What my Butter Mom eats in a day!

What my Butter Mom eats in a day! my fit mom is all about eating healthy food in a balanced way... she's not an almond mom, she's a butter mom!
more healthy recipes on my IG @JazTyler

[@bobbel3474]

This is how to keep your kids in shape without giving them food problems. What an amazing mom

[@Gilliebeany]

We can still get them elsewhere! My mom was like this and yet I had horrible body image issues because of the kids at school. I was scrawny until I filled out to slim and healthy, athletic in highschool (swimmer, ballet dancer for 13 years, gymnastics for 6, horseback riding casually from living next door to a place with horses, regular hiking and occasional running). I still felt overweight because I ate so much more than other girls who called themselves fat. Ultimately, in adulthood I injured my Achilles tendon in college and unfortunately had a medication long term that when stopped, had done some damage. I developed a severe hormonal imbalance in spite of all eating mostly home made healthy foods and being fully active again, it grew a huge fibroid on my uterus (unknown to me at the time) that made my body mimic PCOS. The weight gain was intense. 83 lbs in a year. With extreme dedication, I was able to make some holistic changes to lose 40. But the fibroid was still there, so when I started an office job and took classes again, the same issue came back. This time I hired a nutritionist and a personal trainer and yet I gained 100 lbs that year and a half. It's been 9 years since then, with a newly healed relationship with food, getting back to what my mother had taught me and a lot of self acceptance as I was in the moment, and I lost about 1/3 of the weight. I finally get to get the fibroids, of which there's now at least 3, removed on Tuesday. I'm hoping that my body can experience the same peace that my mind finally reached, and that the combo may allow my body to heal itself just how I healed my relationship with food and realized restriction was never helping, I was healthier eating real food with real sustenance before teen insecurity took over. I don't think many people realize how just the tiny seed planted can do harm not only mentally, but how you don't have to have an eating disorder for the effects of poor body image to impact your actual health and well-being. Parents like this however, are certainly a much needed source of support and example!

[@2322zelda]

She looks like an amazing mom ❤

[@Yuliya-yo1sc]

What kids?

[@deathbloom27]

Even adult children are still somebody's *"kids."* Being pedantic is silly.

[@miyuta.a]

@@Gilliebeanythat sounds horrific. i hope youre okay now🩷

[@iwatchfrombelowwithlove]

i hate people who are afraid of aging. your mom is beautiful and her face shows years of kindness and fun. shes so gorgeous and should be admired

[@mylifeisJDM]

When you don't work and your life is just relaxing, this type of carefree aging comes with the lifestyle.

[@iwatchfrombelowwithlove]

@@mylifeisJDM i mean people who fear aging and viciously pursue youth

[@canileaveitblank1476]

Why give any effs about how strangers live? Odd. ❤️🍀

[@Dabaddestbihfr]

@@canileaveitblank1476cause the strangers ancestors benefitted from 400 years of slavery duhhh

[@manifest.on.sumo2024]

Wtf do you want???😢😢😢boohoo you're a victim​ now what@@Dabaddestbihfr

[@colleen019]

I love how your mom encourages you to eat and to eat healthy and not body shame you. We need more moms like butter mom!

[@PM-gv4mq]

Whats to body shame lol

[@lillianavictoria]

Also to teach how to spend calories

[@mattfuentes4678]

Bet shed be body shaming if he daughter was fatass

[@Josef_Stylin]

​@@PM-gv4mqbody shaming is good regardless

[@kylejohnson353]

She teaches a balance of eat whatever you want good food, with good exercise. Add good schedule and your laughing the rest of your life.

[@SleepyWolfGirl]

This page has helped heal part of my ED, believe it or not. I thought that I was doomed to live a life eating food I don't even like for the sake of losing weight, but seeing how your family eats real food with good portions, I have felt some redemption and hope. I see all this good, healthy, natural food that you make and how you're staying active and it has inspired me to eat this way. You guys look so happy and healthy. I've already lost 10 lbs because of the changes I've incorporated in my lifestyle, which is significantly more than I've ever lost using an almond mom kind of diet. This isn't even a diet. Its just a healthy relationship with food. I guess my body needed real nutrition. Thank you so much for showing a side of nutrition and health that doesn't demonize food. I am very grateful I stumbled upon you and your butter mom!

[@fatehopkins7969]

You had erectile dysfunction? You can get blue chew pretty easy these days

[@tirzahbbb]

i’m so glad you’re doing better!! ❤❤

[@xIssaBaex]

Beautifully said friend. So glad you’re doing well.

[@BruceLeroyUK]

😊❤

[@crazyratlady3438]

What is an almond mom type of diet? I was under the impression it was just focusing on healthy foods. I assumed maybe I was an "almond" mom lol bc I care about what my family eats and we limit processed crap.

[@rayannatheartist]

I loved watching this. Your mother is beautiful. You're very fortunate to have a mother that's balanced and healthy

[@dorrinadonya4347]

Same

[@ashleyadeline1537]

You can tell mom spends alot of time in the sun and it's a beautiful thing. She looks so happy and fit.

[@jennifermcmillan2588]

The sun is healthy now 😂 ???? No I caused wrinkle / premature aging . Too Much of anything to include water is not good .

[@emjitheg]

@@jennifermcmillan2588yes it is! Just try being in the sun in the morning for a while, you‘ll feel much more energized! Ofc its still best to avoid the sun during noon, but other than that its healthy for your hormones and your circadian rhythm :)

[@cunningtricksterrabbit]

As long as you remember your sunscreen!

[@cunningtricksterrabbit]

​@@emjithegas long as you remember your sunscreen

[@kayalovesjaifei5017]

@@jennifermcmillan2588it gives you a lot of vitamin d and other healthy things

[@TheYazmanian]

Heavy breakfast, medium lunch, light dinner and being active all day 💪❤

[@urkittenmee]

apparently a big reason why the people who live in the blue zones of costa rica live so long is because of this very reason, big breakfast, light dinner. ❤

[@Gemmarose9012]

@@urkittenmeeAnd all of Europe.

