what I eat in a week - vegan + realistic + easy ( many gluten free recipes )

[@LA-yf4jf]

Your little moment of Mitch rubbing your womb space and appreciating you was genuinely very sweet

[@advmanishadhoot2449]

Can we talk about how beautiful julia looks!! She is glowing.

[@juliaayers111]

Awwwwe stoooop it!! thank you lovely💛💛💛

[@margarett_b]

10:53 I *LOVED* THIS CLIP. Julia, your happiness makes me smile and the fact you feel loved and appreciated is simply heartwarming!

[@juliaayers111]

Awe!!! Thank you so much girly, that means so much to me!💛 I truly feel the love and appreciation, it warms my heart as well✨🥰

[@nataliesoutlet]

I happy you shared all those cute little clips 🤍 love all the gratefulness you have ✨ new here 🌈☺️

[@adapaulinaalarcon5468]

10:15 that toooooooouuuuchhh!!! Girl! You' look sooooo happy together! So close. So much love!!! I'm melting!! This is living ♥️ so glad you're back together!

[@juliaayers111]

Awwwe!! Thank you so much, truly!💛🥰 I’m so happy to share these moments and so many future moments to come🙈

[@anikas9533]

I discovered your channel a few days ago & I have to tell you..you have the absolute best vegan "What I eat in a day's". You give me so many recipe inspirations and I love that you show mostly healthy, simple dishes. Please continue making these videos, I love your vibe!:)

[@juliaayers111]

Awe thank you so much! That means a lot to me🥰 so happy to share them and give lots of inspiration! Happy eating 😋

[@MeloyKimberly]

I freaking LOVE you. I can’t click fast enough when you upload. You are a beautiful person and your content is so inspiring and let’s get down to the good stuff- your food is freaking amazing ♥️ love from Philadelphia!

[@juliaayers111]

Awe thank you so much for your support and kindness!! So happy to share my recipes💛 lots of love!

[@Blood_bought1]

So agree

[@ghzltnsr20]

Hi from India, I am not a vegan still what I love about your videos is the positivity, the color, the happiness AND the way you make such nice and creative + NOURISHING recipes at home... inspiring for real

[@itsnatasha2918]

The way he rubbed her lil tummy 🥺🥺🥺🥺🥺🥺🥺🥺 + Julia ure glowing gurl !!

[@juliaayers111]

🙈🙈🙈🙈💛

[@lolaglm]

Adding clips of you being happy just make your videos even more perfect

[@juliaayers111]

Awe thank you! I'm so happy to share them 💛

[@makaila6923]

just found your channel and i am obsessed. you already take crown for my favorite youtuber of 2022, congrats bestie

[@juliaayers111]

Awe! Well didn’t that make me blush🙈 thanks a lot for your support, lots of love 💛

[@urth2karla]

I really appreciate your intros being so positive. It’s a gentle reminder that healthy eating shouldn’t be restricting but joyous and fulfilling! 🤍

[@juliaayers111]

Thank you so much! I'm so happy to share them because I know so many of us need to hear that, so if I can help remind people, that makes me happy💛

[@camrynlamotte1992]

Julia you’re literally glowing! ❤️❤️ also never stop making these videos I watch them non stop 😂🥰

[@juliaayers111]

Awe thank you so much lovely, for your support and kind words💛 lots more videos to come!!

[@ThaoNguyen-sw8li]

So happy for everything that’s happening for you! ♥️

[@juliaayers111]

Thank you so much, so happy to share it wit so many awesome humans 💛

[@anavalenzuela2065]

What a beautiful person! She's like sunshine!

[@juliaayers111]

Awe thank you truly 💛🥰

[@emiliaparedes234]

I alway thought that having a vegan diet and living a normal life is hard because of not being able to eat certain things but this just shows how simple it really is! thanks for opening up my eyes julia xx

[@AllyDeatherage]

I loved that sweet moment between you two! Thanks for sharing ☺️

[@Lucy-vg7qb]

it makes me so happy to see YOU happy!!!🥺🥰 thank you for sharing your happiness with us, and thank you for bringing sunshine into our lives as always!!🥰💛

[@-vi4446]

AAAA YALL ARE SO CUTE HELP i keep coming back to this for u and mitch it’s just so cute i hope you all keep each happy

[@juliaayers111]

Awe stooop thank you that’s so sweet🙈✨ I’m sure we’ll be able keep each other happy for a looonnggg time 💛

[@-vi4446]

@@juliaayers111 ur the cutest plsss !! and omg i wish so

[@ashleyburks4639]

Can we talk about how Handsome Mitchell looks when groomed?! When we seen him last he could have been in a Western with John Wayne! Also, the Handsy scene had me a little on edge, I thought he was about to do something edgy, Like sweetheart The CAMERA IS ROLLING, CALM DOWN!! Lolz. You two look so happy and lovely together! That's all we could ever want; your happiness!!

