time begins 📸❣️🍊♥️.🥳😘🥰🤩❤️

[@healthdietandmind6701]

Wow I really enjoyed this video. Great content and realistic ideas.

[@telepathy222]

you're a inspiration to me!!

[@javvycoffee]

Marvelous recipes 👏 We want to try them all!

[@swatipai168]

Love your coffee table and the new kitchen. Looks super posh👌👌

[@yvonneweiohara399]

Loved this video and especially the music! I also have the same rice cooker, it’s the best!

[@traceycosta9196]

Food looks amazing. Thankyou! ❤️❤️

[@casslarkin4567]

Could you post a link for the trays used in your fridge, please?

[@disasternoob]

Hi! Where is the double walled little glass for your matcha latte from? SO cuttteee!

[@cathelijnevandongen3453]

Hi Sanne, Do you use your nutribullet often and do you recommend it? I’m very interested to buy one, because I have a big magimix blender and machine; but for some recipes a smaller machine would work better I think. Thank you!

[@victoriaostapenko655]

Where are your glass cups from, where you drink the matcha from? So cute

[@rcrdjxx]

I’m from Indonesia n I love ur customize gado gado 🥰

[@indahvps]

imma proud indonesian, thank u sanne, loves from indonesia ❤️

[@rf7867]

I just found your channel and really like it. I did not find the link to the water bottle. Please share.

[@miss.kate.toronto]

Could you tell us where your thrills thrills thrills tank is from? Thank you for inspiring living a healthier lifestyle ❤️

[@syahniarramadhani864]

OMG i love that Indonesian type of Salad "Gado Gado" 😍

[@wenditay6810]

Hi! Could you please share the Amazon link from where you got the white bottle? Thanks! :)

[@nimishasainiokay]

Woohoo! It’s almost dinner like in India and I’m gonna make something inspired by you! Love you Sanne 💗💗

[@SanneVloet]

Yummmm let me know how it turned out!

[@orthogal]

Amazingly done .

[@alexandra6010]

The kitchen looks so good !!!!

[@hannahgrey4]

Ordered :) Thank you so much for the code!!!

[@gwenae]

Yay! Thank you for sharing! ♥

[@jamiemitchell336]

what protein powders do you recommend?

[@Ida-P]

Always beautiful & healthy ✨

[@dianeleiva4091]

Hi Sanne. Love you channel. Is Nutrafol working for you?? Thanks!

[@dfroblox01]

Gado-gadoooo 😍 love ittt

[@querida_2338]

Could you make a night time video 🥰😍 it's been long and we miss them 💖

[@Miranda-k3x]

Yes Wellness Month!! Xx

[@albrown1812]

Dieting is very,very difficult.Its many factors to the proper diet.Its individual,it's balance,it can even come down to the region your in.But mainly if you pay attention to your body specifically it will tell you if your nurishing yourself,or potentially harming yourself.

[@katherinerees4327]

Do you have the amazon link for the tumbler for your water?

[@tereziabukova398]

that music is like when you build a home in sims...(love it)

[@melaniedierl4110]

Where did you geht the water heater from? Thanks xx

[@dianehutchinson9257]

That matcha kit looks so beautiful, I really wish I liked matcha 😭😭

[@SanneVloet]

Have you tried nekohama?

[@dariahonokhova6974]

@@SanneVloet do u ship worldwide?