[@MrSincerity88]

I’m gonna look into this way of eating. Thank you

[@bodyofhope]

This is how I eat to manage my chronic illness. Low carb, no sugar, no wheat, good fats. Heavy breakfast, snacky lunch, light dinner. Full all day, and feel a lot better these days!

[@bellaprincesa2452]

I think I need to try this. I have PCOS and I struggle with weight gain and I was always taught the opposite. So I’ve been eating better and exercising but I feel like I can’t lose weight even in caloric deficit so maybe it’s the way I’m not doing it not what I’m doing

[@maddyG7414]

I love seeing her surfing and biking. That’s how my parents raised me- loads of outdoor exercise and home cooked food. I plan to keep up those activities when I’m a mum! ❤

[@HollyClark-bh9xx]

Same but they put sunscreen on me. Mid 50’s and not wrinkled.

[@w1ld.4t.h3art]

@@HollyClark-bh9xx i grew up wearing sunscreen and im rll abt skincare and actual care for my skin and im so happy

[@debanhipena6877]

I imagine a “butter” mom to be a southern mom that cooks a lot and adds butter to everything.

[@laurafuller8546]

I definitely think ‘Paula Dean.’ Is she still around? I haven’t lived in the states for a while!

[@bubblegumprincess9527]

@@laurafuller8546 I believe she said something racist and was cancelled. I remember watching it on the news when i was younger.

[@shutupnvibe]

i can’t even imagine what a “butter mom” is 💀

[@samaraisnt]

that’s probably more accurate! she’s more of a whole foods mom.

[@honeycrispsnail4032]

real, like a grandma who wants to get you all chubby before sending you home.

[@CAMarg-zs1xq]

This is so stinking adorable for reasons I can't even explain. The healthy mom/daughter relationship is so sweet.

[@tehilagracie6466]

Which beach?! City?

[@nirmaleva]

I agree, I wish I had a mom in my life, they seem to have a wholesome bond.

[@gracemon2oe]

I could cry after watching this. It is very, very difficult to be in a family and household with damaging and mentally unhealthy food behaviors, especially when they think it is healthy. Thank you for sharing ❤

[@oliverdoherty1842]

👀

[@mazieferreira7757]

Sending you Love and Blessings❣

[@solus8685]

Fr. Calling you a fatass then feeding you nothing but fast food ☠️☠️

[@yasodharakariyawasam9349]

Sending love ❤

[@Lisa-qt4hh]

Hug to you❤ the part about them thinking it is healthy is very tragic ::'( Food is something so important and difficult to do well because there are so many products presented as being healthy and so much misinformation or information that is difficult for people to interpret right.

[@mupeM]

Proud of her for teaching her child how to cook, and have a caring personality that wants to hang out with her parents 👏🏾💕 keep it up young lady

[@begobertran9739]

That mom deserves an award for raising a daughter who has a healthy relationship with food! ❤

[@motownJUNK99]

Would people say the same thing if she didn't have such an incredible body though?

[@yanabanana5086]

​@motownJUNK99 nope, they would say that she needs to eat less 😂

[@curlycurl8326]

Shouldn’t that be the standard ?

[@infernowarrior9884]

She admits having an ea*ting disorder and struggling to have a normal relationship with food.

[@begobertran9739]

@@curlycurl8326 sadly, many mothers carry generational trauma with food and it gets passed down to their daughters. That doesn’t mean they are bad mothers tho.

[@Daydreamerr13]

Such a blessing to have a healthy mom like this

[@eggnoodle]

Such a blessing to be rich like this

[@rahelschaefer]

*to live at a location like this. My winter is very different in Europe 🤣🤣🤣

[@roxykoehn1527]

@rahelschaefer girl same!! It is -40 right now 💀💀💀💀

[@rahelschaefer]

@@roxykoehn1527 man it’s -1 Celsius here (southern Germany) but no comparison to this nice location in the video

[@Daydreamerr13]

@@eggnoodle facts

[@serenascanzillotv]

Real food. Outdoor activities. Sun. Happiness. Key to health!

[@mikeroell665]

And also a rich spouse! I doubt she works!

[@Appilie795]

​@@mikeroell665 who hurt you?

[@mikeroell665]

@@Appilie795 It’s true. Being able to love that kind of life where you spend your days exercising and surfing tells me she is being cared for by someone. If I was being cared and provided for, I could do the same.

[@Appilie795]

@@mikeroell665 Oh I'm sorry I misinterpreted your comment 💬 My bad

[@mitchellsittinger7430]

And no job... Nobody worked but you get to surf and eat and exercise all day? Must be nice to live like the 01%

[@MzNoemi69]

That wrap that Mom is eating at the very beginning of this video looks so delish! ❤

[@HealedandThriving]

If my kids feed me like that when they’re older I’m gonna pass out from happiness! That all looks delicious and how awesome to be so active together

[@alejandrachavez3132]

This is the financial stability I wish I had....

[@PiscisChic]

See that was my first thought. Thats easily $100 worth of groceries. You know they’re buying the $9/dz organic eggs for the breakfast wraps alone

[@TrueKnotCrochet]

Thank God I wasn't the only cynic to think this. It's easy to have such a healthy and attractive lifestyle when you aren't struggling paycheck to paycheck

[@HKReadings]

The money AND the time alotted from the financial stability, hah. Those meals are homemade/from scratch.

[@LiminalQueenMedia]

Facts

[@alicegreen629]

Exactly what i was thinking

[@jellymila7678]

She’s also very active so rich food is more than welcome when you’re gonna put that energy to use 💪💪

[@thatvalensteingirl]

That's a huge part of it; eating heavy, rich foods like that need to be balanced with an equal level of physical activity to keep it healthy and balanced.