[@slightlyperfect13]

OK obsessed with the little talk in the beginning. You're such a natural teacher

[@juliaayers111]

Awe thank you! I’m so happy to share my love and thoughts💛✨

[@aangel0293]

Loved how you shared that lil special moment between you two, so cute 🥰 As always love how you share all your delicious wholesome 🌱 meals, much love to you 💕

[@juliaayers111]

Awe I’m so happy to share it! It melted my heart💛 much love to you as well🥰✨

[@aoifemurray613]

I'm so happy for you! That clip of you coating the cauliflower was so cuuuute

[@juliaayers111]

Awe thank you so much, I love moments like that 💛🥰

[@MysticWhispersASMR]

Love seeing u and mitch together! So sweet. Reminds me of my husband and i 7 years ago lol

[@juliaayers111]

Awe thank youuu, well hopefully we’ll still be together 7 years from now🙈💛

[@ruhanisharma8557]

omg you are a vibe🥰

[@daniellekelseyy]

You look so happy 😊 thank you for being such an inspiration when it comes to taking care of yourself and making sure you get the nutrition you deserve ❤️❤️

[@juliaayers111]

Awe thank you, I'm very happy and soooo grateful to share my love and happiness! Everyone deserves to treat their beautiful body right!💛

[@asmaa_vlog_85]

When I get a notification that you have downloaded a video, my happy time begins 📸❣️🍊 ♥️🥳😘🥰🤩❤️

[@juliaayers111]

Awe !! lots of love💛 thank you for your support!!🙌😊

[@mrs.chandler399]

So nice to see a man lovin on his lady!!! Super cute moment! I love you and your videos!!!! Keep doing your thing love your doing an amazing job

[@juliaayers111]

Awe thank you!! Those moments are so nice and make me so happy! 💛

[@lilyallison374]

this is the first video of yours i’ve watched and it really brought a lot of happiness and positivity to me, thank you!

[@juliaayers111]

Awe I’m so happy to hear that, lots of love!!💛

[@taylornelson1141]

ive learned that i need to start adding yogurt to my oatmeal!!! YOU ARE MY NEW FAVORITE VEGAN KZbinR IM IN LOVE WITH YOUR CHANNEL

[@x_ivaa]

i’m not in a great place rn - but just discovered your channel and it helped me get out of my head a bit, thank u ❤️

[@farahwork2552]

i hope you feel better Eva :( ❤️

[@majidatarique6135]

You two are super super cute together 😍 The cauliflower wings I made it it was delicious 😋 Thanks for the amazing healthy wonderful recipes

[@mal1078]

*posted 3 minutes ago* I’ve never clicked so fast. Perfect start to my morning 😁✨💛

[@juliaayers111]

thank you for your support!!💛

[@doskaa2061]

omg i’m from Poland and it’s my first time seeing foreign youtuber eat pierogies! i’m glad that you liked it, it’s our traditional dish and everyone here loves it

[@c.alysta]

My elementary school here in the states used to serve us pierogies and they were really good 🤧

[@juliaayers111]

I’ve had pierogi since I was little, they are so yummy! Hopefully I’ll learn how to make them myself one day 💛

[@doskaa2061]

@Calysta omg seriously, that’s good to hear!💗

[@aleecesingletary3952]

Us Americans always eat then🤜😳

[@izzy2112_]

your energy is so like aaaa so like pretty :)

[@ladylili8089]

Loved this ! Started my morning with this video and now I have good vibes for the rest of the day💕thanks so much Julia💗💗

[@iuliadianamarian3977]

Love the variety in your vids

[@LBBCLB]

So happy that you are happy! You and Mitch are adorable 🥰

[@juliaayers111]

💛💛💛💛

[@gjbmyhkng6060]

10:12 dude no thank you for adding that clip that was so cute and it made me happy for some reason

[@juliaayers111]

Awe so happy to share my happiness!💛

[@yasminschuberth5779]

Greetings from Germany I’m so glad that I found you on KZbin love your vibes 🥰

[@Blood_bought1]

I do sydneys workouts as well! Your food looks so flavorful and amazing

[@Gwy101]

Your videos make me so happy. Me and my brother literally binge watch them every night. We even have a nickname for you. Love you so much❤

[@farahwork2552]

how flipping cuuuuutee! im so nosy and want to know the nickname

[@AnjaKotar]

these all look so fricken delicious😭😭 thank you SO much for using Midnight in Paris💜💝

[@juliaayers111]

Thank youuuu! And of course, love the song 😋🙌🏻✨

[@danfare5289]

Thanks for using my song "Out, Athena!" again... the food looks tasty again!!

