WHAT I EAT IN A WEEK | on my period (realistic & easy)

Welcome to what I eat in a week on my period!!! Lots of realistic and easy recipes coming your wayyy :)
When I'm on my period I crave SO much chocolate & desserts so I also filled this video with tons of plant based & vegan cakes, donuts, muffins and microwave mug cakes!
Check out my IG to join my 1 week vegan challenge: @JazTyler
Get my healthy recipe ebook at JazTyler.com
Check out my channel for what I eat in a day, vlogs, day in the life videos since I moved to Hawaii, and celebrity and influencer what I eat in a days (Linda Sun, Sami Clarke, Sanne Vloet, Romee Strijd, Moya Mawhinney, Alia Zaita, Emma Chamberlain and more!)
If you're reading this, comment "spaghetti squash"

[@lanalander7741]

jazmyn, i'm thinking of making a video eating like you for a day (just because your diet seems SO COOL), so thank you for this video as now i have even more to reference 🥰

[@dorothyfuentes634]

OMGG i saw u on tiktok and went to YT right away this is the first yt vid of u that im watching and uv already bcome my fav! I love how u share ur recipes may God bless this wonderful channel! Ur my inspiration as a teen to losing weight healthily im thankful i found you! 💖💖💖

[@ek3415]

I have watched ur channel for a long time now, and watching ur vids makes me super happy. I used to love cooking but then I fell out of love with food and started to look at it in a bad light. Ur optimism and comforting words give me a constant reminder to have that same mindset when it comes to food. So ty, u give me motivation and inspiration💗

[@taniah2303]

Jazmin! I’m a new subscriber and I’m so inspired by your lifestyle. For the last week I’ve been nourishing my body with fresh home cooked meals and going to the gym more. I’m starting to slowly let go of all the guilt I have surrounding food. I’m feeling so much better. Thank you for what you do. P.s. your brownie granola is absolutely delicious.

[@luciimilan]

could you film a grocery haul video? all your meals like very good and i’d be interested to see what all you buy when u go to the store and your thought process with everything! btw i love your videos you really have inspired me to get back into fitness and eating more nourishing foods

[@Vanessa-ge4eh]

Second this!

[@OhTheLuve]

yessss

[@anyssaquishpi4328]

Whenever that time of the month comes I always get that voice telling me to not eat the food I want because I will lose all my progress and I would want to restrict but this video helps me a lot thank you Jazmine 🥺

[@marthabeales7805]

Spaghetti squash!! I love you so much and Thank you for being my inspiration and motivation every single day!😘 xx

[@ellymartinez2427]

so healthy and delicious looking! can't wait to try all of your recipes

[@karlencorpez4563]

Jaz, you are incredible I really enjoy your videos you always remember me why it's important to nourish our bodies, thank you so much. ✨

[@jaiaseesx-a7351]

Your meals look so nourishing idk why but I feel like I am being nourished by just watching your meals♥️

[@Miranda-k3x]

Love your videos so muchhh!! Woo to 400k on tiktok next youtube! ;) 💖

[@lanalander7741]

all the sunsets/sunrises, colourful meals, smiles ... this video really shows how much you're glowing in Hawaii Jazmin & i'm so here for it. -- from a **very** small youtuber 💘

[@martinacindy7035]

Not feeling good lately with my body, watching ur vlog really helps jaz🥺 thankyou and have a really nice week❤️

[@hancomfortbaking]

I missed your water chugs 😄💙 lol

[@pigsthesedays2304]

I haven't worked out in about a month and a half cuz of school. I've been working out like once a week, and I don't feel guilty. Of course, sometimes I feel a bit bad, but the feeling goes away. I'm happy about that :))

[@lanalander7741]

i love your "what i eat in a week" videos jazmin!

[@giuliapariz]

omg all the food looks delicious and the places so beautiful

[@amyhall774]

I loved this! I cannot wait to make these donuts today. Please do an apple 🍎 donut next! Your spaghetti squash looks great…another great idea. Cannot wait for your next video! Love u jaz!!! SPAGHETTI SQUASH! Lol

[@dottajo7475]

You look so healthy, I'm amazed by it.

[@shinning3955]

So happy to hear you are doing a vegan challenge again! I recommend you include educational documentaries like Seaspiracy and Cowspiracy this time because documentaries like these really open your eyes to why veganism is so important to the well being of our Mother Earth and the earthlings

[@annathenugget]

now this is the dream life 😭💕

[@nicole3613]

Amo tu canal, sigue sacando muchos mas videos porfavor

[@luvale6546]

I THINK I NEED TO KNOW YOUR TOP 5 BOOK SERIES OMG

[@fallvibes3437]

I’m so excited for this!!!!!!!! What are your fave clothing brands and your activewear brands ?!???

[@pilateswithceline]

you have the best vibe on your period ✨

[@sofiadurante7983]

Jazz I love your videos and your spirit so much! 💕💕💕

[@robino941]

All your meals look delicious! You're great at cooking & baking. Congrats on your success as an influencer. =)

[@user-zg6nl7nu4w]

really craving your blueberry muffin now! gonna try it tomorrow 🥰🥰

[@suffi5886]

had a horrible day but u posting made it much better

[@SamElle]

when im on my period, I literally just eat snacks for meals whoops

[@linapcv7886]

You are awesome 💜💜

[@lanalander7741]

never been first on a video before - but HERE I AM YAY!!

[@sarvanikasibhatla2288]

Yasss our favorite wellness queen

[@Ashtoriassecret1]

Hey Jazmin! I am feeling some of that time of the month weirdness too. I am actually having to make myself take a rest day but I'm feeling so antsy. All I know is is I'm trying to take it easy and eat well as well as nutritiously because I've been really good about the exercise but we all know you got to take a break at some point let the muscles heal and redevelop and all that kind of stuff. I just want to know I love your videos. You always make me in a good mood after I watch no matter what mood I am to start out with. Thank you so much!

[@saraatppkdotpt8140]

Nice video! As I already expected 😊

[@55emily5]

love your cooking!!!!!!!!!

[@lanalander7741]

spaghetti squash 🥰

[@christianaladoux2046]

My nutritionist told me to eat more protein when I crave for chocolate and it really works

[@brooke8995]

I’m vegetarian and u help me Crete new ideas luv ur channel!

[@hikarychan3997]

I think the random weather probably helps people stay grounded

[@leanne5563]

OMG your house reminds me so much of EarthyAndys'!!

[@anisewong9556]

love this so much!

[@justine1568]

SPAGHETTI SQUASH

[@laurenskitchen4269]

I love your videos. For your pinch nerve, I highly recommend going to a chiropractor

[@חמדתרוזנהיים]

LOVE YOU

[@vanamarkarian]

Does the squash taste sweet ??

[@rebeccaxx]

i wish my period could come back 😖😖

[@victorialopez1211]

❤❤❤

[@hikarychan3997]

bro meal 🤣🤣🤣🤣🤣🤣 makes sense

[@guesswhoiam1875]

😂can you give some simple recipes don't know how to cook....😛but only use microwave to make food...😂like roasted banana with chocolate