[@madisonwhite9556]

Exactly. It makes me so happy that she taught her daughter to nourish her self and eat whatever she wants but she also provided to options so that her daughter wasn’t stuffing herself with food junk those were good real meals with high density which has created a healthy adult who doesn’t crave junk food and knows how to cook good food she did an awesome job here and they both look so healthy

[@lexaneli]

Exactly.

[@SabrinaRina]

Exactly. I nearly have to yell at well meaning people when I eat barely one regular sized meal a day, because I have a desk job, a long commute and practically go to bed as soon as I go home. I will not burn hardly any of those calories. Even staying home and doing light chores probably burns more than maybe the 2 miles I walk in total on an office day. But friends freak and push food on me.

[@jellymila7678]

@@SabrinaRinaso long as you’re getting the nutrients you need and are healthy different approaches work for different people ❤

[@Odurs]

Butter mom is such a great role model for promoting healthy eating habits and staying active. I wish all moms were like her!

[@danielmurphy1982]

Mom entered her prime and never left.

[@daytonasayswhat9333]

Meh

[@benjurqunov]

But why are her boobs so small ? She doesn't look like a mexican !

[@ArthurB26]

​@@daytonasayswhat9333 They mean fitness wise, you prick 😂

[@catzigger]

Right she's so beautiful

[@catzigger]

@@daytonasayswhat9333 lmao no. You're projecting hard

[@robinbloxom]

I'm a man, who also suffered from bulimia. A lot of guys dont talk about their eating disorders, because we feel like its a "girl's disorder" based on how little we are included in conversations about EDs. The hardest thing about being bulimic, is no one picked up on it. For years, I'd disappear for 30 minutes after every meal to "make sure" I had purged everything. It was a horrible experience, it ruined my metabolic rate, and now I'm left with ARFID (avoidant/restrictive food intake disorder) because my body pre-emptively feels nauseated when I begin to eat. I say all this, because sharing my experience helps make others feel less alone. Your content, though simple and light hearted, is so impactful for us in recovery. You and your mom seem like very kind souls

[@vidrimasgor]

Thank you for sharing. I wish you to recover as soon as possible!

[@itsjustme1990]

I hope you get better ❤️

[@sadepennbrook]

I had an ED, but unintentionally. I was going through so much stress from school and work that I literally forgot to eat. I got to a point where my body just stopped getting as hungry and when I did get hungry, I only craved carbs. I went on like that, getting less than my minimum requirements for a couple of decades, eventually debilitating my muscle skeletal system. I’m now permanently disabled as it injured my digestive and neurological system. It’s like living in a wakeful hell trapped in my body, unable to function, get a job, afford the basics. Everything comes down on you at the same time. The house is currently falling apart because dad just got diagnosed with Parkinson’s and is now unable to fend for himself as well. It’s like a house of cards just waiting for the next breeze to topple everything. An ED can be so devastating. I feel for you.

[@sophiewatson5770]

Recovering bulimic/ Anorexic here who was inpatient and nearly died in the depths of my bulimia. You’re so valid. ED’s do not discriminate. 🩵

[@freecountry3544]

I think from what I "observe" and percieve....that men have a difficult time with binge exercising etc too....working out to a point of injury, protein drinks and supplements, and the very same guilt cyckes after eating. I get it. I now ( female ) work as a cleaner and a waitress and just try to eat healthily. On the weekend I get some pizza etc. Those intense patterns still exist. Tough to beat.

[@niansillabffs]

My brain can't even comprehend how freely you and your family are living.

[@jaybobpeepants3129]

They are rich

[@nothingsallowed]

Also, this is social media. I'm not saying they're a bad family; they're probably great, but even the Manson Family could make a video for social media that makes their life look amazing. People can make content that makes their life look any way they want. The rest of time they could be throwing chairs at each other and living off popcorn they stole from the movie theatre dumpster. Lol.

[@mylifeisJDM]

She has no life. All she does is wake up, eat, do “Pilates” go to the farmers market, eat, go to sleep

[@Yowzer122]

@@mylifeisJDMthat sounds more like living than sitting behind a desk or submitting yourself DAILY to a job and management team that don’t give af about you, only what you can do for their company. She’s absolutely living and your comment shows your jealousy.

[@colbyfaw5353]

Is there a problem with that?

[@ALiteralBee]

I feel like this just proves that you can enjoy your food while remaining perfectly healthy

[@BrigidHigginsAMDG]

What a freakin’ awesome mom - confident, happy, healthy food habits - bet she was an amazing influence for you when it came to body confidence and dietary habits! 🥰

[@littleceasar9351]

She sets the bar really high, so even if she is a very kind person it would be hard growing up around her.

[@stoparguingwithmev9263]

@@littleceasar9351how do you know she set the bar high? If she’s speaking this way of her mother it’s obviously because she raised her in an environment that made her feel comfortable

[@Coca531]

@@littleceasar9351you got that from this one short? Don’t make assumptions about people you don’t even know

[@littleceasar9351]

@@stoparguingwithmev9263 look at the mom…. She’s in her late 40s or early 50s and has a figure most 20 year olds would envy and likes to show it off. I think it would be hard to live up to those expectations.

[@deathbloom27]

​@@littleceasar9351 that is your own insecurity talking. Thin and fit moms can be great mom's too. It is very bizarre to think or say otherwise. If you raise your children to be confident in themselves, not their bodies, then it doesn't matter what anyone else looks like. I have a friend that is 5'11", 180-190 lbs, and she is the most confident person I've ever met. Her mom in tiny. She wasn't raised to be concerned about her looks like that, so she doesn't give a fuck.