[@juliaayers111]

Love it!💛

[@lunybeb]

I was about to rewatch a video of yours as i saw that u uploaded a new one!! Highlight of my day thank you

[@juliaayers111]

I got you with the new upload today 😉💛 So grateful to share!

[@crystal17torres32]

These all look so yummy 😋 being plant based eater you helped me with so many ideas!

[@ninamertens2696]

just started the vid but first needed to say i made your balsamic dressing, marinated portobella mushrooms in it and wow just wow

[@juliaayers111]

Yesss omg, I've done that a number of times as well and it is sooo damn good! 🙌

[@ninamertens2696]

@@juliaayers111 heavenly!! some crispy potatoes on the side 🤌🏼🤌🏼

[@marykaymelnyk3988]

Awww I miss Harley so much! She looks so happy. Can’t wait for the weekend!

[@juliaayers111]

She's such a sweetie! Can't wait either, see you soon 💛💛

[@popcornisswell400]

I can’t stop making that soup it’s so good

[@juliaayers111]

Yesss that makes me so happy! Happy eating💛

[@genetoile]

Everything looks so yumm!! I LOVE your videos! And I think you are awesome!!!

[@juliaayers111]

Awe thank you so much 🥰

[@rosedenali7676]

Oh my god I love youu! your videos literally always make me so happy 💜💜💜 you are such a wonderful human being

[@juliaayers111]

Awe thank you so much lovely! So happy to share 💛💛💛

[@flowerlove6966]

I’m so glad there are a lot of gluten free recipes yay! I’m seeing a holistic doctor and wheat is soooo inflammatory and not good for the body. Sourdough and gluten free options for bread and pasta is the best 💛💛💛💛

[@heyitsheart9584]

Firsstt yeeeyyy❤️

[@sunnyfilms_2959]

Thank you for always making us so happy Julia 😊

[@juliaayers111]

Lots of love 💛💛💛

[@athienauf]

I love your videos. So many wonderful plant based meal ideas. I am trying to add more vegetables, fruits, and whole grains to my diet along with utilizing more plant based proteins. The protein is hard because I have a soy allergy (I used to LOVE tofu too!) and have some medical stuff that makes it extra hard to digest lentils and beans in larger amounts. But I figure small changes are better then no changes!

[@juliaayers111]

Thank you so much! So happy to share my recipes :) Yes that would be very difficult but making small changes is so important! I hope you find the diet that best works for you and your unique body! 💛

[@Hello_54321]

Julia spilling water is my favorite thing in the world...

[@juliaayers111]

Lol!! I’m glad it’s someone’s 😂 ( this comment made my day hahah! )

[@shead7406]

I am so happy when I get a notification about Julia lol. Enjoy your week!!

[@juliaayers111]

So happy to share!! have a beautiful week💛

[@creative2716]

You go, girl... Vegan is very difficult. You are a good standard to use as an example of healthy eating. I am trying to transition to mostly vegetarian for health reasons, it's hard enough. 🤞

[@terynaliya]

Uhggg thank you for making this video. I'm currently in the process of doing a vegan week challenge for my channel so this gave me a lot of really good ideas that I surprisingly have not seen on Pinterest yet. Much more relatable so thank you! Keep up the great content! :)

[@juliaayers111]

Awe thank you so much for your kind words! Hope you enjoy your vegan week 🥰

[@farahwork2552]

your so gorg! will watch that video!

[@doskaa2061]

Your videos always gives me smile on my face! I love to see you happy and eating healthy delicious food, you’re such an inspiration for me as an teenager

[@juliaayers111]

So happy to share and inspire young women! Sending you lots of love 💛🥰

[@brittanymorgan4308]

you guys are so cute i like how things work out after you give it sometime

[@sophielaflamme9780]

So glad you’re so loved and thank you so much for the tips and recipes it’s so helpful to people like me who are starting to cook

[@farahwork2552]

i don’t appreciate when people call inanimate objects “her”. other than that, the video was incredible as always

[@poppypickles7753]

Thank u soooo much Julia, your videos fill me with joy and thank u for sharing these beautiful moments! ❤

[@juliaayers111]

So grateful to share 💛🙈

[@jomanueva7417]

I freaked out when I misheard "it is my last what i eat in a week video" lol Love you, Julia!

[@juliaayers111]

Lol!! definitely not my last 💛 Lots of love!

[@lawsabdoder]

I love the fact that you're More happier 😊😊😊😊🥰

[@margarett_b]

2:25 this is why I LOOOOVE places which provide basic period products in their bathrooms. I saw that already quite a few times but unfortunately, most places just don't care - and they should!

[@juliaayers111]

I completely agree with you!! I love when I see places have that option, it truly makes me so happy 💛👏🏻

[@lkdhiwj1837]

I was waiiiting for ya 🤍

[@thaisamatiasdepaula8551]

New here and LOVING your videos! Where is your "morning" glass from??? Thanks

[@margarett_b]

Never added red cabbage into a sushi roll and it seems I have been truly missing out! It must add such a lovely crunch!