[@trenae77]

So basically you’re saying it doesn’t matter what diet you follow as long as you eat sensibly and include healthy physical activity! You both look fabulous and your smiles tell a story of their own.

[@Sarah-bn1hg]

No. They’re not eating whatever. They’re eating healthy still ??? wtf. They’re not eating lard cookies and sugar cookies and fast food all day

[@tannerdriscoll6699]

That is the most important part, but a Vegan based diet has the best health benefits. There’s been a lot of peer reviewed research proving it’s benefits in a wide array of health factors. Also I’m not vegan, so not really saying this from extreme bias.

[@StainlessTom]

@@tannerdriscoll6699no it doesn’t, you’re being lied to, every person being that our genes come from different adaptations all over the planet, has a different diet criteria. Some people may thing that vegan or vegetarian is the best but without supplements you’re missing a lot of nutrients and vitamins that would literally kill you if you were in the wild. Do you think someone living in Alaska is going to feel full after eating a bunch of salad and vegetarian options, then going out to chop wood in -5°or -10°? Probably not. What works for my body probably wouldn’t work for yours, but also you can eat absolute “junk” food like McDonald’s and ice cream, and as long as you’re getting your nutrients and work off the extra fat you will be in good health. It’s not just about what you put in your body but how your brain accepts it as delicious and nutritious, YES!! Your brain can give off different balances of chemicals regarding your emotion when eating! In conclusion, someone might enjoy a vegan lifestyle but most dont and telling someone definitively they should eat one thing or another is simply incorrect.

[@setrocoel4278]

@@tannerdriscoll6699😂😂😂😂 yes exactly like all the vegan indigenous communities not affected by colonialism. 🤡

[@prestonpope7365]

@@tannerdriscoll6699 i’m sorry but peer reviewed studies no longer exist. Everything is paid for.

[@ebenadams4212]

My Mom takes three ballet classes a week and plays tennis twice a week and eats whatever she wants. She's 70 years old and she is absolutely my role model.

[@ebenadams4212]

@@AdamFontenet-qt8rl Married 45 years to my awesome dad.

[@frogiann8029]

thats awesome!! ur mom is definitely my role model too, i wish to be ur mom some day

[@natalieking8712]

💪💪💪💪

[@Mommainthekitchen305]

❤❤❤❤

[@bashleyrespectfully4562]

Ugh love her

[@stephE80]

I love this ❤️ two active women eating real food because Nutrition is FUEL, not afraid to fill up as needed and truly enjoy it...and both are super fit with what looks like an awesome mother-daughter relationship. Way to go!

[@mexifrida]

So happy for you. Makes me wish my mom was still here. Moms can be so amazing.

[@ciphergroome379]

God I feel that, I miss my Mom's cooking so bad, I really regret not learning more of her recipes

[@BebeDaull]

I miss my mom with every breath, every second of every day.

[@AmeliaMelnikov]

May all of your moms rest in peace

[@watermelonmoonshinee]

hugs from a fellow human who lost their mom, we both lost them far too soon but im sure she is watching over you as we speak ❤ a mothers love never dies

[@jayflynn3289]

I miss my mum...

[@MorbidKat]

She looks so toned! But everyone from the south can attest that she's not a "butter mom" lol

[@NaddaMercenary]

LMAO THATS WHAT I WAS THINKING!! She may be an avocado, dairy, nut mom aka "healthy fat mom" but I'd argue my mom is a butter mom. Spagghetti with home made sauce, bread and butter on the side, green beans with butter, tortillas with cheese for a snack, dipping fritos in cream cheese as a snack and macaroni n cheese for dinner. This is a butter mom😂

[@nope_n0pe]

I was coming here to say this 😂 I feel like she needs to say she’s a peanut butter mom or an avocado mom (healthy fats) ❤

[@paigeb7002]

@@NaddaMercenaryyes. can’t forget ramen for the lazy nights. lasagna, and when theres leftover spaghetti- fried spaghetti with butter😮‍💨 sheeeeessshhh

[@wigglemelon8807]

Right 💀 Like Paula Dean has entered the chat

[@jaysotho]

Butter mom doesn’t have to mean chunky mom. She clearly knows her fats

[@courtneyhernandez3178]

It's awesome when food and activity are had for the joy of it instead of a reward and punishment cycle. This is what a healthy lifestyle actually looks like.

[@bdaly03]

THIS!!

[@JkennGG]

Exactly why I want to be rich, if I didn’t have to work I’d easily live like this 😂

[@courtneyhernandez3178]

@JkennGG yeah if I was independently wealthy I'd just go to the gym, cook beautiful meals, and play with my dog all the time.

[@elizabethbrehm8996]

Your mom is super healthy and you help!!!! So much I love seeing how fit you are naturally

[@ahhgeez]

i love the fact they both look so genuinely happy; the smiles don't look fake. i want a life that happy.

[@barringtonedwards7008]

😂😂😂IT'S CALLED ACTING STUPID MORTAL

[@Qwerty-jy9mj]

Sure, I'd like to be rich too

[@corgicolean8211]

The mom raised this girl with the right foods and the right habits!❤

[@dcsdrive]

Cozy winter food after SURFING. We have different definitions for winter. 😂

[@HannahMitchell-Art]

While wearing a bikini 😂

[@jbei9981]

😂 OK it's not just me who was confused lol. Definitely sounds like an awesome life though!

[@tamzinmenadue4887]

Yeah I'd be in a 5mm wetsuit, gloves, boots and balaclava..lol

[@Nunya_b1]

I was thinking the same thing

[@emilymulcahy]

In that part of the world it's hot in winter and in summer

[@clonetrooper1998]

its so beautiful how you two bond and share love over food

[@haleysbloopers]

"it's the perfect cozy winter food" confused me then I remember not everywhere is -40 in the winter haha

[@parrotlover8547]

i always want it to be cold in the summer and the temp gets below 40 and i start shivering 😭

[@ariahmak]

Can confirm! It's winter where I live and yesterday it was 73° Fahrenheit outside! Today was in the 40s. Who knows what tomorrow will bring! 🤷🏻‍♀️

[@ktc24601]

Haha right? Where I am right now, the wind chill is -22

[@runa_7022]

me rn 😭😭😭

[@SagalA-qd7dp]

It feels like -53 where I live 😩😭

[@amberworr5612]

Beautiful mom and daughter.. She raised her daughter so caring and sweet, I love seeing people's kids care for their parents. ❤️

[@barringtonedwards7008]

😂😂😂 NO. THEY ARE FAKE AND THEY DO THIS FOR KZbin MONEY. YOU'RE LOST

[@alexandrailubs2945]

😂

[@trell6360]

@@barringtonedwards7008😂😂😂😂

[@Darin.Hilbern]

​@@barringtonedwards7008 Ok I'm lost if that's the case can you give any insight as to how these women are fake in open to hear it

[@shmeckelpeckel4483]

@@Darin.Hilbernthere is none, the guys just making it up lol

[@cherylbritt7227]

I found the best way to get kids to eat healthier is to start letting them help you cook EARLY, like two years old early. Kids love to be rewarded and take pride in their accomplishments. I mean let’s face it, even as adults we still love to have mom’s approval (I mean that in the most healthiest way possible.) Mine are now 12 & 15. They both have one day a week they make dinner. From start to finish. They love to seek out new recipes and explore different cultures food. They just give me a list of what they need and the rest is up to them

[@Sassyquatch1020]

My son just turned 3 and can literally cook his own eggs. He helps me do every single thing when I cook, including cut stuff up. I just give him a butter knife lol

[@claudiaoliveira-usa]

Wow, that’s amazing! What a good mom you are, raising wonderful adults! ♥️♥️♥️

[@slcabello]

I am going to involve my munchkin in cooking now. She is almost 2 years old.

[@hannahmaldonado3665]

I'm studying to become a registered dietitian and my professor who has kids and is an RDN taught this. I wish I had this as a kid

[@wasa6175]

Amen.. NO PITTY- I really missed 2 have done that... but being a single mom of 3 girls (from the same dad), for me was easier to cook alone &fast. Get them fed, & keep.on 'til is time 2 😴💤.. after working a whole day 'til late, rushing in traffic to get them from child care, 🙃 😑 & start again the next day.. & YES, I should've done it in the weekend, but sincerely, i was 😩 exhausted, no excuse. Now I 🤔 if I have Grandchildren, I have truly been thinking having a goal to do what I didn't with my children, hoping is not to late &, if GOD allows me!. Take care ALL..🎉

[@Fleure-i2x]

I’m so grateful my mum has always been like this❤❤

[@lemonlooop5262]

Your mom seems like so much fun! She’s full of life

[@naimorgs]

Perfect example of everything in moderation and moving you’re body outside doing something fun!! This is perfect content that everyone should listen too ❤❤

[@dansykes4965]

*your

[@davidrynberk1533]

Absolutely... both mother and daughter are fit..use moderation but get out there get fit.

[@gomezaddams6470]

But this wonderful mother is not doing it in moderation. And they're completely ignoring the fact that the food that they're eating was a being that wanted to live. It's not something that they need to eat. That doesn't mean that they need to eat almonds either I don't touch them. I have been vegan for 59 years and I bet you I will be in better shawell. I'm already older than mother far older. People who don't eat animals don't do it just for health. Some do because there's obvious benefits. But the real reason and the meaning of being a vegan should be looked up by people who don't understand the real reason. It's because we believe that each being has a sense of itself family Love their children and friends. I've seen animals re United after 15 years. That were rescued from a disgusting factory farm and they were in tears and then played and played and played. They absolutely knew each other and remember each other. That's having a very complex brain. Something plants don't even have at all. They don't have a central nervous system or a brain. Don't get me wrong. I talked to my plants.😅 But that was an incredibly cruel day of eating. It had no regard for other life on this planet but the own. To me that's very sad but it's very scary too.😢

[@B__L]

@@davidrynberk1533 In terms of pure weight gain/loss exercise really doesn't do that much compared to simple calorie control. 10 minutes of running only burns 100 calories which can be earned back by eating half a chocolate bar. Exercuse is more important for your cardiovascular health than it is for weight loss.

[@davidrynberk1533]

@@B__L When you are active and turn up your metabolism you can eat like this mother and daughter.If you are fat and out of shape the body won't use all those calories nearly as fast,Its moderation.

[@MykaTheDevil]

This is the first time I’ve seen a “What I eat in a day” video where the food actually looks incredible

[@youngmav4017]

What is a butter mom?

[@MykaTheDevil]

@@youngmav4017 No idea, I’m just here for the food

[@marcus8786]

The unemployed friend on a Tuesday afternoon:

[@masterz734]

i cant help but absolutely roll my eyes at shit like this. thanks

[@marcus8786]

@@masterz734 yea corny as hell

[@caletoews4906]

😂😂 right

[@Mach5flyer1]

That was funny as fuck. I'm lucky I get one day off to myself.

[@natesofla8891]

Hahaha 😆 super accurate

[@sheri7754]

Cooking from scratch like you guys do is the healthiest thing anyone can do when it comes to food. Both for the mind and the body. God bless and keep up the amazing work. ❤

[@BusyBeeFarmsAldenNY]

This is how we do it on the farm

[@Az-jt2zp]

I got stuck when you said "cozy winter food" when you still had good beach weather

[@aestxetic]

exactly lol not her saying cozy while they're wearing swimsuits. its -20 degrees here.