[@juliaayers111]

Yesss I highly recommend it! I always add it in rice paper rolls, so I thought why not this 💁🏻‍♀️✨

[@MrAJL500]

Really enjoy your videos! They give me ideas whenever i can’t decide on what to cook. Love from Houston, TX!

[@juliaayers111]

So happy to inspire some ideas, happy cooking and eating my friend💛💛

[@Juliana-oo1tp]

I'm so grateful that I found your channel a few months ago! I always get so motivated to eat a bunch of colorful veggies watching your videos :) ♡

[@stellavalentinacapodiferro2462]

Your account has been growing so much! I’m so proud of you. You inspire me. I feel blessed to have found your account when it wasn’t super famous yet. I hope you’re doing amazing:)

[@juliaayers111]

Awe thank you so much and your support means so much to me! lots of love💛🙌

[@Mika08.]

I came home from a horrible day at school because so many ppl were so mean to me but when I came back to see you posted a video fliped my whole day☺️

[@juliaayers111]

Sending you so much love and know that the mean things people say to you they are just as mean to themselves! Keep your head high and be proud of who you are💛

[@Miriya_h]

Your meals always look so delicious! I always go back to your videos to get some inspiration when I want to try something new. Love your videos 💕

[@rubymcgowan1319]

Everything always looks so good!

[@adapaulinaalarcon5468]

I love you so much Julia! I literally live waiting for an upload! ♥️

[@juliaayers111]

lol awe!! thank you so much for your support!💛

[@annaschusser9661]

I LOVE you and these videos! x

[@relaxcorner5244]

Always waiting for your vids girl 💛 n you look stunning btw

[@juliaayers111]

Awe thank you for your support💛🙊

[@Kleigh8484]

When I saw you cook your first stir-fry of the week and you had rice, a part of me was shocked that rice noodles were not featured! Love your videos hun!

[@juliaayers111]

Lol right!!?? I think I didn’t have any in the house 🤷🏻‍♀️

[@malaciann5276]

I think you make the best food, but you also have such an amazing personality! 🥺♥️

[@juliaayers111]

Awe thank you so much! So happy to be able to share 💛

[@calinalewis]

you’re a queen i could NOT eat that much. maybe going vegan will give me room to eat enough 😊

[@irisguinto5026]

that cute moment!!❤️

[@juliaayers111]

💛💛

[@mercedesm4140]

Your videos feel like summer

[@mariannfb4558]

Thank you so much for these great contents! You are such an inspiration! ❤️❤️❤️

[@juliaayers111]

So grateful to share, lots of love 💛💛

[@aleksandrapierzga843]

Your video is always a mood booster❤️ I’m from Poland and I’ve got a tip for you. Pierogi with fruit are so much better if you just cook them in the boiling water😄

[@juliaayers111]

I boiled these guys first then fried them! But I want to try them more dessert style with some ice cream 🙈

[@tipii5288]

Blueberry pierogi are the best

[@englishwithlana2775]

I justttttt looooove youuuuu, and your videos😭😭😭😭😭😭😭💜💜💜

[@melissaulrich6511]

What‘s the recipe for the brownies at the beginning? 😍

[@なゆ-m7w]

10:53 this is just so cute

[@hanna108]

You make food look so easy and everything that you eat look absolutely delicious 🤤 I hope that one day I will be able to allow myself to have such a beautiful relationship with food, it really seems heavenly ♥️

[@skoz_]

cointreau is what we use to add sweetness to an drink typically haha (as a bartender) not the base! I think you’d like adding 1/2 an ounce of gin alongside it as it’s a bit “zesty” in terms of liquors and I think that’s your palette :)

[@jennadrwal1538]

happy thursday, love!!!!

[@juliaayers111]

Happy Thursday!!💛💛

[@aub...851]

Hello Julia! I’m a big fan of yours! I have a question it’s kind of random but anyway do you like popcorn? Or do you eat popcorn

[@amandarondina18]

you make me happier

[@sirikoplin8714]

I love the syrup man

[@margarett_b]

0:30 I mean, is there anything better than a brownie for brekkie? I am totally not into fruit-based (or sweet overall) breakfasts BUT I would gladly end mine with a sneaky piece of such delicious cake :D

[@juliaayers111]

I know what you mean! For a very long time I never had sweet for breakfast, but now I like to change things up between sweet and savoury!😋

[@margarett_b]

3:00 I used not to have vegan cheese in the house at all but these days my little sister goes for vegan cheese 80% of the time (which makes me happy!) so I am obviously trying to have a small backup all the time :D

[@Peloha28]

Which Ashwagandha powder do you use?

[@alexandradematos2781]

omg you are so cute and I love this video🥺☺️❤️