[@updnup]

For real. All of it is madly unrelatable lol

[@jennaleigh6049]

Well maybe to y'all it's not relatable. But y'all don't live with 100+ degree summers plus humidity makes it feel twenty degrees higher so... 🤷

[@tucagwathiel3380]

​@@jennaleigh6049Born and raised in the southern humidity here. That line is still not relatable to me. That line evokes sitting by a crackling fire while it snows outside. Definitely not for perfect beach weather. Lol :p

[@SarahWells777]

Never take your health for granted.I messed up my back during a cliff diving accident,then had a chiropractor mess up my Siatic nerve.I also have been in 7 major car accidents and have debilitating Fibromyalgia.I used to love to work out,etc,now I can barely get out of bed.Please take care of yals health b/c it’s worth more than any amount of money.

[@bdono5970]

Wow, 7 major car accidents? How awful. I don’t think I would ever get in a car again after 2 accidents much less 7. I do agree, your health is everything and can turn so quickly unfortunately.

[@roncozad4108]

Mothers are one of the most precious things there is!!!

[@movingonandup322]

Ummmm... They are? OK... If you say so.🙄

[@camilobayonamanosca1615]

Amin!

[@michaelonmichaelonmichael]

no way

[@galenyoung8349]

Take a father away from the child and studies show 3,000+ words are removed from the child's, vocabulary. That's just one, instance. Psychological problems TRUMP, diet. Alcoholism leads to physically fit just the, same. (Just saying) too much of anything can ruin a good, thing. Mom looks like she has a "CHIP" on her, shoulder. Where's, dad? Why? 🤔👀😳🥺

[@michaelonmichaelonmichael]

@@galenyoung8349 what are you even attempting to elucidate

[@mushroomgremlin7805]

All of this is healthy and I love it. Health isn’t always just a salad with some occasional protein. Health is fuel. Y’all I edited the comment to add the “always” because health can be a slay and chicken jsut check the replies 😭 “

[@stephgreen3070]

Health can also be salads with protein! Eat what works best for fueling your body and making you feel awesome!

[@potatoejauregui]

A salad with nuts and chicken is my meal before my lifting sessions! Light for the stomach but gives me the energy I need. I agree with the sentiment though, eat what fuels your body!

[@DerekDerekDerekDerekDerekDerek]

True

[@mushroomgremlin7805]

@@potatoejauregui true salads and chicken are good for you but I jsut mean it’s not a reliable source to get all your food. Vegetables are great but I just meant it’s nice to see a new perspective on nutrition that isn’t limiting sorry for the confusion

[@mushroomgremlin7805]

@@stephgreen3070 for sure I just meant that it’s not JUST*** (I left that word off) a salad and protein it can also be what she showed

[@mikewrack3]

having a good relationship with food is so important. your mother did a wonderful job raising you. also considering the fact you take such good care of her-goes to show how much you two respect each other! love this :)

[@jacairahjones9322]

Stay active WITH your kids and have a varied diet. Don't restrict anything but eat more veggies and lean protein! Eat when you're hungry and stop when you're full. Be kind and HONEST with yourself, but always love your body through every stage. Teach your kids that food isn't bad and that movement is much more important than working towards "the perfect body" ❤

[@bloomandwiltgardens]

This is the type of mom I’m trying to be!! I’ve got the food part pretty nailed down, now to make more fitness habits! She’s amazing and an inspiration!

[@Oberkommando]

Just don’t forget the sunscreen

[@meikehunt4887]

The fact that you grew up on a household that taught an actually healthy lifestyle makes my heart so happy coming from a household that definitely did not do that

[@marvin2678]

Yeah but shes a little top proud of it 😂

[@samaraisnt]

jesus marvin… men: try not to be bitter at women living their life challenge: impossible.

[@JoJo-op5xy]

@@samaraisnt don’t assume peoples gender. Also stop generalizing people especially men. Tf

[@Guidofaux]

​@@JoJo-op5xy I am a trans woman and absolutely okay with people assuming my gender. Almost always they say "she/her" and if they don't, a simple quick correction is all that needs to happen to remedy the situation. Stop weaponizing social justice issues to clap back at someone on KZbin comments. THIS does more harm to the community then simply getting a pronoun wrong. People assume we are all self centered and obnoxious for this very reason.

[@DerekFrazier2014]

Mom is a perfect role model. She still has it going on. Also I loved the food you prepared ❤

[@tatianayakovenko147]

It's amazing when your mom is your best friend.

[@danielgmcbride8214]

Mom is in fantastic shape! Daughter is lovely and obv admires and respects her mother. Nice video about living and eating well. For those talking about if mom worked or not??? Do you not see her daughter!!! Mom did a great job raising that young lady. Being a great mom in this world today is quite an accomplishment.

[@Fenrir.Gleipnir]

How to date these ladies?

[@xxxnyb]

She looks older than dust 😂😂😂 stop

[@juliacastro8505]

Shes white and surfs, she has sun marks ofc. She still has great shape ​@@Fenrir.Gleipnir

[@DetectiveStablerSVU]

​@@xxxnyb lol she's most certainly in shape but she's seen more direct sunlight than a California raisin farmer. Let this video function as a reminder to reapply the sunscreen, and rereaply it

[@DizzyedUpGirl]

Cause she has the nutrition to help keep her active. She's not sluggish. She's got that energy. I love this.

[@baelee132]

This is how you keep a good relationship with your children ❤

[@Hunties]

Dude ur mom is beautiful on the outside and inside😭😭

[@lindsay9587]

You ladies look healthy, happy and that food looks delish.

[@FactoryFugitive]

I love it. Nothing makes Me happier than seeing child and parent working together for the better of both.

[@noorahnn376]

Wow the mom is TONED!! I need to workout…

[@pinky-ud1rt]

The mom and daughter LOOKS FANTASIC XX❤

[@911Lithium911]

Imagine having time to do all this😂 Even my days off are dedicated to catching up on things I couldn’t do during work days.

[@christinafarris7459]

That’s exactly what I was thinking!

[@pyromaestro]

Yeah some of us have the luxury of working our butts off for a living.

[@ioanabondoc8255]

Maybe she has a day off?

[@MassAveStriker]

@@ioanabondoc8255on a permanent bases. You know some poor shmuck is paying alimony somewhere.

[@JosDLM]

That’s the life they chose to have. Jealousy isn’t a good look on anyone.

[@amissbennet]

I think my mom is the ultimate Butter Mom... we call her the Dairy Queen 👸💕 grew up baking muffins filled with fruit and slathering butter on there, with milky tea always.

[@SofeeYAH]

everyone saying this is still an almond mom is dense. this woman ate two full breakfast burritos and more, a good portion for lunch and big bowl of soup for dinner. an almond mom means you freak out when you eat too many nuts bc theyre soo many calories and God forbid she eats buttery potatoes or BREAD. Its not even to make fun of people like that because it's sad but this shows people to eat to satiety. It also helps showing that she's so active because being that active requires lots of fuel which is what food should be viewed as

[@sttevveen]

Funny, we see her take one bite

[@SofeeYAH]

@@Eanna97right 😂😂 maybe her family doesn't wanna be filmed the entire time they eat.

[@SofeeYAH]

@@sttevveenshe just surfed, thats all the proof i need that that she ate two burritos 💀💀 although i find it very hard to believe her and her entire family are spitting out food to make videos but social media right😂

[@ZoZoZoeee]

They’re thin; of course she’s still an almond mom /s People who thinks this is almond momming should take a critical look of their relationship with food and their own body

[@makinka0cp]

​@@sttevveenI am recovering from ED, we all have sixth sense when it comes to disordered eating. There is nothing in this video that would make my radar go off, from what I've seen, I wouldn't suspect them at all.

[@raptorjesus7436]

Honestly surfing for hours and having a heart burrito is the best feeling ever

[@MrClarkyclark]

Your mom is beautiful ❤

[@Watcher2885]

😂😂😂

[@tranquiltunes5892]

Simp

[@patrick2912]

I’d do it

[@Swaeklee]

Would

[@stuffthatijustsay5523]

Why does she call her butterface then?

[@MandySweetasCandy]

You are so blessed, my beautiful mother passed away 12 yrs ago on MLK day. She was in great shape for having six children, ate right and stayed healthy as she could. Anyone reading and separated from their parents/family, make amends an spend all the time you can because in the end you’re only left with memories. Saddest part is wanting to talk to them again, and you can’t. 😭. You know when you are growing up and you’re lucky to have older family like grandparents, aunts, uncles, cousins and some ppl have more than that in their lives; well I am at the point at 41, I am the oldest and everyone I grew up with is gone. Majority are gone from cancer(cigarettes killed my mom and her family) I never smoked yet second hand damaged my lungs. I just want to be able to live long enough to see my three granddaughters now grow up and have their children and maybe their children . 💕💕

[@letsdomath1750]

I am very sorry for your loss. If you're open to it, you can reverse a lot of the lung damage from secondhand smoking with breathing exercises, like Wim Hof breathing here on KZbin and SKY Breathing offered by the Art of Living Institute on Eventbrite. While I do agree that it's ideal to make amends with family members, sometimes, that's not possible. My relationship with my dad was rocky growing up, and when he got Alzheimer's, I was still a sophomore in college. He died a decade later, and it was not a pretty sight. Do the best you can in each moment, and give yourself time to heal from the grief and loss, at your own pace.

[@jennifervaughn53]

So the anniversary of her passing was just a few days ago 😞 I'm so sorry for your loss darling ❤❤❤ Sending you love and prayers 💕🙏

[@ashleysmashley1674]

Wow your mother looks absolutely amazing, such a natural beauty

[@Monique50310]

This is so wholesome and healthy, thank you for sharing

[@MorgueRat]

I absolutely love the relationship you have with your mom. I wish. You're blessed, hun. ❤

[@miskittt]

Call your mom and invite her somewhere. Your treat.

[@bbqbiscuit]

My mom is also a butter mom! In fact, she considers butter an entire whole food group (mostly joking) 😂. She grew up with a really severe ED, but managed not to pass it on to me or my sibling, and encourages a positive relationship with food, eating what you like, and ensuring that exercise is part of a HEALTHY routine for not only your physical health but also your mental health. I love my butter mom 😭

[@23503129]

All women suffer from ED (Erectile Dysfunction).😂

[@mrpopularfromdowntow]

What the hell is a butter or almond mom?

[@joannajordan5439]

​@@mrpopularfromdowntowbasically an almond mom is a mom that discourages eating food, eats/promotes eating very little food and promotes bad body images. Called an almond mom because many will have a handful of almonds as a snack/meal instead of real food. A butter mom is someone that encourages eating delicious balanced meals and never shames bodies or what someone eats

[@mrpopularfromdowntow]

@@joannajordan5439 ahh ok

[@Darin.Hilbern]

Shout out to a balanced diet!!! Not too much of this just enough of that

[@AfroUnk-StealNeal]

What an inspiration. I wanna raise my son to enjoy cooking and eating everything he can think of, while loving the outdoors and adventures. Made an honest commitment to get in shape while he’s not quite old enough to go and do most things yet. So hopefully by the time he wants me to take him out on adventures I’ll be ready! You two are definitely living my life goals right now!!!

[@lolokaymeg]

your mom looks amazing, definitely goalssss

[@diegeticfridge9167]

You weren’t raised by a “butter mom” you were raised by a rich mom 💀

[@motownJUNK99]

👏👏👏👏👏

[@thrutherhythm44]

Yep.

[@shelbreezyfebreezy7544]

Your mom looks so nice like i cant even get over how happy and kind her presence seems 💓

[@HalloweenQueen420]

"Cozy winter food" while you're in literal paradise (:

[@axsent801]

Dayum

[@LifeAdviceSite]

That’s what I said! “…in a bikini…” 😂

[@AR-ph7wf]

Wearing a bikini lol I live in a colder climate and that made me giggle!

[@AngelaCox-j2s]

@@AR-ph7wfsuch Bs

[@jasminschubert8563]

This is so heart warming! Your mom is incredible and the food looks delicious 🥰

[@IanHotson]

Enjoy every minute with your mom, I sure miss mine, we may have been a little different but I was raised on the farms and my grandparents and my mom where the best cooks in the planet and we ate well because we worked hard and we needed to turn that food into fuel makes me happy to watch your video and your relationship with your mother and I sure miss my mom even more LOL

[@cguibcx]

This is exactly how my mom has always cooked for me and encouraged me to eat. It's one of the cornerstones of our relationship, and probably why we're so close despite everything we've been through.

[@LoveAndSnapple]

I think that is a wonderful and beautiful thing. The problem is when parents encourage their children to eat and when they start getting too big shame them for being too fat. It’s to make them feel better that they eat your food and no one can tell them that their children are going hungry… But at the same time make it your fault that you’re not hyper metabolizing the food to stay at model weight.

[@scarlett8895]

"The perfect winter food" In a bathing suit. That got my brain so confused 😂

[@carrieduvall4579]

Where they live which is likely in the southern hemisphere like Australia or New Zealand it is hot during our winter and cold in our summer. Weird huh?

[@faithybear420]

this isn’t a butter mom, this is a healthy family and i’m living for it

[@Nazey09]

They eat good healthy, nutritious food. Move plenty and enjoy life. So inspirational, I just stumbled upon this short ! The mom is in great shape. Just natural and happily living life.

[@illustrationbydureka]

your mom is GORGEOUS!!

[@jodif916]

It shows how fortunate the people on this video are, to be able to cook and eat well for some is so difficult these days,the cost of living is so high, it’s all the back lash from the covid, it’s not going to get better for a long time and for some people they have lost so much already like their homes.

[@christopherwilliams7905]

In MOST cases you can eat healthy without a significant increase in spending on food. Take advantage of the fruits especially and veggies that are cheap to even buy fresh. For the rest you can usually buy frozen for a very reasonable price! Buying lean meats as well are not more expensive usually. Buy skinless chicken or lean ground beef. It can be done!

[@glumbumble]

@@christopherwilliams7905 It's easy to buy all that shit. It will spoil in a week. Most people don't know how to cook. It's quite a bit of work and time to learn how to take "fresh veggies!!!" and turn them into something the average person who has lived on fast food for 25 years will want to eat without also spoiling the nutritional value of the vegetables themselves. It's not just a money issue. It's a time issue. A willpower issue. And dare I say it... a skill issue for some. Woe unto you if you can't cook, but I have really met some people who can barely boil a pot of water. People don't just want to eat pure nutritional content. They want food to taste good. That's part skill and part art.

[@Dave5843-d9m]

None of the food shown here was expensive.

[@Kalvi]

Eat well? 🤔

[@icedawggg]

It will never get better so you gotta learn how to live healthy in this awful climate. Worlds only gonna go down hill so don’t keep your hopes up lol

[@pandabites7]

yall r the ideal mom and daughter duo

[@ghostynotdead]

It makes me so happy to see somebody eating actual food that's healthy for them while at the same time. Still keeping in shape. You go girl

[@Hannaheh94]

Your mom is cool as hell!! my mom is the same way :) active around the house and yard, and eats her fill of a lot of different foods. She set a good example for us all!

[@kkhagen2170]

She feels the need to eat food that powers her because she is so powerful ❤️ I’ve known many island women like this and it’s so wonderful. They have always been in the best shape but never worked a 9-5 job. So take that as you will.

[@Evy-lo7ft]

You are a very sweet daughter. Congratulations Mama you made her loving and happy 😁

[@TacomaSteelhead]

Butter mom seems like a very good mum. Both blessed.

[@stoneyhippie420]

i NEED these recipes. esp the soup omg

[@MidwesternBelle321]

Your mom raising you to have a healthy relationship with food is amazing! I love this so much!

[@aalawson8275]

Omg, she looks great, and it looks like she feels soft as butter too. I love that

[@Akirameowxp]

She’s seems like a cool mom! 😊

[@StephaniRoberts]

Your mom is my mama idol. She’s living my dream life. Kudos to her!!! And her diet looks delish and energizing! Enjoy your time together!! xo 🏄🏼‍♀️🌊

[@ann6813kol]

Your mother daughter duet looks like heaven! Love and calmness to you!!

[@melissadixon4091]

Let the milk sit for a longer time and allow it to solidify. When you squeeze it, don’t squeeze it through the cheese cloth as it’s very thin in the beginning. I just made my first ricotta a couple days ago too and combined it with some homemade mozzarella and Parmesan cheese from the store and stuff, some shells with it with some spicy marinara sauce. It was simply divine and I can’t wait to do it again and perfect my cheese. Sounds like a great day

[@nicemmmm]

What brand of sauce do you use? Or if you make it yourself what ingredients do you prefer? I am veryyy Italian & i LOVE spicy food & i am absolutely baffled about why i have never thought about eating a spicy marinara sauce dang it, like are u kidding me that sounds so good😂😂😂😂

[@tulip811]

Most healthy family I've seen on YT😮💜 glad for you

[@tulip811]

I mean mentally, not their eating habits lol

[@samaraisnt]

their eating habits aren’t unhealthy…

[@cynthiahembree3957]

@@tulip811I didn’t see them eat a single unhealthy food lol